Get your shoulder pain physio with a visit to London’s leading physiotherapy and osteopathy clinic. 

Get your shoulder pain physiotherapy rehabilitation with our MSK physiotherapists in London.

Contact us today to book an appointment with one of our shoulder pain London specialists.


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Sports Massage
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Sports Massage

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When you book a shoulder pain physio session at One Body, you help support the amazing dog rescue Saving Harbin Dogs

feel great - help dogs

When you book shoulder pain physio at One Body, you help support the amazing dog rescue Saving Harbin Dogs

shoulder pain physio treatment in London to reduce shoulder injuries

You’re not alone. Recurring shoulder pains and injuries are a significant issue that impacts everyone, from professional athletes to office workers. 

Shoulder issues are just as likely to arise from an active lifestyle or heavy lifting as they are from being sat hunched over a computer screen all day.  

Despite the widespread prevalence of shoulder pain, many people settle for suboptimal treatment or, even worse, “work/train through it” and neglect to obtain treatment at all.

At One Body LDN shoulder pain physio hub, we want to change that and make it easier for Londoners like you to receive the bespoke shoulder pain physiotherapy treatment you deserve.

Types Of Shoulder Pain Treated


It’s essential to find out where exactly the pain is stemming from and locate your shoulder pain causes.

Our team will locate and specifically treat the pain according to the root of the problem and create a comprehensive treatment plan that aligns with your schedule.

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GET Your Shoulder Pain physio here

All major private health insurers recognise our drug-free shoulder injury treatments.

We eliminate all sorts of shoulder pain, ranging from stiffness and tightness to more severe issues like impingement and rotator cuff tears.

Rebuild Shoulder Mobility & Strength

It doesn’t matter whether you’re coming to our shoulder pain physio clinic with mild discomfort or a severe sports injury – we go above and beyond to relax your stiff muscles, relieve your current pain, and rebuild your strength.

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Prevent Further Issues with the best shoulder rehab exercises

To us, shoulder pain treatment is a journey. One of the essential parts of the process is keeping up with your shoulder pain exercises after your appointments.

This is something our dedicated specialists build on a case by case basis with our client’s unique lifestyles, so it doesn’t feel like a chore but rather a secret to lasting pain-free success. 

The no.1 shoulder pain physiotherapy london
If you want to "find a shoulder injury clinic near me" look no further.
Schedule a consultation today with our dedicated and highly trained professionals.

London Physiotherapist

Why we're called the best shoulder pain physio in London

London Physiotherapist

Why we're called the best shoulder pain physio in London



No hard sells – unlike regular practices, our shoulder pain physiotherapists are non-commission-based. We will not pressure you into anything.

We take a collaborative, advisory and consultative approach, and it is a privilege for us to do so. And you will stay with the same shoulder pain physio expert for your treatments.

Being asked to return for sessions too often or equally, not enough is wrong in healthcare.

And you can rest assured that our experts only offer best practices, and our treatment plans will be precisely what you need.

At One Body, shoulder pain physio hub, we do things differently.

Have you ever been given a sheet of exercises with no guidance? Then you were too embarrassed to do your exercises due to poor form, or maybe you tried to do them but made things worse due to the pain?

Or you simply didn’t do them and the pain came back.

When you embark on a rehab plan with us, you get access to complimentary video calls and email check-ins from your therapists in between your sessions.

Get in between session updates and have your exercise form corrected.

We will hold you accountable to your rehab throughout.

And you’ll receive premium guidance so that your exercises lead you to less pain, not more!

Our shoulder pain physio experts can even train you! Allow us to incorporate your rehab with a strength + conditioning programme. Get in shape, recover faster and get stronger – all whilst saving time.

We know time is precious; you are busy! Between work, family and training commitments – you don’t need any unnecessary extras added.

At our exciting shoulder pain physio hub – you are not adding “one more thing” to your diary. Depending on your goals, your bespoke sessions could consist of physio, rehab, assisted stretching, deep tissue massage, strength training, acupuncture and more!

Maybe in the past, you have been given 8+ exercises to add to your already hectic routine. This is not our style, and we are a fan of efficient care at One Body. Why give eight exercises when 1-2, done correctly and intently, could have the same or better results?

