Sports Massage vs Remedial Massage at One Body LDN in London Bridge: Distinguishing the Differences
We take pleasure in providing a variety of massage treatments at One Body LDN to suit the needs of our clients. As a London Bridge sports massage clinic, we are aware of how crucial it is to look after your body, particularly while engaging in physical activity and sports. Because of this, we wish to explain the distinctions between remedial massage and sports massage as well as the advantages of each.
A specialised form of massage treatment called “sports massage” is made to focus on the muscles and soft tissues that are utilised most frequently in sports and physical activities. To assist enhance blood flow to the muscles, lessen muscular pain, and improve flexibility and range of motion, the therapist will use methods including kneading, stretching, and compression. Athletes and anyone who are physically active frequently utilise this sort of massage to reduce injuries and enhance performance.
On the other hand, remedial massage focuses on the treatment of certain injuries or persistent discomfort. To assist relieve muscular tension, lessen discomfort, and enhance general range of motion, the therapist will use treatments including deep tissue massage, trigger point therapy, and myofascial release. People who are healing from an accident or coping with chronic pain frequently use this form of therapy.
Sports massage vs remedial massage can both be helpful for various causes. While remedial massage is helpful for treating particular injuries and persistent pain, sports massage is fantastic for avoiding injuries and enhancing performance. It’s crucial to remember that the finest effects may be obtained by combining the two styles of massage.
To satisfy the demands of our clients, One Body LDN provides both sports massage and remedial massage treatments. Our skilled massage therapists employ a variety of methods to assist relieve muscular tension, lessen discomfort, and enhance general range of motion. They are fully educated and qualified in both forms of massage.
Depending on the length of the session and the kind of massage you select, sports massage vs remedial massage prices might change. For instance, a sports massage lasting 60 minutes would normally cost less than one lasting 90 minutes. The price of sports massage might also change based on where the clinic is located.
Our sports massage and remedial massage treatments at One Body LDN are reasonably priced. The length of the session and the kind of massage you select determine our costs. It’s also crucial to keep in mind that many insurance companies will pay for remedial and sports massages as a part of their physiotherapy benefits. Therefore, it is always worthwhile to check with your insurance company to see whether they will cover the cost of your massage.
The frequency of your appointments is a different aspect to take into account when estimating the cost of sports massage vs remedial massage. It’s frequently advised to have a massage at least once a month since regular remedial and sports massage can help avoid injuries and enhance performance. It’s advised to have a massage once a week if you’re in preparation for an event like a marathon.
In addition to remedial massage and sports massage, we also provide deep tissue massage, physiotherapy and acupuncture sessions – so we can cover your whole health needs!
Contact us today to learn more about why we are London’s no.1 health hub.
