Physiotherapy for
Runners Knee
in London
We Accept All Insurances & Work Benefits
Get the best treatment for Runners Knee near you. With over 5x the required training, our award-winning runner's knee specialist physios blend exercise rehab and deep tissue sports massage to give instant runner's knee pain relief.
If you’re looking for the best physio for runner's knee pain in London near you, One Body LDN is your trusted 5-star solution. Book with your runner's knee physiotherapist today, and get the cure you need.
🌟 Unlike all London Runners Knee Pain Physiotherapy Clinics
– Say goodbye to runner's knee. Our One Body LDN runner's knee specialists know that the best cure for runner's knee lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted runner's knee physiotherapy team are non-commission-based. We are results-based.
🏆 London Runners Knee Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From runner's knee to patellofemoral pain syndrome. From kneecap pain to knee overuse injury, you’re in great hands.
– Our expert London runner's knee pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Runners Knee Pain Clinic London
– “The best runner's knee physiotherapy in London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for runner's knee pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for runner's knee therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Runners Knee Near You Today
– At One Body, we start by getting a clear picture of your runner's knee pain symptoms through an initial thorough consultation.
– As London’s leading runner's knee physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat runner's knee for you as an individual.
Trusted Runners Knee Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our London runner's knee specialist physios will start your treatment.
– Your runner's knee physio will always get hands-on. By now, in your treatment, they will know the best way to treat runner's knee for you. And rest assured, massages for runner's knee can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your runner's knee specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Runners Knee
– Fix your runner's knee and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for runner's knee strength exercises.
– We’re not just massaging runner's knee away; healing runner's knee requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for runner's knee. Your runner's knee specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for runner's knee pain.
Book Today at Our Award-Winning Runners Knee Physiotherapy Clinic
Contact us for same-day availability and emergency runner's knee physiotherapy treatments in London.
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your runner's knee physio session, your next session is free.
Runners Knee Success Stories from Our London Physio Clients
Understanding Runners Knee Treatment
What is Runners Knee?
Runner's knee, also known as patellofemoral pain syndrome, is a condition characterized by pain around the front of the knee or behind the kneecap. It is commonly caused by repetitive stress or overuse of the knee joint, particularly in runners, cyclists, and athletes. This condition results from the misalignment or irritation of the cartilage under the kneecap.
What are the symptoms of Runners Knee?
- Dull, aching pain around the front of the knee, particularly when moving
- Pain that worsens with activities such as running, jumping, or climbing stairs
- Knee pain after sitting for prolonged periods with the knee bent
- Swelling or tenderness around the kneecap
- Creaking or cracking sound when bending or extending the knee
What causes Runners Knee?
- Overuse: Repetitive stress from running, cycling, or jumping can irritate the knee joint
- Weak thigh muscles: Insufficient muscle support around the knee can lead to misalignment
- Poor foot mechanics: Flat feet or overpronation can affect how the knee moves, increasing stress on the joint
- Injury or trauma: Direct injury to the knee from falls or impacts can cause runner's knee
- Improper technique: Incorrect running or exercise form can strain the knee joint
Common Risk Factors for Runners Knee
- Running and high-impact sports: Athletes involved in sports like running, cycling, or jumping are at higher risk
- Overweight: Excess body weight places additional pressure on the knees
- Improper footwear: Wearing shoes that lack proper support can increase the risk of knee pain
- Previous knee injuries: A history of knee injuries can predispose individuals to runner's knee
- Poor muscle flexibility: Tight muscles in the thighs or hips can contribute to misalignment and pain
Why is timely Runners Knee Rehabilitation Important?
Early runner's knee rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid runner's knee rehabilitation, the longer your pain can be around.
Early runner's knee treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your runner's knee rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early runner's knee rehabilitation.
The sooner you start, the more effective your runner's knee rehabilitation will be.
Find Specialist Physiotherapy for Runners Knee Near You in London Today
Don't let your pain become chronic
Book your treatment with a skilled London Runners Knee specialist near you
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Runners Knee Physiotherapy London Prices
We are London’s only GBC-Accredited runner's knee physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice runner's knee treatment prescriptions.
