Sports Massage in London Bridge — Deep Tissue Massage for Pain Relief & Recovery
Physio-led sports and deep tissue massage in London Bridge for pain relief, muscle tightness and training niggles that just won’t go away.
Helping desk workers, runners and gym-goers recover faster, move better and stay pain-free.
8 minutes from London Bridge Station • Book online in under 60 seconds • Insurance accepted • Same-week appointments
4.9 Based on 6300+ reviews
All Insurances Accepted
London Bridge Massage Clinic. Easy to Get To. Simple to Find.
Address
One Body LDN - London Bridge
5A Maltings Place
169 Tower Bridge Rd
London
SE1 3JB
Opening hours
Monday–Friday: 8:00am – 8:30pm
Saturday & Sunday: 9:00am – 4:00pm
All visits are by appointment only.
How to Find Us
Entrance Instructions
Entrance to Maltings Place is either via Tanner Street or Roper Lane (off Tower Bridge Road).
Tanner Street entrance:
Walk to 37 Tanner Street, SE1 3LF (off Bermondsey Street).
On the buzzer, ring 0 for Maltings Place reception and they will let you in. Walk straight past the steps on your right.
We are the second door on the right — Unit 5A, next door to Risk Crew. Enter and take a seat. Your One Body LDN therapist will collect you at your appointment time.
Roper Lane entrance:
On the buzzer, ring 0 for Maltings Place reception and they will let you in. Walk straight through the entrance, all the way to the end buildings.
Turn left and walk.
We are the second to last door on the left — Unit 5A, next door to Risk Crew. Enter and take a seat. Your One Body LDN therapist will collect you at your appointment time.
Nearest stations
Accessibility
This clinic is not wheelchair friendly.
Bikes & scooters
For safety reasons, bikes and scooters cannot be taken inside the clinic, but there are nearby places to lock them securely.
We’ve helped over 35,000 Londoners find relief from pain, tightness and training niggles
- Back Pain & Stiffness (bad backs from training, sitting or lifting)
- Neck & Shoulder Tension (desk posture and gym-related tightness)
- Running & Knee Injuries (marathon training, impact and overuse)
- Gym, Lifting & Training Niggles (muscle pain that keeps coming back)
- Muscle Tightness & Recovery (post-training recovery and maintenance)
- Body MOT & Ongoing Maintenance (keeping small issues from becoming bigger ones)
Our clients receive deep tissue sports massage as part of their physiotherapy treatment — meaning sessions are also covered by private health insurance.
Helping people get back to training, work and life without pain — every day.
As featured In
Your questions, answered
How many sessions will I need?
Typical ranges:
- Recent/acute issues: 2–4+ sessions
- Long-standing or complex issues: 4–8+ sessions
We only recommend what you genuinely need. No sales tactics, full transparency.
We also offer discounts exclusively at the clinic to support faster recovery. The faster you recover, the fewer sessions you need, and the less you spend.
How much is an appointment?
You can start with a free physio assessment, or get 55% off a full 55-minute assessment and treatment.
To redeem either offer, you must enter code NEWCLIENT at checkout.
We’re competitively priced for a private clinic, while delivering an award-winning standard of care. Costs are always clear upfront — no wasted sessions, no pressure.
What happens in a session? Will it hurt? Is it safe?
Sessions are safe, professional, and hands-on. Our deep massage treatments can provide the deep “good pain” our clients love. But always, our treatments are controlled and explained, and they’re within your limits.
Every session includes:
- Proper assessment
- Hands-on treatment (massage, manual therapy, joint work)
- Clear rehab advice
Can I use my health insurance for sports massage?
Most insurers don’t authorise sports massage alone, but they do cover physiotherapy.
At One Body LDN, we’re different — we use hands-on sports massage techniques within your physiotherapy sessions, so you still get that same deep relief and muscle recovery while your insurer covers the cost.
You’ll enjoy the best of both worlds — award-winning treatment, and no out-of-pocket expense beyond your excess.
We accept all major insurers, including AXA, Bupa, Vitality, Cigna, WPA, Healix and many more.
We are also the only clinic to provide a step-by-step insurance portal to make claiming easy.
You can book online instantly, with no phone calls or deposits.
How quickly can I be seen? How do I book?
We have multiple London sports massage locations, many open 7 days a week.
Same-day and same-week appointments are the norm for our clients.
Booking takes under 60 seconds online. Book here
Do you treat my condition or injury?
Yes. We treat everyday pains, muscle tightness and sports injuries, including: back pain & sciatica, neck & shoulder pain, knee & running injuries, gym injuries, and ongoing muscle stiffness and tightness.
All our physios are HCPC-registered, highly experienced, and have completed our rigorous onboarding process. Our team comes from NHS and elite sport backgrounds, including work with high-level athletes.
Why choose One Body LDN
Feel confident you’re getting the right treatment
All treatments are led by HCPC‑registered physiotherapists with degrees in Physiotherapy (BSc/MSc) and members of the Chartered Society of Physiotherapy (MCSP).
Our team includes clinicians with NHS, private hospital, and elite sports experience. Many have extra training in strength coaching, Pilates, or specialist rehab techniques.
Every physio passes a structured onboarding and ongoing clinical audit, so you get safe, evidence‑based care at each visit.
You’re not seen by gym instructors or massage-only staff — only degree‑qualified physios with specialist training.
Trust a clinic thousands of patients rely on
Over 6300 verified 5‑star reviews and an NPS score of 79 show that most patients would recommend us to friends or family.
Independent data suggests that companies with an NPS above 50 are considered excellent for customer loyalty; those with an NPS of 70+ are world‑class.
We are an award‑winning physio clinic group and have been featured in trusted publications (e.g. GQ, Men’s Health, Women’s Health).
Feel better faster and get back to your routine
We use hands‑on techniques to reduce pain, stiffness, and muscle tension.
Your rehab plan is built around your life — not generic printouts.
After each session, you leave with clear exercises and next steps, so you know exactly what to do.
Get a clear plan. No upsells.
Pay per session with clear, transparent pricing.
We explain what we think is going on in plain English and what the plan is.
If you don’t need more sessions, we’ll tell you — not talk you into a long package.
Be seen quickly without long waits
Clinics across London, close to major tube and train stations.
Same‑week appointments, often next‑day for acute pain and injuries.
Evening and weekend slots at many locations, so you don’t have to miss work.
Book and manage your sessions completely online in under 60 seconds.
Use your insurance to save money, without the stress
We work with all major health insurers: AXA, Bupa, Cigna, WPA, Vitality, and Healix, as well as international plans.
Our bespoke insurance portal helps you with authorisation and codes step‑by‑step.
You can easily book online without calling; just book, and we’ll guide you from there.
Stop putting it off. Start your recovery today.
Same-week appointments across London. Insurance accepted. Clear treatment plans.