The feeling of a trapped nerve is uncomfortable, to say the least. But you don’t have to just put up with the pain and discomfort. Getting rid of a trapped nerve is something we can help you with at our London physiotherapy clinics – and in this article! This guide will explore effective strategies, including […]
So, you think you have a frozen shoulder. What should you do next? In this comprehensive guide, we’ll help you understand what frozen shoulder is, its causes and risk factors, and how it can sometimes be confused with other shoulder conditions. We’ll also delve into how our One Body physiotherapists can help diagnose and treat
You’ve found our comprehensive guide to tendonitis! In this guide, we will take you through the differences between tendinopathy and tendonitis, shedding light on how these conditions affect your body. Our expert physiotherapists at One Body London are here to explain how physio can effectively treat tendonitis, using a range of treatments including targeted exercises
Welcome to our article exploring the unexpected ways physiotherapy can boost your mental health! Physiotherapy isn’t just about fixing physical ailments – it also has surprising benefits for your mind. From improving mood to managing pain, we’ll delve into five key ways physiotherapy can enhance your mental well-being. Discover how these unexpected perks can help
Physiotherapy and Mental Health: 5 Unexpected Benefits Read More »
A trapped nerve is no laughing matter – whether it’s causing tingling, numbness, or sharp pains, dealing with a trapped nerve can be both frustrating and debilitating. Many of the patients we see with a trapped nerve find their daily lives are limited by the condition too. But that’s where physiotherapy steps in. Focusing on
Will Physio Help a Trapped Nerve? Physiotherapist Explains Read More »
Are you or a loved one grappling with the challenges of arthritis? If so, you’re certainly not alone. Arthritis affects millions worldwide, causing pain, stiffness, and limitations in mobility. But there’s something that can help: physiotherapy. Can physiotherapy help arthritis? In this comprehensive guide, we take a closer look at arthritic conditions and uncover how
Can Physiotherapy Help Arthritis? Everything You Need to Know Read More »
Curious about asking “how many physiotherapy sessions will I need?” You’re not alone. Whether you’re recovering from an injury, managing a chronic condition, or striving for peak performance, the number of physiotherapy sessions required can vary. In this article, our physiotherapists will unravel the factors influencing treatment duration, helping you understand what to expect on
Struggling with the stabbing pain of plantar fasciitis? You’re not alone. Fortunately, physiotherapy for plantar fasciitis offers hope for relief and recovery. In this article, we’ll cover how physiotherapy techniques can ease discomfort and restore mobility, guiding you towards a pain-free life. Whether you’re a seasoned athlete or simply seeking relief from everyday discomfort, understanding
Physiotherapy for Plantar Fasciitis: Pain Relief & Recovery Read More »
Welcome to our comprehensive guide on ‘What Does Physiotherapy Do?’ In this article, we will delve into the role of a physiotherapist, what to expect during a physiotherapy session, and the importance of sticking to physiotherapy recommendations from your healthcare provider. Whether you’re recovering from an injury, managing a chronic condition, or just want to
Welcome to our comparison of physiotherapist vs chiropractor sessions! In this article, we are going to delve into the details of each discipline, exploring their similarities and differences. Whether you’re seeking relief from back pain, recovering from an injury, or aiming to improve your overall health, understanding the unique approaches of physiotherapists and chiropractors is
Physiotherapist vs Chiropractor: Who Should You See? Read More »
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