Pre & Post-Operative Physiotherapy in London

We Accept All Insurances & Work Benefits

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Get Award-Winning Pre & Post-Surgical Rehabilitation at One Body LDN

At One Body LDN, our expert physiotherapists provide tailored pre and post-operative physiotherapy in London to help you recover stronger and faster.

Whether you’re preparing for surgery or rebuilding after it, our award-winning sports injuries clinic delivers results-driven post-surgical rehab that restores movement, strength, and confidence.

From joint replacements to ligament repairs, we guide you every step of the way with hands-on care, tailored exercise programmes, and clear recovery plans.

To learn more about our full range of treatments and recovery options, visit our Physiotherapy London page.

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Winner of multiple clinic awards based on 5,000+ verified reviews across all locations.

What Is Pre & Post-Operative Physiotherapy?

Pre-operative physiotherapy focuses on preparing your body for surgery — improving mobility, strength, and circulation to reduce complications and speed up recovery.

Post-operative physiotherapy, also known as post-surgical rehab, begins after your operation to restore movement, reduce pain and swelling, and rebuild functional strength.

At our London clinics, we combine evidence-based rehab, manual therapy, and personalised training to support your entire surgical journey — before and after.

Why Pre-Op Physiotherapy Matters

Starting physio before your surgery can significantly improve post-surgery outcomes. Our pre-surgery physiotherapy programmes help you:

Strengthen key muscles to support the operated area
Improve cardiovascular fitness and circulation for faster healing
Learn correct movement patterns for your post-surgery exercises
Build confidence and reduce anxiety before the procedure

Many clients see shorter hospital stays and smoother recoveries thanks to pre-op physiotherapy.

Expert Post-Surgical Rehab in London

Our post-operative rehabilitation programmes focus on restoring full function safely and efficiently. Your post-op physio plan may include:

Pain and swelling management
Gentle mobility and flexibility exercises
Scar tissue and soft-tissue therapy
Progressive strengthening and conditioning
Balance, coordination, and movement retraining

We work closely with your surgeon’s recommendations to ensure your post-surgery physiotherapy complements your overall medical care.

Our Specialist Pre & Post Surgery Physiotherapy Pathway

At One Body LDN, our award-winning physiotherapists deliver expert, hands-on care trusted by athletes and professionals across the city.

We’re recognised as a leading post-surgical rehab clinic in London, specialising in bespoke and consultant-guided physiotherapy that helps you recover fast, move better, and perform at your best.

Our proven physio team combines advanced manual therapy, deep tissue massage, and corrective exercise to get you pain-free and feeling amazing instantly.

Assessment & Planning

Every journey begins with a detailed consultation to understand your condition, surgery type, and recovery goals. Your physiotherapist will assess your movement, flexibility, and strength to identify any imbalances or areas that need extra support.

Whether you’re preparing for surgery or have just come out of theatre, we create a personalised pre- or post-operative physiotherapy plan designed around your needs and your surgeon’s recommendations. This stage sets the foundation for safe, effective recovery and helps you feel confident from day one.

Early Stage Rehab

During the early recovery phase, our focus is on mobility restoration and pain control. Your physiotherapist will use a combination of gentle manual therapy, guided movement, and targeted activation exercises to reduce swelling, protect the surgical site, and restore natural motion.

We’ll also introduce breathing, circulation, and stability exercises to prevent stiffness and promote healing. Every post-surgical rehab session is carefully monitored to ensure progress while keeping you comfortable and safe.

Strength, Performance & Prevention

Once your pain and mobility have improved, we progress to the advanced post-op physio phase — rebuilding full strength, balance, and endurance.

You’ll perform personalised exercises designed to restore functional movement, enhance performance, and reduce the risk of future injuries.

Using the Physitrack app, you’ll follow a structured programme with video guidance and progress tracking to keep you accountable beyond the clinic. This final stage ensures long-term success — helping you return to sport, work, and daily life feeling stronger than ever.

