Shoulder Tendonitis Treatment: Optimal Care in London

Rehab your shoulder tendonitis. Accelerate your recovery. Elevate your performance.

 Trusted by 1000’s of happy clients – fix your shoulder tendonitis and take your body and health to the next level.

Contact us now to arrange an appointment with one of our London physiotherapy experts.


Physiotherapy, Sports Massage, Physiotherapist in London



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The Best SHOULDER TENDONITIS Treatment in London


Physiotherapy, Physiotherapist in London
shoulder instability


Our world-class lead physios have you covered; from injuries such as shoulder tendonitis to muscle tears or back pain. 

Stop just living with the shoulder tendonitis pain. Stop missing your training sessions. And don’t let it become long-term. 

Fix the root cause of your problem today.


No machines, no weak massages, and not just a quick adjustment. 

Our proven therapists are trained in deep tissue to high standards, and you will always get strong hands-on work here. 

We’ll get hands-on to get you pain-free, moving well, and feeling amazing instantly.

shoulder instability
shoulder instability


Your time is precious. The longer you wait, the worse it will get. 

Get correct, bespoke, and efficient exercises here first and accelerate your recovery. 

Our experts at One Body are either former athletes or have experience working with athletes and high performers.


Don’t let your body slow you down. Fix your body and stay healthy and younger for longer. 

Stay a high performer with our hands-on full-body treatments, constant guidance, and tailored strength and conditioning exercises. 

Get robust and aligned, reduce your stiffness, improve your mental state, and get in great shape



From slipped discs to complex shoulder injuries. From pregnancy pains to muscle and tendon strains, we've got you covered.

Sports Massage


Sessions include movement and exercise programming, deep sports massage, joint mobilisations, dry needling and cupping.



No more generic exercises. Regular therapist follow ups or our guided personal training sessions will hold you accountable and guide you back stronger.


Shoulder tendonitis pain is a warning sign – don’t put it off another day. Book your first session online or call now for a same day appointment.



60 min – 85
30 min – 49 

Senior Physiotherapist:

60 min – 105
30 min – 69 

Full Pricing Info HERE

Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do. 

We can bill the following insurance companies for your sciatica treatment fees:

Physiotherapy – Axa PPP, Axa International, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth and many more.

If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us, and we will confirm with you.

The prices per session from insurance providers can vary from our standard pricing.

Check out our private health insurance page for further guidance.

Rescheduling and Cancellations

If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.

With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.

This notice period is an industry-standard for medical practitioners.

Please contact us if you’re unsure about attending your appointment.


To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you. 

As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.

Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.

Failure to Attend

If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.

By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.

Professional Boundaries

We at One Body LDN provide professional, medical treatment services only. At One Body, we are committed to providing a safe, respectful, and comfortable environment for all our patients and staff. To ensure this, we ask all our clients to adhere to the following behavioural guidelines:

  • Respect and Courtesy: Please treat all staff members and fellow patients with respect and courtesy. Any form of disrespectful behaviour, including but not limited to offensive language, discrimination, harassment, or bullying will not be tolerated.
  • Professional Boundaries: Our therapists are here to provide professional physiotherapy services. Please respect their professional boundaries at all times.
  • Privacy: Respect the privacy of others in the clinic. This includes not taking photos or videos without consent, and maintaining a respectful noise level.
  • Safety: For the safety of our clients and staff, any form of violence or threat will result in immediate expulsion from the clinic.
  • Compliance: Please comply with any instructions provided by our staff related to your treatment or clinic policies.

Failure to comply with these guidelines may result in refusal of service. We appreciate your understanding and cooperation.

