The feeling of a trapped nerve is uncomfortable, to say the least. But you don’t have to just put up with the pain and discomfort. Getting rid of a trapped nerve is something we can help you with at our London physiotherapy clinics – and in this article! This guide will explore effective strategies, including […]
Welcome to the One Body guide to Golfer’s Elbow. In this guide, we’ll explore what Golfer’s Elbow is, its symptoms, and how physiotherapy can effectively treat this common condition. Despite the name, you don’t have to be a golfer to suffer from this type of elbow pain; it can affect anyone who performs repetitive wrist
So, you think you have a frozen shoulder. What should you do next? In this comprehensive guide, we’ll help you understand what frozen shoulder is, its causes and risk factors, and how it can sometimes be confused with other shoulder conditions. We’ll also delve into how our One Body physiotherapists can help diagnose and treat
To understand scoliosis and find out how physiotherapy can help, you’ve come to the right place. In this article, our physiotherapists will explain the essentials of scoliosis, including its causes and symptoms, and how physiotherapists play a crucial role in diagnosing, educating, and treating you for this condition. You’ll also find key info about the
A trapped nerve is no laughing matter – whether it’s causing tingling, numbness, or sharp pains, dealing with a trapped nerve can be both frustrating and debilitating. Many of the patients we see with a trapped nerve find their daily lives are limited by the condition too. But that’s where physiotherapy steps in. Focusing on
Will Physio Help a Trapped Nerve? Physiotherapist Explains Read More »
Are you or a loved one grappling with the challenges of arthritis? If so, you’re certainly not alone. Arthritis affects millions worldwide, causing pain, stiffness, and limitations in mobility. But there’s something that can help: physiotherapy. Can physiotherapy help arthritis? In this comprehensive guide, we take a closer look at arthritic conditions and uncover how
Can Physiotherapy Help Arthritis? Everything You Need to Know Read More »
Struggling with the stabbing pain of plantar fasciitis? You’re not alone. Fortunately, physiotherapy for plantar fasciitis offers hope for relief and recovery. In this article, we’ll cover how physiotherapy techniques can ease discomfort and restore mobility, guiding you towards a pain-free life. Whether you’re a seasoned athlete or simply seeking relief from everyday discomfort, understanding
Physiotherapy for Plantar Fasciitis: Pain Relief & Recovery Read More »
Welcome to our comparison of physiotherapist vs chiropractor sessions! In this article, we are going to delve into the details of each discipline, exploring their similarities and differences. Whether you’re seeking relief from back pain, recovering from an injury, or aiming to improve your overall health, understanding the unique approaches of physiotherapists and chiropractors is
Physiotherapist vs Chiropractor: Who Should You See? Read More »
Stress, tension, sports injuries, chronic pain… deep tissue massage benefits can heal or improve all of these ailments. But how does it work and are these benefits real? Let’s find out. In this article, we are exploring the benefits of deep tissue massage that have been proven by science and witnessed first-hand by our expert
10 Deep Tissue Massage Benefits Proven by Science Read More »
Massage is a rejuvenating and often relaxing experience… so, why might you experience pain after deep tissue massage sessions? This article covers why deep tissue massage may hurt, what to expect from the pain (both during the session and after), and aftercare tips from our expert massage therapists. If you are interested in deep tissue
c/o Signature by Regus - London Berkeley Square
2nd Floor, Berkeley Square House
Berkeley Square, London, W1J 6BD
Hours: Mon-Fri: 8am-8.30pm, Sat+Sun: CLOSED
5A Maltings Place
169 Tower Bridge Rd
London, SE1 3JB
Hours: Mon-Fri: 8am-8.30pm, Sat+Sun: 9am-4pm
75 Great Eastern Street
London, EC2A 3HN
Hours: Mon-Fri: 8am-8.30pm, Sat+Sun: 9am-4pm
c/o One Avenue Group
16 St John's Lane
London, EC1M 4BS
Hours: Mon-Fri: 8am-6.30pm, Sat+Sun: CLOSED
c/o Movement Labs East
78 Alie St
London, E1 8PZ
Hours: Mon-Fri: 8am-8.30pm, Sat+Sun: 9am-4pm
c/o Spaces - London City Point
1 Ropemaker Street
London, EC2Y 9HT
Hours: Mon-Fri: 8am-8.30pm, Sat+Sun: CLOSED
c/o HQ King's Cross
344-354 Grays Inn Rd
London, WC1X 8BP
Hours: Mon-Fri: 8am-8.30pm, Sat+Sun: CLOSED
