Bulging Disc Physiotherapy East London

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Physiotherapy for
Bulging Disc
East London

We Accept All Insurances & Work Benefits

Get the best treatment for Bulging Disc near you. With over 5x the required training, our award-winning bulging disc specialist physios blend exercise rehab and deep tissue sports massage to give instant bulging disc pain relief.

If you’re looking for the best physio for bulging disc pain in East London near you, One Body LDN is your trusted 5-star solution. Book with your bulging disc physiotherapist today, and get the cure you need.

🌟 Unlike all East London Bulging Disc Pain Physiotherapy Clinics

Say goodbye to bulging disc. Our One Body LDN bulging disc specialists know that the best cure for bulging disc lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.

– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.

You will never be oversold treatments. Our trusted bulging disc physiotherapy team are non-commission-based. We are results-based.

🏆 East London Bulging Disc Treatment Specialists for Office Workers & Athletes

We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.

From bulging disc to spinal disc protrusion. From nerve compression to radiating back pain, you’re in great hands.

Our expert East London bulging disc pain treatment specialists receive over five times the required regulatory training.

🎖️ The only GBC-accredited Award-Winning Bulging Disc Pain Clinic East London

“The best bulging disc physiotherapy in East London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for bulging disc pain today at one of our London physio clinics.

We’re the only GBC-accredited physiotherapy clinic in London for bulging disc therapies, due to our;

  1. Service Guarantee
  2. Staff training
  3. Pricing and ethical treatment prescriptions.

Get Comprehensive Medical Treatment for Bulging Disc Near You Today

At One Body, we start by getting a clear picture of your bulging disc pain symptoms through an initial thorough consultation.

As East London’s leading bulging disc physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat bulging disc for you as an individual.

Trusted Bulging Disc Physiotherapists Highly Skilled in Manual Therapies

After carrying out a thorough assessment, our East London bulging disc specialist physios will start your treatment.

Your bulging disc physio will always get hands-on. By now, in your treatment, they will know the best way to treat bulging disc for you. And rest assured, massages for bulging disc can be an incredibly effective way to get you moving and feeling amazing instantly.

Your bulging disc specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.

Your Full Cure for Bulging Disc

– Fix your bulging disc and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for bulging disc strength exercises.

We’re not just massaging bulging disc away; healing bulging disc requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for bulging disc. Your bulging disc specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for bulging disc pain.

Book Today at Our Award-Winning Bulging Disc Physiotherapy Clinic

Contact us for same-day availability and emergency bulging disc physiotherapy treatments in East London.

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100% NO-RISK SERVICE GUARANTEE

If you’re unhappy with your bulging disc physio session, your next session is free.

Bulging Disc Success Stories from Our East London Physio Clients

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Understanding Bulging Disc Treatment

What is Bulging Disc?

Bulging disc refers to a condition where a spinal disc protrudes outward, compressing nearby nerves. Unlike a herniated disc, the outer layer of the disc remains intact, but the disc bulges, causing discomfort and potential nerve irritation. This condition is often found in the lower back or neck and can result in pain and limited mobility.

What are the symptoms of Bulging Disc?

  • Pain in the back or neck, depending on the location of the bulging disc
  • Numbness or tingling in the arms or legs if the bulging disc compresses a nerve
  • Weakness in the muscles associated with the affected nerve
  • Stiffness or restricted movement in the back or neck
  • Radiating pain down the arms or legs, similar to sciatica

What causes Bulging Disc?

  • Age-related degeneration: Natural wear and tear of the discs due to aging
  • Injury or trauma: Sudden impact, lifting heavy objects, or falls can cause disc bulging
  • Poor posture: Prolonged sitting or improper posture during daily activities can strain the spine
  • Repetitive movements: Jobs or activities involving repetitive bending or lifting
  • Obesity: Excess body weight places additional stress on the spinal discs

Common Risk Factors for Bulging Disc

  • Age: Most common in people aged 30 to 50 due to disc degeneration
  • Obesity: Increased body weight leads to greater stress on the spine
  • Sedentary lifestyle: Lack of movement or exercise can weaken spinal support muscles
  • Occupational hazards: Jobs that require repetitive heavy lifting or long periods of sitting
  • Genetics: A family history of disc problems may increase the risk

Why is timely Bulging Disc Rehabilitation Important?

Early bulging disc rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid bulging disc rehabilitation, the longer your pain can be around.

Early bulging disc treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.

A lost benefit of these quicker recovery times from starting your bulging disc rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early bulging disc rehabilitation. 

The sooner you start, the more effective your bulging disc rehabilitation will be. 

Find Specialist Physiotherapy for Bulging Disc Near You in East London Today

How do I get here?

Find us via your preferred map app.

PLEASE NOTE: Our Shoreditch physiotherapy clinic is not wheelchair friendly.

