Back Pain Physiotherapy in London That Gets You Out of Pain — Fast
Evidence-based, hands-on care with structured rehab programmes designed to get you back to full strength.
4.9 Based on 5250 reviews
All Insurances Accepted
Find Your Nearest Physiotherapy Clinic
Same-week appointments available
Choose your nearest clinic
- 2-8 min walk from major stations
- Easy to reach from the office
- Early & late appointments
- Book online in 60 seconds
We’ve helped over 35,000 Londoners get back to life without back pain
Does physio actually help?
If you’re searching for a specialist back pain physio in London, you’re in the right place.
We help with:
- Lower back pain & lumbar tightness (acute or chronic)
- Sciatica & nerve pain
- Slipped discs / herniated discs
- Upper & mid-back pain (desk and posture-related)
- Arthritis
- Post-op back rehab (recovering from surgery, returning safely to work or sport)
Helping people get back to work, training and life without pain — every day.
Your questions, answered
Will physio actually help my problem?
Yes. Physiotherapy is research-backed and used worldwide for muscle, joint and nerve pain — including back pain, sciatica, neck pain, sports injuries and post-op rehab.
This is private physio, not NHS. You get more time, more hands-on treatment, and a plan built for your body.
At One Body LDN, we’re entirely results-based, with thousands of successful treatments, thousands of 5-star reviews, and multiple awards.
Our physios combine deep, effective hands-on treatment with expert rehab. We don’t just give exercise sheets — we treat the problem.
How much is an appointment?
You can start with a free assessment, or get 50% off a full 55-minute assessment and treatment.
To redeem either offer, you must enter code NEWCLIENT at checkout.
We’re competitively priced for a private clinic, while delivering an award-winning standard of care.
Costs are always clear upfront — no wasted sessions, no pressure.
How many sessions will I need?
Typical ranges:
- Recent/acute issues: 2–4+ sessions
- Long-standing or complex issues: 4–8+ sessions
We only recommend what you genuinely need. No sales tactics, full transparency.
We also offer discounts exclusively at the clinic to support faster recovery. The faster you recover, the fewer sessions you need, and the less you spend.
What happens in a session? Will it hurt? Is it safe?
Sessions are safe, professional, and hands-on. Our deep massage treatments can provide the deep “good pain” our clients love. But always, our treatments are controlled and explained, and they’re within your limits.
Every session includes:
- Proper assessment
- Hands-on treatment (massage, manual therapy, joint work)
- Clear rehab advice
We don’t do hands-off physio. You won’t be left alone with an exercise sheet.
You’ll leave knowing what’s wrong, why it happened, and what to do next.
Do you accept private health insurance?
Yes — we accept all major insurers, including AXA, Bupa, Vitality, Cigna, WPA, Healix and many more.
We are also the only clinic to provide a step-by-step insurance portal to make claiming easy.
You can book online instantly, with no phone calls or deposits.
How quickly can I be seen? How do I book?
We have multiple London locations, many open 7 days a week.
Same-day and same-week appointments are the norm for our clients.
Booking takes under 60 seconds online.
Book here
Do you treat my condition or injury?
Yes. We treat everyday pain, sports injuries, complex cases, and post-op rehab, including:
Back pain & sciatica, neck & shoulder pain, knee & running injuries, gym injuries, and ongoing muscle stiffness and tightness.
All our physios are HCPC-registered, highly experienced, and have completed our rigorous onboarding process. Our team comes from NHS and elite sport backgrounds, including work with high-level athletes.
Why choose One Body LDN
Regulated experts — carefully selected
Not all physios are the same. We hire for skill and outcomes.
- HCPC + CSP registered clinicians
- Strong backgrounds (NHS, private, elite sport)
- Rigorous onboarding and clinical standards
Hands-on treatment + smart rehab
You get treatment that actually treats the problem.
- Hands-on work to reduce pain, stiffness and tightness
- Rehab that fits your schedule (not generic sheets)
- Clear next steps after every session
Feel better fast. Fix it properly.
Clear plan. No upsells.
We’re results-driven, not sales-driven.
- Pay per session, transparent pricing
- We explain what we think is happening and why
- If you don’t need more sessions, we’ll say so
No pressure. Just honest care.
Multiple London clinics. Fast appointments.
We make physio easy to fit around work.
- Multiple London locations
- Same-week appointments (often next-day)
- Evening/weekend availability at many clinics
- Book and manage everything online
Insurance made simple
Use your health insurance or work benefits without the admin stress.
- AXA, Bupa, Cigna, WPA, Vitality, Healix + many international plans
- Step-by-step support given
- Book online — no phone call required
You focus on recovery. We help with the rest.
Thousands of 5-star reviews + awards
We’re trusted because we deliver.
- 4.9★ average rating + thousands of reviews
- Award-winning clinic group
- Featured in major publications (GQ, Men’s Health, Women’s Health + more)
Trusted by Londoners who don’t waste time.
Stop putting it off. Start your recovery today.
Same-week appointments across London. Insurance accepted. Clear treatment plans.