Physiotherapy

london physiotherapy and mental health

Physiotherapy and Mental Health: 5 Unexpected Benefits

Welcome to our article exploring the unexpected ways physiotherapy can boost your mental health! Physiotherapy isn’t just about fixing physical ailments – it also has surprising benefits for your mind. From improving mood to managing pain, we’ll delve into five key ways physiotherapy can enhance your mental well-being. Discover how these unexpected perks can help […]

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guide to will physiotherapy help a trapped nerve using acupuncture and more

Will Physio Help a Trapped Nerve? Physiotherapist Explains

A trapped nerve is no laughing matter – whether it’s causing tingling, numbness, or sharp pains, dealing with a trapped nerve can be both frustrating and debilitating. Many of the patients we see with a trapped nerve find their daily lives are limited by the condition too.  But that’s where physiotherapy steps in. Focusing on

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Physiotherapy for Tennis Elbow – What to Expect!

Are you sidelined by the discomfort of tennis elbow? Whether you’re an athlete, construction worker, or an office warrior, the throbbing pain and limited mobility can be a frustrating setback. But thankfully, physiotherapy offers a path to recovery and renewed strength. In this guide, our physiotherapists will take you through what tennis elbow is, what

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Can Physiotherapy Help Arthritis? Everything You Need to Know

Are you or a loved one grappling with the challenges of arthritis? If so, you’re certainly not alone. Arthritis affects millions worldwide, causing pain, stiffness, and limitations in mobility. But there’s something that can help: physiotherapy.  Can physiotherapy help arthritis? In this comprehensive guide, we take a closer look at arthritic conditions and uncover how

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how many physiotherapy sessions will i need at one body london

How Many Physiotherapy Sessions Will I Need?

Curious about asking “how many physiotherapy sessions will I need?” You’re not alone. Whether you’re recovering from an injury, managing a chronic condition, or striving for peak performance, the number of physiotherapy sessions required can vary.  In this article, our physiotherapists will unravel the factors influencing treatment duration, helping you understand what to expect on

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london physiotherapy

Physiotherapy for Plantar Fasciitis: Pain Relief & Recovery

Struggling with the stabbing pain of plantar fasciitis? You’re not alone. Fortunately, physiotherapy for plantar fasciitis offers hope for relief and recovery. In this article, we’ll cover how physiotherapy techniques can ease discomfort and restore mobility, guiding you towards a pain-free life. Whether you’re a seasoned athlete or simply seeking relief from everyday discomfort, understanding

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physiotherapist vs chiropractor comparison

Physiotherapist vs Chiropractor: Who Should You See?

Welcome to our comparison of physiotherapist vs chiropractor sessions! In this article, we are going to delve into the details of each discipline, exploring their similarities and differences. Whether you’re seeking relief from back pain, recovering from an injury, or aiming to improve your overall health, understanding the unique approaches of physiotherapists and chiropractors is

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