ELIMINATE YOUR PAIN WITH Treatment for plantar fasciitis
Rehab your foot. Accelerate your recovery. Elevate your performance.
Trusted by 1000’s of happy clients of treatment – fix your plantar fasciitis and take your foot health to the next level.
Contact us now to arrange an appointment with one of our London physiotherapy experts.
AWARD-WINNING PHYSIOTHERAPY Treatment for plantar fasciitis
TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES OF Treatment for plantar fasciitis
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Best Treatment for plantar fasciitis in London
TRUSTED BY THE SPORTING ELITE, YOU'LL RECEIVE EXPERT CARE OF TREATMENT FOR PLANTAR FASCIITIS
- At One Body LDN, we use physiotherapy alongside various deep tissue, strength and conditioning and acupuncture techniques to offer unique treatment for plantar fasciitis, plans that put you front and centre.
- Stop accepting foot pain, aches and sub-par treatments - become the best, youngest and healthiest version of yourself.
- You only have one body. With thousands of happy clients of treatment for plantar fasciitis , our non-commissioned, collaborative experts give supervision that forces you to get better and stops your pain from returning.
ELIMINATE PAIN WITH TREATMENT FOR PLANTAR FASCIITIS
Our world-class lead physios have you covered; from acute treatment for plantar fasciitis to chronic foot pain.
Stop just living with the pain. Stop missing your training sessions. And don’t let it become long-term.
Fix the root cause of your problem today.
STRONG HANDS-ON TREATMENT FOR PLANTAR FASCIITIS
No machines, no weak massages and not just a quick adjustment.
Our proven therapists are trained in deep tissue to high standards, and you will always get strong hands-on work here.
We’ll get hands-on to get you pain-free, moving well and feeling amazing instantly.
THE EXERCISES YOU NEED OF TREATMENT FOR PLANTAR FASCIITIS
Your time is precious. The longer you wait, the worse it will get.
Get correct, bespoke and efficient exercises here first and accelerate your recovery.
Our experts at One Body are either former athletes or have experience working with athletes and high performers.
BULLET-PROOF YOUR BODY
Don’t let your body slow you down. Fix your body and stay healthy and younger for longer.
Stay a high performer with our hands-on full body treatment for plantar fasciitis, constant guidance and tailored strength and conditioning exercises.
Get robust and aligned, reduce your stiffness, improve your mental state and get in great shape.
GET YOUR
FULL BODY FIX
From slipped discs to complex shoulder injuries. From pregnancy pains to muscle and tendon strains, we've got you covered.
NOT JUST EXERCISES!
Sessions include movement and exercise programming, deep sports massage, joint mobilisations, dry needling and cupping.
WE'LL FORCE YOU TO GET BETTER!
No more generic exercises. Regular therapist follow ups or our guided personal training sessions will hold you accountable and guide you back stronger.
BOOK YOUR SESSION NOW
Pain is a warning sign, so treatment for plantar fasciitis is important– don’t put it off another day. Book your first session online or call now for a same day appointment.
QUICK FAQ'S
Physiotherapist:
60 min – 85
30 min – 49
Senior Physiotherapist:
60 min – 105
30 min – 69
Full Pricing Info HERE
Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do.
We can bill the following insurance companies for your sciatica treatment fees:
Physiotherapy – Axa PPP, Axa International, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth and many more.
If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us, and we will confirm with you.
The prices per session from insurance providers can vary from our standard pricing.
Check out our private health insurance page for further guidance.
Rescheduling and Cancellations
If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.
With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.
This notice period is an industry-standard for medical practitioners.
Please contact us if you’re unsure about attending your appointment.
Lateness
To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you.
As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.
Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.
Failure to Attend
If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.
By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.
Professional Boundaries
We at One Body LDN provide professional, medical treatment services only. At One Body, we are committed to providing a safe, respectful, and comfortable environment for all our patients and staff. To ensure this, we ask all our clients to adhere to the following behavioural guidelines:
- Respect and Courtesy: Please treat all staff members and fellow patients with respect and courtesy. Any form of disrespectful behaviour, including but not limited to offensive language, discrimination, harassment, or bullying will not be tolerated.
- Professional Boundaries: Our therapists are here to provide professional physiotherapy services. Please respect their professional boundaries at all times.
- Privacy: Respect the privacy of others in the clinic. This includes not taking photos or videos without consent, and maintaining a respectful noise level.
- Safety: For the safety of our clients and staff, any form of violence or threat will result in immediate expulsion from the clinic.
- Compliance: Please comply with any instructions provided by our staff related to your treatment or clinic policies.
Failure to comply with these guidelines may result in refusal of service. We appreciate your understanding and cooperation.
USE YOUR PRIVATE HEALTH INSURANCE
You may not realise the benefits you can access; however, many others do and are getting their sessions cost-free.
