Top Rotator Cuff Tears Treatment in London
Rehab your rotator cuff tears. Accelerate your recovery. Elevate your performance.
Trusted by 1000’s of happy clients – fix your rotator cuff tears and take your body and health to the next level.
Contact us now to arrange an appointment with one of our London physiotherapy experts.
AWARD-WINNING ROTATOR CUFF TEARS TREATMENT IN LONDON

TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES FOR ROTATOR CUFF TEARS TREATMENT IN LONDON













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The Best ROTATOR CUFF TEARS Treatment in London
TRUSTED BY THE SPORTING ELITE, YOU'LL RECEIVE EXPERT CARE FOR ROTATOR CUFF TEARS

- At One Body LDN, we use physiotherapy alongside various deep tissue, strength and conditioning, and acupuncture techniques to offer unique treatment plans for rotator cuff tears.
- Stop accepting rotator cuff tears pain, aches, and sub-par treatments - become the best, youngest, and healthiest version of yourself.
- You only have one body. With thousands of happy clients, our non-commissioned, collaborative experts give supervision that forces you to get better and stops your pain from returning.

ELIMINATE ROTATOR CUFF TEARS PAIN
Our world-class lead physios have you covered; from acute injuries or traumas such as rotator cuff tears to muscle tears or back pain.
Stop just living with the rotator cuff tears pain. Stop missing your training sessions. And don’t let it become long-term.
Fix the root cause of your problem today.
STRONG HANDS-ON ROTATOR CUFF TEARS TREATMENTS
No machines, no weak massages, and not just a quick adjustment.
Our proven therapists are trained in deep tissue to high standards, and you will always get strong hands-on work here.
We’ll get hands-on to get you pain-free, moving well, and feeling amazing instantly.


THE EXERCISES YOU NEED FOR ROTATOR CUFF TEARS
Your time is precious. The longer you wait, the worse it will get.
Get correct, bespoke, and efficient exercises here first and accelerate your recovery.
Our experts at One Body are either former athletes or have experience working with athletes and high performers.
BULLET-PROOF YOUR BODY
Don’t let your body slow you down. Fix your body and stay healthy and younger for longer.
Stay a high performer with our hands-on full-body treatments, constant guidance, and tailored strength and conditioning exercises.
Get robust and aligned, reduce your stiffness, improve your mental state, and get in great shape


GET YOUR
FULL BODY FIX
From slipped discs to complex shoulder injuries. From pregnancy pains to muscle and tendon strains, we've got you covered.

NOT JUST EXERCISES!
Sessions include movement and exercise programming, deep sports massage, joint mobilisations, dry needling and cupping.

WE'LL FORCE YOU TO GET BETTER!
No more generic exercises. Regular therapist follow ups or our guided personal training sessions will hold you accountable and guide you back stronger.
BOOK YOUR SESSION NOW
Rotator cuff tears pain is a warning sign – don’t put it off another day. Book your first session online or call now for a same day appointment.
QUICK FAQ'S
Physiotherapist:
60 min – 85
30 min – 49
Senior Physiotherapist:
60 min – 105
30 min – 69
Full Pricing Info HERE
Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do.
We can bill the following insurance companies for your sciatica treatment fees:
Physiotherapy – Axa PPP, Axa International, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth and many more.
If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us, and we will confirm with you.
The prices per session from insurance providers can vary from our standard pricing.
Check out our private health insurance page for further guidance.
Rescheduling and Cancellations
If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.
With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.
This notice period is an industry-standard for medical practitioners.
Please contact us if you’re unsure about attending your appointment.
Lateness
To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you.
As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.
Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.
Failure to Attend
If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.
By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.
Professional Boundaries
We at One Body LDN provide professional, medical treatment services only. At One Body, we are committed to providing a safe, respectful, and comfortable environment for all our patients and staff. To ensure this, we ask all our clients to adhere to the following behavioural guidelines:
- Respect and Courtesy: Please treat all staff members and fellow patients with respect and courtesy. Any form of disrespectful behaviour, including but not limited to offensive language, discrimination, harassment, or bullying will not be tolerated.
- Professional Boundaries: Our therapists are here to provide professional physiotherapy services. Please respect their professional boundaries at all times.
- Privacy: Respect the privacy of others in the clinic. This includes not taking photos or videos without consent, and maintaining a respectful noise level.
- Safety: For the safety of our clients and staff, any form of violence or threat will result in immediate expulsion from the clinic.
- Compliance: Please comply with any instructions provided by our staff related to your treatment or clinic policies.
Failure to comply with these guidelines may result in refusal of service. We appreciate your understanding and cooperation.










