Private Physiotherapy in Waterloo
Award-winning private physiotherapy in Waterloo for pain, sports injuries and post-surgery rehab. Our HCPC-registered, degree-qualified physios use hands-on treatment and tailored rehabilitation to give you a clear recovery plan.
- 5-mins from Waterloo Station
- Same-day, early & late appointments
- AXA Health, Bupa, Cigna, WPA + more accepted
4.9/5 · 7000+ Google reviews
Health Insurance Accepted
Waterloo Physio Clinic — Address & Opening Hours
Address
One Body LDN – Waterloo
c/o HQ Waterloo
141-142 Lower Marsh
London
SE1 7AE
Opening hours
Monday-Friday: 8am-8.30pm
Saturday & Sunday: Closed
Visits are by appointment only.
Trusted by Thousands Across London
Rated Excellent on Trustpilot, with thousands of 5-star Google reviews across One Body LDN clinics.
“Within weeks my pain started to decrease and within months I was back at the gym doing most of the things I wanted to be able to do.”
“Through rigorous sports massage and a clear, well structured physio exercise programme, I was back playing within a month.”
“After his treatment, massages and the exercises he gave me, I saw big improvements very fast. Within the same week I was even able to complete a half marathon.”
“I went to see Meher after struggling with shoulder and lower back pain due to long office hours, and the difference after starting treatment has been incredible.”
“I started physio with her 3 months ago and since then my knees pain has improved massively with her personalised program and custom exercises and manual therapy.”
“I came in with serious neck tension and frequent headaches from spending long hours at the computer. Preeti … did an excellent job targeting the problem areas with a focused sports massage.”
“Her sports massages are outstanding! Easily some of the most effective I’ve had.”
“I have been working with Matt for almost two years as part of my rehabilitation journey, and I cannot recommend him highly enough.”
“I started going to One Body LDN only to improve my posture … After just a few sessions with my physiotherapist Om, I can tell my posture has already started improving.”
“I feel now I am more aware of my foot placement, and my legs are definitely stronger than ever before. Roll on next ‘long run’ challenge.”
“Within just a few sessions, she managed to relieve a significant amount of the pain in my shoulder, and I’ve already noticed a real improvement.”
“I went to see him with significant back pain, and after just one appointment the difference was remarkable.”
“My therapist assessed my issue quickly and got straight to hands on therapy. It did the trick perfectly. After one session my neck pain was considerably better.”
“Very impressed with the in depth assessment and treatment plan I was given.”
“I came in with lower back pain, probably caused by spending long hours sitting at a computer … this was the first place where I started to notice a real improvement.”
“The team is very professional, welcoming, and truly cares about their clients. From the moment I arrived, I felt comfortable and well looked after.”
“Best physio in London! Have tried multiple One Body clinics and always have such a good experience and knowledgeable physiotherapists.”
“The trainers are incredibly knowledgeable and take the time to understand your goals, making every session feel personalised and effective.”
“Her knowledge and expertise were immediately evident, and she took the time to understand my specific needs and concerns in a way I haven’t experienced before.”
“This is a first class service and the Physios are all excellent and very professional and go the extra mile to help people get back to things they want to do as soon as they can!”
Will physio actually help me?
That depends on getting the right assessment, treatment and plan.
At One Body LDN, your physio assesses what is driving your symptoms, uses hands-on treatment where appropriate and gives you a clear rehabilitation plan.
- We commonly help with:
- Back pain, sciatica & nerve pain
- Neck, shoulder, elbow, wrist & hand pain
- Hip, knee, ankle & foot pain
- Sports & running injuries
- Muscle pain & tightness
- Post-surgery rehabilitation
Not sure if you need physio?
That’s what your first assessment is for. If physiotherapy is right for you, we’ll explain the plan. If it isn’t, we’ll tell you.
by One Body LDN
Updated Aug 2026
As featured In
Why choose One Body LDN for physiotherapy in Waterloo?
HCPC-registered, degree-qualified physiotherapists
Across our London clinic group, all physiotherapy appointments are delivered by HCPC-registered physiotherapists who are members of the Chartered Society of Physiotherapy (CSP). Physiotherapist is a legally protected professional title in the UK, and HCPC registrants must meet professional standards for safe and effective practice.