Based on 282 reviews
Adina Alexandra
Adina Alexandra
I recently started working with Magenta and I couldn't be happier with my progress so far. Magenta is incredibly knowledgeable, patient, and caring. She took the time to thoroughly assess my condition and tailored her treatment plan to my specific needs (lower back pain). Her positive attitude and encouragement made the sessions enjoyable, even when the exercises were challenging. Thanks to Magenta, I have seen a significant improvement in my mobility and overall well-being. I highly recommend Magenta to anyone in need of physiotherapy services.
Wesley Nwoke
Wesley Nwoke
friendly environment
Samantha Humphrys
Samantha Humphrys
I have been very impressed with the therapy I’ve received by Magenta. She has helped with many of my pregnancy issues including lower back, neck and hip pain. She has a wealth of knowledge and is constantly up-skilling herself to ensure she has the most up to date practises. For me, she has used a combination of massage and giving me exercises to do at home. Not only that, but she has a wonderful disposition and is always happy to chat and see how I’m getting on. She has been there throughout my second and third trimester and I couldn’t be more grateful!
Thank god for Kurt and Kanvi. Without them I’d be in big trouble! Huge help with bad hip, back and neck pains. Highly recommended!
Ollie Davies
Ollie Davies
Highly recommend Magenta/Danielle! Incredibly knowledgeable, helpful and all-around lovely people. They gave me very helpful advice/support for strength and flexibility training, including deep tissue massages and acupuncture during the sessions. Without them, I would not have been able to recover from my IT band injury before my ultramarathon this summer.
Mihir Baxi
Mihir Baxi
Great service, impressive facilities, and helpful staff! The sessions I had with Jake helped diagnose my injuries and his suggested treatments have drastically improved the situation. Would recommend!
Rossana Zappellini
Rossana Zappellini
I had a very positive experience working with Magenta on my rehabilitation following a tri-malleolar ankle fracture and surgery. It was a long and tricky recovery journey, but Magenta's professionalism, advice and positive attitude were extremely helpful in dealing with the whole thing. Thank you, Magenta and One Body LDN 🙂
Poornima Srinivasan
Poornima Srinivasan
I was on a week's business trip to London and had severe recurrence of slip disc induced sciatic pain in my left leg. In order to prep for the long return trip back to India the next day, I went for 1 session to One body LDN. Mridul, the physio, did a great job in understanding my problem, the pain areas and providing a deep tissue massage that helped me manage my pain during the return flight. Thanks Mridul and One body LDN!


You may not realise the benefits you can access; however, many others do and are getting their sessions cost-free. 

Don’t miss out; we’ll make it easy. With your health insurance and work benefits – we can claim your treatment fee’s on your behalf and make the process seamless.

Physiotherapist in London



No hard sells or tactics – unlike others, our physiotherapists in London are non-commission- based and only recommend best practices. We will not pressure you into anything.


We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.

Get your form checked, get updates and recover fast.

You are busy and don’t need any unnecessary tasks in your life.

At our hubs – when you make the time for yourself, we maximise that time spent!

You can have physio, deep massage, stretching, strength training and acupuncture all in one session.

Basic copy-and-paste exercises with no or little hands-on treatments; you deserve better.

Our award-winning therapists are either former athletes or have experience working with athletes. Just turn up – and let us lead the way.

Trusted by London’s best orthopaedic consultants, corporate professionals, celebs and athletes, our therapists have undergone extensive university training and are fully registered.

London Physiotherapist




London Massage Therapist


You won’t be ignored or told to just rest.

At One Body LDN, you talk; we listen. Your session starts with a thorough whole-body assessment; you’ll learn your strengths and weaknesses.

We’ll assess your posture, your movement and aim to find the root cause of any issues you may have.


London Massage Therapist


Next you’ll receive a variety of hands-on treatments.

Our treatment approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.


London Physio


No more painkillers or short-term fixes. But education to take with you.

We’ll discuss your treatment plan going forward, and coach you through your bespoke exercises.

You can implement these at home, or we will personally train you. Giving both short and long-term fixes; whatever your goal.


With many happy and cured clients of shoulder tendonitis – we’ll meet your high expectations. Our 360° recovery approach has been designed for London’s high performers.