We are open seven days a week and late on the weekdays.
And at One Body shoulder pain physio clinic, when you make the time for yourself, we will maximise that time spent!

No machines, no seeing multiple different physiotherapists, no unrealistic or ineffective copy + paste exercises and certainly no weak massages.

Maybe you have tried treatment sessions somewhere else before; maybe you haven’t.

Either way, at One Body LDN, we do not follow the same guidelines – basic exercise prescription with no or little hands-on treatments.

Here you can expect strong and deep hands-on treatment techniques and acupuncture (if required).

And regarding exercise prescription, you deserve to learn the correct way the first time around. Our shoulder pain physio experts at One Body are either former athletes themselves or have experience working with athletes. We are here to change the standard and give plans you can easily implement, regardless of your level of training experience!

At One Body, we have practitioners that you can believe in.
We will do all the planning and hold you accountable. Just turn up – and let us lead the way. Become a new you.

Most new clients come via word-of-mouth referrals; many stay with us long-term for MOT treatments and training sessions. We take great pride in continuously building an environment where people feel comfortable and happy.

Trusted by London’s CEOs, celebs and athletes. You have the right to a well-mannered, professional, fun and motivating experience.

We explain information in simple and easy-to-understand terms. And with a modern and fresh approach, we aim to deliver a premium service.

The NHS uses both Physiotherapy and Osteopathy – they undergo stringent regulation.

Our shoulder pain physio clinicians have undergone extensive university training and are fully registered with the Health and Care Professions Council and the General Osteopathic Council.

And if your injury requires further investigation or surgical intervention, we have access to London’s best orthopaedic consultants.

With no GP referral required, you can start your plan today.

Go from in pain to pain-free, fitter and happier; we’ll take you far beyond when you first enter the clinic.

Our LONDON Shoulder pain physio assessment Three-Step Process


Finding the Causes of Shoulder Pain

To find the root of your pain, we will discuss your concerns and then assess your overall function in the shoulder joint. Afterwards, your shoulder physiotherapist specialist will work with you to create a bespoke treatment plan to deliver enduring results.


Hands-On Shoulder Pain Treatment London

Following the treatment plan we devise in step 1, our shoulder physiotherapist specialist will ease shoulder pain using concentrated hands-on treatments and techniques, focusing on relieving connecting tension.


Shoulder pain treatment Long-Term Solutions

We then look at the exact cause of the problem and suggest the length of treatment or the restorative requirements. To ensure the pain doesn’t resurface, we’ll also prescribe at-home exercises, optimal sleeping positions and lifestyle adjustments that can fit perfectly into your routine.