Our team includes clinicians with experience across the NHS, private healthcare and elite sport. Every One Body LDN physiotherapist completes structured clinical onboarding and ongoing clinical audit to help maintain consistent standards of assessment, treatment planning, rehabilitation and patient care.
Our clinicians assess musculoskeletal symptoms, movement and function, screen for red flags and recommend an appropriate treatment and rehabilitation plan. Care is informed by current clinical evidence and relevant NICE guidance, with referral or coordination with GPs, GMC-registered medical consultants and other healthcare professionals where appropriate.
All One Body LDN physiotherapists are DBS checked.
Thousands of patient reviews + an NPS of +79
One Body LDN has thousands of patient reviews across Google and Trustpilot and is rated Excellent on Trustpilot.
Based on a structured analysis of 4,859 valid client survey responses, One Body LDN recorded a Net Promoter Score of +79.
Within the same dataset, nearly 1 in 4 respondents (24.8%) said they first discovered One Body LDN through a recommendation from a friend, family member or colleague. Recurring patient-feedback themes included feeling listened to, receiving clear explanations and understanding their treatment plan.
Survey findings reflect patient-reported experiences and are not measures of clinical effectiveness. Individual experiences and outcomes vary.
Hands-on musculoskeletal treatment + progressive rehabilitation
Our physiotherapists combine hands-on musculoskeletal treatment with progressive exercise rehabilitation, based on your assessment and goals. Where clinically appropriate, treatment may include soft-tissue techniques and joint mobilisation alongside exercise, strength-based rehabilitation and a progressive return to activity.
Based on a structured analysis of 4,859 valid client survey responses, hands-on treatment, self-reported physical progress and structured aftercare were recurring themes in patient feedback.
This combined approach is consistent with condition-specific clinical guidance. For example, NICE advises that manual therapy for low back pain and sciatica should be considered as part of a treatment package that includes exercise, rather than as a standalone treatment.
Your rehabilitation plan is built around your symptoms, movement goals and lifestyle, with clear exercises and next steps between appointments.
Personalised exercise programmes can also be delivered digitally via Physitrack, providing clear exercise and rehabilitation guidance between appointments.
Clear pricing and treatment plans — no pressure to overbook
You can see your pricing before you book. Your physiotherapist will explain what they think is causing your problem, what they recommend next and why.
Based on a structured analysis of 4,859 valid client survey responses, more than 1 in 5 respondents (21.1%) cited transparent pricing as a factor that gave them confidence when booking. Clear treatment planning was also a recurring theme in patient feedback.
If ongoing physiotherapy is not clinically appropriate or you do not need further sessions, we’ll tell you.
Same-day, early & late appointments across London
One Body LDN has clinics across London, with many locations 2–8 minutes from major Tube and train stations.
Same-day appointments are often available, along with early, late, and weekend appointments at many locations.
Based on our analysis of 4,859 valid client survey responses, convenient access to appointments was a recurring theme in patient feedback.
Check live availability and book online without calling.
Private health insurance + health cash plans accepted
One Body LDN works with major private health insurers, including AXA Health, Bupa, Cigna Healthcare, WPA, Vitality, Aviva, Allianz, Aetna, and Healix, as well as selected international plans.
If you use a health cash plan such as Medicash, Health Shield, Simplyhealth or Westfield Health, you may be able to claim back eligible physiotherapy costs, subject to your plan limits. We provide the treatment documentation required for eligible claims.
Our team helps with authorisation codes, policy information and insurance billing requirements.
You can book online first and submit your insurance information digitally.
How to find our Waterloo physio clinic
Entrance Instructions
Entrance is via HQ on Lower Marsh Road.
- Enter through the main building entrance.
- Let reception know that you have arrived for an appointment with One Body LDN.
- Take a seat in reception.
- Your One Body LDN physiotherapist will meet you there at your appointment time.
