Physiotherapy for
Tension Headache
East London
We Accept All Insurances & Work Benefits
Get the best treatment for Tension Headache near you. With over 5x the required training, our award-winning tension headache specialist physios blend exercise rehab and deep tissue sports massage to give instant tension headache pain relief.
If you’re looking for the best physio for tension headache pain in East London near you, One Body LDN is your trusted 5-star solution. Book with your tension headache physiotherapist today, and get the cure you need.
🌟 Unlike all East London Tension Headache Pain Physiotherapy Clinics
– Say goodbye to tension headache. Our One Body LDN tension headache specialists know that the best cure for tension headache lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted tension headache physiotherapy team are non-commission-based. We are results-based.
🏆 East London Tension Headache Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From tension headache to stress-related headaches. From tightness in the neck to throbbing head pain, you’re in great hands.
– Our expert East London tension headache pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Tension Headache Pain Clinic East London
– “The best tension headache physiotherapy in East London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for tension headache pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for tension headache therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Tension Headache Near You Today
– At One Body, we start by getting a clear picture of your tension headache pain symptoms through an initial thorough consultation.
– As East London’s leading tension headache physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat tension headache for you as an individual.
Trusted Tension Headache Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our East London tension headache specialist physios will start your treatment.
– Your tension headache physio will always get hands-on. By now, in your treatment, they will know the best way to treat tension headache for you. And rest assured, massages for tension headache can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your tension headache specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Tension Headache
– Fix your tension headache and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for tension headache strength exercises.
– We’re not just massaging tension headache away; healing tension headache requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for tension headache. Your tension headache specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for tension headache pain.
Book Today at Our Award-Winning Tension Headache Physiotherapy Clinic
Contact us for same-day availability and emergency tension headache physiotherapy treatments in East London.
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your tension headache physio session, your next session is free.
Tension Headache Success Stories from Our East London Physio Clients
Understanding Tension Headache Treatment
What is Tension Headache?
Tension headache is one of the most common types of headaches, often described as a constant pressure or tightness around the forehead or the back of the head and neck. Unlike migraines, tension headaches are generally mild to moderate in intensity and do not cause visual disturbances, nausea, or sensitivity to light. Tension headaches are often linked to stress, muscle strain, or tension in the neck and shoulders.
What are the symptoms of Tension Headache?
- Dull, aching head pain that is usually mild to moderate in intensity.
- Tightness or pressure around the forehead, sides, or back of the head.
- **Tenderness in the scalp, neck, and shoulder muscles**.
- Headache that lasts from 30 minutes to several hours, but does not worsen with physical activity.
- No associated symptoms like nausea or vomiting, unlike migraines.
What causes Tension Headache?
- Muscle tension in the head, neck, and shoulders, often caused by stress or poor posture.
- Fatigue and lack of sleep can contribute to the development of tension headaches.
- Overexertion or eye strain, often from prolonged computer use.
- Emotional stress, including anxiety and depression, can trigger or worsen tension headaches.
Common Risk Factors for Tension Headache
- Stress: High levels of stress from work, personal life, or other factors increase the likelihood of tension headaches.
- Poor posture: Sitting or standing for long periods with improper posture can lead to muscle tension and headaches.
- Eye strain: Prolonged screen time or inadequate lighting may lead to eye strain and contribute to tension headaches.
- Fatigue: Lack of sleep or physical exhaustion can increase the risk of developing tension headaches.
- Gender: Women are slightly more likely to experience tension headaches, particularly during times of hormonal changes.
Why is timely Tension Headache Rehabilitation Important?
Early tension headache rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid tension headache rehabilitation, the longer your pain can be around.
Early tension headache treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your tension headache rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early tension headache rehabilitation.
The sooner you start, the more effective your tension headache rehabilitation will be.
Find Specialist Physiotherapy for Tension Headache Near You in East London Today
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Shoreditch Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
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Aldgate Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
How do I get here?
Find us via your preferred map app.
PLEASE NOTE: Our Shoreditch physiotherapy clinic is not wheelchair friendly.
Find us via your preferred map app.
PLEASE NOTE: Our Aldgate East physiotherapy clinic is not wheelchair friendly.
Areas Covered: East London Tension Headache Physiotherapy
If you’re looking for tension headache treatment in East London, our clinics in Shoreditch (EC2) and Aldgate East (E1) offer physio, tension headache rehabilitation, sports massage and pain treatment for all.
Convenience is key. Our East London physiotherapy services are just off key routes such as Whitechapel High St, Commercial Rd, Great Eastern Street and Old St.
Our clinics are a stone’s throw away from either Old Street or Aldgate East stations, making it a perfect choice for those living in East London or commuting to and from work.
Our Shoreditch hub is just a 5-minute walk from Old Street station.
Our Aldgate East hub is just a 2-minute walk from Aldgate East station.
Our clinics are perfect for those living or working in the following areas in East London:
- Shoreditch: E1
- Whitechapel / Aldgate: E1 (some parts EC3)
- Bethnal Green: E2
- Bow / Mile End: E3
- Poplar / Limehouse: E14
- Canary Wharf: E14
- Hackney (Dalston, Clapton, etc.): E5, E8, E9
- Stratford: E15, E20
- Plaistow: E13
- Forest Gate: E7
- East Ham: E6
- Leyton / Leytonstone: E10, E11
- Walthamstow: E17
- …and many more surrounding postcodes
Don't let your pain become chronic
Book your treatment with a skilled East London Tension Headache specialist near you
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Tension Headache Physiotherapy East London Prices
We are East London’s only GBC-Accredited tension headache physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice tension headache treatment prescriptions.
Areas We Serve Tension Headache Physio in East London
Find East London Physio Near You
- Bethnal Green
- Cambridge Heath
- Dalston
- Finsbury
- Hackney
- Haggerston
- Hoxton
- Old Street
- Tower Hamlets
