Physiotherapy for
Trapped Nerve
East London
Mike Reys2025-01-13Trustindex verifies that the original source of the review is Google. came here for two injuries (first time through BUPA), second time I paid myself to get a quick diagnose and rehab exercises of knee injury after London triathlon middle distance. Six weeks later I did IM70.3 Belgium pain free and smashed it. Update: I keep coming back if and when a niggle occurs. I feel that if you do this early enough you prevent a full-blown injury with big setback. nichole beauchamp2025-01-10Trustindex verifies that the original source of the review is Google. Update (2024) - stopped going to One Body after a ridiculous amount of admin problems. Hope they have sorted themselves out. Not a reflection on Bethany. I had lingering issues with a frozen shoulder. Saw Bethany and she was absolutely brilliant. Sussed the problem quickly, communicated clearly about the course of action she'd recommend, pinpointed the problem area during our session and also gave me exercises to do at home. Currently mid treatment and confident I'm on the road to recovery. More range of movement restored after one session with her than 3 sessions with my last physio. Glad I made the change. Carlo Ferrara2025-01-07Trustindex verifies that the original source of the review is Google. Miss Wrobel has been very attentive in my rehab and provide great treatment plan for my recovery. Ziyad Chaudhary2025-01-02Trustindex verifies that the original source of the review is Google. I had an initial taster that work paid for with Gabriel at Farringdon one body ldn. It was one of the best experiences with a physio I’ve ever had (I’ve been to many). I then went on to book multiple sessions with him for a shoulder injury and I must say his massage work coupled with his knowledge of exercises and anatomy makes him the BEST physio I have ever worked with. He was worth every penny and I’d recommend him to anyone. Gabriel at one body ldn is a top top physio and they are lucky to have him! Pippa Gough2024-12-31Trustindex verifies that the original source of the review is Google. Eli has provided a knowledgeable, professional and expert physiotherapy and sports massage service for my back pain within a clean and welcoming environment. I am always seen on time and initially had a thorough history taken before treatment started. I cannot recommend Eli highly enough. Ellie Lear2024-12-18Trustindex verifies that the original source of the review is Google. I have been going to One Body London Bridge now for a few months and very impressed by the service. Physiotherapy treatment is fantastic with immediate pain relief and a well thought out program to help keep the pain away. The space is clean, modern and well equipped. I also have loved the flexibility to book in at other locations as well, their Farringdon location is also fantastic. The team is extremely professional and their booking system is very easy to use which is very convenient. Highly recommend One Body. Lucy Ring2024-11-03Trustindex verifies that the original source of the review is Google. Incredibly impressed by Rebecca. Great bedside manner, great knowledge, and a more holistic view than I've experienced from physics. Highly recommend! Liv Milner-Benham2024-10-03Trustindex verifies that the original source of the review is Google. Load more
We Accept All Insurances & Work Benefits






Get the best treatment for Trapped Nerve near you. With over 5x the required training, our award-winning trapped nerve specialist physios blend exercise rehab and deep tissue sports massage to give instant trapped nerve pain relief.
If you’re looking for the best physio for trapped nerve pain in East London near you, One Body LDN is your trusted 5-star solution. Book with your trapped nerve physiotherapist today, and get the cure you need.
🌟 Unlike all East London Trapped Nerve Pain Physiotherapy Clinics
– Say goodbye to trapped nerve. Our One Body LDN trapped nerve specialists know that the best cure for trapped nerve lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted trapped nerve physiotherapy team are non-commission-based. We are results-based.
🏆 East London Trapped Nerve Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From trapped nerve to nerve compression. From nerve pain to tingling sensations, you’re in great hands.
– Our expert East London trapped nerve pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Trapped Nerve Pain Clinic East London
– “The best trapped nerve physiotherapy in East London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for trapped nerve pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for trapped nerve therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Trapped Nerve Near You Today
– At One Body, we start by getting a clear picture of your trapped nerve pain symptoms through an initial thorough consultation.
– As East London’s leading trapped nerve physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat trapped nerve for you as an individual.