Early / late appointments or if the front door is closed
If your appointment is at 8:00am or from 5:00pm onwards, or if the front door is closed, please wait outside the main entrance. Your One Body LDN physiotherapist will meet you there at your appointment time.
Nearest stations
Waterloo Station — 5-minute walk
Lambeth North Station — 4-minute walk
Southwark Station — 11-minute walk
Nearby Areas & Landmarks
Our clinic on Lower Marsh, SE1 is convenient for Waterloo, South Bank, Lambeth and Westminster. Nearby landmarks include Waterloo Station, The Old Vic, the London Eye and the Southbank Centre.
Accessibility
Reception and the office are located on the ground floor.
This clinic is not wheelchair friendly.
Bikes & scooters
Bikes and scooters cannot be brought inside the clinic. If travelling by bike or scooter, please use an appropriate parking point nearby.
Parking
Meet the physios at our Waterloo clinic
Physiotherapy in Waterloo: FAQs
How much does a physiotherapy appointment in Waterloo cost?
New clients can book a 45-minute physiotherapy assessment and treatment for £89.
Your appointment includes a comprehensive assessment, hands-on treatment where appropriate, and a personalised treatment plan tailored to your needs and recovery goals.
If further treatment is recommended, you can book your next appointment directly with your physiotherapist and access our lower follow-up rates. There are no contracts or multi-session commitments — appointments are paid for individually.
We also accept private health insurance from major UK and international insurers, subject to your policy coverage and authorisation requirements.
What conditions do your Waterloo physiotherapists treat?
Our physiotherapists treat pain, injuries and movement problems across the whole body, including back pain and sciatica; neck and shoulder pain; elbow, wrist and hand problems; hip, knee, ankle and foot pain; muscle pain and tightness; sports and running injuries; and post-surgery rehabilitation.
All physiotherapy appointments are delivered by HCPC-registered, degree-qualified physiotherapists, supported by One Body LDN’s structured clinical onboarding and ongoing clinical audit.
If you’re unsure whether physiotherapy is appropriate for your problem, your first assessment is designed to establish exactly that.
What happens in a physiotherapy session? Will it hurt? Is it safe?
Your first appointment starts with an assessment of your symptoms, medical history and goals, followed by relevant tests of movement, strength, mobility and function.
Your physiotherapist will explain what they think is causing or contributing to the problem and discuss the treatment options with you.
Where clinically appropriate, your session may include hands-on treatment such as soft-tissue techniques and joint mobilisation, alongside targeted exercise rehabilitation and advice.
Physiotherapy should not be needlessly painful. Some techniques or exercises can feel firm or temporarily uncomfortable, but treatment should be explained, consented to and adjusted to your comfort and response.
How many physiotherapy sessions will I need?
There is no fixed number — it depends on your problem, how long you’ve had it, your goals and how you respond to treatment.
Some people may only need a small number of appointments, while longer-standing injuries or post-surgery rehabilitation can require a longer programme.
After your assessment, your physiotherapist will explain what they recommend and why, and your progress will be reviewed as treatment continues.
If you don’t need further physiotherapy, we’ll tell you.
Do you accept AXA, Bupa and other private health insurance at your Waterloo clinic?
Yes. One Body LDN works with major private health insurers for physiotherapy, including AXA Health, Bupa, Cigna Healthcare, WPA, Vitality, Aviva, Allianz, Aetna and Healix, alongside selected international plans.
We also support eligible health cash plans, including Medicash, Simplyhealth, Health Shield and Westfield Health, where you may be able to claim back eligible physiotherapy costs depending on your plan.
Our step-by-step insurance portal explains what information you need, including policy details and authorisation codes, and lets you submit everything digitally.
You can book online first, then submit your insurance details through the portal.
How quickly can I book physiotherapy in Waterloo?
Same-day and same-week appointments are often available at our clinic, with early and late appointments available across our schedule.
If you’re paying privately, you can usually book directly without a GP referral. If you’re using private health insurance, your insurer may require a referral or authorisation before treatment.
You can check live availability online and complete your booking in under 60 seconds. You can also explore our wider network of London physiotherapy clinics and services.
Ready to start your recovery?
Same-day appointments across London. Insurance accepted.