Physiotherapy for
Meniscus Tear
North London
Mike Reys2025-01-13Trustindex verifies that the original source of the review is Google. came here for two injuries (first time through BUPA), second time I paid myself to get a quick diagnose and rehab exercises of knee injury after London triathlon middle distance. Six weeks later I did IM70.3 Belgium pain free and smashed it. Update: I keep coming back if and when a niggle occurs. I feel that if you do this early enough you prevent a full-blown injury with big setback. nichole beauchamp2025-01-10Trustindex verifies that the original source of the review is Google. Update (2024) - stopped going to One Body after a ridiculous amount of admin problems. Hope they have sorted themselves out. Not a reflection on Bethany. I had lingering issues with a frozen shoulder. Saw Bethany and she was absolutely brilliant. Sussed the problem quickly, communicated clearly about the course of action she'd recommend, pinpointed the problem area during our session and also gave me exercises to do at home. Currently mid treatment and confident I'm on the road to recovery. More range of movement restored after one session with her than 3 sessions with my last physio. Glad I made the change. Carlo Ferrara2025-01-07Trustindex verifies that the original source of the review is Google. Miss Wrobel has been very attentive in my rehab and provide great treatment plan for my recovery. Ziyad Chaudhary2025-01-02Trustindex verifies that the original source of the review is Google. I had an initial taster that work paid for with Gabriel at Farringdon one body ldn. It was one of the best experiences with a physio I’ve ever had (I’ve been to many). I then went on to book multiple sessions with him for a shoulder injury and I must say his massage work coupled with his knowledge of exercises and anatomy makes him the BEST physio I have ever worked with. He was worth every penny and I’d recommend him to anyone. Gabriel at one body ldn is a top top physio and they are lucky to have him! Pippa Gough2024-12-31Trustindex verifies that the original source of the review is Google. Eli has provided a knowledgeable, professional and expert physiotherapy and sports massage service for my back pain within a clean and welcoming environment. I am always seen on time and initially had a thorough history taken before treatment started. I cannot recommend Eli highly enough. Ellie Lear2024-12-18Trustindex verifies that the original source of the review is Google. I have been going to One Body London Bridge now for a few months and very impressed by the service. Physiotherapy treatment is fantastic with immediate pain relief and a well thought out program to help keep the pain away. The space is clean, modern and well equipped. I also have loved the flexibility to book in at other locations as well, their Farringdon location is also fantastic. The team is extremely professional and their booking system is very easy to use which is very convenient. Highly recommend One Body. Lucy Ring2024-11-03Trustindex verifies that the original source of the review is Google. Incredibly impressed by Rebecca. Great bedside manner, great knowledge, and a more holistic view than I've experienced from physics. Highly recommend! Liv Milner-Benham2024-10-03Trustindex verifies that the original source of the review is Google. Load more
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Get the best treatment for Meniscus Tear near you. With over 5x the required training, our award-winning meniscus tear specialist physios blend exercise rehab and deep tissue sports massage to give instant meniscus tear pain relief.
If you’re looking for the best physio for meniscus tear pain in North London near you, One Body LDN is your trusted 5-star solution. Book with your meniscus tear physiotherapist today, and get the cure you need.
🌟 Unlike all North London Meniscus Tear Pain Physiotherapy Clinics
– Say goodbye to meniscus tear. Our One Body LDN meniscus tear specialists know that the best cure for meniscus tear lies in finding and fixing the root cause of your problem. You’ll be feeling, moving and performing better than ever.
– We recruit the best. Our physio team comprises former athletes, ex-Team GB members, coaches and NHS specialists.
– You will never be oversold treatments. Our trusted meniscus tear physiotherapy team are non-commission-based. We are results-based.
🏆 North London Meniscus Tear Treatment Specialists for Office Workers & Athletes
– We specialise in musculoskeletal (MSK) physiotherapy, post-operative physiotherapy, and sports injuries.
– From meniscus tear to torn cartilage. From knee pain to joint locking, you’re in great hands.
– Our expert North London meniscus tear pain treatment specialists receive over five times the required regulatory training.
