ELIMINATE TENNIS ELBOW PAIN WITH PHYSIOTHERAPY IN LONDON
Rehab your Tennis Elbow. Accelerate your recovery. Elevate your performance.
Trusted by 1000’s of happy clients – fix your tennis elbow and take your body and health to the next level.
Contact us now to arrange an appointment with one of our London physiotherapy experts.
AWARD-WINNING TENNIS ELBOW TREATMENT IN LONDON
TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES FOR TENNIS ELBOW TREATMENT IN LONDON
FEEL GREAT - HELP DOGS
When you book at One Body, you help support the amazing dog rescue Saving Harbin Dogs.
The Best TENNIS ELBOW Treatment in London
TRUSTED BY THE SPORTING ELITE, YOU'LL RECEIVE EXPERT CARE FOR TENNIS ELBOW
- At One Body LDN, we use physiotherapy alongside various deep tissue, strength and conditioning, and acupuncture techniques to offer unique treatment plans for Tennis Elbow.
- Stop accepting Tennis Elbow pain, aches, and sub-par treatments - become the best, youngest, and healthiest version of yourself.
- You only have one body. With thousands of happy clients, our non-commissioned, collaborative experts give supervision that forces you to get better and stops your pain from returning.
ELIMINATE TENNIS ELBOW PAIN
Our world-class lead physios have you covered; from acute injuries or traumas such as tennis elbow to muscle tears or back pain.
Stop just living with the tennis elbow pain. Stop missing your training sessions. And don’t let it become long-term.
Fix the root cause of your problem today.
STRONG HANDS-ON TENNIS ELBOW TREATMENTS
No machines, no weak massages, and not just a quick adjustment.
Our proven therapists are trained in deep tissue to high standards, and you will always get strong hands-on work here.
We’ll get hands-on to get you pain-free, moving well, and feeling amazing instantly.
THE EXERCISES YOU NEED FOR TENNIS ELBOW
Your time is precious. The longer you wait, the worse it will get.
Get correct, bespoke, and efficient exercises here first and accelerate your recovery.
Our experts at One Body are either former athletes or have experience working with athletes and high performers.
BULLET-PROOF YOUR BODY
Don’t let your body slow you down. Fix your body and stay healthy and younger for longer.
Stay a high performer with our hands-on full-body treatments, constant guidance, and tailored strength and conditioning exercises.
Get robust and aligned, reduce your stiffness, improve your mental state, and get in great shape
GET YOUR
FULL BODY FIX
From slipped discs to complex shoulder injuries. From pregnancy pains to muscle and tendon strains, we've got you covered.
NOT JUST EXERCISES!
Sessions include movement and exercise programming, deep sports massage, joint mobilisations, dry needling and cupping.
WE'LL FORCE YOU TO GET BETTER!
No more generic exercises. Regular therapist follow ups or our guided personal training sessions will hold you accountable and guide you back stronger.
BOOK YOUR SESSION NOW
Tennis Elbow pain is a warning sign – don’t put it off another day. Book your first session online or call now for a same day appointment.
QUICK FAQ'S
Physiotherapist:
60 min – 85
30 min – 49
Senior Physiotherapist:
60 min – 105
30 min – 69
Full Pricing Info HERE
Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do.
We can bill the following insurance companies for your sciatica treatment fees:
Physiotherapy – Axa PPP, Axa International, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth and many more.
If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us, and we will confirm with you.
The prices per session from insurance providers can vary from our standard pricing.
Check out our private health insurance page for further guidance.
Rescheduling and Cancellations
If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.
With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.
This notice period is an industry-standard for medical practitioners.
Please contact us if you’re unsure about attending your appointment.
Lateness
To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you.
As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.
Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.
Failure to Attend
If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.
By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.
Professional Boundaries
We at One Body LDN provide professional, medical treatment services only. At One Body, we are committed to providing a safe, respectful, and comfortable environment for all our patients and staff. To ensure this, we ask all our clients to adhere to the following behavioural guidelines:
- Respect and Courtesy: Please treat all staff members and fellow patients with respect and courtesy. Any form of disrespectful behaviour, including but not limited to offensive language, discrimination, harassment, or bullying will not be tolerated.
- Professional Boundaries: Our therapists are here to provide professional physiotherapy services. Please respect their professional boundaries at all times.
- Privacy: Respect the privacy of others in the clinic. This includes not taking photos or videos without consent, and maintaining a respectful noise level.
- Safety: For the safety of our clients and staff, any form of violence or threat will result in immediate expulsion from the clinic.