Shoulder pain physiotherapy rehabilitation in London

Aimee Adams
Aimee Adams
August 6, 2022.
I’ve been 5 or 6 times now to One Body LDN and have seen initially Kurt and Rebecca for a rotator cuff injury that had me literally screaming in pain (they were so calm about it bless them) ans was fixed up so quickly(magic hands!) and then Brittany for acupuncture and physio for a bad knee dislocation. She was amazing and sent all the instructions via email after teaching me what to do to strengthen the knee and be able to walk again. The acupuncture really helped as well. She knew her stuff. They’re all so good at this place and I would recommend it highly. Very friendly, really knowledgable and the premises are really nice. I’ve not tried the massage yet but if I ever have any issue at all body wise, this is my place.A*
elizabeth wallace
elizabeth wallace
August 5, 2022.
Excellent sports massage with Ryan - very helpful with exercises to do to stretch properly. Have booked a session again already
Joe White
Joe White
August 3, 2022.
I have been to a lot of different physios around London and this is the best by far! All of the physios there are brilliant, prices are extremely fair and reasonable for the level of service received. Kurt really knows his stuff, I’ve had repeat shoulder strain for years which he diagnosed and gave exercises for in one session. Couldn’t recommend the place more
Amir Rabani
Amir Rabani
August 1, 2022.
Jake is a great senior physiotherapist. He is very skilled and polite and never rushes in his work. I have been going to One Body LDN for physiotherapy sessions in the past few months for my Plantar Fasciitis; Jake has been working with me to fix this painful foot injury; he is very knowledgeable about human anatomy and injuries; he is skilled in many different techniques for pain relief and recovery including acupuncture, specialist exercises and stretches. I am in much less pain since I started the physiotherapy sessions with Jake and I am improving every week. Jake could also refer me to a right specialist consultant when it was needed. I totally recommend Jake and One Body LDN.
Shaun Yendall
Shaun Yendall
July 29, 2022.
5 star service deserves a 5 star review. Aiesha is phenomenal at her craft the whole team is tbh. these are not people that have done a course and went into the industry they have been high level athletes and some stage and have tremendous knowledge and experience in this field. I am muay thai fighter and these guys help with everything from knocks and strains to flexibility and power. Keep up the 5 star work guys . Big shout to Big Kurt and Aiesha
david reddaway
david reddaway
July 28, 2022.
I recently had a series of physio sessions with Alesia at One Body LDN, to help with a very painful trapped nerve in my back . She was highly professional as well as very pleasant, starting with a careful discussion and analysis of the problem and then developing a series of exercises to tackle it. The problem has gone. 100% satisfied and very grateful.
Nick Kershaw
Nick Kershaw
July 28, 2022.
Came to One body LDN for a repeat injury with my rotator cuff. Alesia has me focusing on long term stability whilst tremendously improving my range. Very friendly staff, highly recommended.
Holly Gilbertson
Holly Gilbertson
July 26, 2022.
Great experience -- fab staff and very cool studio. Brittany has been amazing for post-football match recovery massages and helping rehab an ACL injury. Would 100% recommend!
Move With Monty
Move With Monty
July 16, 2022.
Ryan was excellent. He used the pressure that I liked and asked for. He was welcoming and was thorough in his treatment. Definitely recommend.
Taylor Bond
Taylor Bond
July 13, 2022.
Great facility, on the spot rehab, will be back , cheers guys

Ready to fix your shoulder pain?

Long-term shoulder pain relief is just a click away. Book your first session at One Body LDN today with one of our shoulder pain physiotherapy London specialists.

More information about Shoulder Pain Physio

We aim to be the industry leader in transparency and ensure our clients are fully educated and relaxed before and during their treatment sessions.

Unsure about anything? Check out our industry-leading knowledge base to have your questions answered, and your mind put at ease.



We aim to be the industry leader in transparency and ensure our clients are fully educated and relaxed before and during their treatment sessions.

Unsure about anything? Check out our industry-leading knowledge base to have your questions answered, and your mind put at ease.

London Sports Massage Therapist


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Is physiotherapy good for shoulder pain?

Physiotherapy can be an effective treatment for shoulder pain, depending on the cause and severity of the pain. Physiotherapy can help to reduce pain and inflammation, improve range of motion and flexibility, strengthen the muscles around the shoulder joint, and promote healing.



60 min – 85
30 min – 49 

Senior Physiotherapist:

60 min – 105
30 min – 69 

Full Pricing Info HERE

Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do. 

We can bill the following insurance companies for your treatment fees:

Physiotherapy – Axa PPP, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth.

If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us,  and we will confirm with you.

The prices per session from insurance providers can vary from our standard pricing.

Check out our private health insurance page for further guidance.

Shoulder pain can be a real burden, limiting your ability to carry out even the simplest of daily tasks. Whether it’s caused by an injury, overuse, or wear and tear, it can significantly impact your quality of life. Fortunately, physiotherapy is one of the most effective ways to manage shoulder pain and restore normal function. In this blog post, we will dive deep into the causes of shoulder pain and how physiotherapy can help provide relief. We’ll also tell you why One Body LDN is the best place for Shoulder Pain Physiotherapy in London. Our experienced and qualified physiotherapists specialize in treating shoulder injuries using personalized treatment plans that are tailored to each patient’s unique needs. Plus our convenient and flexible appointment scheduling ensures you get the care you need when you need it most.

Understanding Shoulder Pain and Its Causes

Shoulder pain is a common issue that can be caused by various factors, including injury, overuse, arthritis, poor posture, and improper lifting technique. In some cases, a physical examination and imaging tests may be necessary to diagnose the root of the problem. Finding an effective treatment for shoulder pain can drastically improve mobility and overall function. By working with an experienced physiotherapist, patients can receive personalized treatment plans that may include physical therapy, medication or surgery depending on their specific needs.

