Award-Winning Physiotherapy for Pain Relief, Injury Rehab and Recovery
Get expert private physiotherapy for pain, injuries, post-operative rehab and recovery across the whole body — with convenient appointments that fit around work, training and daily life.
Our HCPC-registered, degree-qualified physiotherapists assess what is causing your symptoms, use hands-on treatment, and give you a clear plan so you know exactly what to do next.
- 38 clinics across London — close to major stations and offices
- Same-day appointments — check live availability online
- All major insurers accepted (AXA, Bupa, Cigna + more)
- Book in under 60 seconds
4.9 Based on 7068 reviews
All Insurances Accepted










Thousands of 5★ reviews
EXCELLENT
Based on 7068 reviews
Posted on RuTrustindex verifies that the original source of the review is Google. The place has excellent physio's, i would highly recommend themPosted on Amelia SlocombeTrustindex verifies that the original source of the review is Google. Manasi is lovely, so friendly and welcoming and was excellent at re-habilitating my broken foot. Highly recommend !!!!!!Posted on Ollie HowardTrustindex verifies that the original source of the review is Google. Review for Pooja: An extremely intelligent and knowledgeable person who was able to explain everything to me very well. Pooja is extremely friendly and warm and I look forward to my appointments with her. In terms of my injury, after 10 sessions I am almost fully healed. Would highly recommend.Posted on Jake WhittakerTrustindex verifies that the original source of the review is Google. After a significant back injury left me barely able to train, I genuinely wasn’t sure if I’d ever return to the gym. However, working with Pooja has been a game changer. She has rebuilt my movement patterns, my confidence, and my understanding of what my body needed to recover properly. Every session with Pooja had a clear purpose. Although initially frustrated by the slow progress, I recognise now that I was probably being saved from my own over-exuberance. She tailored every exercise to my specific limitations and goals with the progressions being logical and effective. Within weeks my pain started to decrease and within months I was back at the gym doing most of the things I wanted to be able to do. Although not yet at parity with my pre-injured state, the trajectory is such that I am confident I will be there soon. I really can’t thank Pooja enough for her help and commitment!Posted on Achike TabansiTrustindex verifies that the original source of the review is Google. Mridul was a true professional, polite, great at his job and very understanding of my needs within the appointment. 100% recommend him and the company. Achike TabansiPosted on Nicholas MorganTrustindex verifies that the original source of the review is Google. I can’t recommend Pooja highly enough. I pulled two muscles in my back a couple of months before a big golf trip and was worried I wouldn’t be able to play. Through rigorous sports massage and a clear, well structured physio exercise programme, I was back playing within a month, with a couple of weeks still to go before the trip. Pooja worked completely around my needs, schedule and goals of getting back to golf safely and confidently. She was thoughtful, practical and extremely supportive throughout the process, adjusting treatment and exercises as my recovery progressed. Since then, both my wife and my mother in law have seen Pooja for their own recent injuries. She helped each of us in different ways, tailoring her approach and style to the individual rather than applying a one size fits all solution. An excellent physio and a pleasure to work with. I would strongly recommend Pooja to anyone dealing with injury or looking to return to sport properly.Posted on Yawar HayatTrustindex verifies that the original source of the review is Google. I had an amazing experience at One Body LDN. From the moment I arrived, the atmosphere was welcoming, professional, and motivating. The trainers are incredibly knowledgeable and take the time to understand your goals, making every session feel personalised and effective.Posted on D CeeTrustindex verifies that the original source of the review is Google. Always had great experiences here - whether long-term physio rehab, addressing something acute or getting a well needed sports massage during marathon training! For me I went as I’m able to claim back on my insurance and the staff are generally all registered physios (and you can tell the difference with the massage!)
Find a Physio Clinic Near You
Find My Nearest Clinic ▼
- 2-8 min walk from major stations
- Easy to reach from the office
- Early & late appointments
- Book online in 60 seconds
36,006 Londoners have trusted One Body LDN physiotherapy for pain relief, injury rehab and recovery
Will physio actually help me?
That depends on getting the right assessment, treatment and plan.
At One Body LDN, we do not just treat the painful area and hope for the best. Your physio will assess what is driving your symptoms, explain it clearly, use hands-on treatment where appropriate, and give you a rehab plan that fits your body, goals and lifestyle.
Physiotherapy can help with pain, stiffness, injuries, post-op recovery and movement problems across the whole body — not just back or knee pain.
We commonly help with:
- Back pain, sciatica and nerve pain
- Neck, shoulder and posture-related pain
- Knee, hip, ankle and running injuries
- Wrist, elbow, hand pain and repetitive strain
- Sports injuries, gym pain and muscle tightness
- Post-op physiotherapy and long-term rehab
Not sure if you need physio?
That is exactly what your first appointment is for. If physio is right for you, we will explain the plan. If you do not need ongoing treatment, we will tell you.
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Why choose One Body LDN
Get treated by qualified physios, not generic therapists
All treatments are led by HCPC-registered physiotherapists with physiotherapy degrees, professional clinical training and Chartered Society of Physiotherapy membership.