USE YOUR PRIVATE HEALTH INSURANCE
You may not realise the benefits you can access; however, many others do and are getting their sessions cost-free.
Don’t miss out; we’ll make it easy. With your health insurance and work benefits – we can claim your treatment fee’s on your behalf and make the process seamless.











CHANGING THE STANDARD OF HEALTHCARE
WATCH BELOW AND CLICK THE +
No hard sells or tactics – unlike others, our physiotherapists in London are non-commission- based and only recommend best practices. We will not pressure you into anything.
We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.
Get your form checked, get updates and recover fast.
You are busy and don’t need any unnecessary tasks in your life.
At our hubs – when you make the time for yourself, we maximise that time spent!
You can have physio, deep massage, stretching, strength training and acupuncture all in one session.
Basic copy-and-paste exercises with no or little hands-on treatments; you deserve better.
Our award-winning therapists are either former athletes or have experience working with athletes. Just turn up – and let us lead the way.
Trusted by London’s best orthopaedic consultants, corporate professionals, celebs and athletes, our therapists have undergone extensive university training and are fully registered.

1000'S OF 5-STAR REVIEWS

Much love to you and Rebecca! See you both soon.

We have been training together for years and I had more confidence in him. I knew he'd understand these types of injuries.
He knew exactly what it was and how to treat it without causing me any discomfort

I walked away with a better understanding of my body, my posture and what I personally need to focus on.
Would highly recommend - thank you!

He immediately treated my stiff upper back and hip issues on the first session - wasting no time at all! Within just a couple of sessions, I felt instant improvements in my weight training and running. I haven't looked back since!

Kurt has a deep understanding of anatomy and was able to quickly locate the source of my problem and explain how the referred pain originated.
His professionalism is second to none. He has a gentle hand and a calming manner - all which are essential when treatment has a tendency to be uncomfortable! His aftercare included advice and exercises to prevent similar pain in future and courtesy follow up message which I really valued.
I can't thank him enough and have referred all my friends!

Being a professional MMA fighter for over 9 years, I've had some serious injuries. Over the last 12 months, I sustained one of my worst. I almost completely ruptured my adductor and the bottom of my abs.
These guys were both crucial to my recovery and within weeks of treatment, I saw massive results. A few months later, and I'm back to complete health and fighting shape!

Champion Professional MMA fighter
She provides a really good blend of massage and acupuncture in the sessions with advice and exercises to take home.
Rebecca also does really helpful video sessions, especially focused on rehab exercises (introducing new ones, checking the form of old ones, etc).
She is also thoroughly lovely as well 🙂

Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.
Following just a few sessions, I found significant improvements in mobility and alleviation of pain.
I don't think you'd find a better physio anywhere and highly recommend Rebecca.

Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.

Don't wait until you're hurt or have an injury. You could avoid it with One Body LDN!
Physio isn't just about recovering from pain, but about improving overall physical health and strength, and this is a must for anyone that takes part in any kind of physical activity. I have been coming here for almost a year now, and whilst I have had sessions to recover from injuries, you can also benefit from so much more.
They will be able to provide physio, osteopathy, a general body MOT, PT services, acupuncture, health and exercise advice and knowledge... it's fairly limitless.
In my time with these guys I haven't just repaired from injury, I've learned beyond expectations about better form, techniques, nutrition, improved lifting... It's just a shame I had to get an injury to find them!
Don't delay. Book a session. Go in for a diagnosis. They will know more than you about what's going on with your body. See what they say and advise. You'll be amazed what you learn and how much better off you'll be for it.

