Physiotherapy for
Degenerative Disc Disease
in London
Mike Reys2025-01-13Trustindex verifies that the original source of the review is Google. came here for two injuries (first time through BUPA), second time I paid myself to get a quick diagnose and rehab exercises of knee injury after London triathlon middle distance. Six weeks later I did IM70.3 Belgium pain free and smashed it. Update: I keep coming back if and when a niggle occurs. I feel that if you do this early enough you prevent a full-blown injury with big setback. nichole beauchamp2025-01-10Trustindex verifies that the original source of the review is Google. Update (2024) - stopped going to One Body after a ridiculous amount of admin problems. Hope they have sorted themselves out. Not a reflection on Bethany. I had lingering issues with a frozen shoulder. Saw Bethany and she was absolutely brilliant. Sussed the problem quickly, communicated clearly about the course of action she'd recommend, pinpointed the problem area during our session and also gave me exercises to do at home. Currently mid treatment and confident I'm on the road to recovery. More range of movement restored after one session with her than 3 sessions with my last physio. Glad I made the change. Carlo Ferrara2025-01-07Trustindex verifies that the original source of the review is Google. Miss Wrobel has been very attentive in my rehab and provide great treatment plan for my recovery. Ziyad Chaudhary2025-01-02Trustindex verifies that the original source of the review is Google. I had an initial taster that work paid for with Gabriel at Farringdon one body ldn. It was one of the best experiences with a physio I’ve ever had (I’ve been to many). I then went on to book multiple sessions with him for a shoulder injury and I must say his massage work coupled with his knowledge of exercises and anatomy makes him the BEST physio I have ever worked with. He was worth every penny and I’d recommend him to anyone. Gabriel at one body ldn is a top top physio and they are lucky to have him! Pippa Gough2024-12-31Trustindex verifies that the original source of the review is Google. Eli has provided a knowledgeable, professional and expert physiotherapy and sports massage service for my back pain within a clean and welcoming environment. I am always seen on time and initially had a thorough history taken before treatment started. I cannot recommend Eli highly enough. Ellie Lear2024-12-18Trustindex verifies that the original source of the review is Google. I have been going to One Body London Bridge now for a few months and very impressed by the service. Physiotherapy treatment is fantastic with immediate pain relief and a well thought out program to help keep the pain away. The space is clean, modern and well equipped. I also have loved the flexibility to book in at other locations as well, their Farringdon location is also fantastic. The team is extremely professional and their booking system is very easy to use which is very convenient. Highly recommend One Body. Lucy Ring2024-11-03Trustindex verifies that the original source of the review is Google. Incredibly impressed by Rebecca. Great bedside manner, great knowledge, and a more holistic view than I've experienced from physics. Highly recommend! Liv Milner-Benham2024-10-03Trustindex verifies that the original source of the review is Google. Load more
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Get the best treatment for Degenerative Disc Disease near you. With over 5x the required training, our award-winning degenerative disc disease specialist physios blend exercise rehab and deep tissue sports massage to give instant degenerative disc disease pain relief.
If you’re looking for the best physio for degenerative disc disease pain in London near you, One Body LDN is your trusted 5-star solution. Book with your degenerative disc disease physiotherapist today, and get the cure you need.
🌟 Unlike all London Degenerative Disc Disease Pain Physiotherapy Clinics
– Say goodbye to degenerative disc disease. Our One Body LDN degenerative disc disease specialists know that the best cure for degenerative disc disease lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted degenerative disc disease physiotherapy team are non-commission-based. We are results-based.
🏆 London Degenerative Disc Disease Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From degenerative disc disease to disc degeneration. From spinal wear and tear to chronic back pain, you’re in great hands.
– Our expert London degenerative disc disease pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Degenerative Disc Disease Pain Clinic London
– “The best degenerative disc disease physiotherapy in London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for degenerative disc disease pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for degenerative disc disease therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Degenerative Disc Disease Near You Today
– At One Body, we start by getting a clear picture of your degenerative disc disease pain symptoms through an initial thorough consultation.
– As London’s leading degenerative disc disease physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat degenerative disc disease for you as an individual.
Trusted Degenerative Disc Disease Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our London degenerative disc disease specialist physios will start your treatment.
– Your degenerative disc disease physio will always get hands-on. By now, in your treatment, they will know the best way to treat degenerative disc disease for you. And rest assured, massages for degenerative disc disease can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your degenerative disc disease specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Degenerative Disc Disease
– Fix your degenerative disc disease and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for degenerative disc disease strength exercises.
– We’re not just massaging degenerative disc disease away; healing degenerative disc disease requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for degenerative disc disease. Your degenerative disc disease specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for degenerative disc disease pain.
Book Today at Our Award-Winning Degenerative Disc Disease Physiotherapy Clinic
Contact us for same-day availability and emergency degenerative disc disease physiotherapy treatments in London.

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your degenerative disc disease physio session, your next session is free.
Degenerative Disc Disease Success Stories from Our London Physio Clients




