Physiotherapy for
Iliotibial Band Syndrome
in London
We Accept All Insurances & Work Benefits
Get the best treatment for Iliotibial Band Syndrome near you. With over 5x the required training, our award-winning iliotibial band syndrome specialist physios blend exercise rehab and deep tissue sports massage to give instant iliotibial band syndrome pain relief.
If you’re looking for the best physio for iliotibial band syndrome pain in London near you, One Body LDN is your trusted 5-star solution. Book with your iliotibial band syndrome physiotherapist today, and get the cure you need.
🌟 Unlike all London Iliotibial Band Syndrome Pain Physiotherapy Clinics
– Say goodbye to iliotibial band syndrome. Our One Body LDN iliotibial band syndrome specialists know that the best cure for iliotibial band syndrome lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted iliotibial band syndrome physiotherapy team are non-commission-based. We are results-based.
🏆 London Iliotibial Band Syndrome Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From iliotibial band syndrome to IT band inflammation. From outer knee pain to hip and thigh discomfort, you’re in great hands.
– Our expert London iliotibial band syndrome pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Iliotibial Band Syndrome Pain Clinic London
– “The best iliotibial band syndrome physiotherapy in London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for iliotibial band syndrome pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for iliotibial band syndrome therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Iliotibial Band Syndrome Near You Today
– At One Body, we start by getting a clear picture of your iliotibial band syndrome pain symptoms through an initial thorough consultation.
– As London’s leading iliotibial band syndrome physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat iliotibial band syndrome for you as an individual.
Trusted Iliotibial Band Syndrome Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our London iliotibial band syndrome specialist physios will start your treatment.
– Your iliotibial band syndrome physio will always get hands-on. By now, in your treatment, they will know the best way to treat iliotibial band syndrome for you. And rest assured, massages for iliotibial band syndrome can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your iliotibial band syndrome specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Iliotibial Band Syndrome
– Fix your iliotibial band syndrome and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for iliotibial band syndrome strength exercises.
– We’re not just massaging iliotibial band syndrome away; healing iliotibial band syndrome requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for iliotibial band syndrome. Your iliotibial band syndrome specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for iliotibial band syndrome pain.
Book Today at Our Award-Winning Iliotibial Band Syndrome Physiotherapy Clinic
Contact us for same-day availability and emergency iliotibial band syndrome physiotherapy treatments in London.
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your iliotibial band syndrome physio session, your next session is free.
Iliotibial Band Syndrome Success Stories from Our London Physio Clients
Understanding Iliotibial Band Syndrome Treatment
What is Iliotibial Band Syndrome?
Iliotibial Band Syndrome (ITBS) is a condition characterized by pain on the outer part of the knee, caused by inflammation or irritation of the iliotibial band, a thick band of tissue that runs from the hip to the shin. ITBS is common in athletes, particularly runners and cyclists, due to repetitive knee flexion and extension, which causes friction between the IT band and the knee.
What are the symptoms of Iliotibial Band Syndrome?
- Pain or aching on the outer side of the knee, especially during physical activity
- Sharp pain when running, cycling, or descending stairs
- Swelling or tenderness on the outer part of the knee
- Pain that worsens with repetitive movement, particularly when the knee is bent
- Discomfort that improves with rest but returns with activity
What causes Iliotibial Band Syndrome?
- Overuse: Repetitive knee flexion and extension, particularly in runners and cyclists
- Weak hip muscles: Insufficient hip strength can cause the IT band to tighten and become irritated
- Improper footwear: Shoes that do not provide adequate support or cushioning during activity
- Running on uneven surfaces: Constantly running on sloped or uneven terrain can place extra strain on the IT band
- Sudden increases in activity: Rapidly increasing the intensity or duration of exercise without proper conditioning
Common Risk Factors for Iliotibial Band Syndrome
- Runners and cyclists: Athletes involved in these sports are at higher risk due to repetitive knee motion
- Improper running form: Poor technique can increase the likelihood of IT band irritation
- Flat feet or high arches: These foot mechanics can place additional stress on the IT band
- Inadequate footwear: Shoes that lack proper support can contribute to IT band issues
- Weak hip or thigh muscles: Muscle imbalances can exacerbate the condition
Why is timely Iliotibial Band Syndrome Rehabilitation Important?
Early iliotibial band syndrome rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid iliotibial band syndrome rehabilitation, the longer your pain can be around.
Early iliotibial band syndrome treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your iliotibial band syndrome rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early iliotibial band syndrome rehabilitation.
The sooner you start, the more effective your iliotibial band syndrome rehabilitation will be.
