Herniated Disc Physiotherapy East London

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Physiotherapy for
Herniated Disc
East London

We Accept All Insurances & Work Benefits

Get the best treatment for Herniated Disc near you. With over 5x the required training, our award-winning herniated disc specialist physios blend exercise rehab and deep tissue sports massage to give instant herniated disc pain relief.

If you’re looking for the best physio for herniated disc pain in East London near you, One Body LDN is your trusted 5-star solution. Book with your herniated disc physiotherapist today, and get the cure you need.

🌟 Unlike all East London Herniated Disc Pain Physiotherapy Clinics

Say goodbye to herniated disc. Our One Body LDN herniated disc specialists know that the best cure for herniated disc lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.

– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.

You will never be oversold treatments. Our trusted herniated disc physiotherapy team are non-commission-based. We are results-based.

🏆 East London Herniated Disc Treatment Specialists for Office Workers & Athletes

We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.

From herniated disc to bulging disc. From spinal disc injury to nerve compression, you’re in great hands.

Our expert East London herniated disc pain treatment specialists receive over five times the required regulatory training.

🎖️ The only GBC-accredited Award-Winning Herniated Disc Pain Clinic East London

“The best herniated disc physiotherapy in East London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for herniated disc pain today at one of our London physio clinics.

We’re the only GBC-accredited physiotherapy clinic in London for herniated disc therapies, due to our;

  1. Service Guarantee
  2. Staff training
  3. Pricing and ethical treatment prescriptions.

Get Comprehensive Medical Treatment for Herniated Disc Near You Today

At One Body, we start by getting a clear picture of your herniated disc pain symptoms through an initial thorough consultation.

As East London’s leading herniated disc physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat herniated disc for you as an individual.

Trusted Herniated Disc Physiotherapists Highly Skilled in Manual Therapies

After carrying out a thorough assessment, our East London herniated disc specialist physios will start your treatment.

Your herniated disc physio will always get hands-on. By now, in your treatment, they will know the best way to treat herniated disc for you. And rest assured, massages for herniated disc can be an incredibly effective way to get you moving and feeling amazing instantly.

Your herniated disc specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.

Your Full Cure for Herniated Disc

– Fix your herniated disc and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for herniated disc strength exercises.

We’re not just massaging herniated disc away; healing herniated disc requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for herniated disc. Your herniated disc specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for herniated disc pain.

Book Today at Our Award-Winning Herniated Disc Physiotherapy Clinic

Contact us for same-day availability and emergency herniated disc physiotherapy treatments in East London.

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100% NO-RISK SERVICE GUARANTEE

If you’re unhappy with your herniated disc physio session, your next session is free.

Herniated Disc Success Stories from Our East London Physio Clients

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Understanding Herniated Disc Treatment

What is Herniated Disc?

Herniated disc, also known as a slipped or ruptured disc, occurs when the soft inner gel of a spinal disc pushes out through a tear in the tougher outer layer. This can irritate nearby nerves, leading to pain, numbness, or weakness, particularly in the back, legs, or arms, depending on the location of the herniated disc.

What are the symptoms of Herniated Disc?

  • Lower back pain that may radiate to the legs (commonly known as sciatica)
  • Numbness or tingling in the area served by the affected nerves, such as the legs or arms
  • Muscle weakness in the legs, feet, or arms
  • Sharp pain when moving, coughing, or sneezing
  • Limited mobility due to discomfort and stiffness in the back or neck

What causes Herniated Disc?

  • Wear and tear: Age-related degeneration of spinal discs, causing them to lose water content and flexibility
  • Injury: Sudden strain or trauma, such as lifting heavy objects or a fall, can cause a disc to rupture
  • Repetitive movements: Frequent twisting, bending, or heavy lifting can increase the risk of disc herniation
  • Genetics: A family history of herniated discs may predispose individuals to the condition

Common Risk Factors for Herniated Disc

  • Age: Most common between the ages of 30 and 50 due to natural disc degeneration
  • Obesity: Excess body weight places additional stress on the spine, increasing the risk of disc herniation
  • Occupation: Jobs that involve repetitive heavy lifting, bending, or twisting can increase the likelihood of a herniated disc
  • Lack of exercise: Weak muscles around the spine may not properly support the vertebrae, leading to increased risk of injury
  • Smoking: Reduces oxygen supply to spinal discs, speeding up the degeneration process

Why is timely Herniated Disc Rehabilitation Important?

Early herniated disc rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid herniated disc rehabilitation, the longer your pain can be around.

Early herniated disc treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.

A lost benefit of these quicker recovery times from starting your herniated disc rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early herniated disc rehabilitation. 

The sooner you start, the more effective your herniated disc rehabilitation will be. 

Find Specialist Physiotherapy for Herniated Disc Near You in East London Today

How do I get here?

Find us via your preferred map app.

PLEASE NOTE: Our Shoreditch physiotherapy clinic is not wheelchair friendly.