Trusted Trapped Nerve Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our East London trapped nerve specialist physios will start your treatment.
– Your trapped nerve physio will always get hands-on. By now, in your treatment, they will know the best way to treat trapped nerve for you. And rest assured, massages for trapped nerve can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your trapped nerve specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Trapped Nerve
– Fix your trapped nerve and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for trapped nerve strength exercises.
– We’re not just massaging trapped nerve away; healing trapped nerve requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for trapped nerve. Your trapped nerve specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for trapped nerve pain.
Book Today at Our Award-Winning Trapped Nerve Physiotherapy Clinic
Contact us for same-day availability and emergency trapped nerve physiotherapy treatments in East London.

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your trapped nerve physio session, your next session is free.
Trapped Nerve Success Stories from Our East London Physio Clients




Understanding Trapped Nerve Treatment
What is Trapped Nerve?
A trapped nerve, also known as a pinched nerve, occurs when surrounding tissues such as bones, cartilage, muscles, or tendons apply too much pressure on a nerve. This pressure can interfere with the nerve's function, leading to pain, tingling, numbness, or weakness. Trapped nerves can occur in various areas of the body, such as the neck, lower back, or wrists (e.g., carpal tunnel syndrome), and the severity of symptoms depends on the location and duration of the compression.
What are the symptoms of Trapped Nerve?
- Sharp or burning pain in the affected area, which may radiate outward to other parts of the body.
- Numbness or reduced sensation in the area supplied by the affected nerve.
- Tingling or "pins and needles" sensation, commonly referred to as paresthesia.
- Weakness in the muscles associated with the nerve, making it difficult to perform certain movements.
- In severe cases, a loss of reflexes may occur in the affected area.
What causes Trapped Nerve?
- Repetitive movements or prolonged positions, such as sitting with poor posture, can lead to nerve compression.
- Herniated discs in the spine can press on nearby nerves, causing pain and discomfort.
- Arthritis may lead to bone spurs, which can compress nerves.
- Injury or trauma that causes inflammation or swelling around a nerve can lead to compression.
- Conditions like carpal tunnel syndrome involve nerve compression due to narrowing of spaces where nerves pass.
Common Risk Factors for Trapped Nerve
- Age: Degenerative changes in the spine, such as disc wear, are more common in older adults and can increase the risk of nerve compression.
- Repetitive stress: Jobs or activities involving repetitive motions (e.g., typing, heavy lifting) can put pressure on nerves.
- Obesity: Excess weight can increase the stress placed on joints and nerves, leading to a higher risk of compression.
- Arthritis: The development of bone spurs and joint inflammation due to arthritis can narrow spaces where nerves pass.
- Previous injury: A history of injury or trauma to an area increases the risk of a trapped nerve.
Why is timely Trapped Nerve Rehabilitation Important?
Early trapped nerve rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid trapped nerve rehabilitation, the longer your pain can be around.
Early trapped nerve treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your trapped nerve rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early trapped nerve rehabilitation.
The sooner you start, the more effective your trapped nerve rehabilitation will be.
Find Specialist Physiotherapy for Trapped Nerve Near You in East London Today
-
Shoreditch Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
-
Aldgate Physio Clinic Opening Hours:
Mon: 8am-8.30pm
Tue: 8am-8.30pm
Wed: 8am-8.30pm
Thu: 8am-8.30pm
Fri: 8am-8.30pm
Sat: 9am-4pm
Sun: 9am-4pm
How do I get here?
Find us via your preferred map app.
PLEASE NOTE: Our Shoreditch physiotherapy clinic is not wheelchair friendly.
NEAREST TRAIN STATIONS
Old Street Station:
- 5-min walk – Exit the station onto Old St, walk down and directly onto Great Eastern St. Enter the clinic via the front entrance on Great Eastern St.
- 1-min Uber/Cab
Liverpool Street Station:
- 10-min walk
- 9-min Uber/Cab
Moorgate Station:
- 12-min walk
- 6-min Uber/Cab
GAINING ENTRY TO OUR PHYSIOTHERAPY SHOREDITCH CLINIC:
Entrance is via the front door on Great Eastern Street.