🎖️ The only GBC-accredited Award-Winning Meniscus Tear Pain Clinic North London
– “The best meniscus tear physiotherapy in North London”. With 1000s of 5-star reviews and many clinic awards, we back up our claims. Get the best treatment for meniscus tear pain today at one of our London physio clinics.
– We’re the only GBC-accredited physiotherapy clinic in London for meniscus tear therapies, due to our;
- Service Guarantee
- Staff training
- Pricing and ethical treatment prescriptions.
Get Comprehensive Medical Treatment for Meniscus Tear Near You Today
– At One Body, we start by getting a clear picture of your meniscus tear pain symptoms through an initial thorough consultation.
– As North London’s leading meniscus tear physiotherapy clinic, we use a bespoke, hands-on, thorough initial examination. We will then know the best way to treat meniscus tear for you as an individual.
Trusted Meniscus Tear Physiotherapists Highly Skilled in Manual Therapies
– After carrying out a thorough assessment, our North London meniscus tear specialist physios will start your treatment.
– Your meniscus tear physio will always get hands-on. By now, in your treatment, they will know the best way to treat meniscus tear for you. And rest assured, massages for meniscus tear can be an incredibly effective way to get you moving and feeling amazing instantly.
– Your meniscus tear specialist physio will use deep tissue sports massage along with joint mobilisations for initial pain relief.
Your Full Cure for Meniscus Tear
– Fix your meniscus tear and stay active for longer with our hands-on full-body treatments, constant guidance and tailored physical therapy for meniscus tear strength exercises.
– We’re not just massaging meniscus tear away; healing meniscus tear requires a holistic approach. You can rely on your One Body LDN physio for the best treatment for meniscus tear. Your meniscus tear specialist will advise on lifestyle adjustments and prescribe exercise rehab for your long-term cure for meniscus tear pain.
Book Today at Our Award-Winning Meniscus Tear Physiotherapy Clinic
Contact us for same-day availability and emergency meniscus tear physiotherapy treatments in North London.

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy with your meniscus tear physio session, your next session is free.
Meniscus Tear Success Stories from Our North London Physio Clients




Understanding Meniscus Tear Treatment
What is Meniscus Tear?
Meniscus tear is a common knee injury involving a tear in the cartilage called the meniscus, which cushions and stabilizes the joint between the femur and tibia. It often occurs during activities that cause the knee to twist or rotate forcefully, such as sports or sudden movements. Meniscus tears can vary in severity, from minor frays to full-thickness tears.
What are the symptoms of Meniscus Tear?
- Pain in the knee, especially when twisting or rotating the leg
- Swelling and stiffness around the knee joint
- Locking or catching sensation in the knee, preventing smooth movement
- Difficulty fully extending or bending the knee
- Instability or weakness in the knee, making it feel like it might "give way"
What causes Meniscus Tear?
- Sudden twisting movements: Abrupt changes in direction during sports or physical activities
- Direct impact: Contact injuries from sports, falls, or accidents
- Degenerative changes: Age-related wear and tear on the meniscus, making it more prone to injury
- Repetitive stress: Overuse of the knee joint through frequent squatting or lifting
Common Risk Factors for Meniscus Tear
- Age: Meniscus tears become more common as individuals age due to natural degeneration
- Sports participation: High-impact sports like football, basketball, and soccer increase the risk of meniscus tears
- Occupation: Jobs that involve heavy lifting, squatting, or kneeling regularly increase the risk of injury
- Previous knee injuries: Prior ligament injuries or instability in the knee can predispose individuals to meniscus tears
- Obesity: Extra body weight places additional stress on the knee joint
Why is timely Meniscus Tear Rehabilitation Important?
Early meniscus tear rehabilitation is crucial to prevent any pains you currently suffer from becoming chronic (long-term). The longer you avoid meniscus tear rehabilitation, the longer your pain can be around.
Early meniscus tear treatment also maximises the effectiveness of any therapies used. This can significantly speed up and improve your recovery and reduce the need for more invasive treatments.
