From weekend warriors to elite athletes – fix and prevent your injuries and optimize your gym and sports performance with London’s trusted specialists.

Book your first session with our experts today.




At One Body LDN, our specialist team of therapists have years of experience working with and rehabbing high-level athletes.

On top of this, our team are comprised of former Team GB and pro sports athletes – so we know and appreciate your pains a lot more than most.

Our highly trained team of sports therapists, osteopaths, and physiotherapists will see you fixing your injury and helping to bulletproof you and prevent them from happening in the future.



The experts at One Body have a whole host of experience working with high-level sportspeople – from their initial injury to full recovery and more.

From dealing with acute and chronic injuries to rehabbing athletes post-surgery – our combination of deep tissue treatments and bespoke rehab exercises get the body back to optimal posture and performance. Recover faster at One Body


It’s not only elite athletes that we look after.

Whatever your fitness level – whether you’re an elite or recreational athlete, weekend warrior or a senior athlete – our experts will get you back to being pain-free as quickly as possible.


Our experts will not only fix your current problem, but we will also address the roots of your problem to prevent future pains and injuries.

Our dedicated team will recommend bespoke exercises to rebuild the strength of any weaknesses in your chain. We’ll screen your running gait, polish your lifting form and much more.


At One Body – we encourage self-care, education and homework exercises.

However – many don’t have the time nor the want for stretching, mobility or other types of exercise. This is where we come in. Your therapist will push you through your rehab in the gym. As well keep you loose, stretched out and ache free with hands-on manual therapy.

Ready to fix your sports injury? Expert help is just a few clicks away – schedule your first session today


To provide the best care possible, at One Body, we take a holistic approach that incorporates your entire body. 

Your joints and muscles are connected – you deserve the connected treatment plan to match.

Our Three-Step Process


Whole Body Assessment

Our experts will start by discussing your issues and assessing your whole overall posture and body movement. This will help us create a custom treatment and maintenance plan tailored to you.


Hands-On Treatment

Using the information gleaned from stage 1, we’ll release and lengthen any tight and restricted areas through specialised hands-on treatment. We’ll also help you relieve any chronic or acute pains you may be having.


Long-Term Solutions

We’ll then get to work on the next stage of your injury rehab journey – long-term restoration and rejuvenation through hands-on therapy and corrective exercises.

Our Work in Action

get high-level sports injury treatment

Get proper guidance on what to do if you have an injury. Book your first session with your experts at One Body LDN today.


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Aimee Adams
Aimee Adams
August 6, 2022.
I’ve been 5 or 6 times now to One Body LDN and have seen initially Kurt and Rebecca for a rotator cuff injury that had me literally screaming in pain (they were so calm about it bless them) ans was fixed up so quickly(magic hands!) and then Brittany for acupuncture and physio for a bad knee dislocation. She was amazing and sent all the instructions via email after teaching me what to do to strengthen the knee and be able to walk again. The acupuncture really helped as well. She knew her stuff. They’re all so good at this place and I would recommend it highly. Very friendly, really knowledgable and the premises are really nice. I’ve not tried the massage yet but if I ever have any issue at all body wise, this is my place.A*
elizabeth wallace
elizabeth wallace
August 5, 2022.
Excellent sports massage with Ryan - very helpful with exercises to do to stretch properly. Have booked a session again already
Joe White
Joe White
August 3, 2022.
I have been to a lot of different physios around London and this is the best by far! All of the physios there are brilliant, prices are extremely fair and reasonable for the level of service received. Kurt really knows his stuff, I’ve had repeat shoulder strain for years which he diagnosed and gave exercises for in one session. Couldn’t recommend the place more
Amir Rabani
Amir Rabani
August 1, 2022.
Jake is a great senior physiotherapist. He is very skilled and polite and never rushes in his work. I have been going to One Body LDN for physiotherapy sessions in the past few months for my Plantar Fasciitis; Jake has been working with me to fix this painful foot injury; he is very knowledgeable about human anatomy and injuries; he is skilled in many different techniques for pain relief and recovery including acupuncture, specialist exercises and stretches. I am in much less pain since I started the physiotherapy sessions with Jake and I am improving every week. Jake could also refer me to a right specialist consultant when it was needed. I totally recommend Jake and One Body LDN.
Shaun Yendall
Shaun Yendall
July 29, 2022.
5 star service deserves a 5 star review. Aiesha is phenomenal at her craft the whole team is tbh. these are not people that have done a course and went into the industry they have been high level athletes and some stage and have tremendous knowledge and experience in this field. I am muay thai fighter and these guys help with everything from knocks and strains to flexibility and power. Keep up the 5 star work guys . Big shout to Big Kurt and Aiesha
david reddaway
david reddaway
July 28, 2022.
I recently had a series of physio sessions with Alesia at One Body LDN, to help with a very painful trapped nerve in my back . She was highly professional as well as very pleasant, starting with a careful discussion and analysis of the problem and then developing a series of exercises to tackle it. The problem has gone. 100% satisfied and very grateful.
Nick Kershaw
Nick Kershaw
July 28, 2022.
Came to One body LDN for a repeat injury with my rotator cuff. Alesia has me focusing on long term stability whilst tremendously improving my range. Very friendly staff, highly recommended.
Holly Gilbertson
Holly Gilbertson
July 26, 2022.
Great experience -- fab staff and very cool studio. Brittany has been amazing for post-football match recovery massages and helping rehab an ACL injury. Would 100% recommend!
Move With Monty
Move With Monty
July 16, 2022.
Ryan was excellent. He used the pressure that I liked and asked for. He was welcoming and was thorough in his treatment. Definitely recommend.
Taylor Bond
Taylor Bond
July 13, 2022.
Great facility, on the spot rehab, will be back , cheers guys


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Enter your email address below, and we will instantly send your free PDFs to your inbox.

“Thanks for those amazing guides, guys! Game changer!” ️ Tom, City of London”