Ankle and Foot Fractures

Ankle and Foot Fractures

Book Your Session Today
Check Out Our London Physio Hub

Award-Winning Ankle and Foot Fractures Physio Near You

london physiotherapy Physiotherapy in London Physiotherapy in London

Use Your Private Health Insurance Benefits for Ankle and Foot Fractures

cigna wpa bupa private health insurance physio london Physiotherapy in London Physiotherapy in London
axa healix aviva private health insurance physio london Physiotherapy in London Physiotherapy in London
Get Ankle and Foot Fractures physio without the cost

What is Ankle and Foot Fractures?

Ankle and foot fractures are common injuries, particularly in active individuals and older adults. These fractures can range from minor stress fractures to severe breaks requiring surgical intervention. Proper diagnosis and treatment are essential to ensure full recovery and prevent complications such as arthritis or chronic pain. Early intervention by physiotherapists can play a crucial role in rehabilitation, helping patients regain mobility and strength.

Ankle and Foot Fractures Statistics

  • Ankle fractures: Occur in up to 174 cases per 100,000 persons annually, particularly common among adults.
  • Foot fractures: Less common than ankle fractures, but still a significant concern, especially in high-impact activities.
  • Source

    • Ankle and Foot Fractures Anatomy

  • Ankle Joint: Composed of the distal ends of the tibia, fibula, and the talus.
  • Stabilizing Structures:
    • Interosseous membrane
    • Tibiofibular ligaments (anterior, posterior, transverse)
    • Collateral ligaments (ATFL, CFL, PTFL, deltoid ligament)
  • Foot: Contains 26 bones, divided into hindfoot, midfoot, and forefoot.
  • Key Joints: Subtalar joint, Chopart joint, Lisfranc joint

    • Ankle and Foot Fractures
    Signs & Symptoms

  • Pain, particularly when bearing weight
  • Swelling and bruising
  • Difficulty or inability to walk
  • Visible deformity or difference in appearance
  • Reduced range of motion

    • Causes of Ankle and Foot Fractures

  • Trauma (e.g., falls, sports injuries)
  • Repetitive stress (leading to stress fractures)
  • High-impact accidents (e.g., car accidents, falls from height)

    • Risk Factors for Ankle and Foot Fractures

  • Smoking
  • Diabetes
  • Obesity
  • Previous fractures or falls
  • Low bone mineral density (BMD)
  • High levels of physical activity
  • Female gender (postmenopausal bone loss)

    • Trusted by Londoners for Ankle and Foot Fractures physiotherapy

    From Ankle and Foot Fractures to full ACL reconstruction rehabilitation; we’ve got you covered.

    Get a precise diagnosis, treatment plan, and expert sessions for instant pain relief.

    Ankle and Foot Fractures Physio

    Prevalence of Ankle and Foot Fractures

  • Ankle fractures are more common in younger males due to high activity levels.
  • Foot fractures are more prevalent in older adults, especially women post-menopause.

    • Assessment & Diagnosis of Ankle and Foot Fractures

  • Physical Examination: Palpation, range of motion tests, and observation.
  • Ottawa Rules: Guidelines to determine if X-rays are necessary.
  • Imaging: X-rays, Ultrasound for specific fractures.
  • Classification Systems: Danis-Weber, Lauge-Hansen, AO/OTA classifications used for diagnosis and treatment planning.

    • Rehabilitation & Physiotherapy for Ankle and Foot Fractures

  • Conservative management with immobilization for non-displaced fractures.
  • Rehabilitation post-cast removal, focusing on:
    • Ankle mobility exercises
    • Strengthening exercises
    • Weight-bearing exercises
    • Balance training
  • Manual therapy for pain relief and joint mobilization.
  • Home exercise programs for continued rehabilitation.

    • Book your London physio session today with one of our Ankle and Foot Fractures specialists

    BOOK ONLINE TODAY
    london physio Physiotherapy in London Physiotherapy in London

    100% NO-RISK SERVICE GUARANTEE

    If you’re unhappy, your next session is free.

