Eliminate Pain
Optimise Health
Elevate Performance

Welcome to One Body LDN, your premier solution for physiotherapy and deep sports massage treatments.

Changing the standard of London healthcare – you will finally have your high expectations met. Take your body and health to the next level.

One Body – One Solution

TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES

TRUSTED BY PRIVATE HEALTH INSURANCE COMPANIES

TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES

DISCOVER HOW ONE BODY CAN HELP YOU

Imagine being pain-free at work, in shape and back in the gym or having your office desk neck ache melt away. Choose below; our proven experts will lead the way.

Or, select the parts of the body below where you feel pain and click again to see how you can achieve a pain-free life with One Body.

Aimee Adams
Aimee Adams
August 6, 2022.
I’ve been 5 or 6 times now to One Body LDN and have seen initially Kurt and Rebecca for a rotator cuff injury that had me literally screaming in pain (they were so calm about it bless them) ans was fixed up so quickly(magic hands!) and then Brittany for acupuncture and physio for a bad knee dislocation. She was amazing and sent all the instructions via email after teaching me what to do to strengthen the knee and be able to walk again. The acupuncture really helped as well. She knew her stuff. They’re all so good at this place and I would recommend it highly. Very friendly, really knowledgable and the premises are really nice. I’ve not tried the massage yet but if I ever have any issue at all body wise, this is my place.A*
elizabeth wallace
elizabeth wallace
August 5, 2022.
Excellent sports massage with Ryan - very helpful with exercises to do to stretch properly. Have booked a session again already
Joe White
Joe White
August 3, 2022.
I have been to a lot of different physios around London and this is the best by far! All of the physios there are brilliant, prices are extremely fair and reasonable for the level of service received. Kurt really knows his stuff, I’ve had repeat shoulder strain for years which he diagnosed and gave exercises for in one session. Couldn’t recommend the place more
Amir Rabani
Amir Rabani
August 1, 2022.
Jake is a great senior physiotherapist. He is very skilled and polite and never rushes in his work. I have been going to One Body LDN for physiotherapy sessions in the past few months for my Plantar Fasciitis; Jake has been working with me to fix this painful foot injury; he is very knowledgeable about human anatomy and injuries; he is skilled in many different techniques for pain relief and recovery including acupuncture, specialist exercises and stretches. I am in much less pain since I started the physiotherapy sessions with Jake and I am improving every week. Jake could also refer me to a right specialist consultant when it was needed. I totally recommend Jake and One Body LDN.
Shaun Yendall
Shaun Yendall
July 29, 2022.
5 star service deserves a 5 star review. Aiesha is phenomenal at her craft the whole team is tbh. these are not people that have done a course and went into the industry they have been high level athletes and some stage and have tremendous knowledge and experience in this field. I am muay thai fighter and these guys help with everything from knocks and strains to flexibility and power. Keep up the 5 star work guys . Big shout to Big Kurt and Aiesha
david reddaway
david reddaway
July 28, 2022.
I recently had a series of physio sessions with Alesia at One Body LDN, to help with a very painful trapped nerve in my back . She was highly professional as well as very pleasant, starting with a careful discussion and analysis of the problem and then developing a series of exercises to tackle it. The problem has gone. 100% satisfied and very grateful.
Nick Kershaw
Nick Kershaw
July 28, 2022.
Came to One body LDN for a repeat injury with my rotator cuff. Alesia has me focusing on long term stability whilst tremendously improving my range. Very friendly staff, highly recommended.
Holly Gilbertson
Holly Gilbertson
July 26, 2022.
Great experience -- fab staff and very cool studio. Brittany has been amazing for post-football match recovery massages and helping rehab an ACL injury. Would 100% recommend!
Move With Monty
Move With Monty
July 16, 2022.
Ryan was excellent. He used the pressure that I liked and asked for. He was welcoming and was thorough in his treatment. Definitely recommend.
Taylor Bond
Taylor Bond
July 13, 2022.
Great facility, on the spot rehab, will be back , cheers guys

TAKE YOUR BODY TO THE NEXT LEVEL

At One Body LDN, we use Physiotherapy, Osteopathy, Sports Massage and Acupuncture to offer unique treatment plans that put your needs front and centre.

Break the habit of accepting pain and aches or sub-par treatments – become the best, youngest and healthiest version of yourself.

You only have one body. With thousands of happy clients, our non-commissioned and collaborative experts give supervision that forces you to get better and information that keeps your pains away.

ELIMINATE PAIN

It may have been unclear before, but at One Body, you will get a precise diagnosis, treatment plan and expert sessions to give instant pain relief.

Stop just living with the pain. Stop missing your training sessions. And don’t let it become long-term. Recognised by all major Private Health Insurers, our proven therapists will get you pain-free and performing at your best.

RELAX TIGHT MUSCLES

No machines, no weak massages and not just a quick adjustment. Our therapists are trained in deep tissue to high standards, and you will always get strong hands-on work here.

Release tight and aching muscles. Feel your stresses melt away. Feel rejuvenated and ready for whatever comes your way.