HOW WE WORK
1

YOU'RE THE FOCUS
You won’t be ignored or told to just rest.
At One Body LDN, you talk; we listen. Your session starts with a thorough whole-body assessment; you’ll learn your strengths and weaknesses.
We’ll assess your posture, your movement and aim to find the root cause of any issues you may have.
2

MANUAL THERAPY
Next you’ll receive a variety of hands-on treatments.
Our treatment approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.
3

FIX YOUR PAIN FOR GOOD
No more painkillers or short-term fixes. But education to take with you.
We’ll discuss your treatment plan going forward, and coach you through your bespoke exercises.
You can implement these at home, or we will personally train you. Giving both short and long-term fixes; whatever your goal.
Ready to BOOK YOUR TREATMENT NOW FOR ROTATOR CUFF TEARS?
With many fixed and happy clients of rotator cuff tears – we’ll meet your high expectations. Our 360° recovery approach has been designed for London’s high performers.
Our Specialists
We are trusted by London’s corporate professionals, CEOs, celebs and athletes. With One Body, you’re always in good hands.


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Appendix key terms and concept for rotator cuff tears
X-ray: Rotator cuff tears are a common injury that can cause pain and weakness in the shoulder. X-rays may be used to check for arthritis or bone spurs that could be contributing to the problem. However, an MRI or ultrasound is more useful for identifying tendon tears. Treatment methods depend on the severity of the injury, age, and activity level of the patient. In addition to x-rays, medical history and physical examination are also important in diagnosing rotator cuff injuries.
Swelling: Rotator cuff tears can cause swelling and pain in your shoulder. To minimize the swelling, nonsteroidal anti-inflammatory drugs (NSAIDs) can be used. Physical therapy with strengthening and stretching exercises can also help to reduce the swelling and pain. In some cases, steroid injections may be recommended to further ease the pain and swelling in the affected area. A combination of treatments including medication, physical therapy, and home exercises can effectively treat rotator cuff tears.
Shoulder pain is a common symptom of rotator cuff tears. This injury affects the muscles and tendons in your shoulder can make it difficult to raise and move your arm. Rotator cuff injuries are more common in older individuals and those who are active. Treatment options for rotator cuff injuries include both surgical and non-surgical approaches, depending on the severity of the injury. Proper diagnosis and treatment can help alleviate shoulder pain and improve mobility.
A torn rotator cuff is a common injury, especially among older individuals. Rest, physical therapy, and pain relievers can help in most cases. However, surgery may be necessary to reattach the torn rotator cuff. The main symptom of a rotator cuff injury is pain at the top and side of your shoulder. You may also experience difficulty raising your arm or weakness in your shoulder. If you have any of these symptoms, it’s important to see your doctor for a proper diagnosis and treatment plan.
A full-thickness rotator cuff tear is a complete separation of the tendon from the bone. This type of tear can be caused by a traumatic injury or degeneration due to aging. Symptoms may include pain, weakness, and limited range of motion in the shoulder. Treatment options depend on the severity of the tear and may include physical therapy, medication, or surgery. It is important to seek medical attention if you suspect you have a rotator cuff tear to prevent further damage and promote healing.
Partial tear: Rotator cuff tears can be either complete or partial. A partial tear occurs when the tendon is frayed or slightly damaged but still somewhat attached to the arm bone. On the other hand, a complete tear involves the tendon fully separating from the bone. As damage progresses, a partial tear may eventually result in a complete tear, which can occur when lifting heavy objects. It’s important to seek medical attention if you suspect a rotator cuff injury, as early treatment can help prevent further damage and improve recovery outcomes.
Healthcare provider: If you suspect that you have a rotator cuff tear, you should visit a healthcare provider who will perform a physical exam to check for shoulder tenderness, range of motion and arm strength. Certain diagnostic tests may also be performed to confirm the diagnosis such as an x-ray to check for arthritis or bone spurs. It is important to seek professional advice from a qualified healthcare provider for an accurate diagnosis and appropriate treatment plan.
Nonsurgical treatment: Rotator cuff tears can be treated with nonsurgical options for many patients. Strengthening the shoulder muscles through physical therapy and other treatments can improve function and decrease pain. Surgery is not always necessary, and in some cases, it may not improve shoulder strength unless the injury is severe. Nonsurgical treatments such as rest and physical therapy are effective in about 80 to 85% of patients, making it a recommended option by many doctors before considering surgery.
