Age-related Hyperkyphosis

Age-related Hyperkyphosis

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What is Age-related Hyperkyphosis?

  • Age-related Hyperkyphosis is an exaggerated forward curvature of the thoracic spine, affecting 20-40% of older adults. It is linked to factors such as poor posture, decreased muscle strength, and vertebral compression fractures, leading to impaired physical function and quality of life.
  • Age-related Hyperkyphosis Statistics

  • Age-related hyperkyphosis affects 20-40% of older adults, with a higher prevalence in women after age 40. Source: Aging Clinical and Experimental Research
  • Age-related Hyperkyphosis Anatomy

  • The thoracic spine consists of vertebrae, intervertebral discs, and associated muscles.
  • The thoracic spine is relatively stiff due to the rib cage and thin intervertebral discs.
  • Age-related Hyperkyphosis
    Signs & Symptoms

  • Increased thoracic curvature.
  • Difficulty rising from a chair.
  • Poor balance and slower gait.
  • Difficulty breathing in severe cases.
  • Causes of Age-related Hyperkyphosis

  • Degeneration of intervertebral discs.
  • Weakening of back extensor muscles.
  • Osteoporosis and vertebral fractures.
  • Risk Factors for Age-related Hyperkyphosis

  • Advanced age, particularly in women after age 40.
  • Osteoporosis and low bone density.
  • Poor posture and muscle weakness.
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    Prevalence of Age-related Hyperkyphosis

  • 20-40% of older adults are affected, with a higher incidence in women.
  • Assessment & Diagnosis of Age-related Hyperkyphosis

  • Diagnosis primarily involves standing lateral spine radiographs to measure the Cobb angle.
  • Other tools include the kyphometer, flexicurve, and Spinal Mouse.
  • Rehabilitation & Physiotherapy for Age-related Hyperkyphosis

  • Focuses on strengthening back extensors, improving spinal mobility, and enhancing postural awareness.
  • Incorporates exercises, postural correction, manual therapy, and balance training.
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    Age-related Hyperkyphosis FAQs

    Age-related hyperkyphosis is caused by factors such as poor posture, decreased muscle strength, and vertebral fractures.

  • While complete reversal may not be possible, physiotherapy and exercises can significantly reduce the curvature and improve function.
  • Hyperkyphosis is diagnosed using standing lateral spine radiographs to measure the Cobb angle and other non-invasive tools like the kyphometer.