Understanding Degenerative Disc Disease Treatment
What is Degenerative Disc Disease?
Degenerative Disc Disease is a condition in which the intervertebral discs in the spine deteriorate or break down, leading to pain, reduced mobility, and potential nerve issues. As discs lose water content and wear down with age, they become less effective at cushioning the vertebrae, causing discomfort and stiffness, particularly in the neck or lower back.
What are the symptoms of Degenerative Disc Disease?
- Chronic back or neck pain that worsens with physical activity or prolonged sitting
- Stiffness in the spine, especially after long periods of inactivity
- Numbness or tingling in the arms or legs due to nerve compression
- Muscle weakness in the arms, legs, or back
- Flare-ups of intense pain that last for days or weeks, followed by periods of relief
What causes Degenerative Disc Disease?
- Age-related wear and tear: As people age, spinal discs lose their water content and elasticity, making them more prone to damage
- Injury or trauma: Sudden impacts or repeated stress on the spine can accelerate disc degeneration
- Genetic predisposition: Some individuals may inherit a higher likelihood of experiencing disc degeneration
- Repetitive movements: Jobs or activities that involve frequent bending, lifting, or twisting can contribute to disc damage
Common Risk Factors for Degenerative Disc Disease
- Age: The risk of developing degenerative disc disease increases with age, particularly after age 40
- Obesity: Excess weight adds stress to the spine, increasing the likelihood of disc degeneration
- Smoking: Smoking reduces blood flow to the spinal discs, speeding up the degeneration process
- Inactivity: Lack of exercise or prolonged sitting can weaken the muscles supporting the spine
- Occupational hazards: Jobs that involve repetitive bending, lifting, or twisting increase the risk of disc damage
Why is timely Degenerative Disc Disease Rehabilitation Important?
Early degenerative disc disease rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid degenerative disc disease rehabilitation, the longer your pain can be around.
Early degenerative disc disease treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your degenerative disc disease rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early degenerative disc disease rehabilitation.
The sooner you start, the more effective your degenerative disc disease rehabilitation will be.
Find Specialist Physiotherapy for Degenerative Disc Disease Near You in London Today
Don't let your pain become chronic
Book your treatment with a skilled London Degenerative Disc Disease specialist near you

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Degenerative Disc Disease Physiotherapy London Prices
We are London’s only GBC-Accredited degenerative disc disease physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice degenerative disc disease treatment prescriptions.
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Degenerative Disc Disease Physiotherapy FAQs
Why is One Body LDN ranked among the best degenerative disc disease physio clinic London has to offer?
One Body LDN has won multiple business and clinical excellent awards and the Top Rated Treatwell award three years in a row – due to a simple promise, we put client results at the forefront.
Other physiotherapy London clinics base their business models on insurance contracts or commission models, which are not client-centred.
We promise to deliver high-level clinical results in a consultative environment with honest treatment prescriptions. Our degenerative disc disease physiotherapists also receive 5x the required regulatory amount of training, and we are proud that our results are showing in our reviews and rewards.
We are proud to serve Londoners. With multiple London physio clinic locations; whether you’re in London Bridge, Liverpool Street, or Mayfair, our conveniently located hubs offer access to top-quality degenerative disc disease treatment.
What should I expect on my first visit to a degenerative disc disease pain physio in London?
On your first visit to a degenerative disc disease physio in London, you can expect a full assessment of your symptoms and medical history. Your physiotherapist will do a physical examination, discuss your pain triggers and may recommend imaging tests if necessary. Based on this assessment, they will create a personalised treatment plan to help with your pain and mobility.
Do I need a referral to see a degenerative disc disease specialist in London?
No, you don’t need a referral to see a degenerative disc disease specialist in London. But if you plan to use your private health insurance to cover the cost of your sessions, which we recommend, you may need a referral in the future. Initially, you can book without one.
Do you offer same-day appointments at your London degenerative disc disease pain clinics?
Yes, we certainly do.
Booking availability fills up fast, so we would encourage you to book as soon as you can to secure a same-day slot.
On the occasion that we are fully booked for the rest of the day, your options are:
1 – Book an appointment for the following day.
2- Check the availability of our other nearby London physio clinics. We may be able to accommodate you!
Do you offer emergency degenerative disc disease pain appointments at your London physiotherapy clinics?
Yes, we do. We treat all acute injuries with care and the level of urgency that you need.
Please contact us to book your emergency degenerative disc disease physio appointment.
All emergency degenerative disc disease pain physio appointments are within our normal working hours and charged at our standard rate.
What are the costs involved in degenerative disc disease treatment in London?
Being London’s only GBC-accredited clinic, we are committed to providing premium private physio at fair and transparent prices.
Visit our physiotherapy pricing page.
We’re also recognised by all leading private health insurance companies.
And you can always be rest assured – that due to our non-commission-based staff – You’ll only ever receive ethical best-practice treatment prescriptions at our degenerative disc disease physiotherapy clinic.
What private health insurance do you accept that will cover my degenerative disc disease rehabilitation treatment costs?
We’re also recognised by all leading private health insurance companies.
So, if you have private health insurance or receive this as part of your corporate work package benefits, we can help you activate this to cover your full degenerative disc disease treatment costs.
We are recognised by all AXA, Bupa, Cigna, WPA, Vitality and many more. Book today using your private health insurance and start your journey to becoming pain-free.
How long does it take to see pain relief and results from physiotherapy for degenerative disc disease?
The number of sessions needed depends on the condition and the person we treat. Your degenerative disc disease specialist physio will give you an accurate treatment plan during your first visit.
Generally, the longer you’ve had the problem, the longer it will take to resolve it. Your tissues, postures and condition will have changed over time. Changes like these can take time to return to optimal.
At our award-winning London degenerative disc disease physiotherapy hubs, we’re here to help you! And what we can assure you of is complete transparency.
We don’t aim to over or under-treat. We aim to get you better in the shortest amount of time possible.
I want to find the best degenerative disc disease physiotherapy near me, but I am unsure of what to look for
Due to our ethos, reviews, awards and client results – you have found the best degenerative disc disease physiotherapy clinic near you in London.
However, we understand you may have concerns and reservations about physiotherapy or whether our treatments will be effective.
So, please ask us any questions today.
Can I get physiotherapy for degenerative disc disease treatment at home?
Yes, you can get physiotherapy for degenerative disc disease pain treatment at home with exercises and guidance from your physiotherapist. However, visiting a professional degenerative disc disease clinic in London is highly recommended for the best care and for getting diagnosed and treated accurately.