Soft tissues: Rotator cuff tears are a common injury that affects the soft tissues in the shoulder. These soft tissues include tendons, muscles, and bursas. If left untreated, a rotator cuff tear can lead to weakness or even permanent loss of movement in the shoulder. Doctors use various tools such as MRI or ultrasound scans to diagnose and identify the severity of tears in soft tissues. X-rays may also be used to rule out other causes of shoulder pain. Treatment for a rotator cuff injury depends on its severity and may include rest, physical therapy, or surgery.
Rotator cuff muscles: Rotator cuff muscles are a group of four muscles that help to keep your shoulder joint stable and functional. These muscles play an important role in the movement of your arm and shoulder, allowing you to lift and rotate your arm in various directions. Repetitive stress from activities like weightlifting, baseball, tennis, rowing and even routine chores can cause overuse tears in these muscles and tendons. It is essential to take proper care of your rotator cuff muscles to avoid such injuries and maintain shoulder mobility.
Pinched nerve: Rotator cuff tears can be difficult to diagnose as symptoms can be similar to those of a pinched nerve or arthritis. Doctors will typically perform a physical examination to check for areas of pain and tenderness, test the range of motion and strength of the shoulder joint, and may order imaging tests such as x-rays or MRI. It is important to rule out other conditions before diagnosing a rotator cuff tear. If a tear is suspected, treatment options may include physical therapy, rest, or surgery depending on the severity of the tear.
Outstretched hand: Rotator cuff tears can occur due to injury or degeneration of the tissues. Injury can happen suddenly when falling on an outstretched hand or due to repetitive activities. Aging and degeneration of tissues can also cause rotator cuff tears. It is important to seek medical attention if you experience pain or weakness in your shoulder, as untreated rotator cuff tears can lead to further damage and even permanent disability. Treatment options may include physical therapy, medication, or surgery depending on the severity of the tear.
A full-thickness tear of the rotator cuff is a complete tear or rip in the group of four muscles and tendons that stabilize your shoulder joint. This type of tear involves detachment of part of the tendon from the bone, which can result in significant pain, weakness, and limited range of motion in the affected shoulder. To diagnose a full-thickness rotator cuff tear, a physical examination and imaging studies are typically conducted to determine the extent of the injury and develop an appropriate treatment plan. Treatment options may include rest, physical therapy, medications, or surgery depending on the severity of the tear.
Arthroscopy: Rotator cuff tears can be repaired with arthroscopy, which involves using special instruments to look inside the shoulder joint and fix the tear through small cuts. This minimally invasive procedure helps reduce pain and recovery time compared to open surgery. Biomechanical concepts of rotator cuff repair are also being studied to improve surgical techniques. Common symptoms of a rotator cuff tear include pain, weakness, and crepitus when moving the shoulder in certain positions. If you suspect a rotator cuff tear, it is important to seek medical attention for proper diagnosis and treatment options such as shoulder arthroscopy.
Tendinitis: Rotator cuff tendinitis is a common injury that affects the shoulder area. It is caused by overuse, wear and tear over time, or acute injury. The most common symptoms of rotator cuff tears include pain at rest and at night, weakness when lifting or rotating your arm, and crepitus or a crackling sensation when moving your shoulder in certain positions. Physical therapy can help strengthen the shoulder area and prevent further injury. In severe cases, surgery may be necessary to repair the torn tendon or muscle.
According to the American Academy of Orthopaedic Surgeons, a rotator cuff tear is a common injury that can cause pain and weakness in the shoulder. Treatment options include physical therapy, rest, and medication. In some cases, surgery may be necessary to repair the tear. It’s important to consult with a healthcare professional for an accurate diagnosis and treatment plan.
Rotator cuff problems, including tears, are common among millions of people in the United States every year. While the problem affects people of all ages and genders, it is more common in adults. A rotator cuff tear can cause pain and disability, making it difficult to lift your arms or reach upward. Physical therapy can help prevent shoulder injuries and provide relief for those suffering from rotator cuff tears. It is important to seek medical attention if you suspect a rotator cuff problem as surgery may be necessary in some cases.
Tendinopathy: Rotator cuff tears can be caused by tendinopathy, which refers to various conditions affecting the tendons around the shoulder. Overuse of the rotator cuff muscle can cause irritation and strain, leading to tendinitis (acute) or tendinopathy (chronic). Symptoms may include tenderness over the greater tuberosity, pain in the anterior shoulder, and radiating arm pain. Differential diagnosis is important to distinguish between rotator cuff tears, tendinopathy, and bursitis. Arthrography or ultrasonography can help make this distinction. Proper treatment and rehabilitation are essential for managing rotator cuff tears caused by tendinopathy.
