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Physiotherapy Advice & Rehabilitation Guides

Evidence-informed articles on pain, injuries, rehabilitation and recovery from the clinicians and healthcare professionals at One Body LDN. Our health content follows defined editorial and clinical review standards.

Latest Physiotherapy Articles

Our Authors & Clinical Experts

Rebecca Bossick

Rebecca Bossick

Co-Founder & Clinical Director

Rebecca is an HCPC-registered Chartered Physiotherapist who qualified from the University of Liverpool in 2012 with a BSc (Hons) in Physiotherapy. She leads clinical standards and governance across One Body LDN and contributes to the writing and clinical review of our physiotherapy and rehabilitation content.

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Kurt Johnson

Kurt Johnson

Co-Founder & Director

Kurt qualified with a Master of Osteopathy (M.Ost) in 2020 and has a professional background spanning musculoskeletal rehabilitation, strength and conditioning and competitive sport. He writes about rehabilitation, exercise, performance, recovery and related musculoskeletal topics.

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Explore More from One Body LDN

About One Body LDN →
Our story, founders, clinical leadership and how One Body LDN operates across London.

Clinical Standards & Governance →
How we verify our physiotherapists, manage clinical standards and oversee patient care.

Editorial Standards →
How our health articles are researched, written, sourced and clinically reviewed.

Physiotherapy Glossary →
Plain-English explanations of common physiotherapy, injury and rehabilitation terms.

Free Physiotherapy Ebooks →
Download practical resources covering injury recovery, rehabilitation and musculoskeletal health.