Physiotherapy for
Patellofemoral Pain Syndrome
South East London
We Accept All Insurances & Work Benefits
Get the best treatment for Patellofemoral Pain Syndrome near you. With over 5x the required training, our award-winning patellofemoral pain syndrome specialist physios blend exercise rehab and deep tissue sports massage to give instant patellofemoral pain syndrome pain relief.
If you’re looking for the best physio for patellofemoral pain syndrome pain in South East London near you, One Body LDN is your trusted 5-star solution. Book with your patellofemoral pain syndrome physiotherapist today, and get the cure you need.
🌟 Unlike all South East London Patellofemoral Pain Syndrome Pain Physiotherapy Clinics
– Say goodbye to patellofemoral pain syndrome. Our One Body LDN patellofemoral pain syndrome specialists know that the best cure for patellofemoral pain syndrome lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted patellofemoral pain syndrome physiotherapy team are non-commission-based. We are results-based.
🏆 South East London Patellofemoral Pain Syndrome Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From patellofemoral pain syndrome to anterior knee pain. From kneecap irritation to overuse knee injury, you’re in great hands.
– Our expert South East London patellofemoral pain syndrome pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Patellofemoral Pain Syndrome Pain Clinic South East London
– “The best patellofemoral pain syndrome physiotherapy in South East London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for patellofemoral pain syndrome pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for patellofemoral pain syndrome therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Patellofemoral Pain Syndrome Near You Today
– At One Body, we start by getting a clear picture of your patellofemoral pain syndrome pain symptoms through an initial thorough consultation.
– As South East London’s leading patellofemoral pain syndrome physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat patellofemoral pain syndrome for you as an individual.
Trusted Patellofemoral Pain Syndrome Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our South East London patellofemoral pain syndrome specialist physios will start your treatment.
– Your patellofemoral pain syndrome physio will always get hands-on. By now, in your treatment, they will know the best way to treat patellofemoral pain syndrome for you. And rest assured, massages for patellofemoral pain syndrome can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your patellofemoral pain syndrome specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Patellofemoral Pain Syndrome
– Fix your patellofemoral pain syndrome and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for patellofemoral pain syndrome strength exercises.
– We’re not just massaging patellofemoral pain syndrome away; healing patellofemoral pain syndrome requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for patellofemoral pain syndrome. Your patellofemoral pain syndrome specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for patellofemoral pain syndrome pain.
Book Today at Our Award-Winning Patellofemoral Pain Syndrome Physiotherapy Clinic
Contact us for same-day availability and emergency patellofemoral pain syndrome physiotherapy treatments in South East London.
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your patellofemoral pain syndrome physio session, your next session is free.
Patellofemoral Pain Syndrome Success Stories from Our South East London Physio Clients
Understanding Patellofemoral Pain Syndrome Treatment
What is Patellofemoral Pain Syndrome?
Patellofemoral pain syndrome (PFPS) is a condition characterized by pain around or behind the kneecap (patella). It is often referred to as runner’s knee and is caused by stress or irritation to the cartilage under the kneecap. This condition commonly affects athletes but can occur in anyone who engages in activities that put pressure on the knee joint, such as running, squatting, or climbing stairs.
What are the symptoms of Patellofemoral Pain Syndrome?
- Aching or sharp pain around or behind the kneecap, particularly during movement
- Pain that worsens with activities such as running, walking up or down stairs, or squatting
- Discomfort after sitting for extended periods with bent knees
- Swelling or tenderness around the front of the knee
- Grinding or clicking sound when bending or straightening the knee
What causes Patellofemoral Pain Syndrome?
- Overuse or repetitive stress: Activities that involve repetitive bending of the knee, such as running, cycling, or squatting
- Weak or imbalanced thigh muscles: Insufficient strength in the quadriceps can lead to improper patella movement
- Flat feet or poor foot mechanics: Abnormal foot alignment can put stress on the knee joint
- Injury or trauma: Direct impact or previous injuries to the knee
- Improper alignment: Misalignment of the patella in the knee joint can lead to cartilage irritation
Common Risk Factors for Patellofemoral Pain Syndrome
- Sports participation: Athletes involved in high-impact sports such as running, basketball, or cycling
- Overweight: Extra weight puts additional strain on the knee joint
- Previous knee injuries: A history of knee trauma or injuries increases the risk
- Improper footwear: Wearing shoes without adequate support can exacerbate knee pain
- Poor muscle flexibility: Tight muscles in the hips, thighs, or calves can contribute to knee misalignment
Why is timely Patellofemoral Pain Syndrome Rehabilitation Important?