Common conditions that cause shoulder pain

Shoulder pain can be caused by a range of conditions, from rotator cuff injuries to bursitis. Athletes and individuals who perform repetitive overhead movements are at higher risk for rotator cuff injuries. Frozen shoulder, characterized by stiffness and pain in the joint, often occurs due to inflammation or injury. Bursitis can arise when the small sacs that cushion bones in the shoulder joint become inflamed. It is important to have an accurate diagnosis of the underlying condition to effectively address shoulder pain and bring relief. At One Body LDN, our experienced physiotherapists work with patients to diagnose and treat their specific condition, helping them achieve better mobility and function overall.

Who is at risk of experiencing shoulder pain?

People who engage in repetitive movements, have poor posture or play sports that involve overhead motions are at a higher risk of experiencing shoulder pain. Additionally, older adults are more prone to shoulder pain due to natural wear and tear of the joints. Arthritis, bursitis, and rotator cuff tears can also cause shoulder pain. Persistent shoulder pain should not be ignored, as it can interfere with daily activities and contribute to long-term mobility issues. Seeking professional assistance from an experienced physiotherapist can help individuals alleviate their shoulder pain and improve overall function.

Role of Physiotherapy in Managing Shoulder Pain

Physiotherapy plays a crucial role in managing shoulder pain by identifying the underlying cause and developing a personalized treatment plan. Physical therapy exercises are designed to improve range of motion and strengthen the muscles around the shoulder joint, alleviating pain and stiffness. Manual therapy techniques such as massage and stretching can also provide relief from shoulder pain. Physiotherapists can educate patients on proper posture and body mechanics to prevent future shoulder injuries. In some cases, physiotherapy may even be an alternative to surgery for managing shoulder pain.

Benefits of physiotherapy for shoulder pain relief

With the help of physiotherapy, shoulder pain can be alleviated without resorting to medication or invasive procedures. One of the primary benefits of physiotherapy is that it can reduce inflammation and pain in the shoulder joint caused by various factors, including bursitis or rotator cuff tears. Additionally, through a combination of manual therapy techniques and exercise routines, physiotherapists can improve mobility and strength around the shoulder joint, leading to increased overall function and quality of life. Seeking professional help from One Body LDN’s experienced and qualified shoulder pain physiotherapists can provide personalized treatment plans that address your specific needs.

Physiotherapy techniques for treating shoulder pain

Physiotherapy techniques are an effective way to treat shoulder pain and improve mobility. Manual therapy, exercise therapy, and electrotherapy are the most common techniques used by physiotherapists to manage shoulder pain. Manual therapy involves hands-on techniques like massage and joint mobilization to reduce pain and stiffness. Exercise therapy focuses on strengthening the muscles around the shoulder joint to improve stability and prevent future injuries. Electrotherapy uses devices like ultrasound or TENS machines to help reduce pain and inflammation. A personalised treatment plan based on the patient’s specific condition is essential for successful shoulder pain management through physiotherapy.

Why Choose One Body LDN for Shoulder Pain Physiotherapy in London

Choosing the right physiotherapy clinic for shoulder pain treatment is crucial for effective and long-term relief. At One Body LDN, we understand that every patient’s needs are unique, and our experienced and qualified physiotherapists use a personalized approach to develop customized treatment plans. Our state-of-the-art equipment enables accurate diagnosis and the use of advanced techniques to treat shoulder pain effectively. With flexible appointment scheduling and one-on-one sessions, our focus is on providing maximum attention and care to ensure patient satisfaction. Trust us to help you regain mobility, reduce inflammation, and restore shoulder function with our holistic approach to shoulder pain management.

Experienced and qualified shoulder pain physiotherapists

When it comes to managing shoulder pain, having an experienced and qualified physiotherapist is essential. At One Body LDN, we have a team of highly skilled physiotherapists who specialize in treating shoulder pain. Our physiotherapists use a variety of techniques, including manual therapy, exercise therapy, and electrotherapy to provide effective relief from shoulder pain. What sets us apart is our focus on individualized treatment plans that are tailored to each patient’s unique needs. With our state-of-the-art facilities and advanced equipment, we ensure that our patients receive the most effective treatment methods available.