Runners Knee Physiotherapy FAQs
Why is One Body LDN ranked among the best runner's knee physio clinic London has to offer?
One Body LDN has won multiple business and clinical excellent awards and the Top Rated Treatwell award three years in a row – due to a simple promise, we put client results at the forefront.
Other physiotherapy London clinics base their business models on insurance contracts or commission models, which are not client-centred.
We promise to deliver high-level clinical results in a consultative environment with honest treatment prescriptions. Our runner's knee physiotherapists also receive 5x the required regulatory amount of training, and we are proud that our results are showing in our reviews and rewards.
We are proud to serve Londoners. With multiple London physio clinic locations; whether you’re in London Bridge, Liverpool Street, or Mayfair, our conveniently located hubs offer access to top-quality runner's knee treatment.
What should I expect on my first visit to a runner's knee pain physio in London?
On your first visit to a runner's knee physio in London, you can expect a full assessment of your symptoms and medical history. Your physiotherapist will do a physical examination, discuss your pain triggers and may recommend imaging tests if necessary. Based on this assessment, they will create a personalised treatment plan to help with your pain and mobility.
Do I need a referral to see a runner's knee specialist in London?
No, you don’t need a referral to see a runner's knee specialist in London. But if you plan to use your private health insurance to cover the cost of your sessions, which we recommend, you may need a referral in the future. Initially, you can book without one.
Do you offer same-day appointments at your London runner's knee pain clinics?
Yes, we certainly do.
Booking availability fills up fast, so we would encourage you to book as soon as you can to secure a same-day slot.
On the occasion that we are fully booked for the rest of the day, your options are:
1 – Book an appointment for the following day.
2- Check the availability of our other nearby London physio clinics. We may be able to accommodate you!
Do you offer emergency runner's knee pain appointments at your London physiotherapy clinics?
Yes, we do. We treat all acute injuries with care and the level of urgency that you need.
Please contact us to book your emergency runner's knee physio appointment.
All emergency runner's knee pain physio appointments are within our normal working hours and charged at our standard rate.
What are the costs involved in runner's knee treatment in London?
Being London’s only GBC-accredited clinic, we are committed to providing premium private physio at fair and transparent prices.
Visit our physiotherapy pricing page.
We’re also recognised by all leading private health insurance companies.
And you can always be rest assured – that due to our non-commission-based staff – You’ll only ever receive ethical best-practice treatment prescriptions at our runner's knee physiotherapy clinic.
What private health insurance do you accept that will cover my runner's knee rehabilitation treatment costs?
We’re also recognised by all leading private health insurance companies.
So, if you have private health insurance or receive this as part of your corporate work package benefits, we can help you activate this to cover your full runner's knee treatment costs.
We are recognised by all AXA, Bupa, Cigna, WPA, Vitality and many more. Book today using your private health insurance and start your journey to becoming pain-free.
How long does it take to see pain relief and results from physiotherapy for runner's knee?
The number of sessions needed depends on the condition and the person we treat. Your runner's knee specialist physio will give you an accurate treatment plan during your first visit.
Generally, the longer you’ve had the problem, the longer it will take to resolve it. Your tissues, postures and condition will have changed over time. Changes like these can take time to return to optimal.
At our award-winning London runner's knee physiotherapy hubs, we’re here to help you! And what we can assure you of is complete transparency.
We don’t aim to over or under-treat. We aim to get you better in the shortest amount of time possible.
I want to find the best runner's knee physiotherapy near me, but I am unsure of what to look for
Due to our ethos, reviews, awards and client results – you have found the best runner's knee physiotherapy clinic near you in London.
However, we understand you may have concerns and reservations about physiotherapy or whether our treatments will be effective.
So, please ask us any questions today.
Can I get physiotherapy for runner's knee treatment at home?
Yes, you can get physiotherapy for runner's knee pain treatment at home with exercises and guidance from your physiotherapist. However, visiting a professional runner's knee clinic in London is highly recommended for the best care and for getting diagnosed and treated accurately.