A lost benefit of these quicker recovery times from starting your meniscus tear rehab is that you can potentially reduce future financial costs. You won’t need as many treatment sessions or potential scans and medications. This financial benefit further underscores the importance of early meniscus tear rehabilitation.
The sooner you start, the more effective your meniscus tear rehabilitation will be.
Find Specialist Physiotherapy for Meniscus Tear Near You in North London Today
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King’s Cross Physio Clinic Opening Hours:
Mon: 8am-7pm
Tue: 8am-7pm
Wed: 8am-7pm
Thu: 8am-7pm
Fri: 8am-7pm
Sat: Closed
Sun: Closed
How do I get here?
Find us via your preferred map app.
PLEASE NOTE: Our King’s Cross physiotherapy clinic is not wheelchair friendly.
NEAREST TRAIN STATIONS
King’s Cross Station:
- 5-min walk – Exit the station onto Euston Road, head southeast towards King’s Cross Road, then turn left onto Gray’s Inn Road. Continue straight until you reach 344-354 Gray’s Inn Road. Enter the clinic via the main entrance.
- 2-min Uber/Cab
Russell Square Station:
- 10-min walk – Exit the station onto Bernard Street, head north towards Guilford Street, then turn right onto Gray’s Inn Road. Continue straight until you reach 344-354 Gray’s Inn Road. Enter the clinic via the main entrance.
- 4-min Uber/Cab
Euston Station:
- 12-min walk – Exit the station onto Euston Road, head southeast towards King’s Cross Road, then turn left onto Gray’s Inn Road. Continue straight until you reach 344-354 Gray’s Inn Road. Enter the clinic via the main entrance.
- 5-min Uber/Cab
GAINING ENTRY TO OUR KING’S CROSS PHYSIO CLINIC:
Entrance is via the front door on Grays Inn Rd.
Ring the bell for access and on entry, please check in with our receptionist.
PLEASE NOTE: Bikes are not allowed in our clinics.
There is bicycle storage available at the HQ – Regus building. Please ask at reception (subject to change).
CLOSEST BUS STOP
Swinton Street (Stop N) –63, 17, 259
Areas Covered: North London Meniscus Tear Physiotherapy
If you’re looking for meniscus tear treatment in North London, our clinic in Kings Cross (WC1) offer physio, meniscus tear rehabilitation, sports massage and pain treatment for all.
Convenience is key. Our North London physiotherapy services are just off key routes such as Kings Cross and Gray’s Inn.
Our clinic is a stone’s throw away from London King’s Cross and St Pancras stations, making it a perfect choice for those living in North London or commuting to and from work.
Our King’s Cross hub is just a 5-minute walk from King’s Cross and St Pancras International station.
Our clinics are perfect for those living or working in the following areas in North London:
- Camden: NW1
- Islington: N1
- Highbury: N5
- Holloway: N7
- Archway: N19
- Finsbury Park: N4
- Crouch End / Hornsey: N8
- Highgate: N6
- Muswell Hill: N10
- Stoke Newington: N16
- Tottenham: N17
- Wood Green: N22
- Palmers Green: N13
- Finchley (East / North / West): N2, N3, N12
- Barnet: EN4, EN5
- Hendon: NW4
- Golders Green: NW11
- Mill Hill: NW7
- Edgware: HA8
- Colindale: NW9
- …and many more surrounding postcodes
Don't let your pain become chronic
Book your treatment with a skilled North London Meniscus Tear specialist near you

100% NO-RISK SERVICE GUARANTEE
If you’re unhappy, your next session is free.
Our Meniscus Tear Physiotherapy North London Prices
We are North London’s only GBC-Accredited meniscus tear physio clinic due to our:
- Fair pricing practices – We offer top-tier care at competitive prices, delivering exceptional value while being more affordable than other leading providers.
- Service Guarantee
- Non-commission based staff – you’ll only ever receive ethical best-practice meniscus tear treatment prescriptions.
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Areas We Serve Meniscus Tear Physio in North London
Find North London Meniscus Tear Physio Near You
- Barnsbury
- Bloomsbury
- Camden
- Euston
- Highbury
- Holloway Road
- Islington
- Kentish Town
- Russell Square
- St. Pancras
- Warren Street