Don’t miss out; we’ll make it easy. With your health insurance and work benefits – we can claim your treatment fee’s on your behalf and make the process seamless.
CHANGING THE STANDARD OF HEALTHCARE
WATCH BELOW AND CLICK THE +
NO PRESSURE SELLS!!No hard sells or tactics – unlike others, our physiotherapists in London are non-commission- based and only recommend best practices. We will not pressure you into anything.
COMPLIMENTARY FOLLOW-UP SUPPORTWe hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.
Get your form checked, get updates and recover fast.
SESSiONS THAT FIT YOUR LIFEYou are busy and don’t need any unnecessary tasks in your life.
At our hubs – when you make the time for yourself, we maximise that time spent!
You can have physio, deep massage, stretching, strength training and acupuncture all in one session.
Basic copy-and-paste exercises with no or little hands-on treatments; you deserve better.
Our award-winning therapists are either former athletes or have experience working with athletes. Just turn up – and let us lead the way.
Trusted by London’s best orthopaedic consultants, corporate professionals, celebs and athletes, our therapists have undergone extensive university training and are fully registered.
1000'S OF 5-STAR REVIEWS
Much love to you and Rebecca! See you both soon.
We have been training together for years and I had more confidence in him. I knew he'd understand these types of injuries.
He knew exactly what it was and how to treat it without causing me any discomfort
I walked away with a better understanding of my body, my posture and what I personally need to focus on.
Would highly recommend - thank you!
He immediately treated my stiff upper back and hip issues on the first session - wasting no time at all! Within just a couple of sessions, I felt instant improvements in my weight training and running. I haven't looked back since!
Kurt has a deep understanding of anatomy and was able to quickly locate the source of my problem and explain how the referred pain originated.
His professionalism is second to none. He has a gentle hand and a calming manner - all which are essential when treatment has a tendency to be uncomfortable! His aftercare included advice and exercises to prevent similar pain in future and courtesy follow up message which I really valued.
I can't thank him enough and have referred all my friends!
Being a professional MMA fighter for over 9 years, I've had some serious injuries. Over the last 12 months, I sustained one of my worst. I almost completely ruptured my adductor and the bottom of my abs.
These guys were both crucial to my recovery and within weeks of treatment, I saw massive results. A few months later, and I'm back to complete health and fighting shape!
Champion Professional MMA fighter
She provides a really good blend of massage and acupuncture in the sessions with advice and exercises to take home.
Rebecca also does really helpful video sessions, especially focused on rehab exercises (introducing new ones, checking the form of old ones, etc).
She is also thoroughly lovely as well 🙂
Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.
Following just a few sessions, I found significant improvements in mobility and alleviation of pain.
I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Don't wait until you're hurt or have an injury. You could avoid it with One Body LDN!
Physio isn't just about recovering from pain, but about improving overall physical health and strength, and this is a must for anyone that takes part in any kind of physical activity. I have been coming here for almost a year now, and whilst I have had sessions to recover from injuries, you can also benefit from so much more.
They will be able to provide physio, osteopathy, a general body MOT, PT services, acupuncture, health and exercise advice and knowledge... it's fairly limitless.
In my time with these guys I haven't just repaired from injury, I've learned beyond expectations about better form, techniques, nutrition, improved lifting... It's just a shame I had to get an injury to find them!
Don't delay. Book a session. Go in for a diagnosis. They will know more than you about what's going on with your body. See what they say and advise. You'll be amazed what you learn and how much better off you'll be for it.
HOW WE WORK
1
YOU'RE THE FOCUS
You won’t be ignored or told to just rest.
At One Body LDN, you talk; we listen. Your session starts with a thorough whole-body assessment; you’ll learn your strengths and weaknesses.
We’ll assess your posture, your movement and aim to find the root cause of any issues you may have.
2
MANUAL THERAPY
Next you’ll receive a variety of hands-on treatments.
Our treatment approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.
3
FIX YOUR PAIN FOR GOOD
No more painkillers or short-term fixes. But education to take with you.
We’ll discuss your treatment plan going forward, and coach you through your bespoke exercises.
You can implement these at home, or we will personally train you. Giving both short and long-term fixes; whatever your goal.
Ready To BOOK YOUR Treatment for plantar fasciitis NOW?
Get your treatment for plantar fasciitis today – we’ll meet your high expectations. Our 360° recovery approach has been designed for London’s high-performers
Our Specialists
We are trusted by London’s corporate professionals, CEOs, celebs and athletes. With One Body, you’re always in good hands.
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Appendix: Key Terms and Concepts for Treatment for plantar fasciitis
Inflammation is a common symptom of plantar fasciitis, which is the inflammation of the plantar fascia tissue in the foot. This can cause heel pain and stiffness. To treat plantar fasciitis, it is important to reduce inflammation. This can be done through conservative treatments such as icing the painful area and taking pain relievers like ibuprofen or naproxen sodium.