Award-Winning London Pre & Post Op Physio Clinic

Rated 4.9 on Google

Same Day Appointments Available

Multiple London Locations

Why Choose One Body LDN for Pre & Post Surgical Rehab

Because we’re London’s trusted physio and massage clinic for amateur and pro athletes, busy gym-going corporate professionals, and everyday movers.

👇 Why Londoners choose us – tap to see for yourself

Only Treated by Registered Experts

Not all physios are created equal.

In our award-winning, degree-qualified London physiotherapy team, each therapist undergoes a rigorous onboarding process so that only the best join One Body LDN.

From ex-athletes and former coaches to Team GB members and NHS veterans, our clinicians bring a wealth of real-world experience. This allows us to tailor treatments to everyone, from office workers to elite sports professionals.

HCPC + CSP Registered
Ex-NHS, Sports & Private Clinics
Degree-Level & Masters-Trained
Advanced Rehab & Manual Therapy Certified

Backed by qualifications. Built on results.

Results Driven & Trusted by Over 30,000 Londoners

We focus on one thing: getting you results.

With over 10 years of clinical excellence, we’ve helped thousands of clients across London overcome injuries, manage pain, improve health and reach their peak performance.

Over 90% of our patients report feeling better in 1–3 sessions.

Same-day hands-on pain relief techniques
Home exercises only if needed
Fix the cause, not just symptoms
Onward referrals for scans or surgery if needed.

Evidence-based treatment. We don’t do guesswork or upsells. You’ll see real progress – fast.

Convenient London Clinics. Same-Day Booking

With many physiotherapists in London hubs to choose from, we make coming for physio as convenient as possible.

Locations across London and The City
Conveniently located near transport links
Same-Day, Evening & Weekend Appointments
Book Online in Seconds

Exceptional Treatment. Transparent Pricing

We regularly audit our prices and care standards, and we’re confident that minute for minute, One Body LDN delivers the highest quality physiotherapy and wellness care in London.

You’ll receive top-tier care at competitive prices, delivering superior value compared to other leading providers.

It’s not just the cost – but the treatment approach; our physio gets to the root cause – so you don’t waste months (and money) on repeat appointments. Many clients come to us after wasting money elsewhere. Let’s fix it properly the first time.

✔ Transparent pricing
✔ No hidden fees
✔ Pay-per-session – no pressure
✔ Save with bulk treatment packs

Save time, pain, and future costs at One Body LDN.

We Accept All Health Insurances & Work Benefits

At One Body LDN, we work with all major UK and international health insurers, including AXA, Bupa, WPA, Medicash, Cigna, Health Shield, Vitality and more.

Whether you claim sessions through personal cover or workplace-provided benefits, we’ve got you covered.

Our clientele comprises thousands of corporate professionals across London, helping them maximise their employee healthcare perks without administrative stress.

From fast-track approvals to direct billing support, our team ensures your insurance journey is simple, transparent, and seamless. So you can focus on feeling better and not chasing paperwork.

All corporate benefits and cashback schemes accepted
AXA, Bupa, WPA, Cigna, Aviva + more accepted
Admin support for claims and pre-approvals

Use your insurance. Get cost-free sessions. Let us handle the rest.

Award-Winning 5-Star Service

With thousands of 5-star reviews on Google and Trustpilot, One Body London physio has been proven to deliver expert physiotherapy in London.

We’ve also earned multiple clinic awards, including “London physiotherapy clinic of the year” in 2025 and “Most trusted physiotherapy & sports massage London clinic 2024.”

Our commitment to excellence is further highlighted by consecutive top-rated Treatwell awards and being featured in GQ Magazine, Stylist, Hello Magazine, Men’s Health and many more.

Our Unique 100% No-Risk Service Guarantee

Remember, your satisfaction is our priority. If you’re unhappy with our physiotherapy services, your next session is free – no questions asked.

Clinical Precision, Personalised Care
Always On Time, Never Rushed
Clean, Modern Clinics
Clear Communication + Follow-Up

Punctual, clean, respectful, and focused on your results — every time.