    Get Specialist Ankle and Foot Fractures Treatment at One Body LDN

    One Body LDN - Aldgate East

    Physiotherapy Aldgate East Physiotherapy in London Physiotherapy in London
    See our Aldgate East physio clinic in London

    One Body LDN - Farringdon

    farringdon physiotherapy Physiotherapy in London Physiotherapy in London
    See our Farringdon physio clinic in London

    One Body LDN - King's Cross

    Physiotherapy Kings Cross Physiotherapy in London Physiotherapy in London
    See our Kings Cross physio clinic in London

    One Body LDN - Liverpool Street

    Liverpool Street Physiotherapy London Physiotherapy in London Physiotherapy in London
    See our Liverpool Street physio clinic in London

    One Body LDN - London Bridge

    London Bridge Physiotherapy Physiotherapy in London Physiotherapy in London
    See our London Bridge physio clinic

    One Body LDN - Mayfair

    physiotherapy Mayfair Physiotherapy in London Physiotherapy in London
    See our Mayfair physio clinic in London

    One Body LDN - Shoreditch

    Shoreditch Physiotherapy Physiotherapy in London Physiotherapy in London
    See our Shoreditch physio clinic in London

    Find a Near By One Body LDN Clinic

    map of london physio clinics Physiotherapy in London Physiotherapy in London
    Areas We Serve Physio in London

    Ankle and Foot Fractures FAQs

    The recovery time for a broken ankle varies depending on the severity of the fracture. Generally, it takes about 6 weeks of immobilization followed by several months of rehabilitation to regain full function.

    Walking on a fractured ankle is generally not recommended, especially if the fracture is severe. In some cases, with minor fractures and proper support, limited weight-bearing may be allowed under medical supervision.

    Signs of a stress fracture in the foot include localized pain that worsens with activity, swelling, and tenderness over the affected area. Unlike acute fractures, stress fractures may develop gradually.

    Ankle and Foot Fractures References

  • Kannus P, et al. Increasing number and incidence of low-trauma ankle fractures in elderly people.
  • Goost H, et al. Fractures of the ankle joint: investigation and treatment options.
  • Tartaglione JP, et al. Classifications in brief: Lauge-Hansen classification of ankle fractures.

    • You Are In Good Hands

    Trusted by 20,000+ Londoners. Recognised by leading health and professional bodies. Registered with all major health insurance providers.

    London physiotherapy HCPC registration Physiotherapy in London
    • Aldgate Physiotherapy
    • c/o Movement Labs East,
      78 Alie Street,
      London, E1 8PZ
      United Kingdom
    • Mon-Fri: 8am-8.30pm
      Sat+Sun: 9am-4pm
    • Farringdon Physiotherapy
    • c/o One Avenue Group,
      16 St John's Lane,
      London, EC1M 4BS
      United Kingdom
    • Mon-Fri: 8am-6.30pm
      Sat+Sun: CLOSED
    • Mayfair Physiotherapy
    • c/o Signature by Regus - London Berkeley Square,
      2nd Floor, Berkeley Square House,
      Berkeley Square, London, W1J 6BD
    • Mon-Fri: 8am-8.30pm
      Sat: 9am-4pm
      Sun: CLOSED
    Health insurance london physiotherapy Physiotherapy in London
    london physio health insurance Physiotherapy in London
    london physiotherapy payments Physiotherapy in London
    One Body LDN Physiotherapy Physiotherapy in London

    Services

    Clinic Locations

    Service Areas

    Private Health Insurance

    Resources

    Facebook | Instagram | Twitter/X | YouTube | LinkedIn | Pinterest | TikTok

    © 2025 One Body LDN | All Rights Reserved | Privacy Policy | Terms + Conditions | Glossary | Sitemap | London, UK | Physiotherapy London Directory | Sports Massage London Directory