Physiotherapy in Charing Cross — Effective Care, Without the Hassle
4.9 Based on 5250 reviews
All Insurances Accepted










Easy to Get To. Simple to Find. Right Where You Need Us.
Clinic Location & Opening Hours
Address
One Body LDN - Charing Cross
c/o Regus - London, Strand
Golden Cross House
8 Duncannon St
London
WC2N 4JF
Opening hours
Monday–Friday: 8:00am – 7:00pm
Saturday & Sunday: Closed
Easily accessible for before work, lunch breaks, or after hours — whether you’re coming from the office, home, or nearby stations.
How to Find Us
Entrance Instructions
Entrance is via Regus London, Strand.
Please enter the building, go up the stairs to the first floor, then take a seat at reception. Your One Body LDN therapist will greet you shortly.
Early / late appointments or closed door
If your appointment is at 8:00am or from 5:30pm onwards, or if the front door is closed for any reason, please wait outside the entrance. Your One Body LDN therapist will meet you at your appointment time.
Nearest stations
Leicester Square — approximately 5-minute walk
Covent Garden — approximately 9-minute walk
Accessibility
This clinic is not wheelchair friendly
Bikes & scooters
For safety reasons, bikes and scooters cannot be taken inside the clinic, but there are nearby places to lock them securely.
We’ve chosen this location to make fitting physio into your day as easy as possible.
Thousands of 5★ reviews across London,
because results matter.
EXCELLENT
Based on 5250 reviews
Posted on D CeeTrustindex verifies that the original source of the review is Google. Always had great experiences here - whether long-term physio rehab, addressing something acute or getting a well needed sports massage during marathon training! For me I went as I’m able to claim back on my insurance and the staff are generally all registered physios (and you can tell the difference with the massage!)Posted on Rohail AhmedTrustindex verifies that the original source of the review is Google. Excellent experience at One Body LDN Paddington—the treatment was effective and professionally delivered. A big appreciation to the friendly, supportive team for their care and dedicationPosted on LakeerTrustindex verifies that the original source of the review is Google. The physiotherapy treatments at One Body London Paddington really worked. The improvements were noticeable after my first visit. The staff’s compassion was really impressive, and I felt very supported throughout my treatment.Posted on jhanzaib aliTrustindex verifies that the original source of the review is Google. One Body LDN Paddington has a highly skilled team. The treatments are thorough and the staff take the time to explain everything clearly.Posted on Tom BuckleTrustindex verifies that the original source of the review is Google. Pooja helped me return to fitness after breaking my arm. She is super friendly and guided me through the whole process, from beginner isometric exercises to gradual weight training. I would definitely recommend!Posted on Krishna MadhwaniTrustindex verifies that the original source of the review is Google. I had an excellent experience with this physiotherapist Dr Dhanashree. Very knowledgeable, patient, and professional. The treatment was well-explained and tailored to my condition, and I noticed significant improvement in a short time. Highly recommended for anyone looking for effective and caring physiotherapy treatment.Posted on Mamoudou BarryTrustindex verifies that the original source of the review is Google. Pooja at one body is an incredible kind and knowledgeable physiotherapist. I came in with meniscal injury and thanks to her expert care it has improved significantly she explains everything clearly and genuinely cares about her patients I always feel well looked after. Highly recommended Pooja at One body!Posted on T H E L I B B Y H O W A R DTrustindex verifies that the original source of the review is Google. Pooja has been wonderful! I limped in to my first appointment, unable to run, and in lots of pain with my ankle and knee, and Pooja has listened and helped so much. We’ve made lots of progress with exercises, sports massages and dry needling, and I’m so thankful to be running again, and feeling so much better now. My treatment plan has been clear and effective. We’re now building up my strength and flexibility, and I know I’m at the right place to help me get there! I would recommend One Body LDN and especially Pooja to anyone I know. Thanks so much Pooja, it’s fantastic working with you :)Posted on Ben CrabbTrustindex verifies that the original source of the review is Google. I have had several sports massages here - Denise is an excellent therapist and i would highly recommend.