NEAREST TRAIN STATIONS

Old Street Station:

  • 5-min walk – Exit the station onto Old St, walk down and directly onto Great Eastern St. Enter the clinic via the front entrance on Great Eastern St.
  • 1-min Uber/Cab

Liverpool Street Station:

  • 10-min walk
  • 9-min Uber/Cab

Moorgate Station:

  • 12-min walk
  • 6-min Uber/Cab

GAINING ENTRY TO OUR PHYSIOTHERAPY SHOREDITCH CLINIC:

Entrance is via the front door on Great Eastern Street.

PLEASE NOTE: Entrance to the clinic will require walking down stairs. 

PARKING

Parking spaces are available on Willow St. Please note – spaces are limited and not guaranteed.

During peak times, you will need to pay Hackney council the fees to park.

PLEASE NOTE: Bikes are not allowed in our clinics. 

The nearest bicycle parking racks are on Willow St, just off of Great Eastern St. They are opposite Nobu restaurant and a 30-second walk from our entrance.

CLOSEST BUS STOP

Ravey Street – 135, 205

Find us via your preferred map app.

PLEASE NOTE: Our Aldgate East physiotherapy clinic is not wheelchair friendly.

NEAREST TRAIN STATIONS

Aldgate East Station:

  • 3-min walk – Exit the station onto Whitechapel High Street, head east, and turn right onto Leman Street. Continue on Leman Street, then turn left onto Alie Street. Enter the clinic at 78 Alie Street.
  • 4-min Uber/Cab

Aldgate Station:

  • 6-min walk – Exit the station onto Aldgate High Street, head east towards Leman Street, then turn right onto Leman Street. Continue straight and turn left onto Alie Street. Enter the clinic at 78 Alie Street.
  • 4-min Uber/Cab

Fenchurch Street Station:

  • 12-min walk – Exit the station onto Fenchurch Place, head east towards Aldgate High Street, then turn right onto Leman Street. Continue on Leman Street, then turn left onto Alie Street. Enter the clinic at 78 Alie Street.
  • 7-min Uber/Cab

GAINING ENTRY TO OUR ALDGATE CLINIC:

Entrance is via the front door to Movement Labs East on Alie St.

Once you enter the building, please let the receptionist know that you have arrived.

Or alternatively, if you have made a booking, just take a seat and our therapist will come and greet you once available. 

PARKING

Nearest car park is NCP London Whitechapel High Street.

PLEASE NOTE: Bikes are not allowed in our clinics. 

Bicycle storage is available on-site at Movement Labs East (subject to availability).

CLOSEST BUS STOP

Aldgate East Station – 15, 115

Areas Covered: East London Bulging Disc Physiotherapy

If you’re looking for bulging disc treatment in East London, our clinics in Shoreditch (EC2) and Aldgate East (E1) offer physio, bulging disc rehabilitation, sports massage and pain treatment for all.

Convenience is key. Our East London physiotherapy services are just off key routes such as Whitechapel High St, Commercial Rd, Great Eastern Street and Old St. 

Our clinics are a stone’s throw away from either Old Street or Aldgate East stations, making it a perfect choice for those living in East London or commuting to and from work. 

Our Shoreditch hub is just a 5-minute walk from Old Street station.

Our Aldgate East hub is just a 2-minute walk from Aldgate East station.

Our clinics are perfect for those living or working in the following areas in East London:

  • Shoreditch: E1
  • Whitechapel / Aldgate: E1 (some parts EC3)
  • Bethnal Green: E2
  • Bow / Mile End: E3
  • Poplar / Limehouse: E14
  • Canary Wharf: E14
  • Hackney (Dalston, Clapton, etc.): E5, E8, E9
  • Stratford: E15, E20
  • Plaistow: E13
  • Forest Gate: E7
  • East Ham: E6
  • Leyton / Leytonstone: E10, E11
  • Walthamstow: E17
  • …and many more surrounding postcodes

Don't let your pain become chronic
Book your treatment with a skilled East London Bulging Disc specialist near you

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100% NO-RISK SERVICE GUARANTEE

If you’re unhappy, your next session is free.

Our Bulging Disc Physiotherapy East London Prices

We are East London’s only GBC-Accredited bulging disc physio clinic due to our:

  • Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
  • Service Guarantee
  • Non-commission based staff – you’ll only ever receive ethical best-practice bulging disc treatment prescriptions.

Assessment Only

FREE
  •  

25-Min

£ 49
  •  

50-Min

£ 89
  •  

80-Min

£ 130
  •  

25-Min

£ 59
  •  

50-Min

£ 89
  •  

80-Min

£ 130
  •  

25-Min

£ 49
  •  

50-Min

£ 89
  •  

80-Min

£ 130
  •  

Areas We Serve Bulging Disc Physio in East London

  • Bethnal Green
  • Cambridge Heath
  • Dalston
  • Finsbury
  • Hackney
  • Haggerston
  • Hoxton
  • Old Street
  • Tower Hamlets