Physiotherapy for
Degenerative Disc Disease
City of London
Mike Reys2025-01-13Trustindex verifies that the original source of the review is Google. came here for two injuries (first time through BUPA), second time I paid myself to get a quick diagnose and rehab exercises of knee injury after London triathlon middle distance. Six weeks later I did IM70.3 Belgium pain free and smashed it. Update: I keep coming back if and when a niggle occurs. I feel that if you do this early enough you prevent a full-blown injury with big setback. nichole beauchamp2025-01-10Trustindex verifies that the original source of the review is Google. Update (2024) - stopped going to One Body after a ridiculous amount of admin problems. Hope they have sorted themselves out. Not a reflection on Bethany. I had lingering issues with a frozen shoulder. Saw Bethany and she was absolutely brilliant. Sussed the problem quickly, communicated clearly about the course of action she'd recommend, pinpointed the problem area during our session and also gave me exercises to do at home. Currently mid treatment and confident I'm on the road to recovery. More range of movement restored after one session with her than 3 sessions with my last physio. Glad I made the change. Carlo Ferrara2025-01-07Trustindex verifies that the original source of the review is Google. Miss Wrobel has been very attentive in my rehab and provide great treatment plan for my recovery. Ziyad Chaudhary2025-01-02Trustindex verifies that the original source of the review is Google. I had an initial taster that work paid for with Gabriel at Farringdon one body ldn. It was one of the best experiences with a physio I’ve ever had (I’ve been to many). I then went on to book multiple sessions with him for a shoulder injury and I must say his massage work coupled with his knowledge of exercises and anatomy makes him the BEST physio I have ever worked with. He was worth every penny and I’d recommend him to anyone. Gabriel at one body ldn is a top top physio and they are lucky to have him! Pippa Gough2024-12-31Trustindex verifies that the original source of the review is Google. Eli has provided a knowledgeable, professional and expert physiotherapy and sports massage service for my back pain within a clean and welcoming environment. I am always seen on time and initially had a thorough history taken before treatment started. I cannot recommend Eli highly enough. Ellie Lear2024-12-18Trustindex verifies that the original source of the review is Google. I have been going to One Body London Bridge now for a few months and very impressed by the service. Physiotherapy treatment is fantastic with immediate pain relief and a well thought out program to help keep the pain away. The space is clean, modern and well equipped. I also have loved the flexibility to book in at other locations as well, their Farringdon location is also fantastic. The team is extremely professional and their booking system is very easy to use which is very convenient. Highly recommend One Body. Lucy Ring2024-11-03Trustindex verifies that the original source of the review is Google. Incredibly impressed by Rebecca. Great bedside manner, great knowledge, and a more holistic view than I've experienced from physics. Highly recommend! Liv Milner-Benham2024-10-03Trustindex verifies that the original source of the review is Google. Load more
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Get the best treatment for Degenerative Disc Disease near you. With over 5x the required training, our award-winning degenerative disc disease specialist physios blend exercise rehab and deep tissue sports massage to give instant degenerative disc disease pain relief.
If you’re looking for the best physio for degenerative disc disease pain in the City of London near you, One Body LDN is your trusted 5-star solution. Book with your degenerative disc disease physiotherapist today, and get the cure you need.
🌟 Unlike all City of London Degenerative Disc Disease Pain Physiotherapy Clinics
– Say goodbye to degenerative disc disease. Our One Body LDN degenerative disc disease specialists know that the best cure for degenerative disc disease lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted degenerative disc disease physiotherapy team are non-commission-based. We are results-based.
🏆 City of London Degenerative Disc Disease Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From degenerative disc disease to disc degeneration. From spinal wear and tear to chronic back pain, you’re in great hands.
– Our expert City of London degenerative disc disease pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Degenerative Disc Disease Pain Clinic in the City ofLondon
– “The best degenerative disc disease physiotherapy in the City of London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for degenerative disc disease pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for degenerative disc disease therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Degenerative Disc Disease Near You Today
– At One Body, we start by getting a clear picture of your degenerative disc disease pain symptoms through an initial thorough consultation.
– As the City of London’s leading degenerative disc disease physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat degenerative disc disease for you as an individual.
Trusted Degenerative Disc Disease Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our City of London degenerative disc disease specialist physios will start your treatment.
– Your degenerative disc disease physio will always get hands-on. By now, in your treatment, they will know the best way to treat degenerative disc disease for you. And rest assured, massages for degenerative disc disease can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your degenerative disc disease specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Degenerative Disc Disease
– Fix your degenerative disc disease and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for degenerative disc disease strength exercises.
