Physiotherapy for
Tension Headache
in London
Mike Reys2025-01-13Trustindex verifies that the original source of the review is Google. came here for two injuries (first time through BUPA), second time I paid myself to get a quick diagnose and rehab exercises of knee injury after London triathlon middle distance. Six weeks later I did IM70.3 Belgium pain free and smashed it. Update: I keep coming back if and when a niggle occurs. I feel that if you do this early enough you prevent a full-blown injury with big setback. nichole beauchamp2025-01-10Trustindex verifies that the original source of the review is Google. Update (2024) - stopped going to One Body after a ridiculous amount of admin problems. Hope they have sorted themselves out. Not a reflection on Bethany. I had lingering issues with a frozen shoulder. Saw Bethany and she was absolutely brilliant. Sussed the problem quickly, communicated clearly about the course of action she'd recommend, pinpointed the problem area during our session and also gave me exercises to do at home. Currently mid treatment and confident I'm on the road to recovery. More range of movement restored after one session with her than 3 sessions with my last physio. Glad I made the change. Carlo Ferrara2025-01-07Trustindex verifies that the original source of the review is Google. Miss Wrobel has been very attentive in my rehab and provide great treatment plan for my recovery. Ziyad Chaudhary2025-01-02Trustindex verifies that the original source of the review is Google. I had an initial taster that work paid for with Gabriel at Farringdon one body ldn. It was one of the best experiences with a physio I’ve ever had (I’ve been to many). I then went on to book multiple sessions with him for a shoulder injury and I must say his massage work coupled with his knowledge of exercises and anatomy makes him the BEST physio I have ever worked with. He was worth every penny and I’d recommend him to anyone. Gabriel at one body ldn is a top top physio and they are lucky to have him! Pippa Gough2024-12-31Trustindex verifies that the original source of the review is Google. Eli has provided a knowledgeable, professional and expert physiotherapy and sports massage service for my back pain within a clean and welcoming environment. I am always seen on time and initially had a thorough history taken before treatment started. I cannot recommend Eli highly enough. Ellie Lear2024-12-18Trustindex verifies that the original source of the review is Google. I have been going to One Body London Bridge now for a few months and very impressed by the service. Physiotherapy treatment is fantastic with immediate pain relief and a well thought out program to help keep the pain away. The space is clean, modern and well equipped. I also have loved the flexibility to book in at other locations as well, their Farringdon location is also fantastic. The team is extremely professional and their booking system is very easy to use which is very convenient. Highly recommend One Body. Lucy Ring2024-11-03Trustindex verifies that the original source of the review is Google. Incredibly impressed by Rebecca. Great bedside manner, great knowledge, and a more holistic view than I've experienced from physics. Highly recommend! Liv Milner-Benham2024-10-03Trustindex verifies that the original source of the review is Google. Load more
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Get the best treatment for Tension Headache near you. With over 5x the required training, our award-winning tension headache specialist physios blend exercise rehab and deep tissue sports massage to give instant tension headache pain relief.
If you’re looking for the best physio for tension headache pain in London near you, One Body LDN is your trusted 5-star solution. Book with your tension headache physiotherapist today, and get the cure you need.
🌟 Unlike all London Tension Headache Pain Physiotherapy Clinics
– Say goodbye to tension headache. Our One Body LDN tension headache specialists know that the best cure for tension headache lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted tension headache physiotherapy team are non-commission-based. We are results-based.
🏆 London Tension Headache Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From tension headache to stress-related headaches. From tightness in the neck to throbbing head pain, you’re in great hands.
– Our expert London tension headache pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Tension Headache Pain Clinic London
– “The best tension headache physiotherapy in London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for tension headache pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for tension headache therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Tension Headache Near You Today
– At One Body, we start by getting a clear picture of your tension headache pain symptoms through an initial thorough consultation.
– As London’s leading tension headache physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat tension headache for you as an individual.
Trusted Tension Headache Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our London tension headache specialist physios will start your treatment.
– Your tension headache physio will always get hands-on. By now, in your treatment, they will know the best way to treat tension headache for you. And rest assured, massages for tension headache can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your tension headache specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Tension Headache
– Fix your tension headache and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for tension headache strength exercises.
– We’re not just massaging tension headache away; healing tension headache requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for tension headache. Your tension headache specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for tension headache pain.
Book Today at Our Award-Winning Tension Headache Physiotherapy Clinic
Contact us for same-day availability and emergency tension headache physiotherapy treatments in London.

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your tension headache physio session, your next session is free.
Tension Headache Success Stories from Our London Physio Clients




