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May 2025

Physiotherapy for sports injuries in London shoulder rehab

When to Seek Physiotherapy for Sports Injuries in London: Timing & Recovery Windows

Physiotherapy / By

Main Takeaways Sports are embedded in London’s identity, whether you’re a weekend footballer, a dedicated marathon runner, or a weightlifting enthusiast chasing personal records. Yet, along with these pursuits come a range of sports injuries—from mild ankle sprains to debilitating lower back pain triggered by improper lifting form. According to Sport England, over 38% of […]

When to Seek Physiotherapy for Sports Injuries in London: Timing & Recovery Windows Read More »

Physiotherapy posture correction with dumbbells and guided support

Who Needs Physiotherapy in London for Posture & Desk-Related Aches?

Physiotherapy / By

Main Takeaways London’s corporate culture is notorious for long commutes, high-pressure deadlines, and countless hours perched at a desk. Over time, these daily strains can spawn persistent upper and lower back pain, shoulder tension, and postural imbalances—sometimes so gradual that you barely notice them, until they morph into more serious challenges. According to a 2022

Who Needs Physiotherapy in London for Posture & Desk-Related Aches? Read More »

Senior woman doing physiotherapy exercise with expert guidance

Where to Find Specialist Physiotherapy for Women’s Health in London

Physiotherapy / By

Main Takeaways Women’s health physiotherapy is a specialised field catering to pelvic floor dysfunction, postnatal rehabilitation, menopausal transitions, and more—yet many women remain unaware that such tailored support even exists. According to Public Health England, over 40% of women encounter pelvic floor issues or lower back pain related to pregnancy, hormonal changes, or gynaecological conditions.

Where to Find Specialist Physiotherapy for Women’s Health in London Read More »

What physiotherapy does guided shoulder rehab in London clinic

What Does Physiotherapy Do?

Physiotherapy / By

Main Takeaways Welcome to our comprehensive guide on ‘What Does Physiotherapy Do?’ In this article, we will delve into the role of a physiotherapist, what to expect during a physiotherapy session and the importance of sticking to physiotherapy recommendations from your healthcare provider. Whether you’re recovering from an injury, managing a chronic condition, or just

What Does Physiotherapy Do? Read More »

Man suffering from lower back pain on couch, London physio

What Are the Red Flags That Indicate You Need Physio in London?

Physiotherapy / By

Main Takeaways Not every twinge of lower back pain or discomfort requires urgent intervention; however, some signs or “red flags” shouldn’t be overlooked. In London – a city jammed with hectic commutes, physically demanding jobs, and intense lifestyles—it can be easy to shrug off pain until it escalates. Yet according to NHS statistics, over 20%

What Are the Red Flags That Indicate You Need Physio in London? Read More »

Physiotherapy vs chiropractic care session split-screen comparison

Physiotherapist vs Chiropractor: Who Should You See?

Physiotherapy / By

Main Takeaways Welcome to our comparison of physiotherapist vs chiropractor sessions! In this article, we are going to delve into the details of each discipline, exploring their similarities and differences. Whether you’re seeking relief from back pain, recovering from an injury, or aiming to improve your overall health, understanding the unique approaches of physiotherapists and

Physiotherapist vs Chiropractor: Who Should You See? Read More »

Guided physiotherapy session promoting mental and physical recovery

Physiotherapy and Mental Health: 5 Unexpected Benefits

Physiotherapy / By

Main Takeaways Welcome to our article exploring the unexpected ways physiotherapy can boost your mental health! Physiotherapy isn’t just about fixing physical ailments – it also has surprising benefits for your mind. From improving mood to managing pain, we’ll delve into five key ways physiotherapy can enhance your mental well-being. Discover how these unexpected perks

Physiotherapy and Mental Health: 5 Unexpected Benefits Read More »

Physiotherapist assessing back pain during check-up session

How to Prevent Chronic Pain With Regular Physio Check-ups in London

Physiotherapy / By

Main Takeaways Chronic pain often manifests as a silent, creeping issue, undermining your productivity and quality of life – especially in a fast-paced city like London, where busy professionals juggle commutes, corporate deadlines, and family commitments. According to NHS Digital, 1 in 3 adults in the UK has experienced persistent musculoskeletal discomfort over the past

How to Prevent Chronic Pain With Regular Physio Check-ups in London Read More »

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  • Farringdon Physiotherapy
  • c/o One Avenue Group,
    16 St John's Lane,
    London, EC1M 4BS
    United Kingdom
  • Mon-Fri: 8am-6.30pm
    Sat+Sun: CLOSED
  • Mayfair Physiotherapy
  • c/o Signature by Regus - London Berkeley Square,
    2nd Floor, Berkeley Square House,
    Berkeley Square, London, W1J 6BD
  • Mon-Fri: 8am-8.30pm
    Sat: 9am-4pm
    Sun: CLOSED
  • Fitzrovia Physiotherapy
  • c/o Engine Room Gym,
    St Bedes Hall,
    Little Albany Street,
    London, NW1 4DY
  • Mon-Thu: 8am-8.30pm | Fri: 8am-2pm
    Sat: 9am-3pm | Sun: CLOSED
  • Islington Physiotherapy
  • c/o The Angel Laser Clinic,
    144 Liverpool Rd,
    Islington
    London, N1 1LA
  • Mon-Fri: 8.30am-8.30pm
    Sat: 9am-3pm
    Sun: CLOSED
  • Bank Physiotherapy
  • c/o Beauty Essence,
    7 Well Ct,
    City of London,
    London, EC4M 9DN
    United Kingdom
  • Mon-Fri: 8am-8.30pm
    Sat+Sun: CLOSED
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