Physiotherapy for
Bulging Disc
South London
We Accept All Insurances & Work Benefits
Get the best treatment for Bulging Disc near you. With over 5x the required training, our award-winning bulging disc specialist physios blend exercise rehab and deep tissue sports massage to give instant bulging disc pain relief.
If you’re looking for the best physio for bulging disc pain in South London near you, One Body LDN is your trusted 5-star solution. Book with your bulging disc physiotherapist today, and get the cure you need.
🌟 Unlike all South London Bulging Disc Pain Physiotherapy Clinics
– Say goodbye to bulging disc. Our One Body LDN bulging disc specialists know that the best cure for bulging disc lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted bulging disc physiotherapy team are non-commission-based. We are results-based.
🏆 South London Bulging Disc Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From bulging disc to spinal disc protrusion. From nerve compression to radiating back pain, you’re in great hands.
– Our expert South London bulging disc pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Bulging Disc Pain Clinic South London
– “The best bulging disc physiotherapy in South London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for bulging disc pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for bulging disc therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Bulging Disc Near You Today
– At One Body, we start by getting a clear picture of your bulging disc pain symptoms through an initial thorough consultation.
– As South London’s leading bulging disc physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat bulging disc for you as an individual.
Trusted Bulging Disc Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our South London bulging disc specialist physios will start your treatment.
– Your bulging disc physio will always get hands-on. By now, in your treatment, they will know the best way to treat bulging disc for you. And rest assured, massages for bulging disc can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your bulging disc specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Bulging Disc
– Fix your bulging disc and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for bulging disc strength exercises.
– We’re not just massaging bulging disc away; healing bulging disc requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for bulging disc. Your bulging disc specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for bulging disc pain.
Book Today at Our Award-Winning Bulging Disc Physiotherapy Clinic
Contact us for same-day availability and emergency bulging disc physiotherapy treatments in South London.
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your bulging disc physio session, your next session is free.
Bulging Disc Success Stories from Our South London Physio Clients
Understanding Bulging Disc Treatment
What is Bulging Disc?
Bulging disc refers to a condition where a spinal disc protrudes outward, compressing nearby nerves. Unlike a herniated disc, the outer layer of the disc remains intact, but the disc bulges, causing discomfort and potential nerve irritation. This condition is often found in the lower back or neck and can result in pain and limited mobility.
What are the symptoms of Bulging Disc?
- Pain in the back or neck, depending on the location of the bulging disc
- Numbness or tingling in the arms or legs if the bulging disc compresses a nerve
- Weakness in the muscles associated with the affected nerve
- Stiffness or restricted movement in the back or neck
- Radiating pain down the arms or legs, similar to sciatica
What causes Bulging Disc?
- Age-related degeneration: Natural wear and tear of the discs due to aging
- Injury or trauma: Sudden impact, lifting heavy objects, or falls can cause disc bulging
- Poor posture: Prolonged sitting or improper posture during daily activities can strain the spine
- Repetitive movements: Jobs or activities involving repetitive bending or lifting
- Obesity: Excess body weight places additional stress on the spinal discs
Common Risk Factors for Bulging Disc
- Age: Most common in people aged 30 to 50 due to disc degeneration
- Obesity: Increased body weight leads to greater stress on the spine
- Sedentary lifestyle: Lack of movement or exercise can weaken spinal support muscles
- Occupational hazards: Jobs that require repetitive heavy lifting or long periods of sitting
- Genetics: A family history of disc problems may increase the risk
Why is timely Bulging Disc Rehabilitation Important?
Early bulging disc rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid bulging disc rehabilitation, the longer your pain can be around.
Early bulging disc treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your bulging disc rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early bulging disc rehabilitation.
The sooner you start, the more effective your bulging disc rehabilitation will be.
Find Specialist Physiotherapy for Bulging Disc Near You in South London Today
- London Bridge Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
How do I get here?
Find us via your preferred map app.
PLEASE NOTE: Our South London physiotherapy clinic is not wheelchair friendly.