Our Specialists

We are trusted by London’s corporate professionals, CEOs, celebs and athletes. With One Body, you’re always in good hands.

Kneecap pain


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For every session you book at One Body, we will donate a portion of your session fee to this incredible rescue.

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Appendix: Key Terms and Concepts for Shoulder tendonitis

Rotator cuff: Shoulder tendonitis is an inflammation of the rotator cuff and/or biceps tendon. It usually results from the tendon being pinched by surrounding structures. The rotator cuff consists of the muscles and tendons in your shoulder, which connect your upper arm bone to your shoulder blade. Swelling (inflammation) of a particular area within the shoulder joint can indicate shoulder tendonitis. To keep the upper arm bone (humerus) within the shoulder socket (glenoid), there are muscles and tendons called the rotator cuff as well as the biceps tendon. Proper care should be taken to prevent and treat shoulder tendonitis.

Anti-inflammatory: Shoulder tendonitis is a painful condition that can be caused by repetitive motions or overuse of the shoulder joint. Anti-inflammatory medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce inflammation and relieve pain. Rest and activity modification may also be recommended, along with strengthening exercises and physical therapy to restore normal motion to the shoulder. In more severe cases, corticosteroid injections or surgery may be necessary. It’s important to seek treatment for shoulder tendonitis to prevent complications and improve your overall quality of life.

Rotator cuff tendon: Shoulder tendonitis is a common condition that affects the rotator cuff tendon. This condition can range from mild inflammation to severe inflammation of most of your rotator cuff. When the tendons become inflamed and thickened, it is also called rotator cuff tendonitis. The rotator cuff tendon may get trapped under the roof or the highest point of your shoulder, causing pain and discomfort. Treatment options for this condition include rest, ice, physical therapy, and in some cases, surgery. It’s important to seek medical attention if you are experiencing symptoms of shoulder tendonitis to prevent further damage to your shoulder.

Range of motion: Shoulder tendinitis is a common condition that causes pain and stiffness in the shoulder joint. One of the key symptoms of this condition is a limited range of motion in the affected arm. Physical therapy, including range of motion exercises, is an important part of treatment to help improve flexibility and reduce pain. Anti-inflammatory medications such as aspirin, naproxen, and ibuprofen can also be used to reduce swelling. In severe cases, a cortisone injection may be recommended to relieve symptoms. It’s essential to seek medical attention if you experience ongoing shoulder pain or difficulty moving your arm.

Ultrasound: Shoulder tendonitis is a common condition that causes pain and discomfort in the shoulder area. Ultrasound therapy is a non-invasive treatment option that can be used to help alleviate these symptoms. During this procedure, high-frequency sound waves are directed at the affected area, which helps to reduce inflammation and promote healing. Ultrasound therapy is often used in conjunction with other treatments such as rest, nonsteroidal anti-inflammatory drugs (NSAIDs), strengthening exercises, and physical therapy. In more severe cases, corticosteroid injections or surgery may be required. Magnetic resonance imaging (MRI) and ultrasound scans can also be useful in determining the extent of the injury and identifying any bone spurs or impingements causing the pain.

Tenderness: Shoulder tendonitis is a condition that causes pain and tenderness in the shoulder. It can be caused by repetitive motions, overuse, or injury. Symptoms may include difficulty holding your arm in certain positions, swelling, and tenderness in the front of the shoulder. A healthcare provider may diagnose this condition by checking for tenderness at a point near the top of the upper arm and testing muscle strength and range of motion. Treatment options include rest, physical therapy, and medication to reduce inflammation and pain.

Arthroscopy: Shoulder tendonitis is a common condition that leads to pain and discomfort in the shoulder area. Arthroscopy is a minimally invasive surgical procedure that can help diagnose and treat this issue. During arthroscopy, small surgical instruments are passed through small cuts in the shoulder, allowing the surgeon to visualize and repair any damage or inflammation to the affected tendons. With advances in technology, this procedure has become a popular choice for treating shoulder tendonitis as it results in less scarring, minimal blood loss, and faster recovery times compared to traditional open surgery.