– We’re not just massaging degenerative disc disease away; healing degenerative disc disease requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for degenerative disc disease. Your degenerative disc disease specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for degenerative disc disease pain.
Book Today at Our Award-Winning Degenerative Disc Disease Physiotherapy Clinic
Contact us for same-day availability and emergency degenerative disc disease physiotherapy treatments in the City of London.

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your degenerative disc disease physio session, your next session is free.
Degenerative Disc Disease Success Stories from Our City of London Physio Clients




Understanding Degenerative Disc Disease Treatment
What is Degenerative Disc Disease?
Degenerative Disc Disease is a condition in which the intervertebral discs in the spine deteriorate or break down, leading to pain, reduced mobility, and potential nerve issues. As discs lose water content and wear down with age, they become less effective at cushioning the vertebrae, causing discomfort and stiffness, particularly in the neck or lower back.
What are the symptoms of Degenerative Disc Disease?
- Chronic back or neck pain that worsens with physical activity or prolonged sitting
- Stiffness in the spine, especially after long periods of inactivity
- Numbness or tingling in the arms or legs due to nerve compression
- Muscle weakness in the arms, legs, or back
- Flare-ups of intense pain that last for days or weeks, followed by periods of relief
What causes Degenerative Disc Disease?
- Age-related wear and tear: As people age, spinal discs lose their water content and elasticity, making them more prone to damage
- Injury or trauma: Sudden impacts or repeated stress on the spine can accelerate disc degeneration
- Genetic predisposition: Some individuals may inherit a higher likelihood of experiencing disc degeneration
- Repetitive movements: Jobs or activities that involve frequent bending, lifting, or twisting can contribute to disc damage
Common Risk Factors for Degenerative Disc Disease
- Age: The risk of developing degenerative disc disease increases with age, particularly after age 40
- Obesity: Excess weight adds stress to the spine, increasing the likelihood of disc degeneration
- Smoking: Smoking reduces blood flow to the spinal discs, speeding up the degeneration process
- Inactivity: Lack of exercise or prolonged sitting can weaken the muscles supporting the spine
- Occupational hazards: Jobs that involve repetitive bending, lifting, or twisting increase the risk of disc damage
Why is timely Degenerative Disc Disease Rehabilitation Important?
Early degenerative disc disease rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid degenerative disc disease rehabilitation, the longer your pain can be around.
Early degenerative disc disease treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your degenerative disc disease rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early degenerative disc disease rehabilitation.
The sooner you start, the more effective your degenerative disc disease rehabilitation will be.
Find Specialist Physiotherapy for Degenerative Disc Disease Near You in the City of London Today
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Liverpool Street Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: Closed
Sun: Closed
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Farringdon Physio Clinic Opening Hours:
Mon: 8am-6.30pm
Tue: 8am-6.30pm
Wed: 8am-6.30pm
Thu: 8am-6.30pm
Fri: 8am-6.30pm
Sat: Closed
Sun: Closed
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Aldgate Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
How do I get here?
Find us via your preferred map app.
PLEASE NOTE: Our Liverpool St physiotherapy clinic is not wheelchair friendly.
NEAREST TRAIN STATIONS
Liverpool Street Station:
- 4-min walk – Exit the station onto Bishopsgate, walk southeast towards St. Mary Axe, and continue straight onto St Mary Axe. Enter the clinic via the front entrance on Camomile St.
- 2-min Uber/Cab
Aldgate Station:
- 6-min walk – Exit the station onto Aldgate High Street, walk northwest towards St. Mary Axe, and continue onto St Mary Axe. Enter the clinic via the front entrance on Camomile St.
- 2-min Uber/Cab
Bank Station:
- 10-min walk – Exit the station onto Threadneedle Street, walk east towards Bishopsgate, then turn left onto St Mary Axe. Continue straight until you reach 63 St Mary Axe. Enter the clinic via the front entrance.
- 3-min Uber/Cab
Moorgate Station:
- 10-min walk – Exit the station onto Moorgate, walk south towards London Wall, turn left onto London Wall, then right onto Bishopsgate, and continue onto St Mary Axe. Enter the clinic via the front entrance on Camomile St.
- 3-min Uber/Cab
GAINING ENTRY TO OUR LIVERPOOL STREET CLINIC:
Entrance is via the front door on Camomile St.
Once you enter the building, please let our receptionist know that you have arrived.
PLEASE NOTE: Entrance to the clinic will require walking up some stairs.
PARKING
PLEASE NOTE: Bikes are not allowed in our clinics.
