Hip and Groin Pain Treatments Tailored to Your Needs

Achieve lasting results from London’s leading physiotherapy clinic and say goodbye to recurring hip or groin pain.

Book your first session with our experts today.

TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES

Sports Massage
Sports Massage
Sports Massage
Sports Massage
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy

TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES

Sports Massage
Sports Massage
Sports Massage
Sports Massage
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy

feel great - help dogs

When you book a session at One Body, you help support the amazing dog rescue Saving Harbin Dogs

feel great - help dogs

When you book at One Body, you help support the amazing dog rescue Saving Harbin Dogs

Is hip pain interfering with your daily life?

You’re not alone. Hip and groin pain is a significant issue that impacts everyone, from professional athletes to office workers.

Hip pain, “pinching,” and grinding can arise from both an active lifestyle as well as degenerative arthritic joint changes.

Despite the widespread prevalence of hip pain, many people settle for suboptimal treatment or, even worse, neglect to get treatment at all.

At One Body LDN, we want to change that and make it easier for Londoners like you to receive the bespoke hip pain treatment you deserve.

Types Of Hip Pain Treated

Locate The Cause

Hip and groin pain can be taxing. Our team of experienced professionals will help you find the source of your pain and create a custom treatment plan so that you can heal.

Physiotherapy
London Physiotherapist

Say Goodbye To Your Pain

All major private health insurers recognise our drug-free hip pain treatments.

We eliminate all sorts of hip pain, ranging from strains and pinching to more severe issues like labral tears and arthritis.

Personalised Solutions

Is your hip pain deriving from the hip? Once we evaluate your movement habits and other daily patterns, we work with you to assess the real culprit and create a personalised treatment plan catered to your condition and lifestyle.

Physiotherapy
Sports Massage

Long-term Results

At One Body LDN, temporary success isn’t a solution.

Our therapists build comprehensive treatment plans that ensure lasting results, including a guide to what you can do in the future to help prevent hip pain. 

Time to restore your hip health? Expert help is just a few clicks away – schedule your first session today.

London Physiotherapist

HUNDREDS OF 5-STAR REVIEWS

London Physiotherapist

HUNDREDS OF 5-STAR REVIEWS

LONDON'S TRUSTED PHYSIOTHERAPY CLINIC

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No hard sells – unlike regular practices, our therapists are non-commission-based. We will not pressure you into anything.

We take a collaborative, advisory and consultative approach, and it is a privilege for us to do so. And you will stay with the same therapist for your treatments.

Being asked to return for sessions too often or equally, not enough is wrong in healthcare.

And you can rest assured that our experts only offer best practices, and our treatment plans will be precisely what you need.

At One Body, we do things differently.

Have you ever been given a sheet of exercises with no guidance? Then you were too embarrassed to do your exercises due to poor form, or maybe you tried to do them but made things worse due to the pain?

Or you simply didn’t do them and the pain came back.

When you embark on a rehab plan with us, you get access to complimentary video calls and email check-ins from your therapists in between your sessions.

Get in between session updates and have your exercise form corrected.

We will hold you accountable to your rehab throughout.

And you’ll receive premium guidance so that your exercises lead you to less pain, not more!

Our therapists can even train you! Allow us to incorporate your rehab with a strength + conditioning programme. Get in shape, recover faster and get stronger – all whilst saving time.

We know time is precious; you are busy! Between work, family and training commitments – you don’t need any unnecessary extras added.

At our exciting hub – you are not adding “one more thing” to your diary. Depending on your goals, your bespoke sessions could consist of physio, rehab, assisted stretching, deep tissue massage, strength training, acupuncture and more!

Maybe in the past, you have been given 8+ exercises to add to your already hectic routine. This is not our style, and we are a fan of efficient care at One Body. Why give eight exercises when 1-2, done correctly and intently, could have the same or better results?

We are open seven days a week and late on the weekdays.
And at One Body, when you make the time for yourself, we will maximise that time spent!

No machines, no seeing multiple different Physiotherapists, no unrealistic or ineffective copy + paste exercises and certainly no weak massages.

Maybe you have tried treatment sessions somewhere else before; maybe you haven’t.

Either way, at One Body LDN, we do not follow the same guidelines – basic exercise prescription with no or little hands-on treatments.

Here you can expect strong and deep hands-on treatment techniques and acupuncture (if required).

And regarding exercise prescription, you deserve to learn the correct way the first time around. Our experts at One Body are either former athletes themselves or have experience working with athletes. We are here to change the standard and give plans you can easily implement, regardless of your level of training experience!

At One Body, we have practitioners that you can believe in.
We will do all the planning and hold you accountable. Just turn up – and let us lead the way. Become a new you.

Most new clients come via word-of-mouth referrals; many stay with us long-term for MOT treatments and training sessions. We take great pride in continuously building an environment where people feel comfortable and happy.

Trusted by London’s CEOs, celebs and athletes. You have the right to a well-mannered, professional, fun and motivating experience.

We explain information in simple and easy-to-understand terms. And with a modern and fresh approach, we aim to deliver a premium service.

The NHS uses both Physiotherapy and Osteopathy – they undergo stringent regulation.

Our therapists have undergone extensive university training and are fully registered with the Health and Care Professions Council and the General Osteopathic Council.

And if your injury requires further investigation or surgical intervention, we have access to London’s best orthopaedic consultants.

With no GP referral required, you can start your plan today.