Our team includes clinicians with NHS, private hospital and elite sports experience. Where appropriate, we also work with GMC-registered medical consultants and other registered healthcare professionals to support complex pain, injury and rehabilitation cases.
Every clinician passes structured onboarding and ongoing clinical audit, so you get safe, evidence-based care at each visit.
You are not seen by gym instructors or massage-only staff — only qualified clinicians with specialist training.
7,764 Google and Trustpilot reviews and counting
7,764 patients have reviewed One Body LDN across Google and Trustpilot, making us one of London’s most reviewed physiotherapy and sports massage clinic groups.
Our strong review profile, high patient satisfaction and NPS score show that people trust us for physiotherapy, sports massage, pain relief and injury rehabilitation across London.
We are an award-winning clinic group and have been featured in trusted publications including GQ, The Times, Men’s Health and Women’s Health.
Feel better faster with hands-on treatment and rehab
We use hands-on sports massage techniques to help reduce pain, stiffness and muscle tension.
Your rehab plan is built around your body, your lifestyle and your goals — not generic printouts.
After each session, you leave with clear exercises and next steps, so you know exactly what to do.
Clear pricing, new client offers and no pressure
You can start with our new client offers and see our pricing clearly before you book.
We explain what we think is going on in plain English and what the plan is.
If you do not need more sessions, we will tell you — not push you into a long package.
Same-day appointments across London
We have clinics across London, close to major tube and train stations.
Same-day appointments are often available.
Many locations offer evening and weekend appointments, so you do not have to miss work.
You can book and manage your sessions online in under 60 seconds.
Use your health insurance without the admin stress
We work with major health insurers, including AXA, Bupa, Cigna, WPA, Vitality and Healix, as well as many international plans.
Our insurance process helps you understand what details you need, including authorisation codes and policy information.
You can book online without calling. Just book your appointment, submit your insurance details, and we will guide you from there.
Your questions, answered
Will physiotherapy actually help my problem?
Yes — physiotherapy is research-backed and widely used for muscle, joint and nerve pain, including back pain, sciatica, neck pain, sports injuries and post-operative rehabilitation.
At One Body LDN, this is private physio, not NHS. That means more time, more hands-on treatment, and a plan built around your body and goals.
Our physiotherapists combine deep, effective hands-on treatment with expert rehab. We do not just give out exercise sheets — we treat the problem properly and explain what to do next.
How much is an appointment at One Body?
Your first visit can start with a free assessment (booking fee £4.99), or you can take advantage of our new client offers of over 50% off a full 55-minute treatment session — current pricing is shown on our booking page.
We’re competitively priced for a private London physiotherapy clinic, while delivering an award-winning standard of care. Costs are always clear upfront — no wasted sessions, no hidden fees, no pressure or upsells.
We also offer in-clinic discounts when you book your next session with your therapist in person. This promotes consistency in treatment and helps you return to full health as quickly and cost-effectively as possible.
If you have private health insurance, you can also use your policy for physiotherapy with us. Head over to our private health insurance physiotherapy page to learn how to claim and what details you’ll need.
How many sessions will I need?
Most patients with a recent or acute issue need 2–4+ sessions, while long-standing or complex issues typically require 4–8+ sessions.
We only recommend what you genuinely need — no sales tactics, full transparency. We also offer discounts exclusively in the clinic to support faster recovery. The faster you recover, the fewer sessions you need, and the less you spend.
What happens in a treatment session at One Body? Will it hurt? Is it safe?
Physiotherapy sessions are safe, professional and hands-on, combining a proper assessment with hands-on treatment (massage, manual therapy and joint work) and clear rehab advice.
Our deep massage treatments can provide the deep “good pain” our clients love, but treatment is always controlled, explained and within your limits.
We don’t do hands-off physio. You won’t be left alone with an exercise sheet. You’ll leave knowing what’s wrong, why it happened, and what to do next.
Do you accept private health insurance?
Yes — we accept all major UK and international private health insurers, including AXA, Bupa, Vitality, Cigna Global, WPA, Healix, Bupa Global and many more.
We’re also recognised by major cashback schemes, including Simplyhealth and Medicash so that you can claim back eligible treatment costs directly through your provider.
We’re the only physiotherapy clinic to offer a step-by-step insurance portal to make claiming easy. You can book online in under 60 seconds — no phone calls or deposits needed.
How quickly can I be seen?
Most patients can book a physiotherapy appointment in London quickly, with same-day and same-week appointments often available.
Booking online takes under 60 seconds, making it easy to find a time that works around your day.
Do you treat my condition or injury?
Our physios treat everyday pain, sports injuries, complex cases and post‑operative rehabilitation, including back pain and sciatica, neck and shoulder pain, knee and running injuries, gym injuries, and ongoing muscle stiffness and tightness. You can learn more about how we assess and treat these issues on our physiotherapy page.
All our physiotherapists are HCPC‑registered, highly experienced, and trained to One Body LDN’s internal clinical standards. Our team comes from NHS and elite sport backgrounds, including work with high‑level athletes, and also delivers physio‑led sports massage during treatments to support recovery, performance, and ongoing maintenance alongside your treatment plan.
Stop putting it off. Start your recovery today.
Same-week appointments across London. Insurance accepted. Clear treatment plans.