Surgeries & Conditions We Support

Our London physiotherapists deliver pre- and post-operative rehab for:

Hip, knee, and shoulder joint replacements
ACL, MCL, and ligament reconstruction
Rotator cuff, labral, or tendon repairs
Spinal surgery and disc procedures
Fracture fixation and orthopaedic recovery
Sports-related operations and arthroscopic surgery

Each plan is tailored to your exact procedure, fitness level, and lifestyle goals.

5-Star Pre & Post-Surgery Physio in London

We Accept All Insurances

London Physiotherapy Clinics

Physiotherapy Aldgate East

Our Aldgate physiotherapy clinic is just off Whitechapel High Street. We are a stone’s throw away from Aldgate East station, making it a perfect choice for those living in the area or commuting to and from work.

One Body LDN - Aldgate East
c/o Movement Labs East
78 Alie St
Tower Hamlets
London
E1 8PZ

Aldgate Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm

Physiotherapy Bank

Just a 3-minute walk from Bank Station, our Bank physiotherapy clinic is perfectly positioned for busy professionals working in Bank, Monument, Cannon Street, Tower Hill, Southbank, and the surrounding EC1–EC4 postcodes.

One Body LDN - Bank
c/o Beauty Essence
7 Well Court
City of London
London
EC4M 9DN

Bank Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed

Physiotherapy Battersea

Just a 10-minute walk from Battersea Power Station Station, our Battersea physiotherapy clinic is perfectly positioned for busy professionals working in Battersea, Nine Elms, Stockwell, Vauxhall, Oval, and the surrounding SW postcodes.

One Body LDN - Battersea
c/o UN1T Nine Elms
Business Unit 01
Legacy Building 2, (A03)
2 Viaduct Gardens
London
SW11 7BG

Battersea Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-3pm
Sun: Closed

Physiotherapy Blackfriars

Just a 5-minute walk from Blackfriars Station, our Blackfriars physiotherapy clinic is perfectly positioned for busy professionals working in Blackfriars, Temple, Chancery Lane, St Paul’s, Cannon Street, and the surrounding EC4 postcodes.

One Body LDN - Blackfriars
c/o Regus - London, Blackfriars
Tallis House
2 Tallis St
Blackfriars
London
EC4Y 0AB

Blackfriars Physio Clinic Opening Hours:

Mon: 8am-6.30pm
Tue: 8am-6.30pm
Wed: 8am-6.30pm
Thu: 8am-6.30pm
Fri: 8am-6.30pm
Sat: Closed
Sun: Closed

Physiotherapy Camden

Just a 3-minute walk from Camden Road Station, our Camden physiotherapy clinic is perfectly positioned for busy professionals working in Camden, Chalk Farm, Mornington Crescent, Caledonian Road, Kentish Town, and the surrounding NW1 postcodes.

One Body LDN - Camden
c/o SPACES Camden
140 Camden St
London
NW1 9PF

Camden Physio Clinic Opening Hours:

Mon: 8am-6.30pm
Tue: 8am-6.30pm
Wed: 8am-6.30pm
Thu: 8am-6.30pm
Fri: 8am-6.30pm
Sat: Closed
Sun: Closed

Physiotherapy Charing Cross

Just a 2-minute walk from Charing Cross Station, our clinic is perfectly positioned for busy professionals working in Charing Cross, Embankment, Strand, Leicester Square, Covent Garden, and the surrounding WC2 postcodes.

One Body LDN - Charing Cross
c/o Regus - London, Strand
Golden Cross House
8 Duncannon St
London
WC2N 4JF

Charing Cross Physio Clinic Opening Hours:

Mon: 8am-7pm
Tue: 8am-7pm
Wed: 8am-7pm
Thu: 8am-7pm
Fri: 8am-7pm
Sat: Closed
Sun: Closed

Physiotherapy City of London

Just a 5-minute walk from both Bank and Monument Stations, our City of London physiotherapy clinic is perfectly positioned for busy professionals working in Monument, London Wall, Bank, Moorgate, Cannon Street, and the surrounding EC3 postcodes.

