1 June 2025

Athlete using foam roller for sports physiotherapy muscle recovery

Sports Physiotherapy in London (Expert Guide 2025)

Main Takeaways Sports physiotherapy in London offers athletes and active individuals a vital resource for injury prevention, recovery, and performance enhancement. But what sets it apart from traditional physiotherapy? Our guide will take you through the world of sports physiotherapy, so you can understand if it’s what you need. At One Body, we are all

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Injured footballer holding ankle in pain during sports match

Sports Injury – How to Get Physio Treatment in London

Main Takeaways If you have a sports injury – whether it’s a sudden tear or worsening tendonitis – then you can benefit greatly from sports injury physiotherapy. From reducing pain and inflammation in the short term to rebuilding strength and enhancing peak performance in the long term, sports injury physio should be an integral part

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Physiotherapist performing manual therapy to assist shoulder mobility recovery

Physiotherapy versus Physical Therapy: What’s the Difference?

Main Takeaways In our latest article, we are comparing physiotherapy versus physical therapy. While these terms may seem interchangeable, there are actually some key distinctions. Which one you choose can significantly impact your treatment journey. Whether you’re recovering from an injury, managing chronic pain, or just want to enhance your overall well-being, understanding these differences

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Elderly patients receiving rehabilitation physiotherapy after surgery in clinic

Importance of Rehab Physiotherapy: Role, Benefits, and Rehabilitation After Surgery

Rehabilitation physiotherapy is an essential component in the journey towards recovery, especially after undergoing surgery. At One Body LDN, we understand the critical role that physiotherapy plays in restoring function, enhancing mobility, and alleviating pain. Our tailored treatment plans are designed to meet individual needs, facilitating faster recovery and reducing the risk of future injuries.

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London physio assisting elderly patient with post-surgery mobility recovery

Best Recovery Practices After Orthopaedic Surgery: How London Physio Helps

Main Takeaways Undergoing orthopaedic surgery—whether it’s a knee replacement, hip operation, or spinal fusion—marks a pivotal step towards regaining function and alleviating long-standing pain. Yet, post-operative rehab is equally vital for achieving a complete and swift recovery. According to NHS Digital, nearly 200,000 orthopaedic procedures are carried out in the UK annually, with a significant

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