Free Physiotherapy eBooks for Back, Neck, Knee Pain & Posture Correction
Access expert-written, evidence-based physiotherapy guides from the award-winning team at One Body LDN.
Whether you’re struggling with back pain, knee issues, neck tension or poor posture, our free eBooks are designed to help you take control of your recovery.
Created by HCPC-registered physiotherapists and specialists, these practical, easy-to-follow guides will walk you through the most effective ways to reduce pain, improve mobility, and prevent future injury.
HOW TO STOP YOUR KNEE PAIN IMMEDIATELY
7 Expert Tips You Can Easily Use Today
by Kurt Johnson
Download the PDF
HOW TO STOP YOUR NECK PAIN IMMEDIATELY
8 Expert Tips You Can Easily Use Today
by Kurt Johnson
Download the PDF
Meet Our Experts
Co-Founder & Clinical Director
Rebecca is a Chartered Physiotherapist with over a decade of clinical, leadership, and business development experience. She qualified from the University of Liverpool in 2012 with a BSc (Hons) in Physiotherapy and has since become one of London’s most respected figures in the private physiotherapy sector.
Co-Founder
As the clinic’s director and lead osteopath, Kurt blends elite-level clinical skill, strength and conditioning expertise, and a rare depth of real-world experience to deliver life-changing results for clients from all walks of life.