We’ve helped over 35,000 Londoners who were actually in pain
Does physio actually help?
- Back pain & sciatica (disc, nerve and spinal pain)
- Post-op Physio (recovering from surgery, returning safely to work or sport)
- Knee & Running Injuries
- Neck & Shoulder Pain (Desk and Posture-related)
- Running Gym & Training Injuries
- Ongoing Tightness & Recovery
Trusted by London desk workers, runners, gym-goers and athletes — including many people who had already “tried physio” without results.
Helping people get back to work, training and life without pain — every day.
Why choose One Body LDN
Because we’re London’s trusted physio and massage clinic for busy corporate professionals, athletes, and everyday movers.
Backed by award-winning physiotherapists and trusted by top London orthopaedic professionals.
👇 Why Londoners choose us – tap to see for yourself
Only Treated by Registered Experts
Not all physios are created equal.
In our award-winning, degree-qualified London physiotherapy team, each therapist undergoes a rigorous onboarding process so that only the best join One Body LDN.
From ex-athletes and former coaches to Team GB members and NHS veterans, our clinicians bring a wealth of real-world experience. This allows us to tailor treatments to everyone, from office workers to elite sports professionals.
- HCPC + CSP Registered
- Ex-NHS, Sports & Private Clinics
- Degree-Level & Masters-Trained
- Advanced Rehab & Manual Therapy Certified
Backed by qualifications. Built on results.
Results Driven & Trusted by Over 30,000 Londoners
We focus on one thing: getting you results.
With over 10 years of clinical excellence, we’ve helped thousands of clients across London overcome injuries, manage pain, improve health and reach their peak performance.
Over 90% of our patients report feeling better in 1–3 sessions.
- Same-day hands-on pain relief techniques
- Home exercises only if needed
- Fix the cause, not just symptoms
- Onward referrals for scans or surgery if needed.
Evidence-based treatment. We don’t do guesswork or upsells. You’ll see real progress – fast.
Convenient London Clinics. Same-Day Booking
With many physiotherapists in London hubs to choose from, we make coming for physio as convenient as possible.
- Locations across London and The City
- Conveniently located near transport links
- Same-Day, Evening & Weekend Appointments
- Book Online in Seconds
Exceptional Treatment. Transparent Pricing
We regularly audit our prices and care standards, and we’re confident that minute for minute, One Body LDN delivers the highest quality physiotherapy and wellness care in London.
You’ll receive top-tier care at competitive prices, delivering superior value compared to other leading providers.
It’s not just the cost – but the treatment approach; our physio gets to the root cause – so you don’t waste months (and money) on repeat appointments. Many clients come to us after wasting money elsewhere. Let’s fix it properly the first time.
- ✔ Transparent pricing
- ✔ No hidden fees
- ✔ Pay-per-session – no pressure
- ✔ Save with bulk treatment packs
Save time, pain, and future costs at One Body LDN.
We Accept All Health Insurances & Work Benefits
At One Body LDN, we work with all major UK and international health insurers, including AXA, Bupa, WPA, Medicash, Cigna, Health Shield, Vitality and more.
Whether you claim sessions through personal cover or workplace-provided benefits, we’ve got you covered.
Our clientele comprises thousands of corporate professionals across London, helping them maximise their employee healthcare perks without administrative stress.
From fast-track approvals to direct billing support, our team ensures your insurance journey is simple, transparent, and seamless. So you can focus on feeling better and not chasing paperwork.
- All corporate benefits and cashback schemes accepted
- AXA, Bupa, WPA, Cigna, Aviva + more accepted
- Admin support for claims and pre-approvals
Use your insurance. Get cost-free sessions. Let us handle the rest.
Award-Winning 5-Star Service
With thousands of 5-star reviews on Google and Trustpilot, One Body London physio has been proven to deliver expert physiotherapy in London.
We’ve also earned multiple clinic awards, including “London physiotherapy clinic of the year” in 2025 and “Most trusted physiotherapy & sports massage London clinic 2024.”
