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Physiotherapy

What physiotherapy does guided shoulder rehab in London clinic

What Does Physiotherapy Do?

Main Takeaways Welcome to our comprehensive guide on ‘What Does Physiotherapy Do?’ In this article, we will delve into the role of a physiotherapist, what to expect during a physiotherapy session and the importance of sticking to physiotherapy recommendations from your healthcare provider. Whether you’re recovering from an injury, managing a chronic condition, or just […]

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Man suffering from lower back pain on couch, London physio

What Are the Red Flags That Indicate You Need Physio in London?

Main Takeaways Not every twinge of lower back pain or discomfort requires urgent intervention; however, some signs or “red flags” shouldn’t be overlooked. In London – a city jammed with hectic commutes, physically demanding jobs, and intense lifestyles—it can be easy to shrug off pain until it escalates. Yet according to NHS statistics, over 20%

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Physiotherapy vs chiropractic care session split-screen comparison

Physiotherapist vs Chiropractor: Who Should You See?

Main Takeaways Welcome to our comparison of physiotherapist vs chiropractor sessions! In this article, we are going to delve into the details of each discipline, exploring their similarities and differences. Whether you’re seeking relief from back pain, recovering from an injury, or aiming to improve your overall health, understanding the unique approaches of physiotherapists and

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Guided physiotherapy session promoting mental and physical recovery

Physiotherapy and Mental Health: 5 Unexpected Benefits

Main Takeaways Welcome to our article exploring the unexpected ways physiotherapy can boost your mental health! Physiotherapy isn’t just about fixing physical ailments – it also has surprising benefits for your mind. From improving mood to managing pain, we’ll delve into five key ways physiotherapy can enhance your mental well-being. Discover how these unexpected perks

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Physiotherapist assessing back pain during check-up session

How to Prevent Chronic Pain With Regular Physio Check-ups in London

Main Takeaways Chronic pain often manifests as a silent, creeping issue, undermining your productivity and quality of life – especially in a fast-paced city like London, where busy professionals juggle commutes, corporate deadlines, and family commitments. According to NHS Digital, 1 in 3 adults in the UK has experienced persistent musculoskeletal discomfort over the past

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Physiotherapist assisting elderly woman with shoulder stretch

How Physiotherapy Works | What is Physio? The Ultimate Guide 2025

Main Takeaways Physiotherapy is used for sports injuries, surgical recovery, and back pain, just to name a few of the ailments commonly treated by physiotherapists. But what is a physiotherapy session? What does it entail, and how does it work? These are all important questions that we will answer in our complete physiotherapy guide, written

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trigger point massage at London sports massage clinic

Osteopathy vs Physiotherapy in London: Which is Best?

Osteopathy and physiotherapy clinics are abundant across London. Many establishments, including One Body LDN, offer both services. But what exactly is osteopathy? How does it differ from physiotherapy? And which treatment is right for you? Our therapists have crafted this guide to help you understand the distinctions and determine the best approach for your needs.

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trigger point massage at London sports massage clinic

Private Physiotherapy in London – Everything You Need to Know

Private physiotherapy in London is popular for everything from back pain to sports injuries—but is it worth paying for? With physiotherapy available for free on the NHS, you might wonder whether to endure lengthy wait times for a cost-free session. While private physiotherapy in London requires paying out of pocket (or using private health insurance),

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