Knee pain can be debilitating and impact your everyday life. If you’re looking for effective knee pain relief, you’ve come to the right place. In this blog, we will go over the various causes of knee pain and symptoms associated with them, non-surgical treatments such as using a brace or gel injections, surgical options like …
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If you are an avid gym-goer, you may have experienced knee pain while squatting. It is a common issue faced by many fitness enthusiasts, especially those who are new to exercising. Squats are one of the most effective exercises for building leg strength and muscle mass. However, if done incorrectly or with improper form, they …
Why Your Knees Hurt When Squatting and How to Fix It: By London Physio’s Read More »
Knee tendonitis is a common condition that affects millions of people worldwide, causing pain and discomfort in the knee area. If left untreated, the condition may worsen and lead to a more severe injury that can affect your daily routine. But don’t worry, in this ultimate guide, we cover everything you need to know about …
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A twisted knee is a common injury that can occur due to various reasons. It’s an injury that affects the ligaments in your knee and can cause severe pain, discomfort, and swelling. In this blog post, we will explore everything you need to know about a twisted knee. From understanding what causes it to identifying …
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Knee pain can be unbearable at times, and it hinders our daily activities. Knee injuries are common, but with the right treatment, you can get back to your routine in no time. In this blog, we will address everything you need to know about knee injuries and their treatment options. From understanding the different types …
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Patellar Tendonitis, also known as Jumper’s knee, is a common injury that affects athletes and active individuals. It is a condition that causes pain in the knee joint and can limit your ability to engage in physical activities. In this blog, we will provide an ultimate guide on Patellar Tendonitis, its symptoms, causes, diagnosis, and …
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Knee arthritis is a common condition that affects millions of people worldwide. It can cause pain, stiffness, and inflammation in the knee joint, making it difficult to perform daily activities. If left untreated, it can lead to disability and a reduced quality of life. In this ultimate guide, we will take you through everything you …
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Are you experiencing pain, stiffness, or discomfort in your knee? Swollen knees are a common problem that can be caused by a variety of factors such as injury, arthritis, or overuse. If left untreated, it can lead to further complications and affect the quality of life. In this ultimate guide to swollen knee treatment, we …
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Knee pain can be a debilitating condition that affects your mobility and quality of life. Causes can range from injury to medical conditions like arthritis and gout. Thankfully, there are a variety of ways to alleviate knee pain, with massage being one of the most effective. Massage therapy has been shown to improve blood circulation, …
Knee pain can be debilitating and affect your quality of life. Whether it’s due to an injury, overuse, or age-related wear and tear, knee joint pain is common and can impact people of all ages. In this blog, we will cover everything you need to know about knee joint pain treatment options so that you …
Say Goodbye to Knee Pain: Effective Knee Joint Pain Treatment Options Read More »
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