Rehabbing Your Shoulder: The Best Broken Shoulder Treatment Options

A broken shoulder can be a debilitating injury that impacts your daily life and routine. It can happen to anyone, whether you’re an athlete or just going about your day-to-day activities. In this post, we’ll provide an overview of what a broken shoulder is, the different types of breaks, and their causes. We’ll also cover the symptoms of a broken shoulder and how it’s diagnosed. Treatment options for a broken shoulder include nonsurgical and surgical methods, as well as injection therapy. Pain management is also essential during the healing process. We’ll discuss physiotherapy in London and rehabilitation options that can help with recovery. If you’re in need of treatment for a broken shoulder, whether through the NHS or privately, we’ll go over your options. For premium treatment, London Physio Clinic – One Body LDN offers top-notch care from experienced professionals to get you back to your normal self as soon as possible.


When rehabilitating from a shoulder injury, there are different types of shoulder injuries that require specific treatment approaches. Along with broken shoulders, arthritis, tendons injuries, or impingement can also cause severe pain and discomfort in the shoulder joint. Managing shoulder pain while recovering can be done through various methods like ice therapy and medication like ibuprofen. Following a thorough rehabilitation plan prescribed by a medical professional is essential to prevent re-injury or frozen shoulder problems even after recovery. It’s not just about treating the bone but also making sure that soft tissue heals well too.

broken shoulder treatment

What is a broken shoulder?

A broken shoulder refers to the fracturing of one or more bones that form the shoulder, most commonly the upper arm bone. Symptoms include pain, swelling, and difficulty moving the arm or shoulder. Treatment options involve immobilization with a sling or brace and physiotherapy in London to aid recovery.

How common are broken shoulders?

Broken shoulders are more common in older adults and athletes due to the shoulder’s complex anatomy. Symptoms include pain, swelling, and limited arm movement. Treatment options range from immobilization and physiotherapy in London to surgery. Seeking medical attention is crucial to prevent complications.

What are the types of broken shoulders?

The three main types of broken shoulders are clavicle, scapula, and proximal humerus fractures. Clavicle fractures are common from falls or direct impact, scapula fractures from high-impact trauma, and proximal humerus fractures from falls, sports injuries, or osteoporosis. Treatment options will depend on the severity of the fracture.

What are the causes of a broken shoulder?

Broken shoulders can result from falls, car accidents, or sports injuries. Older adults and those with osteoporosis are particularly at risk. Symptoms include pain, swelling, bruising, and reduced mobility. Treatment options vary depending on the severity of the break and may include rest, physiotherapy, or surgery.

Symptoms and Diagnosis

Pain, swelling, and limited range of motion are common symptoms associated with broken shoulder treatment. An accurate diagnosis is critical and requires imaging tests like X-rays or MRI scans. Immobilization with a sling, physiotherapy, or surgery is usually suggested for treatment. Physiotherapy and rehabilitation exercises can enhance the healing process by restoring the shoulder’s strength and range of motion.

What are the symptoms of a broken shoulder?

If you suspect a broken shoulder, look out for symptoms such as severe pain, swelling, and limited range of motion. Seek immediate medical attention for proper diagnosis and treatment, which may involve immobilization, physiotherapy, or surgery. Adequate rest and following treatment protocols are essential for complete recovery.

How is a broken shoulder diagnosed?

When a broken shoulder is suspected, doctors may conduct a physical exam and imaging tests like X-rays, MRIs or CT scans. Symptoms like pain, swelling, and limited arm mobility are also considered. Neurological tests may be used to check for nerve damage. Early detection is key to successful treatment and recovery.

What tests are involved?

Medical professionals use a combination of X-rays, MRI scans, CT scans, and ultrasounds to diagnose shoulder injuries. Physical tests may also be performed to evaluate shoulder mobility and strength. Different tests can reveal various types and degrees of injury to ensure proper treatment.

Treatment Options

Resting the affected shoulder and using a sling or brace is crucial for preventing further damage and promoting healing when it comes to broken shoulder treatment. There are several options available to treat a broken shoulder including physiotherapy in London and surgery if necessary. Medication such as painkillers and anti-inflammatory drugs can be used for pain relief during the recovery process. Making lifestyle changes such as improving posture and exercise habits can help prevent future injuries to the shoulder.

broken shoulder treatment

What are nonsurgical treatments for a broken shoulder?

