Table of Contents
Main Takeaways
- Physiotherapy restores mobility, strength, and function: Whether you’re recovering from injury, surgery, or managing chronic pain, physiotherapy helps you regain full movement and independence.
- It uses science-backed techniques tailored to your needs: Treatment may include manual therapy, targeted exercises, and personalised advice based on thorough physical assessments.
- A wide range of conditions can be treated effectively: From musculoskeletal and neurological disorders to post-surgical rehab and autoimmune issues, physiotherapy provides holistic care.
- Skipping physiotherapy may worsen your condition: Ignoring pain or mobility issues can lead to long-term complications; early physiotherapy supports faster, safer recovery.
- Choosing a qualified physiotherapist is essential: Ensure your physio is HCPC-registered and experienced in your condition for trusted, professional care that delivers results.
Welcome to our comprehensive guide on ‘What Does Physiotherapy Do?’ In this article, we will delve into the role of a physiotherapist, what to expect during a physiotherapy session and the importance of sticking to physiotherapy recommendations from your healthcare provider.
Whether you’re recovering from an injury, managing a chronic condition, or just want to improve your physical functioning, understanding the benefits and purpose of physiotherapy is essential!
You might be nervous about attending physio for the first time… or just sceptical that this “alternative” medicine can really help you. Well, this guide is perfect for you.
What Physiotherapy is All About
Physiotherapy is using physical therapy to rehabilitate your body. So what does physiotherapy do? You might start physiotherapy with back pain, weakness after surgery, or even a sports injury – many chronic and acute conditions can be treated.
By the end of your last session, you should have fully regained your functioning, mobility and strength. It’s all about restoring your body so you can live the quality of life you deserve.
Here’s exactly how it works:
- You might be referred to a physiotherapist by your doctor or the NHS. Alternatively, you might want to seek out the help of a physiotherapist for an undiagnosed health problem.
- We start with an assessment where the physiotherapist takes a medical history, understands your symptoms, and physically assesses your current condition.
- From there, you book regular sessions to relieve pain and rehabilitate your body for long-term benefits.
Physiotherapy uses manual therapy, like a soft or deep tissue massage, stretching and joint manipulations, plus exercises and other training techniques. We look at your body holistically to help you get back on your feet.
This means physiotherapy is ideal for treating:
- Musculoskeletal complaints – back pain, sciatica, joint problems, etc.
- Injuries – acute and chronic injuries (including sports injuries) that impact daily life.
- Neurological conditions – vertigo, stroke, and even MS can be treated with physio.
- Autoimmune conditions – fibromyalgia and rheumatoid arthritis, for example.
- Surgery rehab – if you need to regain strength, mobility and flexibility after surgery.
- General wellness – physio can help you maintain or even improve mobility as you age.
This healthcare profession is focused on assessing, diagnosing, and treating physical conditions as well as preventing future injury and harm.
Physiotherapists
Physiotherapy may be labelled an alternative medicine, but understanding what does physiotherapy do, its focus on science-backed techniques, and its widespread acceptance make it a valuable option for rehabilitation and pain relief.
You can find physiotherapy treatments available on the NHS in the UK, as well as private clinics. The latter is increasingly popular as patients want to avoid the long NHS waiting times or need physio even when they haven’t been referred by a GP. You can even cover the cost with private health insurance at One Body.
All physiotherapy, no matter where or how you find yourself needing it, should be conducted by a professional physiotherapist.
Choosing a Physiotherapist in the UK
Even though you have total freedom to select a physiotherapist, that doesn’t mean that any old physiotherapist will do a good job! Your physiotherapist needs to be someone knowledgeable that you can trust and feel comfortable around. After all, they will be physically treating your body and providing lifestyle advice to enhance your recovery.
Physiotherapy is a regulated profession in the UK, so the first thing you should look for when assessing a physiotherapist is their registration with the HCPC. Once you have confirmed that they are registered and licensed to practice, look for:
- Educational experience – where did they get their degree?
- Work experience – what is their background? At One Body, our physios come from the NHS and coaching backgrounds, and some are even ex-Team GB.
- Clinic – is it professional, clean and convenient to access?
- Reviews – are there many, and are they positive?
All of this information should be examined with your specific condition or issue in mind. Ideally, you should find a physiotherapist and clinic with experience and expertise that’s relevant to what you need.
Why Physiotherapy is Important
Physiotherapy plays a crucial role in restoring your mobility, function, and quality of life when you are dealing with physical conditions or injuries. Without physiotherapy, untreated conditions can worsen, leading to chronic pain, decreased mobility, and reduced independence.
Additionally, untreated injuries may seriously limit how you can move or carry out day-to-day tasks. Skipping physio when you need it can even increase the risk of further injury or long-term complications.
Ultimately, good physiotherapy addresses underlying issues promotes healing and empowers you to regain control of your health and well-being. So, don’t be afraid to get started. At One Body, our team of highly experienced physios are here to help.
Book physiotherapy with us today at one of our convenient award-winning clinics in central London!
FAQs – What Does Physiotherapy Do?
Is physiotherapy a medical treatment?
Yes! Physiotherapy is a form of medical treatment that focuses on assessing, diagnosing, and treating physical conditions to improve your mobility and function. It is classified as an alternative medicine that focuses on science-backed techniques. Physiotherapy is available on the NHS or privately in the UK.
What do physiotherapists treat for?
Physiotherapists treat a huge range of conditions, including sports injuries, back pain, arthritis, and post-surgical rehabilitation, using techniques such as manual therapy (AKA massage and stretches), exercise, and education. Whatever your condition, the goal is to get you back to living life to the fullest.
Why do patients go to physiotherapy?
Patients get physiotherapy to help reduce their pain, recover from injuries or surgeries, improve mobility and function, prevent future injuries, and enhance their overall well-being. Anyone can go to private physiotherapy in the UK, with or without an NHS referral.
What happens at a physio appointment?
At a One Body physiotherapy appointment, we start with a thorough assessment so we can develop a personalised treatment plan. Then, we use techniques such as manual therapy, exercises, and education to relieve your pain, rehabilitate your body, restore function, and ensure you can live freely for the long term.
The number of sessions you’ll need depends on your condition and how your body responds to treatment.