One Body LDN - City of London
c/o STONE
52 Cornhill
London
EC3V 3PD

City of London Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed

Physiotherapy Clerkenwell

Just a 10-minute walk from Angel, Old Street, and Barbican stations, this location is ideal for professionals in Farringdon, Shoreditch, Islington, Hoxton, King’s Cross, and the wider EC1 and N1 postcodes.

One Body LDN - Clerkenwell
c/o AXIOM
Unit 2
3 Lever Street
London
EC1V 3QU

Clerkenwell Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed

Physiotherapy Farringdon

Our Farringdon physiotherapy clinic is just off Clerkenwell Rd and a stone’s throw away from Farringdon station, making it a perfect choice for those living or working in Central London.

One Body LDN - Farringdon
c/o One Avenue Group
16 St John's Lane
London
EC1M 4BS

Farringdon Physio Clinic Opening Hours:

Mon: 8am-6.30pm
Tue: 8am-6.30pm
Wed: 8am-6.30pm
Thu: 8am-6.30pm
Fri: 8am-6.30pm
Sat: Closed
Sun: Closed

Physiotherapy Fenchurch Street

Just a 3-minute walk from Fenchurch Street station, this location is ideal for professionals in Fenchurch Street, Tower Hill, Aldgate, and the wider EC3 and EC4 postcodes.

One Body LDN - Fenchurch Street
c/o Regus - London, Fenchurch Street Station
Fenchurch Street Station
6 London Street
New London House
London
EC3R 7LP

Fenchurch Street Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed

Physiotherapy Fitzrovia

Our Fitzrovia physiotherapy clinic is just off Albany St and Marylebone Road. We are a stone’s throw away from Great Portland Street station, making it a perfect choice for those living in the NW1, Fitzrovia, Marylebone, or Camden areas.

One Body LDN - Fitzrovia
c/o Engine Room Gym
St Bedes Hall
Little Albany Street
London
NW1 4DY

Fitzrovia Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-2pm
Sat: 9am-3pm
Sun: Closed

Physiotherapy Hampstead

Just a 2-minute walk from Hampstead Station, this location is ideal for those living or working in Hampstead Village, Belsize Park, Highgate, Swiss Cottage, Gospel Oak, and the surrounding NW3 and NW5 postcode areas.

One Body LDN - Hampstead
c/o WOW Hampstead
2 Hampstead High St
London
NW3 1PR

Hampstead Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-3pm
Sun: Closed

Physiotherapy Holborn

Our Holborn physiotherapy clinic is just a 3-minute walk from Holborn Station; ideally located for anyone living or working in Holborn, Bloomsbury, Covent Garden, Russell Square, Tottenham Court Road, and the surrounding WC1–WC2 postcodes.

One Body LDN - Holborn
c/o HQ - London, HQ Bloomsbury
4/4a Bloomsbury Square
London
WC1A 2RP

Holborn Physio Clinic Opening Hours:

Mon: 8am-6pm
Tue: 8am-6pm
Wed: 8am-6pm
Thu: 8am-6pm
Fri: 8am-6pm
Sat: Closed
Sun: Closed

Physiotherapy Islington

Just a 10-minute walk from both Angel and Highbury & Islington stations, this location is ideal for professionals in Angel, Islington, Barnsbury, and the wider N1 postcodes.

One Body LDN - Islington
c/o The Angel Laser Clinic
144 Liverpool Rd
Islington
London
N1 1LA

Islington Physio Clinic Opening Hours:

Mon: 8.30am-8.30pm
Tue: 8.30am-8.30pm
Wed: 8.30am-8.30pm
Thu: 8.30am-8.30pm
Fri: 8.30am-8.30pm
Sat: 9am-3pm
Sun: Closed

Physiotherapy King's Cross

We’re located in the heart of London’s legal quarter, King’s Cross and Pentonville. We are a stone’s throw away from London King’s Cross station and the new Eurostar London Terminal, making it a perfect choice for those living in the area or commuting to and from work.