Exercise rehab

RECOVER FASTER

Your time is precious. No more waiting times, trying to fix yourself with online videos or previous ineffective treatment plans.

We aim to change healthcare, and this is not just “physio”. Get efficient care, constant follow-ups, and supervision that force you to recover and feel great as quickly as possible.

BULLET-PROOF YOUR BODY

Don’t let your body slow you down. Your career, family and relationships depend on you keeping your body healthy and younger for longer.

Stay a high performer with our hands-on full body treatments, constant guidance and tailored strength and conditioning exercises.

Get robust and aligned, reduce your stiffness, improve your mental state and get in great shape.

massage

BOOK YOUR SESSION NOW

Pain is a warning sign – don’t put it off another day. Book your first session online or call now for a same-day appointment.

HUNDREDS OF 5-STAR REVIEWS

HUNDREDS OF 5-STAR REVIEWS

DIFFERENT FROM THE REST

CLICK THE HEADINGS BELOW

physiotherapy

No hard sells – unlike regular practices, our therapists are non-commission-based. We will not pressure you into anything.

We take a collaborative, advisory and consultative approach, and it is a privilege for us to do so. And you will stay with the same therapist for your treatments.

Being asked to return for sessions too often or equally, not enough is wrong in healthcare.

And you can rest assured that our experts only offer best practices, and our treatment plans will be precisely what you need.

At One Body, we do things differently.

Have you ever been given a sheet of exercises with no guidance? Then you were too embarrassed to do your exercises due to poor form, or maybe you tried to do them but made things worse due to the pain?

Or you simply didn’t do them and the pain came back.

When you embark on a rehab plan with us, you get access to complimentary video calls and email check-ins from your therapists in between your sessions.

Get in between session updates and have your exercise form corrected.

We will hold you accountable to your rehab throughout.

And you’ll receive premium guidance so that your exercises lead you to less pain, not more!

Our therapists can even train you! Allow us to incorporate your rehab with a strength + conditioning programme. Get in shape, recover faster and get stronger – all whilst saving time.

We know time is precious; you are busy! Between work, family and training commitments – you don’t need any unnecessary extras added.

At our exciting hub – you are not adding “one more thing” to your diary. Depending on your goals, your bespoke sessions could consist of physio, rehab, assisted stretching, deep tissue massage, strength training, acupuncture and more!

Maybe in the past, you have been given 8+ exercises to add to your already hectic routine. This is not our style, and we are a fan of efficient care at One Body. Why give eight exercises when 1-2, done correctly and intently, could have the same or better results?

We are open seven days a week and late on the weekdays.
And at One Body, when you make the time for yourself, we will maximise that time spent!

No machines, no seeing multiple different Physiotherapists, no unrealistic or ineffective copy + paste exercises and certainly no weak massages.

Maybe you have tried treatment sessions somewhere else before; maybe you haven’t.

Either way, at One Body LDN, we do not follow the same guidelines – basic exercise prescription with no or little hands-on treatments.

Here you can expect strong and deep hands-on treatment techniques and acupuncture (if required).

And regarding exercise prescription, you deserve to learn the correct way the first time around. Our experts at One Body are either former athletes themselves or have experience working with athletes. We are here to change the standard and give plans you can easily implement, regardless of your level of training experience!

At One Body, we have practitioners that you can believe in.
We will do all the planning and hold you accountable. Just turn up – and let us lead the way. Become a new you.

Most new clients come via word-of-mouth referrals; many stay with us long-term for MOT treatments and training sessions. We take great pride in continuously building an environment where people feel comfortable and happy.

Trusted by London’s CEOs, celebs and athletes. You have the right to a well-mannered, professional, fun and motivating experience.

We explain information in simple and easy-to-understand terms. And with a modern and fresh approach, we aim to deliver a premium service.

The NHS uses both Physiotherapy and Osteopathy – they undergo stringent regulation.

Our therapists have undergone extensive university training and are fully registered with the Health and Care Professions Council and the General Osteopathic Council.

And if your injury requires further investigation or surgical intervention, we have access to London’s best orthopaedic consultants.

With no GP referral required, you can start your plan today.

Go from in pain to pain-free, fitter and happier; we’ll take you far beyond when you first enter the clinic.

Our Specialists

Trusted by London’s CEOs, celebs and athletes. With One Body, you’re always in good hands.

Physiotherapy

Our Specialists

With One Body, you’re always in good hands.

Physiotherapy

PRIVATE HEALTH INSURANCE

We are registered with the UK’s major private health insurance companies.

free guides

Revealed! 30+ Tips to Get Pain-Free and Back to Your Best in Only Minutes Per Day - Guaranteed.

Pain Holding You Back? Join 5,000+ Others, Get Access to our FREE Bundle of Resources and Feel the Best You’ve Ever Felt!

Fix awful “desk posture” without spending hours in the gym. Putting ice on all injuries is good, right? WRONG! Discover the number one thing you can do to recover in the fastest time.

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“Thanks for those amazing guides, guys! Game changer!” ⭐️⭐️⭐️⭐️⭐️ Tom, City of London

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