PLEASE NOTE: Entrance to the clinic will require walking down stairs.
PARKING
Parking spaces are available on Willow St. Please note – spaces are limited and not guaranteed.
During peak times, you will need to pay Hackney council the fees to park.
PLEASE NOTE: Bikes are not allowed in our clinics.
The nearest bicycle parking racks are on Willow St, just off of Great Eastern St. They are opposite Nobu restaurant and a 30-second walk from our entrance.
CLOSEST BUS STOP
Ravey Street – 135, 205
Find us via your preferred map app.
PLEASE NOTE: Our Aldgate East physiotherapy clinic is not wheelchair friendly.
NEAREST TRAIN STATIONS
Aldgate East Station:
- 3-min walk – Exit the station onto Whitechapel High Street, head east, and turn right onto Leman Street. Continue on Leman Street, then turn left onto Alie Street. Enter the clinic at 78 Alie Street.
- 4-min Uber/Cab
Aldgate Station:
- 6-min walk – Exit the station onto Aldgate High Street, head east towards Leman Street, then turn right onto Leman Street. Continue straight and turn left onto Alie Street. Enter the clinic at 78 Alie Street.
- 4-min Uber/Cab
Fenchurch Street Station:
- 12-min walk – Exit the station onto Fenchurch Place, head east towards Aldgate High Street, then turn right onto Leman Street. Continue on Leman Street, then turn left onto Alie Street. Enter the clinic at 78 Alie Street.
- 7-min Uber/Cab
GAINING ENTRY TO OUR ALDGATE CLINIC:
Entrance is via the front door to Movement Labs East on Alie St.
Once you enter the building, please let the receptionist know that you have arrived.
Or alternatively, if you have made a booking, just take a seat and our therapist will come and greet you once available.
PARKING
Nearest car park is NCP London Whitechapel High Street.
PLEASE NOTE: Bikes are not allowed in our clinics.
Bicycle storage is available on-site at Movement Labs East (subject to availability).
CLOSEST BUS STOP
Aldgate East Station – 15, 115
Areas Covered: East London Trapped Nerve Physiotherapy
If you’re looking for trapped nerve treatment in East London, our clinics in Shoreditch (EC2) and Aldgate East (E1) offer physio, trapped nerve rehabilitation, sports massage and pain treatment for all.
Convenience is key. Our East London physiotherapy services are just off key routes such as Whitechapel High St, Commercial Rd, Great Eastern Street and Old St.
Our clinics are a stone’s throw away from either Old Street or Aldgate East stations, making it a perfect choice for those living in East London or commuting to and from work.
Our Shoreditch hub is just a 5-minute walk from Old Street station.
Our Aldgate East hub is just a 2-minute walk from Aldgate East station.
Our clinics are perfect for those living or working in the following areas in East London:
- Shoreditch: E1
- Whitechapel / Aldgate: E1 (some parts EC3)
- Bethnal Green: E2
- Bow / Mile End: E3
- Poplar / Limehouse: E14
- Canary Wharf: E14
- Hackney (Dalston, Clapton, etc.): E5, E8, E9
- Stratford: E15, E20
- Plaistow: E13
- Forest Gate: E7
- East Ham: E6
- Leyton / Leytonstone: E10, E11
- Walthamstow: E17
- …and many more surrounding postcodes
Don't let your pain become chronic
Book your treatment with a skilled East London Trapped Nerve specialist near you

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Trapped Nerve Physiotherapy East London Prices
We are East London’s only GBC-Accredited trapped nerve physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice trapped nerve treatment prescriptions.
Assessment Only
25-Min
50-Min
80-Min
25-Min
50-Min
80-Min
25-Min
50-Min
80-Min
Areas We Serve Trapped Nerve Physio in East London
Find East London Physio Near You
- Bethnal Green
- Cambridge Heath
- Dalston
- Finsbury
- Hackney
- Haggerston
- Hoxton
- Old Street
- Tower Hamlets