NEAREST TRAIN STATIONS

Old Street Station:

  • 5-min walk – Exit the station onto Old St, walk down and directly onto Great Eastern St. Enter the clinic via the front entrance on Great Eastern St.
  • 1-min Uber/Cab

Liverpool Street Station:

  • 10-min walk
  • 9-min Uber/Cab

Moorgate Station:

  • 12-min walk
  • 6-min Uber/Cab

GAINING ENTRY TO OUR PHYSIOTHERAPY SHOREDITCH CLINIC:

Entrance is via the front door on Great Eastern Street.

PLEASE NOTE: Entrance to the clinic will require walking down stairs. 

PARKING

Parking spaces are available on Willow St. Please note – spaces are limited and not guaranteed.

During peak times, you will need to pay Hackney council the fees to park.

PLEASE NOTE: Bikes are not allowed in our clinics. 

The nearest bicycle parking racks are on Willow St, just off of Great Eastern St. They are opposite Nobu restaurant and a 30-second walk from our entrance.

CLOSEST BUS STOP

Ravey Street – 135, 205

Find us via your preferred map app.

PLEASE NOTE: Our Aldgate East physiotherapy clinic is not wheelchair friendly.

NEAREST TRAIN STATIONS

Aldgate East Station:

  • 3-min walk – Exit the station onto Whitechapel High Street, head east, and turn right onto Leman Street. Continue on Leman Street, then turn left onto Alie Street. Enter the clinic at 78 Alie Street.
  • 4-min Uber/Cab

Aldgate Station:

  • 6-min walk – Exit the station onto Aldgate High Street, head east towards Leman Street, then turn right onto Leman Street. Continue straight and turn left onto Alie Street. Enter the clinic at 78 Alie Street.
  • 4-min Uber/Cab

Fenchurch Street Station:

  • 12-min walk – Exit the station onto Fenchurch Place, head east towards Aldgate High Street, then turn right onto Leman Street. Continue on Leman Street, then turn left onto Alie Street. Enter the clinic at 78 Alie Street.
  • 7-min Uber/Cab

GAINING ENTRY TO OUR ALDGATE CLINIC:

Entrance is via the front door to Movement Labs East on Alie St.

Once you enter the building, please let the receptionist know that you have arrived.

Or alternatively, if you have made a booking, just take a seat and our therapist will come and greet you once available. 

PARKING

Nearest car park is NCP London Whitechapel High Street.

PLEASE NOTE: Bikes are not allowed in our clinics. 

Bicycle storage is available on-site at Movement Labs East (subject to availability).

CLOSEST BUS STOP

Aldgate East Station – 15, 115

Areas Covered: East London Herniated Disc Physiotherapy

If you’re looking for herniated disc treatment in East London, our clinics in Shoreditch (EC2) and Aldgate East (E1) offer physio, herniated disc rehabilitation, sports massage and pain treatment for all.

Convenience is key. Our East London physiotherapy services are just off key routes such as Whitechapel High St, Commercial Rd, Great Eastern Street and Old St. 

Our clinics are a stone’s throw away from either Old Street or Aldgate East stations, making it a perfect choice for those living in East London or commuting to and from work. 

Our Shoreditch hub is just a 5-minute walk from Old Street station.

Our Aldgate East hub is just a 2-minute walk from Aldgate East station.

Our clinics are perfect for those living or working in the following areas in East London:

  • Shoreditch: E1
  • Whitechapel / Aldgate: E1 (some parts EC3)
  • Bethnal Green: E2
  • Bow / Mile End: E3
  • Poplar / Limehouse: E14
  • Canary Wharf: E14
  • Hackney (Dalston, Clapton, etc.): E5, E8, E9
  • Stratford: E15, E20
  • Plaistow: E13
  • Forest Gate: E7
  • East Ham: E6
  • Leyton / Leytonstone: E10, E11
  • Walthamstow: E17
  • …and many more surrounding postcodes

Don't let your pain become chronic
Book your treatment with a skilled East London Herniated Disc specialist near you

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100% NO-RISK SERVICE GUARANTEE

If you’re unhappy, your next session is free.

Our Herniated Disc Physiotherapy East London Prices

We are East London’s only GBC-Accredited herniated disc physio clinic due to our:

  • Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
  • Service Guarantee
  • Non-commission based staff – you’ll only ever receive ethical best-practice herniated disc treatment prescriptions.

Assessment Only

FREE
  •  

25-Min

£ 49
  •  

50-Min

£ 89
  •  

80-Min

£ 130
  •  

25-Min

£ 59
  •  

50-Min

£ 89
  •  

80-Min

£ 130
  •  

25-Min

£ 49
  •  

50-Min

£ 89
  •  

80-Min

£ 130
  •  

Areas We Serve Herniated Disc Physio in East London

  • Bethnal Green
  • Cambridge Heath
  • Dalston
  • Finsbury
  • Hackney
  • Haggerston
  • Hoxton
  • Old Street
  • Tower Hamlets