NEAREST TRAIN STATIONS
London Bridge Station:
- 8-min walk – Exit the station at St Thomas St, walk down the lovely Bermondsey St, and directly onto Tanner St. Enter the Maltings Place development via Tanner St.
- 5-min Uber/Cab
Borough Station:
- 13-min walk – Upon exiting the Borough station, follow the route down Long Ln, onto Weston St, Leathermarket St, and then Tanner St. You’ll soon find yourself at the entrance of the Maltings Place development, where our clinic is located.
- 5-min Uber/Cab
GAINING ENTRY TO OUR PHYSIOTHERAPY LONDON BRIDGE CLINIC:
Entrance via Tanner Street – the easiest way to get to the clinic from London Bridge Station:
- Enter Maltings Place via the Tanner Street entrance – pic below.
- Ring ‘0’ for Maltings Place reception, and they will let you in.
- Walk straight forward through the entrance. We are a building on the right – Unit 5A, next to “Risk Crew” and with a planted plant in front of the building.
- Enter, take a seat and your therapist will be with you shortly.
Entrance via Roper Lane:
- Enter Maltings Place via the Roper Lane entrance.
- Ring ‘0’ for Maltings Place reception, and they will let you in.
- Walk straight forward through the entrance and immediately turn left and continue to walk down through the ground floor – pic below.
- Walk through the building towards the staircase at the bottom and turn right to head outside.
- Turn right again. We are a building on the right – Unit 5A, next to “Risk Crew” and with a planted plant in front of the building.
- Enter, take a seat and your therapist will be with you shortly.
- NOTE – As you walk through the ground floor initially, you will see the rear of our clinic – Unit 5A – from inside the building but you have to access it from the front.
PARKING
Parking spaces are not available in the Maltings Place development. Please check beforehand for nearby parking along local roads.
PLEASE NOTE: Bikes are not allowed in our clinics.
There bicycle parking racks are on the corner of Roper Ln, just off of Tower Bridge Rd. They are directly opposite the gate to Maltings Place and a 1-min walk from our entrance.
There are also gates to lock your bikes to in the Maltings Hub development.
CLOSEST BUS STOP
Druid Street – 42, 78, 188
Areas Covered: South London Bulging Disc Physiotherapy
If you’re looking for bulging disc treatment in South London, our clinic in London Bridge (SE1) offers physio, bulging disc rehabilitation, sports massage and pain treatment for all.
Step into our custom-built physio clinic in London Bridge SE1. Nestled in the secure Maltings Place development, you’ll experience the highest standard of care.
Convenience is key. Our South London physiotherapy clinic is just off Tower Bridge Road and Bermondsey Street.
We are a stone’s throw away from London Bridge station, making it a perfect choice for those living in South London or commuting to and from work.
Our London Bridge hub is just a 9-minute walk from London Bridge station.
Our clinic is perfect for those living or working in the following areas in South London:
- Southwark: SE1, SE5, SE8, SE16, SE17
- Lambeth: SE1, SE5, SE11, SW2, SW4, SW8, SW9, SW12, SW16
- Elephant & Castle: SE1, SE11, SE17
- Bermondsey: SE1, SE16
- Brixton: SW2, SW9
- Clapham: SW4, SW8, SW9
- Vauxhall: SW8
- Waterloo: SE1
- Camberwell: SE5
- Peckham: SE15
- Dulwich (East Dulwich, West Dulwich): SE21, SE22, SE24
- …and many more surrounding postcodes
Don't let your pain become chronic
Book your treatment with a skilled South London Bulging Disc specialist near you
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Bulging Disc Physiotherapy South London Prices
We are South London’s only GBC-Accredited bulging disc physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice bulging disc treatment prescriptions.
Areas We Serve Bulging Disc Physio in South London
Find South London Bulging Disc Physio Near You
- Bankside
- Bermondsey
- Borough
- Canada Water
- Deptford
- Elephant and Castle
- London Bridge
- Rotherhithe
- South Bank
- Southwark
- Surrey Quays
- Tower Bridge
- Walworth
- Waterloo
