Physiotherapy for
Runners Knee
West London
Mike Reys2025-01-13Trustindex verifies that the original source of the review is Google. came here for two injuries (first time through BUPA), second time I paid myself to get a quick diagnose and rehab exercises of knee injury after London triathlon middle distance. Six weeks later I did IM70.3 Belgium pain free and smashed it. Update: I keep coming back if and when a niggle occurs. I feel that if you do this early enough you prevent a full-blown injury with big setback. nichole beauchamp2025-01-10Trustindex verifies that the original source of the review is Google. Update (2024) - stopped going to One Body after a ridiculous amount of admin problems. Hope they have sorted themselves out. Not a reflection on Bethany. I had lingering issues with a frozen shoulder. Saw Bethany and she was absolutely brilliant. Sussed the problem quickly, communicated clearly about the course of action she'd recommend, pinpointed the problem area during our session and also gave me exercises to do at home. Currently mid treatment and confident I'm on the road to recovery. More range of movement restored after one session with her than 3 sessions with my last physio. Glad I made the change. Carlo Ferrara2025-01-07Trustindex verifies that the original source of the review is Google. Miss Wrobel has been very attentive in my rehab and provide great treatment plan for my recovery. Ziyad Chaudhary2025-01-02Trustindex verifies that the original source of the review is Google. I had an initial taster that work paid for with Gabriel at Farringdon one body ldn. It was one of the best experiences with a physio I’ve ever had (I’ve been to many). I then went on to book multiple sessions with him for a shoulder injury and I must say his massage work coupled with his knowledge of exercises and anatomy makes him the BEST physio I have ever worked with. He was worth every penny and I’d recommend him to anyone. Gabriel at one body ldn is a top top physio and they are lucky to have him! Pippa Gough2024-12-31Trustindex verifies that the original source of the review is Google. Eli has provided a knowledgeable, professional and expert physiotherapy and sports massage service for my back pain within a clean and welcoming environment. I am always seen on time and initially had a thorough history taken before treatment started. I cannot recommend Eli highly enough. Ellie Lear2024-12-18Trustindex verifies that the original source of the review is Google. I have been going to One Body London Bridge now for a few months and very impressed by the service. Physiotherapy treatment is fantastic with immediate pain relief and a well thought out program to help keep the pain away. The space is clean, modern and well equipped. I also have loved the flexibility to book in at other locations as well, their Farringdon location is also fantastic. The team is extremely professional and their booking system is very easy to use which is very convenient. Highly recommend One Body. Lucy Ring2024-11-03Trustindex verifies that the original source of the review is Google. Incredibly impressed by Rebecca. Great bedside manner, great knowledge, and a more holistic view than I've experienced from physics. Highly recommend! Liv Milner-Benham2024-10-03Trustindex verifies that the original source of the review is Google. Load more
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Get the best treatment for Runners Knee near you. With over 5x the required training, our award-winning runner's knee specialist physios blend exercise rehab and deep tissue sports massage to give instant runner's knee pain relief.
If you’re looking for the best physio for runner's knee pain in West London near you, One Body LDN is your trusted 5-star solution. Book with your runner's knee physiotherapist today, and get the cure you need.
🌟 Unlike all West London Runners Knee Pain Physiotherapy Clinics
– Say goodbye to runner's knee. Our One Body LDN runner's knee specialists know that the best cure for runner's knee lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted runner's knee physiotherapy team are non-commission-based. We are results-based.
🏆 West London Runners Knee Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From runner's knee to patellofemoral pain syndrome. From kneecap pain to knee overuse injury, you’re in great hands.
– Our expert West London runner's knee pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Runners Knee Pain Clinic West London
– “The best runner's knee physiotherapy in West London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for runner's knee pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for runner's knee therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Runners Knee Near You Today
– At One Body, we start by getting a clear picture of your runner's knee pain symptoms through an initial thorough consultation.
– As West London’s leading runner's knee physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat runner's knee for you as an individual.
Trusted Runners Knee Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our West London runner's knee specialist physios will start your treatment.
– Your runner's knee physio will always get hands-on. By now, in your treatment, they will know the best way to treat runner's knee for you. And rest assured, massages for runner's knee can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your runner's knee specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Runners Knee
– Fix your runner's knee and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for runner's knee strength exercises.
– We’re not just massaging runner's knee away; healing runner's knee requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for runner's knee. Your runner's knee specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for runner's knee pain.
Book Today at Our Award-Winning Runners Knee Physiotherapy Clinic
Contact us for same-day availability and emergency runner's knee physiotherapy treatments in West London.