There are several nonsurgical treatments for a broken shoulder, such as rest, ice, physiotherapy, and medication. Resting the shoulder can reduce swelling and pain, while ice helps control inflammation. Physiotherapy aids in restoring range of motion and strength. Immobilization with a sling or brace may also be recommended.

What surgical options are available for a broken shoulder?

When it comes to treating a broken shoulder, there are both surgical and non-surgical options. Surgical treatments may involve various techniques like open reduction and internal fixation, arthroscopic surgery, or shoulder replacement surgery. The decision on which option to choose depends on factors such as the severity and location of the break, the patient’s health, and their activity level. Rehabilitation is crucial post-surgery and may include physiotherapy in London to regain strength.

What is injection therapy for a broken shoulder?

Injection therapy for a broken shoulder involves injecting medication into the affected area to reduce inflammation and pain. Corticosteroids are commonly used, but PRP or stem cell injections may also promote healing. It is typically part of a broader treatment plan and should be discussed with a doctor.

Managing Pain

Proper management of shoulder pain is critical when rehabilitating a broken shoulder. Pain control techniques include medication (such as ibuprofen or other nonsteroidal anti-inflammatory drugs), physiotherapy (including ultrasound and gel applications), and ice/heat therapy. Your doctor may also suggest steroid injections or corticosteroids for inflammation reduction. It’s crucial to discuss any concerns with your GP or pharmacist if you experience severe pain.

What painkillers are used for a broken shoulder?

Pain management is crucial for treating a broken shoulder. Mild to moderate pain can be managed with over-the-counter painkillers like acetaminophen or ibuprofen, while stronger opioids like oxycodone may be prescribed for severe pain. It’s important to follow the doctor’s instructions and report any concerns. Alternative therapies such as physiotherapy, acupuncture, and sports massage can also aid healing.

Can I get treatment from my GP or pharmacist for a broken shoulder?

For a broken shoulder, seek medical attention immediately. While your GP or pharmacist may provide pain relief medication, it’s likely you’ll require more extensive treatment like surgery, physiotherapy, or immobilization with a sling. Proper pain management is crucial for successful recovery, so follow your doctor’s instructions and report any unusual symptoms.

Rehabilitation and Physiotherapy

After an injury or surgery, restoring range of motion and strength to a broken shoulder is possible with proper rehabilitation and physiotherapy. The rehabilitation program will be customized by your London physiotherapist to suit your specific needs with activities like stretching, functional movements, and strengthening exercises that will enhance mobility. Following your London physiotherapist’s instructions diligently is crucial for successful rehabilitation. Regular rehabilitation sessions coupled with physiotherapy in London can not only help you recover but also avoid future injuries while managing shoulder pain.

How can physiotherapy help with a broken shoulder?

Physiotherapy can aid in the healing process of a broken shoulder by reducing pain and inflammation. A London physiotherapist can create a personalized exercise plan to strengthen the shoulder muscles, while range of motion exercises and manual therapy techniques can improve flexibility and mobility. Consistent sessions with a physiotherapist in London may quicken recovery time and enhance overall shoulder function.

NHS and Private Treatment Options

Free treatment options including physiotherapy and surgery (if necessary) are provided by the NHS for shoulder injuries. Private care is faster and provides greater personalization but comes at a higher cost. It’s imperative to consider injury severity and financial situation when deciding between NHS and private treatments. Irrespective of choice, rehabilitation is essential for successful recovery.

Get Premium Broken Shoulder Treatment at London Physio Clinic – One Body LDN

If you’re suffering from a broken shoulder, seek out the experts at London Physio Clinic – One Body LDN. Our experienced professionals will develop an individualized rehabilitation program that takes into account both physical and psychological needs. With a focus on manual and exercise therapy, we’ll help you recover from your injury in the quickest possible time frame. Get back to feeling like yourself again with our expert guidance.

Frequently Asked Questions

What are some common causes of shoulder injuries?

Shoulder injuries can stem from falls, overuse, sports or car accidents, repetitive overhead motions, aging, poor posture, and lack of exercise. Understanding these causes can help prevent and treat shoulder injuries.

What are some non-surgical treatment options for a broken shoulder?