Calf muscles: One of the effective treatments for plantar fasciitis is stretching the calf muscles. Simple home exercises can help stretch the plantar fascia, Achilles tendon, and calf muscles, providing relief from pain and discomfort. Tight calf muscles are often associated with this condition, so stretching them can help alleviate symptoms. Along with other treatments such as orthotics and rest, stretching exercises targeting the calf muscles can be an important part of managing plantar fasciitis.
High arches: The following factors can increase your risk. being overweight or obese. having high arches in your feet or being flat-footed. regular high-impact activities such as running, jumping or dancing. around one in 10 people who run regularly develop plantar fasciitis.
Shoe inserts, also known as orthotics, are a common treatment option for plantar fasciitis. These inserts provide extra support and cushioning to the foot, helping to alleviate pain and reduce inflammation.
Treatment of plantar fasciitis: There are several treatment options available for plantar fasciitis. One common treatment is wearing a cast for a short period of time, as it helps immobilize the foot and create a better environment for healing. Another option is self-help measures, such as stretching exercises and rest. In some cases, oral nonsteroidal anti-inflammatory medication (NSAIDs) may be prescribed to reduce pain and inflammation. It is important to start treatment as soon as possible if the condition comes back.
Ultrasound is a commonly used treatment for plantar fasciitis. It involves using high-frequency sound waves to generate heat and promote healing in the affected area. Ultrasound therapy can help reduce pain, inflammation, and stiffness associated with plantar fasciitis.
Gastrocnemius recession is a surgical treatment option for severe cases of plantar fasciitis. It involves lengthening the calf muscles to reduce pressure on the plantar fascia. This surgery is typically reserved for patients who have not seen improvement after 12 months of nonsurgical treatment.
X-ray: If your healthcare provider suspects that your pain is caused by something other than plantar fasciitis, they may recommend an X-ray or MRI scan to rule out other conditions like stress fractures. X-rays can also reveal the presence of a heel spur – a bony outgrowth on the heel bone that can sometimes be associated with plantar fasciitis. These imaging tests are useful in diagnosing plantar fasciitis and ensuring that the correct treatment plan is implemented.
Arch of your foot: Plantar fasciitis is a condition that causes pain in the arch of the foot. It occurs when the plantar fascia, a band of tissue that arch supports the arch, becomes irritated and inflamed. This can happen due to various factors such as overuse, improper footwear, or biomechanical issues. The pain is typically worse in the morning or after long periods of rest, and it may improve with activity. Treatment options for plantar fasciitis include stretching exercises, good arch support, orthotic devices, and sometimes surgery in severe cases.
Night splints are a common treatment for plantar fasciitis. These splints hold the plantar fascia and Achilles tendon in a lengthened position overnight, promoting stretching and reducing heel pain. Although it may take some getting used to, night splints are highly effective in providing relief from plantar fasciitis. In addition to wearing night splints, other treatment options may include changing exercise surfaces, wearing supportive shoes or orthotics, applying athletic tape, and decreasing walking or running distances.
Plantar fasciitis pain can be treated through various methods. Some common treatments include rest, ice therapy, stretching exercises, and the use of orthotic devices. Other options may include corticosteroid injections or shockwave therapy. It is important to consult with a healthcare provider to determine the best treatment plan for your specific condition. Additionally, wearing supportive shoes and avoiding activities that aggravate the pain can help in the recovery process.
Extracorporeal shock wave therapy is a non-invasive treatment option for chronic plantar fasciitis that hasn’t responded to more conservative treatments. This therapy involves directing sound waves at the area of heel pain to stimulate healing within the ligament. It may be recommended if other methods, such as exercises to strengthen lower leg muscles, obesity, bone spurs have not provided relief. Ultrasound imaging can assist in precise needle placement during injections and corticosteroid injections may also be used as a treatment option.
Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used to treat plantar fasciitis. Medications such as ibuprofen or naproxen can help reduce pain and inflammation in the affected area. It is recommended to use these medications for a short period of time, usually not exceeding one month, and to consult with a primary care doctor if the treatment needs to be continued.
Bottom of your heel: Plantar fasciitis is a condition that causes chronic pain in the bottom of your heel or the bottom of the foot. This pain is often caused by inflammation and stress on the plantar fascia ligament. It can significantly disrupt daily activities and movement. If you’re experiencing pain in the bottom of your foot, it’s important to get checked out and seek appropriate treatment to alleviate the discomfort and improve your overall mobility.
The best treatment for plantar fasciitis includes a combination of stretching exercises, physical therapy, orthotics, and pain relievers. Additionally, rest and avoiding activities that worsen the pain can help alleviate symptoms. In severe cases, corticosteroid injections or surgery may be recommended.