There are many places along St Mary Axe to secure your bike. Otherwise, please ask at reception where to store your bike.
CLOSEST BUS STOP
Duke’s Place (Stop A) – 42, 78
Find us via your preferred map app.
PLEASE NOTE: Our Farringdon physiotherapy clinic is not wheelchair friendly.
On arrival, make your way to the reception via the entrance. Please then take a seat and wait until your therapist comes to collect you from reception.
NEAREST TRAIN STATIONS
Farringdon Station:
- 4-min walk
- 3-min Uber/Cab
Barbican Station:
- 6-min walk
- 3-min Uber/Cab
GAINING ENTRY TO OUR FARRINGDON CLINIC:
Entrance is via the front door on St John’s Lane.
Ring the bell for access and on entry, please check in with our receptionist.
PARKING
JustPark Turnmill Street – 4-min walk
Britton Street – 4-min walk – Parking meters with various restrictions, please check prior to making your journey.
PLEASE NOTE: Bikes are not allowed in our clinics.
There is bicycle parking available at the One Avenue Group building. Please ask at reception (subject to change).
CLOSEST BUS STOP
St John Street – 55, 243
Find us via your preferred map app.
PLEASE NOTE: Our Aldgate East physiotherapy clinic is not wheelchair friendly.
NEAREST TRAIN STATIONS
Aldgate East Station:
- 3-min walk – Exit the station onto Whitechapel High Street, head east, and turn right onto Leman Street. Continue on Leman Street, then turn left onto Alie Street. Enter the clinic at 78 Alie Street.
- 4-min Uber/Cab
Aldgate Station:
- 6-min walk – Exit the station onto Aldgate High Street, head east towards Leman Street, then turn right onto Leman Street. Continue straight and turn left onto Alie Street. Enter the clinic at 78 Alie Street.
- 4-min Uber/Cab
Fenchurch Street Station:
- 12-min walk – Exit the station onto Fenchurch Place, head east towards Aldgate High Street, then turn right onto Leman Street. Continue on Leman Street, then turn left onto Alie Street. Enter the clinic at 78 Alie Street.
- 7-min Uber/Cab
GAINING ENTRY TO OUR ALDGATE CLINIC:
Entrance is via the front door to Movement Labs East on Alie St.
Once you enter the building, please let the receptionist know that you have arrived.
Or alternatively, if you have made a booking, just take a seat and our therapist will come and greet you once available.
PARKING
Nearest car park is NCP London Whitechapel High Street.
PLEASE NOTE: Bikes are not allowed in our clinics.
Bicycle storage is available on-site at Movement Labs East (subject to availability).
CLOSEST BUS STOP
Aldgate East Station – 15, 115
Areas Covered: City of London Degenerative Disc Disease Physiotherapy
If you’re looking for degenerative disc disease treatment in City of London, our clinics in Liverpool Street (EC3), Farringdon (EC1) and Aldgate East (E1) offer physio, degenerative disc disease rehabilitation, sports massage and pain treatment for all.
Convenience is key. Our City of London physiotherapy services are just off key routes such as Liverpool St, London Wall, Clerkenwell Rd, St John St, Whitechapel High St and Commercial Rd.
Our clinics are a stone’s throw away from either Moorgate, Liverpool St, Farringdon or Aldgate East stations, making it a perfect choice for those living in the City of London or commuting to and from work.
Our Liverpool Street hub is just a 4-minute walk from Liverpool Street station.
Our Farringdon hub is just a 3-minute walk from Farringdon station.
Our Aldgate East hub is just a 2-minute walk from Aldgate East station.
Our clinics are perfect for those living or working in the following areas in the City of London:
- EC1: Clerkenwell, Finsbury, Barbican, St. Luke’s, Hatton Garden
- EC2: Moorgate, Liverpool Street, Finsbury Circus, Old Street
- EC3: Monument, Tower Hill, Aldgate, Fenchurch Street
- EC4: St. Paul’s, Blackfriars, Temple, Mansion House
- …and many more surrounding postcodes
Don't let your pain become chronic
Book your treatment with a skilled City of London Degenerative Disc Disease specialist near you

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Degenerative Disc Disease Physiotherapy City of London Prices
We are the City of London’s only GBC-Accredited degenerative disc disease physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice degenerative disc disease treatment prescriptions.
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Areas We Serve Degenerative Disc Disease Physio in the City of London
Find City of London Degenerative Disc Disease Physio Near You
- Bank
- Cannon Street
- Fenchurch Street
- Mansion House
- Monument
- Moorgate