- Compliance: Please comply with any instructions provided by our staff related to your treatment or clinic policies.
Failure to comply with these guidelines may result in refusal of service. We appreciate your understanding and cooperation.
USE YOUR PRIVATE HEALTH INSURANCE
You may not realise the benefits you can access; however, many others do and are getting their sessions cost-free.
Don’t miss out; we’ll make it easy. With your health insurance and work benefits – we can claim your treatment fee’s on your behalf and make the process seamless.
CHANGING THE STANDARD OF HEALTHCARE
WATCH BELOW AND CLICK THE +
NO PRESSURE SELLS!!No hard sells or tactics – unlike others, our physiotherapists in London are non-commission- based and only recommend best practices. We will not pressure you into anything.
COMPLIMENTARY FOLLOW-UP SUPPORTWe hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.
Get your form checked, get updates and recover fast.
SESSiONS THAT FIT YOUR LIFEYou are busy and don’t need any unnecessary tasks in your life.
At our hubs – when you make the time for yourself, we maximise that time spent!
You can have physio, deep massage, stretching, strength training and acupuncture all in one session.
Basic copy-and-paste exercises with no or little hands-on treatments; you deserve better.
Our award-winning therapists are either former athletes or have experience working with athletes. Just turn up – and let us lead the way.
Trusted by London’s best orthopaedic consultants, corporate professionals, celebs and athletes, our therapists have undergone extensive university training and are fully registered.
1000'S OF 5-STAR REVIEWS
Much love to you and Rebecca! See you both soon.
We have been training together for years and I had more confidence in him. I knew he'd understand these types of injuries.
He knew exactly what it was and how to treat it without causing me any discomfort
I walked away with a better understanding of my body, my posture and what I personally need to focus on.
Would highly recommend - thank you!
He immediately treated my stiff upper back and hip issues on the first session - wasting no time at all! Within just a couple of sessions, I felt instant improvements in my weight training and running. I haven't looked back since!
Kurt has a deep understanding of anatomy and was able to quickly locate the source of my problem and explain how the referred pain originated.
His professionalism is second to none. He has a gentle hand and a calming manner - all which are essential when treatment has a tendency to be uncomfortable! His aftercare included advice and exercises to prevent similar pain in future and courtesy follow up message which I really valued.
I can't thank him enough and have referred all my friends!
Being a professional MMA fighter for over 9 years, I've had some serious injuries. Over the last 12 months, I sustained one of my worst. I almost completely ruptured my adductor and the bottom of my abs.
These guys were both crucial to my recovery and within weeks of treatment, I saw massive results. A few months later, and I'm back to complete health and fighting shape!
Champion Professional MMA fighter
She provides a really good blend of massage and acupuncture in the sessions with advice and exercises to take home.
Rebecca also does really helpful video sessions, especially focused on rehab exercises (introducing new ones, checking the form of old ones, etc).
She is also thoroughly lovely as well 🙂
Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.
Following just a few sessions, I found significant improvements in mobility and alleviation of pain.
I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Don't wait until you're hurt or have an injury. You could avoid it with One Body LDN!
Physio isn't just about recovering from pain, but about improving overall physical health and strength, and this is a must for anyone that takes part in any kind of physical activity. I have been coming here for almost a year now, and whilst I have had sessions to recover from injuries, you can also benefit from so much more.
They will be able to provide physio, osteopathy, a general body MOT, PT services, acupuncture, health and exercise advice and knowledge... it's fairly limitless.
In my time with these guys I haven't just repaired from injury, I've learned beyond expectations about better form, techniques, nutrition, improved lifting... It's just a shame I had to get an injury to find them!
Don't delay. Book a session. Go in for a diagnosis. They will know more than you about what's going on with your body. See what they say and advise. You'll be amazed what you learn and how much better off you'll be for it.
HOW WE WORK
1
YOU'RE THE FOCUS
You won’t be ignored or told to just rest.
At One Body LDN, you talk; we listen. Your session starts with a thorough whole-body assessment; you’ll learn your strengths and weaknesses.
We’ll assess your posture, your movement and aim to find the root cause of any issues you may have.
2
MANUAL THERAPY
Next you’ll receive a variety of hands-on treatments.
Our treatment approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.
3
FIX YOUR PAIN FOR GOOD
No more painkillers or short-term fixes. But education to take with you.
We’ll discuss your treatment plan going forward, and coach you through your bespoke exercises.
You can implement these at home, or we will personally train you. Giving both short and long-term fixes; whatever your goal.