Find Specialist Physiotherapy for Iliotibial Band Syndrome Near You in London Today
Don't let your pain become chronic
Book your treatment with a skilled London Iliotibial Band Syndrome specialist near you
100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Iliotibial Band Syndrome Physiotherapy London Prices
We are London’s only GBC-Accredited iliotibial band syndrome physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice iliotibial band syndrome treatment prescriptions.
Iliotibial Band Syndrome Physiotherapy FAQs
Why is One Body LDN ranked among the best iliotibial band syndrome physio clinic London has to offer?
One Body LDN has won multiple business and clinical excellent awards and the Top Rated Treatwell award three years in a row – due to a simple promise, we put client results at the forefront.
Other physiotherapy London clinics base their business models on insurance contracts or commission models, which are not client-centred.
We promise to deliver high-level clinical results in a consultative environment with honest treatment prescriptions. Our iliotibial band syndrome physiotherapists also receive 5x the required regulatory amount of training, and we are proud that our results are showing in our reviews and rewards.
We are proud to serve Londoners. With multiple London physio clinic locations; whether you’re in London Bridge, Liverpool Street, or Mayfair, our conveniently located hubs offer access to top-quality iliotibial band syndrome treatment.
What should I expect on my first visit to a iliotibial band syndrome pain physio in London?
On your first visit to a iliotibial band syndrome physio in London, you can expect a full assessment of your symptoms and medical history. Your physiotherapist will do a physical examination, discuss your pain triggers and may recommend imaging tests if necessary. Based on this assessment, they will create a personalised treatment plan to help with your pain and mobility.
Do I need a referral to see a iliotibial band syndrome specialist in London?
No, you don’t need a referral to see a iliotibial band syndrome specialist in London. But if you plan to use your private health insurance to cover the cost of your sessions, which we recommend, you may need a referral in the future. Initially, you can book without one.
Do you offer same-day appointments at your London iliotibial band syndrome pain clinics?
Yes, we certainly do.
Booking availability fills up fast, so we would encourage you to book as soon as you can to secure a same-day slot.
On the occasion that we are fully booked for the rest of the day, your options are:
1 – Book an appointment for the following day.
2- Check the availability of our other nearby London physio clinics. We may be able to accommodate you!
Do you offer emergency iliotibial band syndrome pain appointments at your London physiotherapy clinics?
Yes, we do. We treat all acute injuries with care and the level of urgency that you need.
Please contact us to book your emergency iliotibial band syndrome physio appointment.
All emergency iliotibial band syndrome pain physio appointments are within our normal working hours and charged at our standard rate.
What are the costs involved in iliotibial band syndrome treatment in London?
Being London’s only GBC-accredited clinic, we are committed to providing premium private physio at fair and transparent prices.
Visit our physiotherapy pricing page.
We’re also recognised by all leading private health insurance companies.
And you can always be rest assured – that due to our non-commission-based staff – You’ll only ever receive ethical best-practice treatment prescriptions at our iliotibial band syndrome physiotherapy clinic.
What private health insurance do you accept that will cover my iliotibial band syndrome rehabilitation treatment costs?
We’re also recognised by all leading private health insurance companies.
So, if you have private health insurance or receive this as part of your corporate work package benefits, we can help you activate this to cover your full iliotibial band syndrome treatment costs.
We are recognised by all AXA, Bupa, Cigna, WPA, Vitality and many more. Book today using your private health insurance and start your journey to becoming pain-free.
How long does it take to see pain relief and results from physiotherapy for iliotibial band syndrome?
The number of sessions needed depends on the condition and the person we treat. Your iliotibial band syndrome specialist physio will give you an accurate treatment plan during your first visit.
Generally, the longer you’ve had the problem, the longer it will take to resolve it. Your tissues, postures and condition will have changed over time. Changes like these can take time to return to optimal.
At our award-winning London iliotibial band syndrome physiotherapy hubs, we’re here to help you! And what we can assure you of is complete transparency.
We don’t aim to over or under-treat. We aim to get you better in the shortest amount of time possible.
I want to find the best iliotibial band syndrome physiotherapy near me, but I am unsure of what to look for
Due to our ethos, reviews, awards and client results – you have found the best iliotibial band syndrome physiotherapy clinic near you in London.
However, we understand you may have concerns and reservations about physiotherapy or whether our treatments will be effective.
So, please ask us any questions today.
Can I get physiotherapy for iliotibial band syndrome treatment at home?
Yes, you can get physiotherapy for iliotibial band syndrome pain treatment at home with exercises and guidance from your physiotherapist. However, visiting a professional iliotibial band syndrome clinic in London is highly recommended for the best care and for getting diagnosed and treated accurately.