In most cases of a broken shoulder, non-surgical treatments like rest, ice, and physiotherapy are recommended. Pain relief medication may also be prescribed, while the use of a sling or immobilizer can help limit movement. Surgery is only considered for severe cases, with conservative options tried first.

What is the typical recovery time for a broken shoulder?

Recovery time for a broken shoulder varies depending on the extent of the injury, ranging from weeks to months. Physiotherapy is usually needed to restore mobility and strength. It is crucial to adhere to medical advice and attend all appointments for optimal healing.

When is surgery necessary for a broken shoulder?

In most cases, surgery is not required for a broken shoulder unless the bone has pierced the skin, there is nerve damage, or proper alignment cannot be achieved with non-surgical methods. A doctor will evaluate each case individually to determine if surgery is necessary.

Where can I find physiotherapy near me for broken shoulder treatment?

To find physiotherapy for your broken shoulder, search online for “physiotherapy near me” for local clinics or ask your doctor for recommendations. Check if your health insurance covers it and read reviews before making a decision. Finding the right clinic can aid in your recovery process.

Where can I find sports massage near me for broken shoulder treatment?

To find a sports massage therapist near you for broken shoulder treatment, search online for “sports massage near me” or ask your doctor or London physiotherapist for recommendations. Ensure the therapist is licensed, certified, and experienced in treating shoulder injuries. Don’t forget to inquire about their qualifications before scheduling an appointment.

Where can I find deep tissue massage near me for broken shoulder treatment?

To find a deep tissue massage for broken shoulder treatment, search for “deep tissue massage near me” for certified therapists who specialize in this area. Check online directories and reviews, ask for recommendations from your doctor or London physiotherapist. Be sure to communicate with the therapist about your specific needs and limitations.

Can a broken shoulder heal on its own?

It is possible for a broken shoulder to heal on its own, but it depends on the severity of the injury and how well it is managed. In some cases, a broken shoulder may require surgery or immobilization in a sling or cast to allow the bones to heal properly.


In conclusion, broken shoulders can be a painful and frustrating injury to deal with. However, there are various treatment options available, including non-surgical, surgical, and injection therapy. Pain management is also an important aspect of the recovery process, and physiotherapy in London can aid in rehabilitation. At One Body LDN, we offer premium broken shoulder treatment options to help you recover quickly and efficiently. Whether you choose to seek treatment with us or elsewhere, it’s essential to prioritize your recovery and seek professional medical advice for your injury. Don’t let a broken shoulder hold you back from living your best life. Book a consultation today.

If you are searching “private physios near me” / “Sports massage near me” / “Deep tissue massage near me” / “shoulder pain treatment near me”, have private health insurance physiotherapy cover and are looking for the best private healthcare in London – One Body LDN is your answer.

We are approved by ALL major private health insurance physiotherapy companies:

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1. Broken Shoulder: Understanding the Injury

A broken shoulder can refer to a fracture or dislocation involving the clavicle (collarbone), scapula (shoulder blade), or the humerus (upper arm bone).

2. Related Conditions and Complications

Stiffness, osteoarthritis, bursitis, rheumatoid arthritis, and rotator cuff injuries including tears can be associated with shoulder fractures or can develop following the injury.

3. Anatomy of the Shoulder

The shoulder is a ball-and-socket joint consisting of several parts, including the humerus, scapula, clavicle, and a group of muscles and tendons known as the rotator cuff. The joint is cushioned by cartilage and a fluid-filled sac known as the bursa.

4. Causes of Shoulder Pain

Pain in the shoulder can arise from various conditions, including torn rotator cuff, bone spurs, rotator cuff problem, and dislocation. It’s also possible for neck problems to cause referred pain in the shoulder.

5. Treatment Options

Treatment for a broken shoulder may involve pain management with NSAIDs or paracetamol, corticosteroid injections for inflammation, and sometimes surgery, particularly in cases of severe fractures or dislocations.

6. Managing Shoulder Instability

Following a shoulder fracture or dislocation, instability may persist. Physical therapy and rehabilitation exercises can be helpful in restoring strength and function to the shoulder.

7. Rehabilitation Time

Recovery from a broken shoulder requires a period of time, typically several weeks to months, depending on the severity of the injury and the individual’s general health.

8. Contact Us

For more information on broken shoulder treatment, please contact us through the provided email.


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