Personalized treatment plans for each patient

At One Body LDN, we understand that every patient is unique with their own set of needs and limitations. That’s why our experienced shoulder pain physiotherapists create personalized treatment plans for each patient based on their specific condition. Our goal is to alleviate the symptoms of shoulder pain and prevent future injuries by providing a comprehensive approach to treatment. Our physiotherapists use a variety of techniques such as manual therapy, exercise prescription, and acupuncture to address the underlying causes of shoulder pain while also educating patients on proper movement patterns and posture. With our support, patients can regain their independence and improve their quality of life.

Convenient and flexible appointment scheduling.

At One Body LDN, we understand that our patients lead busy lives. That’s why we offer convenient and flexible appointment scheduling options to ensure that you can receive the care you need without having to rearrange your entire schedule. We know how important it is to address shoulder pain quickly, so we make every effort to accommodate same-day appointments whenever possible. Our team of experienced physiotherapists specializes in treating shoulder pain and creates personalized treatment plans for each patient, using evidence-based techniques and the latest technology to provide effective relief. Whether it’s an in-person visit or a virtual consultation, we’re here to help you find the best solution for your needs.

Frequently Asked Questions

What should I expect during a shoulder pain physiotherapy session?

During a shoulder pain physiotherapy session, your therapist will evaluate your range of motion and level of pain. They may use techniques such as massage or exercises to alleviate pain and improve mobility. Additionally, your therapist may provide you with at-home exercises to prevent future injuries.

It is important to communicate any discomfort or concerns during the session with your therapist so that they can tailor the treatment plan to meet your specific needs.


At One Body LDN, we understand that shoulder pain can significantly impact your quality of life. Our experienced and qualified shoulder pain physiotherapists provide personalized treatment plans that cater to each patient’s unique needs. We use a combination of physiotherapy techniques for treating shoulder pain, including manual therapy, exercise therapy, and electrotherapy. Our goal is to help you achieve the best possible outcome and get back to doing what you love without any limitations. Don’t let shoulder pain hold you back any longer! Book an appointment with us today and experience the relief you deserve.

She before starting any new treatment or exercise program for shoulder pain to ensure that you are receiving appropriate care for your specific condition.oulder pain is a common issue that can arise from a variety of conditions, including impingement, tendon injuries, shoulder instability, osteoarthritis, sports injuries, and fractures. In many cases, seeking the expertise of a shoulder physio in London can help address these issues and improve range of movement in the long term. Physiotherapists are skilled in identifying the root cause of shoulder problems, whether it’s instability from ligament damage or dysfunction caused by conditions like rheumatoid arthritis. They can also recommend rehabilitation exercises tailored to the individual’s needs, which can help alleviate discomfort and restore normal activities. In the early stages of shoulder pain, individuals may consult with their GP or NHS pharmacist for painkillers and a referral to a shoulder physiotherapy specialist. These experts will then conduct an initial consultation, using analytics to evaluate the severity of the issue and create a personalised treatment plan. This may include shoulder exercises designed to strengthen the shoulder blade and surrounding muscles, as well as strategies for preventing further dislocations or damage. Ultimately, the best way to manage shoulder conditions is through a combination of physiotherapy, targeted exercises, and medical support, ensuring that individuals can return to their normal activities with improved function and reduced pain.


If you are looking for the best private healthcare in London – One Body LDN is your answer.

We are approved by ALL major private health insurance companies – 

Axa PPP | Bupa | Bupa cash plan | Bupa International | Vitality | Nuffield Health | Aviva | Cigna | Cigna International | WPA | Aetna | Allianz | Healix | Health Shield | Simplyhealth

Rescheduling and Cancellations

If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.

With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.

This notice period is an industry-standard for medical practitioners.

Please contact us if you’re unsure about attending your appointment.


To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you. 

As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.

Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.

Failure to Attend

If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.

By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.

To find the best physiotherapist in London for your shoulder pain, sciatica or other injury you should first ask your friends or family who they think is the best physiotherapist in London.

You can also look up in Google reviews for positive reviews and that way find the best physiotherapy clinic in London according to other users experiences. 

To find the best physio in London you can check out the website of the physiotherapy clinic itself. But please be aware that it has been written by the business owner themselves with one of the main aims of letting you know that they are the best physiotherapist for you.

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“Best physio in London by far…For sports massages – truly wonderful experience and I feel so much better…Can’t recommend enough.” Olivia, London