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your runner's knee physio session, your next session is free.
Runners Knee Success Stories from Our West London Physio Clients




Understanding Runners Knee Treatment
What is Runners Knee?
Runner's knee, also known as patellofemoral pain syndrome, is a condition characterized by pain around the front of the knee or behind the kneecap. It is commonly caused by repetitive stress or overuse of the knee joint, particularly in runners, cyclists, and athletes. This condition results from the misalignment or irritation of the cartilage under the kneecap.
What are the symptoms of Runners Knee?
- Dull, aching pain around the front of the knee, particularly when moving
- Pain that worsens with activities such as running, jumping, or climbing stairs
- Knee pain after sitting for prolonged periods with the knee bent
- Swelling or tenderness around the kneecap
- Creaking or cracking sound when bending or extending the knee
What causes Runners Knee?
- Overuse: Repetitive stress from running, cycling, or jumping can irritate the knee joint
- Weak thigh muscles: Insufficient muscle support around the knee can lead to misalignment
- Poor foot mechanics: Flat feet or overpronation can affect how the knee moves, increasing stress on the joint
- Injury or trauma: Direct injury to the knee from falls or impacts can cause runner's knee
- Improper technique: Incorrect running or exercise form can strain the knee joint
Common Risk Factors for Runners Knee
- Running and high-impact sports: Athletes involved in sports like running, cycling, or jumping are at higher risk
- Overweight: Excess body weight places additional pressure on the knees
- Improper footwear: Wearing shoes that lack proper support can increase the risk of knee pain
- Previous knee injuries: A history of knee injuries can predispose individuals to runner's knee
- Poor muscle flexibility: Tight muscles in the thighs or hips can contribute to misalignment and pain
Why is timely Runners Knee Rehabilitation Important?
Early runner's knee rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid runner's knee rehabilitation, the longer your pain can be around.
Early runner's knee treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your runner's knee rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early runner's knee rehabilitation.
The sooner you start, the more effective your runner's knee rehabilitation will be.
Find Specialist Physiotherapy for Runners Knee Near You in West London Today
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Mayfair Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: Closed
How do I get here?
Find us via your preferred map app.
PLEASE NOTE: Our Mayfair physiotherapy clinic is not wheelchair friendly.
NEAREST TRAIN STATIONS
Green Park Station:
- 5-min walk – Exit the station onto Piccadilly, walk west towards Berkeley Street, and then turn left onto Berkeley Square. Enter the clinic via the front entrance on Berkeley Square.
- 1-min Uber/Cab
Bond Street Station:
- 10-min walk – Exit the station onto Oxford Street, walk towards New Bond Street, continue straight to Berkeley Square. Enter the clinic via the front entrance on Berkeley Square.
- 4-min Uber/Cab
Piccadilly Circus Station:
- 12-min walk – Exit the station onto Piccadilly, head west towards Berkeley Street, and continue to Berkeley Square. Enter the clinic via the front entrance on Berkeley Square.
- 5-min Uber/Cab
GAINING ENTRY TO OUR MAYFAIR PHYSIOTHERAPY CLINIC:
Entrance is via the front door on Berkeley Square.
Once you enter the building, please let our receptionist know that you have arrived.
PLEASE NOTE: Entrance to the clinic will require walking up some stairs.
PLEASE NOTE: Bikes are not allowed in our clinics.
There are many places along Berkeley Square to secure your bike. Otherwise, please ask at reception where to store your bike.
CLOSEST BUS STOP
Beak Street Hamleys Toy Store – 188, 139
Areas Covered: West London Runners Knee Physiotherapy
If you’re looking for runner's knee treatment in West London, our clinic in Mayfair (W1) offers physio, runner's knee rehabilitation, sports massage and pain treatment for all.
Convenience is key. Our West London physiotherapy services are just off key routes such as Piccadilly and Grosvenor Street.
Our clinic is a stone’s throw away from Green Park station, making it a perfect choice for those living in West London or commuting to and from work.
Our Mayfair hub is just a 4-minute walk from Green Park station.
Our clinics are perfect for those living or working in the following areas in West London:
- Paddington: W2
- Maida Vale: W9
- Notting Hill: W11
- Kensington: W8
- Earls Court: SW5
- Fulham: SW6
- Hammersmith: W6
- Shepherd’s Bush: W12
- Chiswick: W4
- Acton: W3
- Ealing: W5, W13
- Brentford: TW8
- Greenford: UB6
- Southall: UB1
- Uxbridge: UB8
- Hayes: UB3
- …and many more surrounding postcodes
Don't let your pain become chronic
Book your treatment with a skilled West London Runners Knee specialist near you

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Runners Knee Physiotherapy West London Prices
We are West London’s only GBC-Accredited runner's knee physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice runner's knee treatment prescriptions.
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Areas We Serve Runners Knee Physio in West London
Find West London Runners Knee Physio Near You
- Baker Street
- Bayswater
- Belgravia
- Bond Street
- Charing Cross
- Chelsea
- Chinatown
- Covent Garden
- Earl’s Court
- Edgware Road
- Euston
- Fitzrovia
- Great Portland Street
- Green Park
- Harley Street
- Hyde Park
- Kensington
- King’s Road
- Knightsbridge
- Marble Arch
- Marylebone
- Nine Elms
- Notting Hill
- Oxford Street
- Paddington
- Park Lane
- Piccadilly
- Pimlico
- Regent Street
- Regent’s Park
- Russell Square
- Shepherd’s Bush
- Sloane Square
- Soho
- St John’s Wood
- St. James’s
- Victoria
- Westminster