Go from in pain to pain-free, fitter and happier; we’ll take you far beyond when you first enter the clinic.

Our Three-Step Process

1

Whole Body Assessment

To get to the root of your hip or groin pain, our experts will start by discussing your specific issues and assessing your posture and movements. We will then create a hip treatment plan tailored to you.

2

Hands-On Treatment

Using the information gleaned from stage 1, we’ll help you relieve your hip pain using specialised hands-on treatment. The hip conditions we resolve include post-operation rehabilitation, sciatica, stress fracture, labral tear, hamstring strain, and much more.

3

Long-Term Solutions

After tackling your immediate hip pain and the core of the issue, we’ll get to work on the next stage of your hip health – long-term restoration and rejuvenation through hands-on therapy and prescribed exercises.

Our Work in Action

Aimee Adams
Aimee Adams
August 6, 2022.
I’ve been 5 or 6 times now to One Body LDN and have seen initially Kurt and Rebecca for a rotator cuff injury that had me literally screaming in pain (they were so calm about it bless them) ans was fixed up so quickly(magic hands!) and then Brittany for acupuncture and physio for a bad knee dislocation. She was amazing and sent all the instructions via email after teaching me what to do to strengthen the knee and be able to walk again. The acupuncture really helped as well. She knew her stuff. They’re all so good at this place and I would recommend it highly. Very friendly, really knowledgable and the premises are really nice. I’ve not tried the massage yet but if I ever have any issue at all body wise, this is my place.A*
elizabeth wallace
elizabeth wallace
August 5, 2022.
Excellent sports massage with Ryan - very helpful with exercises to do to stretch properly. Have booked a session again already
Joe White
Joe White
August 3, 2022.
I have been to a lot of different physios around London and this is the best by far! All of the physios there are brilliant, prices are extremely fair and reasonable for the level of service received. Kurt really knows his stuff, I’ve had repeat shoulder strain for years which he diagnosed and gave exercises for in one session. Couldn’t recommend the place more
Amir Rabani
Amir Rabani
August 1, 2022.
Jake is a great senior physiotherapist. He is very skilled and polite and never rushes in his work. I have been going to One Body LDN for physiotherapy sessions in the past few months for my Plantar Fasciitis; Jake has been working with me to fix this painful foot injury; he is very knowledgeable about human anatomy and injuries; he is skilled in many different techniques for pain relief and recovery including acupuncture, specialist exercises and stretches. I am in much less pain since I started the physiotherapy sessions with Jake and I am improving every week. Jake could also refer me to a right specialist consultant when it was needed. I totally recommend Jake and One Body LDN.
Shaun Yendall
Shaun Yendall
July 29, 2022.
5 star service deserves a 5 star review. Aiesha is phenomenal at her craft the whole team is tbh. these are not people that have done a course and went into the industry they have been high level athletes and some stage and have tremendous knowledge and experience in this field. I am muay thai fighter and these guys help with everything from knocks and strains to flexibility and power. Keep up the 5 star work guys . Big shout to Big Kurt and Aiesha
david reddaway
david reddaway
July 28, 2022.
I recently had a series of physio sessions with Alesia at One Body LDN, to help with a very painful trapped nerve in my back . She was highly professional as well as very pleasant, starting with a careful discussion and analysis of the problem and then developing a series of exercises to tackle it. The problem has gone. 100% satisfied and very grateful.
Nick Kershaw
Nick Kershaw
July 28, 2022.
Came to One body LDN for a repeat injury with my rotator cuff. Alesia has me focusing on long term stability whilst tremendously improving my range. Very friendly staff, highly recommended.
Holly Gilbertson
Holly Gilbertson
July 26, 2022.
Great experience -- fab staff and very cool studio. Brittany has been amazing for post-football match recovery massages and helping rehab an ACL injury. Would 100% recommend!
Move With Monty
Move With Monty
July 16, 2022.
Ryan was excellent. He used the pressure that I liked and asked for. He was welcoming and was thorough in his treatment. Definitely recommend.
Taylor Bond
Taylor Bond
July 13, 2022.
Great facility, on the spot rehab, will be back , cheers guys

Ready to resolve your hip pain?

Long-term relief is just a click away. Book your first session with the experts at One Body LDN today.

ANY QUESTIONS?

We aim to be the industry leader in transparency and ensure our clients are fully educated and relaxed before and during their treatment sessions.

Unsure about anything? Check out our industry-leading knowledge base to have your questions answered, and your mind put at ease.

Physiotherapy

any questions?

We aim to be the industry leader in transparency and ensure our clients are fully educated and relaxed before and during their treatment sessions.

Unsure about anything? Check out our industry-leading knowledge base to have your questions answered, and your mind put at ease.

London Sports Massage Therapist
Physiotherapy
.

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QUICK FAQ'S

Physiotherapist:

60 min – 75 
30 min – 45 

Senior Physiotherapist:

60 min – 89 
30 min – 69 

Full Pricing Info HERE

Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do. 

We can bill the following insurance companies for your treatment fees:

Physiotherapy – Axa PPP, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth.

If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us,  and we will confirm with you.

The prices per session from insurance providers can vary from our standard pricing.

Check out our private health insurance page for further guidance.

Rescheduling and Cancellations

If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.

With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.

This notice period is an industry-standard for medical practitioners.

Please contact us if you’re unsure about attending your appointment.

Lateness

To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you. 

As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.

Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.

Failure to Attend

If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.

By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.

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