A dislocated shoulder is one of the potential causes of a rotator cuff tear. This can happen due to an accident, such as a fall or lifting something too heavy with a jerking motion. It can also occur with other injuries, like a broken collarbone or wrist fracture. Weightlifters are also at risk of developing this condition. In addition to shoulder dislocation, rotator cuff tears can occur over time as the tendon wears down with age and use. Symptoms of rotator cuff tendonitis include inflammation and irritation of the tendons and muscles in the shoulder joint.
Upper arm bone The rotator cuff is a group of muscles and tendons that surround the shoulder joint, attaching the upper arm bone (humerus) to the shoulder blade. These muscles and tendons play a crucial role in stabilizing and moving the shoulder joint. Rotator cuff tears can occur as a result of injury or overuse, leading to pain and limited range of motion in the affected shoulder. Treatment options for rotator cuff tears may include physical therapy, medications, or surgery, depending on the severity of the tear and individual patient factors.
Top of the shoulder: The rotator cuff is a group of muscles and tendons that surround the top of the shoulder joint, providing stability and allowing for movement. Rotator cuff tears are common injuries, especially in people over 40 years old. Degenerative tears can be caused by bone spurs that develop on the top of the shoulder bone, creating friction between the bone and tendon when lifting your arm. The tendons of these muscles can also become inflamed or torn due to overuse or injury, causing pain and weakness in the shoulder. Proper treatment and rehabilitation are necessary to recover from a rotator cuff tear.
Shoulder impingement: Rotator cuff tears are often caused by shoulder impingement, which occurs when tendons become trapped between bones in the shoulder. This can lead to friction and eventually a partial or complete tear in the rotator cuff. Symptoms of a tear include pain at rest and during movement, weakness, and a crackling sensation when moving the shoulder. Treatment options may include surgical intervention, particularly for tears that occur suddenly from a fall or other injury.
Overhead work: Rotator cuff tears are a common injury that can occur due to repetitive overhead work or sports activities. Painters, carpenters, and other professionals who perform overhead work regularly have a higher likelihood of developing rotator cuff tears. However, younger people may also experience overuse tears as a result of athletic activities. It is important to take precautions such as taking breaks and stretching properly before engaging in overhead work or sports to prevent these injuries from occurring.
General health plays a significant role in the treatment of rotator cuff tears. Treatment options depend on the severity of the condition, age, and overall health of the patient. Non-surgical treatments may include rest, nonsteroidal anti-inflammatory drugs (NSAIDs), strengthening and stretching exercises, and ultrasound therapy. In severe cases, surgery may be required. It is important to consult with a healthcare provider to determine the best course of action for treating a rotator cuff injury based on individual factors such as age and activity level.
Ibuprofen: Rotator cuff tears can be a painful and debilitating injury. Over-the-counter painkillers like ibuprofen or naproxen can help manage the pain and reduce inflammation. Along with rest, physical therapy, and cortisone injections, these medications are often recommended by doctors to help relieve the symptoms of rotator cuff tears. However, it’s important to follow your doctor’s instructions and not rely solely on medication for treatment.
Rotator cuff tear treatment typically involves a combination of conservative measures and, in some cases, surgical intervention. Conservative treatment options may include rest, physical therapy, nonsteroidal anti-inflammatory drugs (NSAIDs), and corticosteroid injections to reduce pain and inflammation. Physical therapy exercises are often prescribed to strengthen the muscles around the shoulder joint and improve range of motion. If conservative measures do not provide relief or if the tear is severe, surgery may be recommended. Surgical options include arthroscopic repair, in which small incisions are made to repair the torn tendon using specialized instruments, or open repair, which involves a larger incision. The choice of treatment depends on several factors such as the severity of the tear, the patient’s age and overall health, and their activity level. It is important to consult with a healthcare professional to determine the most appropriate course of action for each individual case of rotator cuff tear.
Rotator cuff tears can be caused by acute injuries, such as falling on an outstretched arm, or repetitive motions, such as overhead activities. Age-related degeneration and wear and tear over time can also contribute to the development of rotator cuff tears.