Sports Massage in [LOCATION] — Deep Tissue Massage for Pain Relief & Recovery
Helping desk workers, runners and gym-goers recover faster, move better and stay pain-free.
[XX minutes from Station] • Book online in under 60 seconds • Insurance accepted • Same-week appointments
4.9 Based on 5250 reviews
All Insurances Accepted
Easy to Get To. Simple to Find. Right Where You Need Us.
Address
One Body LDN - Aldgate East
c/o Movement Labs East
78 Alie St
London
E1 8PZ
Opening hours
Monday–Friday: 8:00am – 8:30pm
Saturday & Sunday: 9:00am-4:00pm
Easily accessible for before work, lunch breaks, or after hours — whether you’re coming from the office, home, or nearby stations.
How to Find Us
Entrance Instructions
Entrance is via the front door to Movement Labs East on Alie Street. Please take a seat on the window seat to the left of the entrance. Your One Body LDN therapist will greet you at your appointment time.
Nearest stations
Tower Hill — approximately 12-minute walk
Accessibility
This clinic is not wheelchair friendly.
Bikes & scooters
For safety reasons, bikes and scooters cannot be taken inside the clinic, but there are nearby places to lock them securely.
We’ve helped over 35,000 Londoners find relief from pain, tightness and training niggles
- Back Pain & Stiffness (bad backs from training, sitting or lifting)
- Neck & Shoulder Tension (desk posture and gym-related tightness)
- Running & Knee Injuries (marathon training, impact and overuse)
- Gym, Lifting & Training Niggles (muscle pain that keeps coming back)
- Muscle Tightness & Recovery (post-training recovery and maintenance)
- Body MOT & Ongoing Maintenance (keeping small issues from becoming bigger ones)
Our clients receive deep tissue sports massage as part of their physiotherapy treatment — meaning sessions are also covered by private health insurance.
Helping people get back to training, work and life without pain — every day.
Your questions, answered
How many sessions will I need?
Typical ranges:
- Recent/acute issues: 2–4+ sessions
- Long-standing or complex issues: 4–8+ sessions
We only recommend what you genuinely need. No sales tactics, full transparency.
We also offer discounts exclusively at the clinic to support faster recovery. The faster you recover, the fewer sessions you need, and the less you spend.
How much is an appointment?
You can start with a free physio assessment, or get 50% off a full 55-minute assessment and treatment.
To redeem either offer, you must enter code NEWCLIENT at checkout.
We’re competitively priced for a private clinic, while delivering an award-winning standard of care. Costs are always clear upfront — no wasted sessions, no pressure.
What happens in a session? Will it hurt? Is it safe?
Sessions are safe, professional, and hands-on. Our deep massage treatments can provide the deep “good pain” our clients love. But always, our treatments are controlled and explained, and they’re within your limits.
Every session includes:
- Proper assessment
- Hands-on treatment (massage, manual therapy, joint work)
- Clear rehab advice
Can I use my health insurance for sports massage?
Most insurers don’t authorise sports massage alone, but they do cover physiotherapy.
At One Body LDN, we’re different — we use hands-on sports massage techniques within your physiotherapy sessions, so you still get that same deep relief and muscle recovery while your insurer covers the cost.
You’ll enjoy the best of both worlds — award-winning treatment, and no out-of-pocket expense beyond your excess.
We accept all major insurers, including AXA, Bupa, Vitality, Cigna, WPA, Healix and many more.
We are also the only clinic to provide a step-by-step insurance portal to make claiming easy.
You can book online instantly, with no phone calls or deposits.
How quickly can I be seen? How do I book?
We have multiple London locations, many open 7 days a week.
Same-day and same-week appointments are the norm for our clients.
Booking takes under 60 seconds online. Book here
Do you treat my condition or injury?
Yes. We treat everyday pains, muscle tightness and sports injuries, including: back pain & sciatica, neck & shoulder pain, knee & running injuries, gym injuries, and ongoing muscle stiffness and tightness.
All our physios are HCPC-registered, highly experienced, and have completed our rigorous onboarding process. Our team comes from NHS and elite sport backgrounds, including work with high-level athletes.
Why choose One Body LDN
Regulated experts — carefully selected
Not all physios are the same. We hire for skill and outcomes.
- HCPC + CSP registered clinicians
- Strong backgrounds (NHS, private, elite sport)
- Rigorous onboarding and clinical standards
Hands-on treatment + smart rehab
You get treatment that actually treats the problem.
- Hands-on work to reduce pain, stiffness and tightness
- Rehab that fits your schedule (not generic sheets)
- Clear next steps after every session
Feel better fast. Fix it properly.
Clear plan. No upsells.
We’re results-driven, not sales-driven.
- Pay per session, transparent pricing
- We explain what we think is happening and why
- If you don’t need more sessions, we’ll say so
No pressure. Just honest care.
Multiple London clinics. Fast appointments.
We make physio easy to fit around work.
- Multiple London locations
- Same-week appointments (often next-day)
- Evening/weekend availability at many clinics
- Book and manage everything online
Insurance made simple
Use your health insurance or work benefits without the admin stress.
- AXA, Bupa, Cigna, WPA, Vitality, Healix + many international plans
- Step-by-step support given
- Book online — no phone call required
You focus on recovery. We help with the rest.
Thousands of 5-star reviews + awards
We’re trusted because we deliver.
- 4.9★ average rating + thousands of reviews
- Award-winning clinic group
- Featured in major publications (GQ, Men’s Health, Women’s Health + more)
Trusted by Londoners who don’t waste time.
Stop putting it off. Start your recovery today.
Same-week appointments across London. Insurance accepted. Clear treatment plans.
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