One Body LDN - King’s Cross
c/o HQ King's Cross
344-354 Grays Inn Road
London
WC1X 8BP

King’s Cross Physio Clinic Opening Hours:

Mon: 8am-7pm
Tue: 8am-7pm
Wed: 8am-7pm
Thu: 8am-7pm
Fri: 8am-7pm
Sat: Closed
Sun: Closed

Physiotherapy Liverpool Street

Our Liverpool Street physiotherapy clinic is just off Liverpool St itself and London Wall. We are a stone’s throw away from Liverpool Street and Moorgate station, making it a perfect choice for those working in the City of London.

One Body LDN - Liverpool Street
c/o Regus - London
63 St Mary Axe
London
EC3A 8AA

Liverpool Street Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed

Physiotherapy London Bridge

Our London Bridge physiotherapy clinic is just off Tower Bridge Road and Bermondsey Street. We are a stone’s throw away from London Bridge station, making it a perfect choice for those living in the South East London area or commuting to and from work.

One Body LDN - London Bridge
5A Maltings Place
169 Tower Bridge Rd
London
SE1 3JB

London Bridge Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm

Physiotherapy Loughton

Only a 2-minute walk from Loughton Station, this location is perfectly placed for clients in Loughton, Debden, Buckhurst Hill, Chigwell, and the wider IG10 and IG9 postcode districts.

One Body LDN - Loughton
c/o Dr Dharini Weight Loss and Wellness
Caxton House
Old Station Road
Loughton
IG10 4PE

Loughton Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-3pm
Sun: 9am-3pm

Physiotherapy Marylebone

Our Marylebone physiotherapy clinic is tucked just behind Marylebone Road and moments from Baker Street. We are only a short walk from both Baker Street and Marylebone stations, making it an ideal choice for those living or working in NW1, Marylebone, Regent’s Park, Fitzrovia, St John’s Wood, or the wider West End.

One Body LDN - Marylebone
c/o WOW Marylebone
17 Linhope St
London
NW1 6HT

Marylebone Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed

Physiotherapy Mayfair

Our Mayfair physiotherapy clinic is just off Piccadilly and Grosvenor St. We are a stone’s throw away from Green Park station, making it a perfect choice for those living in the W1, Mayfair, Soho or Kensington areas.

One Body LDN - Mayfair
c/o Signature by Regus - London Berkeley Square
2nd Floor, Berkeley Square House
Berkeley Square
London
W1J 6BD

Mayfair Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4.30pm

Physiotherapy Mill Hill

Our Mill Hill physiotherapy clinic is located just off Daws Lane, right in the heart of North West London. With Mill Hill Broadway station only a short walk away, it’s an ideal choice for those living in Mill Hill, Edgware, Finchley, Totteridge, Whetstone, and the wider NW7 area.

One Body LDN - Mill Hill
c/o Daws House
33-35 Daws Lane
London
NW7 4SD

Mill Hill Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 10am-4pm
Sun: 10am-4pm

Physiotherapy Paddington

Just a 4-minute walk from Paddington Station, this location is ideal for professionals and residents in Paddington, Tyburnia, Bayswater, Edgware Road, Marble Arch, and the wider W2 postcode area.

One Body LDN - Paddington
c/o BioLab London
9 Bouverie Pl
Tyburnia
London
W2 1RB

Paddington Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed

Physiotherapy Shoreditch

Step into our custom-built physiotherapy Shoreditch clinic, located on Great Eastern Street – just a 4-minute walk from Old Street station – and experience the highest standard of care.

One Body LDN - Shoreditch
75 Great Eastern Street
London
EC2A 3HN

Shoreditch Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm

Physiotherapy Victoria

Literally a 1-minute walk from Victoria Station, this location is ideal for professionals in Victoria, Westminster, Pimlico, St James’s Park, Belgravia, and the wider SW1 postcodes.