Our commitment to excellence is further highlighted by consecutive top-rated Treatwell awards and being featured in GQ Magazine, Stylist, Hello Magazine, Men’s Health and many more.
Our Unique 100% No-Risk Service Guarantee
Remember, your satisfaction is our priority. If you’re unhappy with our physiotherapy services, your next session is free – no questions asked.
- Clinical Precision, Personalised Care
- Always On Time, Never Rushed
- Clean, Modern Clinics
- Clear Communication + Follow-Up
Punctual, clean, respectful, and focused on your results — every time.
Your questions, answered
What service should I book?
We understand that booking private physiotherapy can come with a whole host of questions.
We offer a free assessment with one of our expert therapists.
This no-obligation session will include a physical assessment of any pains and injuries you may have and plan of action of what to do going forward.
You can also have any questions on treatment plan costs answered or learn how you can use your private health insurance or work benefits to cover your treatment session costs!
Book your free assessment today.
Why should I come to the London physiotherapy clinic One Body LDN? Can you help me?
Simply put, we are nothing like the rest.
- We are entirely results-based and take pride in giving a high-quality service with 1000s of successful clinical treatments delivered.
- Open seven days a week throughout London, our award-winning London physios operate from modern rehab hubs located within minutes’ walking distance from major train links.
- Our therapists blend expert rehab exercises and deep (good deep!) massage treatments. We don’t just give exercises on a sheet.
We also offer a service guarantee for our self-pay treatment sessions. If you are unhappy with your treatment – your next session is free.
Ready to start your treatment journey? Book today and visit one of our clinic hubs.
The other London physiotherapy clinics charge higher prices than One Body LDN; should I be concerned about quality?
No. We have 1000s of 5-star reviews and have won multiple clinic and business awards to support our claims of treatment quality.
The fact that we are not as expensive as other clinics and offer discounted block packages is to encourage treatment bookings and the use of physio and massage to benefit you, the client.
Will I be upsold, pressured or tied into buying more treatments?
No. We offer a consultative service, and unlike other clinics, our expert London physiotherapists are not paid based on commissions, so you can fully trust their recommendations.
You can rest assured that when we prescribe treatment sessions and plans, they are in your best interests, with no pressure or sales tactics and complete transparency throughout.
I am unsure. How good are your London physiotherapy treatment sessions and therapists?
You can be confident – our experienced physios are fully trained, insured and registered with their governing bodies.
Unlike other clinics, we use a tough recruitment and thorough onboarding process. We only want the best physios on our team.
Our physiotherapy team comprises ex-athletes, ex-coaches, ex-trainers, former NHS staff, and former Team GB members. The list goes on.
To put your mind at rest, we also offer a service guarantee. If you are not satisfied with the quality of your service, please let us know, and your next treatment session with us will be provided at no additional charge.
We are a results-based clinic and take great pride in this.
I am concerned about my injury and do not know where to start. What should I do?
We completely understand your concerns.
You can book a free first assessment at any of our clinics.
Here, all your questions and concerns will be addressed by a fully qualified physio and at no cost to you.
I don't know what to expect. What will happen during my physio/sports massage treatment session?
At One Body LDN, you talk; we listen. Your session begins with a thorough discussion and assessment of your case history, during which we’ll learn about your pains, strengths and weaknesses.
We’ll assess your posture, painful areas and movement and aim to find the root cause of any issues you may have.
This assessment typically takes 5-10 minutes for a sports massage session and 15-20 minutes for a physiotherapy session.
Next, you’ll receive a variety of hands-on treatments.
Our treatment approach aims to cover all areas, reducing muscle tightness, increasing joint mobility, and alleviating pain, allowing you to move more freely.
Then, we will discuss your treatment plan and coach you through your bespoke exercises. These exercises aim to provide both short-term and long-term solutions, regardless of your goal.
For sports massage treatments, the focus will be more on the massage treatments than on exercise prescription.
Book Today at Award-Winning London Clinic - One Body LDN
Contact us for same-day availability and emergency physiotherapy treatments in London.