Physiotherapy for
Sprained Ankle
East London
We Accept All Insurances & Work Benefits
Get the best treatment for Sprained Ankle near you. With over 5x the required training, our award-winning sprained ankle specialist physios blend exercise rehab and deep tissue sports massage to give instant sprained ankle pain relief.
If you’re looking for the best physio for sprained ankle pain in East London near you, One Body LDN is your trusted 5-star solution. Book with your sprained ankle physiotherapist today, and get the cure you need.
🌟 Unlike all East London Sprained Ankle Pain Physiotherapy Clinics
– Say goodbye to sprained ankle. Our One Body LDN sprained ankle specialists know that the best cure for sprained ankle lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted sprained ankle physiotherapy team are non-commission-based. We are results-based.
🏆 East London Sprained Ankle Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From sprained ankle to ankle ligament tear. From ankle injury to swollen ankle, you’re in great hands.
– Our expert East London sprained ankle pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Sprained Ankle Pain Clinic East London
– “The best sprained ankle physiotherapy in East London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for sprained ankle pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for sprained ankle therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Sprained Ankle Near You Today
– At One Body, we start by getting a clear picture of your sprained ankle pain symptoms through an initial thorough consultation.
– As East London’s leading sprained ankle physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat sprained ankle for you as an individual.
Trusted Sprained Ankle Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our East London sprained ankle specialist physios will start your treatment.
– Your sprained ankle physio will always get hands-on. By now, in your treatment, they will know the best way to treat sprained ankle for you. And rest assured, massages for sprained ankle can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your sprained ankle specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Sprained Ankle
– Fix your sprained ankle and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for sprained ankle strength exercises.
– We’re not just massaging sprained ankle away; healing sprained ankle requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for sprained ankle. Your sprained ankle specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for sprained ankle pain.
Book Today at Our Award-Winning Sprained Ankle Physiotherapy Clinic
Contact us for same-day availability and emergency sprained ankle physiotherapy treatments in East London.
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your sprained ankle physio session, your next session is free.
Sprained Ankle Success Stories from Our East London Physio Clients
Understanding Sprained Ankle Treatment
What is Sprained Ankle?
Sprained ankle is an injury that occurs when the ligaments that support the ankle are stretched or torn, usually due to an unnatural twisting or rolling of the foot. This typically affects the outer ligaments and can range from mild stretching to complete ligament tears. Sprained ankles are common in sports and everyday activities.
What are the symptoms of Sprained Ankle?
- Pain in the ankle, especially when bearing weight or moving the foot
- Swelling and bruising around the ankle joint
- Instability in the ankle, making it feel weak or unsteady
- Restricted range of motion due to pain or swelling
- Visible bruising in severe cases, indicating ligament damage
What causes Sprained Ankle?
- Sudden twisting or rolling: A sudden misstep, uneven surface, or fall can cause the ankle to twist unnaturally
- Impact during sports: High-impact sports like basketball, football, or running can lead to ankle sprains
- Inadequate footwear: Wearing shoes with poor support increases the risk of spraining the ankle
- Previous injuries: Prior ankle sprains can weaken ligaments, making future injuries more likely
- Overexertion: Overusing the ankle during physical activity without proper conditioning or warm-up
Common Risk Factors for Sprained Ankle
- Sports participation: Athletes in sports requiring quick changes in direction, like basketball or soccer, are at higher risk
- Uneven surfaces: Walking or running on uneven ground increases the risk of an ankle sprain
- Previous ankle injuries: A history of sprains can weaken the ankle, increasing susceptibility to future injuries
- Inadequate footwear: Shoes that provide poor ankle support or cushioning
- Poor balance or conditioning: Weak muscles and ligaments around the ankle can increase the likelihood of spraining
Why is timely Sprained Ankle Rehabilitation Important?
Early sprained ankle rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid sprained ankle rehabilitation, the longer your pain can be around.
Early sprained ankle treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your sprained ankle rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early sprained ankle rehabilitation.
The sooner you start, the more effective your sprained ankle rehabilitation will be.
Find Specialist Physiotherapy for Sprained Ankle Near You in East London Today
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Shoreditch Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
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Aldgate Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
How do I get here?
Find us via your preferred map app.
PLEASE NOTE: Our Shoreditch physiotherapy clinic is not wheelchair friendly.
Find us via your preferred map app.
PLEASE NOTE: Our Aldgate East physiotherapy clinic is not wheelchair friendly.
Areas Covered: East London Sprained Ankle Physiotherapy
If you’re looking for sprained ankle treatment in East London, our clinics in Shoreditch (EC2) and Aldgate East (E1) offer physio, sprained ankle rehabilitation, sports massage and pain treatment for all.
Convenience is key. Our East London physiotherapy services are just off key routes such as Whitechapel High St, Commercial Rd, Great Eastern Street and Old St.
Our clinics are a stone’s throw away from either Old Street or Aldgate East stations, making it a perfect choice for those living in East London or commuting to and from work.
Our Shoreditch hub is just a 5-minute walk from Old Street station.
Our Aldgate East hub is just a 2-minute walk from Aldgate East station.
Our clinics are perfect for those living or working in the following areas in East London:
- Shoreditch: E1
- Whitechapel / Aldgate: E1 (some parts EC3)
- Bethnal Green: E2
- Bow / Mile End: E3
- Poplar / Limehouse: E14
- Canary Wharf: E14
- Hackney (Dalston, Clapton, etc.): E5, E8, E9
- Stratford: E15, E20
- Plaistow: E13
- Forest Gate: E7
- East Ham: E6
- Leyton / Leytonstone: E10, E11
- Walthamstow: E17
- …and many more surrounding postcodes
Don't let your pain become chronic
Book your treatment with a skilled East London Sprained Ankle specialist near you
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Sprained Ankle Physiotherapy East London Prices
We are East London’s only GBC-Accredited sprained ankle physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice sprained ankle treatment prescriptions.
Areas We Serve Sprained Ankle Physio in East London
Find East London Physio Near You
- Bethnal Green
- Cambridge Heath
- Dalston
- Finsbury
- Hackney
- Haggerston
- Hoxton
- Old Street
- Tower Hamlets