Early patellofemoral pain syndrome rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid patellofemoral pain syndrome rehabilitation, the longer your pain can be around.
Early patellofemoral pain syndrome treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your patellofemoral pain syndrome rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early patellofemoral pain syndrome rehabilitation.
The sooner you start, the more effective your patellofemoral pain syndrome rehabilitation will be.
Find Specialist Physiotherapy for Patellofemoral Pain Syndrome Near You in South East London Today
- London Bridge Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
How do I get here?
Find us via your preferred map app.
PLEASE NOTE: Our South East London physiotherapy clinic is not wheelchair friendly.
NEAREST TRAIN STATIONS
London Bridge Station:
- 8-min walk – Exit the station at St Thomas St, walk down the lovely Bermondsey St, and directly onto Tanner St. Enter the Maltings Place development via Tanner St.
- 5-min Uber/Cab
Borough Station:
- 13-min walk – Upon exiting the Borough station, follow the route down Long Ln, onto Weston St, Leathermarket St, and then Tanner St. You’ll soon find yourself at the entrance of the Maltings Place development, where our clinic is located.
- 5-min Uber/Cab
GAINING ENTRY TO OUR PHYSIOTHERAPY LONDON BRIDGE CLINIC:
Entrance via Tanner Street – the easiest way to get to the clinic from London Bridge Station:
- Enter Maltings Place via the Tanner Street entrance – pic below.
- Ring ‘0’ for Maltings Place reception, and they will let you in.
- Walk straight forward through the entrance. We are a building on the right – Unit 5A, next to “Risk Crew” and with a planted plant in front of the building.
- Enter, take a seat and your therapist will be with you shortly.
Entrance via Roper Lane:
- Enter Maltings Place via the Roper Lane entrance.
- Ring ‘0’ for Maltings Place reception, and they will let you in.
- Walk straight forward through the entrance and immediately turn left and continue to walk down through the ground floor – pic below.
- Walk through the building towards the staircase at the bottom and turn right to head outside.
- Turn right again. We are a building on the right – Unit 5A, next to “Risk Crew” and with a planted plant in front of the building.
- Enter, take a seat and your therapist will be with you shortly.
- NOTE – As you walk through the ground floor initially, you will see the rear of our clinic – Unit 5A – from inside the building but you have to access it from the front.
PARKING
Parking spaces are not available in the Maltings Place development. Please check beforehand for nearby parking along local roads.
PLEASE NOTE: Bikes are not allowed in our clinics.
There bicycle parking racks are on the corner of Roper Ln, just off of Tower Bridge Rd. They are directly opposite the gate to Maltings Place and a 1-min walk from our entrance.
There are also gates to lock your bikes to in the Maltings Hub development.
CLOSEST BUS STOP
Druid Street – 42, 78, 188
Areas Covered: South East London Patellofemoral Pain Syndrome Physiotherapy
If you’re looking for patellofemoral pain syndrome treatment in South East London, our clinic in London Bridge (SE1) offers physio, patellofemoral pain syndrome rehabilitation, sports massage and pain treatment for all.
Step into our custom-built physio clinic in London Bridge SE1. Nestled in the secure Maltings Place development, you’ll experience the highest standard of care.
Convenience is key. Our South East London physiotherapy clinic is just off Tower Bridge Road and Bermondsey Street.
We are a stone’s throw away from London Bridge station, making it a perfect choice for those living in South East London or commuting to and from work.
Our London Bridge hub is just a 9-minute walk from London Bridge station.
Our clinic is perfect for those living or working in the following areas in South East London:
- Greenwich: SE10
- Deptford: SE8
- Lewisham: SE13
- New Cross: SE14
- Brockley: SE4
- Blackheath: SE3
- Forest Hill: SE23
- Sydenham: SE26
- Crystal Palace: SE19, SE20, SE26
- …and many more surrounding postcodes
Don't let your pain become chronic
Book your treatment with a skilled South East London Patellofemoral Pain Syndrome specialist near you
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Patellofemoral Pain Syndrome Physiotherapy South East London Prices
We are South East London’s only GBC-Accredited patellofemoral pain syndrome physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice patellofemoral pain syndrome treatment prescriptions.
Areas We Serve Patellofemoral Pain Syndrome Physio in South East London
Find South East London Patellofemoral Pain Syndrome Physio Near You
- Bankside
- Bermondsey
- Borough
- Canada Water
- Deptford
- Elephant and Castle
- London Bridge
- Rotherhithe
- South Bank
- Southwark
- Surrey Quays
- Tower Bridge
- Walworth
- Waterloo