One Body LDN - Victoria
c/o Spaces - London, Spaces Victoria
25 Wilton Rd
Pimlico
London
SW1V 1LW

Victoria Physio Clinic Opening Hours:

Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed

Physiotherapy Prices

Do you have private health insurance or work benefits such as Bupa, AXA or Cigna? We are covered by all major UK and international insurance providers. Use your benefits and get your treatments with your physiotherapist in London cost-free.

Full physical assessment
Guidance on next steps
No hands-on treatment
No obligation to continue

55-min treatment
New clients only
Hands-on treatment
Personalised rehab plan

Full physical assessment
Hands-on treatment
Personalised rehab plan
Exercise prescription

Full physical assessment
Hands-on treatment
Personalised rehab plan
Exercise prescription

Pre & Post-Operative Physio FAQs

Do I need physiotherapy before surgery?

Yes. Pre-surgery physiotherapy helps strengthen muscles, improve flexibility, and prepare your body for the procedure — giving you the best possible outcome afterwards. By starting early, our pre-operative physiotherapy programmes improve circulation, reduce surgical risks, and make your post-surgery recovery faster and smoother.

How soon after surgery should I start post-surgical rehab?

You can usually begin post-surgical rehab within a few days, once your surgeon or consultant approves. Early post-operative physiotherapy is proven to reduce stiffness, improve mobility, and prevent complications such as scar tissue formation. Our London physiotherapists work closely with your medical team to ensure your recovery is safe and effective from day one.

What’s included in post-op physio?

Your post-op physiotherapy will include a mix of gentle mobility work, soft-tissue therapy, and progressive strengthening exercises — all tailored to your operation type and stage of recovery. As you progress, sessions may also include balance, coordination, and functional retraining to help you return to normal activity with full confidence.

Can I use my private health insurance for pre or post-surgery physiotherapy?

Absolutely. Our London post-operative physiotherapy clinic is recognised by all major insurers including AXA, Bupa, Cigna, WPA, and Vitality. You can use your policy for both pre-surgery physiotherapy and post-surgical rehab sessions. Learn more about claiming at our Private Health Insurance page.

How long does post-surgery physiotherapy take?

The length of your post-surgical rehab depends on the procedure and your individual recovery. Most clients benefit from a 6–12 week programme of post-op physio and strengthening work, though complex surgeries may require longer-term rehabilitation. Your physiotherapist will guide you with clear milestones at every stage.

Is pre and post-operative physiotherapy suitable for all surgeries?

Yes. Our London physiotherapy clinics provide tailored pre and post-operative rehabilitation for all major orthopaedic and sports surgeries — including joint replacements, ligament repairs, spinal surgery, and tendon procedures. Each programme is personalised to your operation, activity level, and long-term goals.

What are the benefits of post-operative rehabilitation?

Post-operative rehabilitation helps you recover safely, regain mobility faster, and rebuild confidence after surgery. It reduces swelling and stiffness, restores function, prevents muscle weakness, and helps you return to work or sport faster. Our evidence-based post-surgical rehab programmes are designed to optimise every stage of your healing process.

Can I still train or stay active during recovery?

In most cases, yes — under guidance. Your post-op physio will include gentle activation and safe exercises that help you maintain circulation and strength without stressing the surgical area. We’ll guide you step-by-step so you recover while staying as active as your condition allows.

Do you coordinate with surgeons or consultants?

Yes. Our physiotherapists regularly communicate with your consultant or surgeon to ensure seamless continuity of care. Your post-surgery physiotherapy plan is aligned with their recommendations to guarantee a safe, progressive recovery.

When can I expect to feel “normal” again after surgery?

Everyone heals differently, but most people notice meaningful improvements in strength, mobility, and comfort within 4–8 weeks of starting post-surgical rehab. With consistent post-op physiotherapy, we help you reach full function — not just recovery — as soon as safely possible.