Ready to BOOK YOUR TREATMENT NOW FOR TENNIS ELBOW?
With thousands of happy clients – fix your Tennis Elbow– we’ll meet your high expectations. Our 360° recovery approach has been designed for London’s high-performers.
Our Specialists
We are trusted by London’s corporate professionals, CEOs, celebs and athletes. With One Body, you’re always in good hands.
FIX YOUR PAINS FOR FREE
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thank you saving harbin dogs!
For every session you book at One Body, we will donate a portion of your session fee to this incredible rescue.
They are volunteer-run and dedicated to saving dogs from a horrific fate due to the dog meat trade. Learn More
Appendix: Key Terms and Concepts for Tennis Elbow
Forearm: Tennis elbow is a condition that causes pain in the forearm and around the outside of your elbow. It is usually caused by repetitive arm movements that can cause your forearm muscles to get fatigued. The pain is due to the inflammation of the tendons that connect your forearm muscles to the bony bump on the outside of your elbow (lateral epicondyle). While it is commonly associated with tennis players, most people who have tennis elbow do not actually play tennis. Treatment options for tennis elbow include rest, physical therapy, and medication.
MRI: If you have symptoms of tennis elbow, your doctor may order an MRI test to assess the extent of tendon and muscle damage. An MRI test provides detailed images of the elbow joint and can help diagnose conditions like arthritis or a broken bone, as well as rule out other possible causes of pain. Other tests such as x-rays and ultrasound may also be recommended to determine the severity of injury and develop an effective treatment plan.
Anti-inflammatory: Tennis elbow is a common condition that causes pain in the outer part of the elbow. It can be treated with non-invasive methods such as rest, ice packs and anti-inflammatory drugs like ibuprofen or naproxen. These medications can help to reduce swelling, inflammation and pain associated with tennis elbow. In some cases, a special brace may be recommended to keep the area still for a few weeks or steroid injections may be given to help reduce swelling and pain. To prevent tennis elbow, it’s important to avoid lifting heavy objects with your palms facing downwards and use over-the-counter painkillers such as paracetamol or non-steroidal anti-inflammatory drugs.
Platelets: Tennis elbow is a painful condition caused by repetitive use of the forearm muscles and tendons. Platelet-rich plasma (PRP) therapy offers a promising treatment option for tennis elbow. PRP therapy involves the injection of platelets, which are tiny cell fragments in your blood that aid healing, into the affected area. The platelets contain a high concentration of growth factors that can help to speed up the healing process and improve the biologic environment of the tissue. While the long-term effectiveness of PRP injections for tennis elbow is not yet known, it has shown to be effective in some cases.
Overuse: Tennis elbow is a painful condition caused by overuse of the arm and specifically the tendons that attach the muscles to bones. It commonly affects athletes who engage in repetitive activities such as gripping a tennis racket too tightly. However, it can also affect people who perform tasks that involve repeated hand movements. Inflammation, degeneration, and potential tearing of the tendons are common symptoms of this condition. Treatment typically involves rest, physical therapy, and sometimes medication or surgery if necessary.
Tennis elbow symptoms: Tennis elbow is a painful condition that is caused by the overuse of the tendons around the elbow. The symptoms can include pain and tenderness on the outside of the elbow, weakness in the forearm, and difficulty gripping or lifting objects. Activities like gripping, writing, lifting, pulling, and twisting can all cause changes to the tendon due to overloading it. If you experience any of these symptoms, it’s important to seek medical advice and treatment to avoid further damage.
Splint: Tennis elbow is a painful condition that can occur due to repetitive movements of the forearm muscles and tendons. One possible treatment for tennis elbow is wearing a splint or brace to support the forearm during activities that may exacerbate the pain. These supports are known as epicondylitis clasps and can be found in some chemists and sports shops. The use of a brace, strapping, support bandage or splint may also be recommended in the short term to alleviate symptoms. In severe cases, surgery may be required, and the arm may need to be immobilized temporarily with a splint before rehabilitation can begin.
Tennis elbow, also known as lateral epicondylitis, is a condition characterized by pain and inflammation on the outer part of the elbow. It is caused by repetitive motions of the wrist and arm, such as those involved in playing tennis or other racquet sports, as well as certain occupational activities.
Treatment options for tennis elbow include rest, ice or heat therapy, physical therapy exercises, pain medications, and in severe cases, corticosteroid injections or surgery. It is important to consult with a healthcare professional to determine the most appropriate treatment plan for your specific condition.