Understanding Tension Headache Treatment
What is Tension Headache?
Tension headache is one of the most common types of headaches, often described as a constant pressure or tightness around the forehead or the back of the head and neck. Unlike migraines, tension headaches are generally mild to moderate in intensity and do not cause visual disturbances, nausea, or sensitivity to light. Tension headaches are often linked to stress, muscle strain, or tension in the neck and shoulders.
What are the symptoms of Tension Headache?
- Dull, aching head pain that is usually mild to moderate in intensity.
- Tightness or pressure around the forehead, sides, or back of the head.
- **Tenderness in the scalp, neck, and shoulder muscles**.
- Headache that lasts from 30 minutes to several hours, but does not worsen with physical activity.
- No associated symptoms like nausea or vomiting, unlike migraines.
What causes Tension Headache?
- Muscle tension in the head, neck, and shoulders, often caused by stress or poor posture.
- Fatigue and lack of sleep can contribute to the development of tension headaches.
- Overexertion or eye strain, often from prolonged computer use.
- Emotional stress, including anxiety and depression, can trigger or worsen tension headaches.
Common Risk Factors for Tension Headache
- Stress: High levels of stress from work, personal life, or other factors increase the likelihood of tension headaches.
- Poor posture: Sitting or standing for long periods with improper posture can lead to muscle tension and headaches.
- Eye strain: Prolonged screen time or inadequate lighting may lead to eye strain and contribute to tension headaches.
- Fatigue: Lack of sleep or physical exhaustion can increase the risk of developing tension headaches.
- Gender: Women are slightly more likely to experience tension headaches, particularly during times of hormonal changes.
Why is timely Tension Headache Rehabilitation Important?
Early tension headache rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid tension headache rehabilitation, the longer your pain can be around.
Early tension headache treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your tension headache rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early tension headache rehabilitation.
The sooner you start, the more effective your tension headache rehabilitation will be.
Find Specialist Physiotherapy for Tension Headache Near You in London Today
Don't let your pain become chronic
Book your treatment with a skilled London Tension Headache specialist near you

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Tension Headache Physiotherapy London Prices
We are London’s only GBC-Accredited tension headache physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice tension headache treatment prescriptions.
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Tension Headache Physiotherapy FAQs
Why is One Body LDN ranked among the best tension headache physio clinic London has to offer?
One Body LDN has won multiple business and clinical excellent awards and the Top Rated Treatwell award three years in a row – due to a simple promise, we put client results at the forefront.
Other physiotherapy London clinics base their business models on insurance contracts or commission models, which are not client-centred.
We promise to deliver high-level clinical results in a consultative environment with honest treatment prescriptions. Our tension headache physiotherapists also receive 5x the required regulatory amount of training, and we are proud that our results are showing in our reviews and rewards.
We are proud to serve Londoners. With multiple London physio clinic locations; whether you’re in London Bridge, Liverpool Street, or Mayfair, our conveniently located hubs offer access to top-quality tension headache treatment.
What should I expect on my first visit to a tension headache pain physio in London?
On your first visit to a tension headache physio in London, you can expect a full assessment of your symptoms and medical history. Your physiotherapist will do a physical examination, discuss your pain triggers and may recommend imaging tests if necessary. Based on this assessment, they will create a personalised treatment plan to help with your pain and mobility.
Do I need a referral to see a tension headache specialist in London?
No, you don’t need a referral to see a tension headache specialist in London. But if you plan to use your private health insurance to cover the cost of your sessions, which we recommend, you may need a referral in the future. Initially, you can book without one.
Do you offer same-day appointments at your London tension headache pain clinics?
Yes, we certainly do.
Booking availability fills up fast, so we would encourage you to book as soon as you can to secure a same-day slot.
On the occasion that we are fully booked for the rest of the day, your options are:
1 – Book an appointment for the following day.
2- Check the availability of our other nearby London physio clinics. We may be able to accommodate you!
Do you offer emergency tension headache pain appointments at your London physiotherapy clinics?
Yes, we do. We treat all acute injuries with care and the level of urgency that you need.
Please contact us to book your emergency tension headache physio appointment.
All emergency tension headache pain physio appointments are within our normal working hours and charged at our standard rate.
What are the costs involved in tension headache treatment in London?
Being London’s only GBC-accredited clinic, we are committed to providing premium private physio at fair and transparent prices.
Visit our physiotherapy pricing page.
We’re also recognised by all leading private health insurance companies.
And you can always be rest assured – that due to our non-commission-based staff – You’ll only ever receive ethical best-practice treatment prescriptions at our tension headache physiotherapy clinic.
What private health insurance do you accept that will cover my tension headache rehabilitation treatment costs?
We’re also recognised by all leading private health insurance companies.
So, if you have private health insurance or receive this as part of your corporate work package benefits, we can help you activate this to cover your full tension headache treatment costs.
We are recognised by all AXA, Bupa, Cigna, WPA, Vitality and many more. Book today using your private health insurance and start your journey to becoming pain-free.
How long does it take to see pain relief and results from physiotherapy for tension headache?
The number of sessions needed depends on the condition and the person we treat. Your tension headache specialist physio will give you an accurate treatment plan during your first visit.
Generally, the longer you’ve had the problem, the longer it will take to resolve it. Your tissues, postures and condition will have changed over time. Changes like these can take time to return to optimal.
At our award-winning London tension headache physiotherapy hubs, we’re here to help you! And what we can assure you of is complete transparency.
We don’t aim to over or under-treat. We aim to get you better in the shortest amount of time possible.
I want to find the best tension headache physiotherapy near me, but I am unsure of what to look for
Due to our ethos, reviews, awards and client results – you have found the best tension headache physiotherapy clinic near you in London.
However, we understand you may have concerns and reservations about physiotherapy or whether our treatments will be effective.
So, please ask us any questions today.
Can I get physiotherapy for tension headache treatment at home?
Yes, you can get physiotherapy for tension headache pain treatment at home with exercises and guidance from your physiotherapist. However, visiting a professional tension headache clinic in London is highly recommended for the best care and for getting diagnosed and treated accurately.