Scapula: Shoulder tendonitis is a painful condition that affects the tendons in the shoulder. It is often caused by overuse or repetitive movements, and can be worsened by poor posture or muscle imbalances. The scapula, or shoulder blade, is an important component of the shoulder joint and plays a key role in proper movement and function. In some cases, the rotator cuff tendon may become trapped under the acromion, which is formed by a part of the scapula. Proper treatment for shoulder tendonitis involves rest, physical therapy, and in some cases, surgery.

Steroid injection: Shoulder tendonitis is a common condition that causes pain and inflammation in the shoulder joint. Treatment options for shoulder tendonitis include rest, medications, physical therapy, and steroid injections. Steroid injections are often recommended if other treatments don’t provide relief from pain. This injection of local anesthetic and cortisone helps to reduce inflammation in the affected area, which can help alleviate pain and improve mobility. Physical therapy is also an important part of recovery, as it helps to strengthen the rotator cuff muscles and prevent future injuries.

Irritation: Shoulder tendonitis is a common condition that involves inflammation or irritation of the rotator cuff tendons in the shoulder. Overuse, weak muscles, improper technique, and previous injury are some contributing factors to this condition. The acromion can rub against the tendon causing irritation and pain. Pain when raising or moving your arm and stiffness in the shoulder are some signs of shoulder tendonitis. Proper diagnosis and treatment are necessary to prevent further damage to the shoulder joint.

Racket sports: Shoulder tendonitis is a common condition that can occur due to repetitive movements of the arm over the head. Racket sports, such as tennis or badminton, are one of the activities that require this type of movement and can increase the risk of developing shoulder tendonitis. Players who engage in these sports frequently should take extra precautions to prevent injury and seek medical attention if they experience any symptoms. Early diagnosis and treatment can prevent further damage and help players get back to their sport as soon as possible.

Inflammation in the rotator cuff: Shoulder tendonitis is a type of injury that occurs when there is inflammation in the rotator cuff or biceps tendon. This condition is usually caused by the pinching of the tendons by surrounding structures, which can result in pain and discomfort. It is important to seek medical attention if you suspect you have shoulder tendonitis as it can lead to long-term damage if left untreated. Treatment options may include rest, physical therapy, and medication to reduce inflammation and manage pain.

Small incisions: Shoulder tendonitis can be treated through a minimally invasive surgery called arthroscopy. This procedure involves two or three small incisions around the shoulder where instruments will be inserted, including a camera to view the damaged tissue. The use of small incisions in arthroscopy reduces the recovery time and risk of complications compared to traditional open shoulder surgery. Removing deposits through arthroscopy can decrease symptoms and provide relief to patients suffering from shoulder tendonitis.

Range of movement: Shoulder tendonitis is a condition where the tendons connecting your shoulder muscles to your bones become inflamed. This can cause pain and limit your range of movement. Physiotherapists can help diagnose shoulder impingement and suggest exercises to help improve shoulder posture and further strengthen your muscles to improve your pain and range of movement. A rotator cuff and scapular strengthening program can also be beneficial as it isolates the essential muscles of the shoulder that provide strength to the rotator cuff and control the scapula (shoulder blade). It’s important to start with slower motions to ensure proper muscle contraction throughout the range of movement.

Compression: is an effective treatment for shoulder tendonitis. It helps to reduce swelling and inflammation of the tendons and relieve compression in the subacromial space. Wearing a compression bandage or sleeve can help support the affected area and alleviate pain. Along with compression, rest and physical therapy are also recommended for a complete recovery from shoulder tendonitis.

Shoulder tendonitis is typically diagnosed through a physical examination and a review of the patient’s medical history. Additional diagnostic tests, such as X-rays or MRI scans, may be ordered to rule out other potential causes of shoulder pain and to assess the extent of the tendon damage.

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