PRE & POST OPERATIVE REHABILITATION
Recover faster from your surgery and restore your optimal strength and mobility quicker with London’s trusted physiotherapy specialists.
Book your session with our experts today.
AWARD-WINNING
TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES
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Best pre and post-operative solutions in London
HERE FOR YOU WHEN SURGERY IS YOUR BEST OPTION
- Pre and post-operative physiotherapy not only prepare your body for surgery and improves the chances of a positive outcome, but this process will also accelerate your recovery and progress far past the average time frames.
- At One Body, our experts can guide you from start to finish. Offering both psychological and physical support before, during and after your surgery; our goal is to get you not just through your surgery but also to your new best.
- If that sounds like the outcome you want, you owe it to yourself to contact us today.
Pre-Operative Rehab
Sometimes referred to as prehabilitation, a structured pre-operative rehabilitation programme is designed to prepare your body for surgery, improve your chances of a positive outcome and speed up the recovery process.
You will want to allow several weeks, at a minimum, before your surgery to engage in the necessary pre-operative regime fully.
- Recover Faster
- Have a Smoother Surgery
- Gain Confidence
Post-Operative Rehab
Post-surgery physiotherapy or rehabilitation aims to get you back on your feet as quickly as possible, with a progressive manual therapy and exercise programme.
It’s essential to start a post-surgical rehabilitation plan when your doctor says you’re ready.
Working in line with your surgeon’s guidelines, our expert specialists set specific goals and objectives based on your goals. We’ll then create a highly personalised recovery programme that answers your needs and reduces recovery time.
- Accelerate Your Healing
- Reduce Pain and Swelling
- Optimise Your Strength and Mobility
PROCEDURES THAT CAN BENEFIT FROM PHYSIOTHERAPY
We are happy to see clients before or after planned orthopaedic procedures such as:
- KNEE: joint replacement, arthroscopy (keyhole surgery), post-fracture management, ligament reconstruction.
- HIP: joint replacement, labral repair, post-fracture management, post-injection.
- SPINE: discectomy, joint fusion, post-fracture management, post-injection.
- SHOULDER: labral repair, joint reconstruction, rotator cuff reconstruction, post-fracture management.
- FOOT + ANKLE: ligament reconstruction, tendon reconstruction, post-fracture management, joint replacement.
Whether your goal is to complete a marathon after knee surgery or live an ordinarily active and healthy life - our team are with you 100% to achieve your goals. schedule a session with us today.
QUICK FAQ'S
Physiotherapist:
60 min – 85
30 min – 49
Senior Physiotherapist:
60 min – 105
30 min – 69
Full Pricing Info HERE
Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do.
We can bill the following insurance companies for your treatment fees:
Physiotherapy – Axa PPP, Axa International, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth and many more.
If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us, and we will confirm with you.
The prices per session from insurance providers can vary from our standard pricing.
Check out our private health insurance page for further guidance.
Rescheduling and Cancellations
If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.
With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.
This notice period is an industry-standard for medical practitioners.
Please contact us if you’re unsure about attending your appointment.
Lateness
To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you.
As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.
Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.
Failure to Attend
If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.
By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.
Professional Boundaries
We at One Body LDN provide professional, medical treatment services only. At One Body, we are committed to providing a safe, respectful, and comfortable environment for all our patients and staff. To ensure this, we ask all our clients to adhere to the following behavioural guidelines:
- Respect and Courtesy: Please treat all staff members and fellow patients with respect and courtesy. Any form of disrespectful behaviour, including but not limited to offensive language, discrimination, harassment, or bullying will not be tolerated.
- Professional Boundaries: Our therapists are here to provide professional physiotherapy services. Please respect their professional boundaries at all times.
- Privacy: Respect the privacy of others in the clinic. This includes not taking photos or videos without consent, and maintaining a respectful noise level.
- Safety: For the safety of our clients and staff, any form of violence or threat will result in immediate expulsion from the clinic.
- Compliance: Please comply with any instructions provided by our staff related to your treatment or clinic policies.
Failure to comply with these guidelines may result in refusal of service. We appreciate your understanding and cooperation.
USE YOUR PRIVATE HEALTH INSURANCE
You may not realise the benefits you can access; however, many others do and are getting their sessions cost-free.
Don’t miss out; we’ll make it easy. With your health insurance and work benefits – we can claim your treatment fee’s on your behalf and make the process seamless.
LONDON'S TRUSTED PHYSIOTHERAPY SOLUTION
WATCH BELOW AND CLICK THE +
No hard sells or tactics – unlike others, our physiotherapists in London are non-commission-based and only recommend best treatment practices. We will not pressure you into anything.
We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.
Get your form checked, get updates and recover fast.
You are busy and don’t need any unnecessary tasks in your life.
At our hubs – when you make the time for yourself, we maximise that time spent!
You can have physio, deep massage, stretching, strength training and acupuncture all in one session.
Basic copy-and-paste exercises with no or little hands-on treatments; you deserve better.
Our award-winning therapists are either former athletes or have experience working with athletes. Just turn up – and let us lead the way.
Trusted by London’s best orthopaedic consultants, corporate professionals, celebs and athletes, our therapists have undergone extensive university training and are fully registered.
Our Work in Action
1000'S OF 5-STAR REVIEWS
Much love to you and Rebecca! See you both soon.
We have been training together for years and I had more confidence in him. I knew he'd understand these types of injuries.
He knew exactly what it was and how to treat it without causing me any discomfort
I walked away with a better understanding of my body, my posture and what I personally need to focus on.
Would highly recommend - thank you!
He immediately treated my stiff upper back and hip issues on the first session - wasting no time at all! Within just a couple of sessions, I felt instant improvements in my weight training and running. I haven't looked back since!
Kurt has a deep understanding of anatomy and was able to quickly locate the source of my problem and explain how the referred pain originated.
His professionalism is second to none. He has a gentle hand and a calming manner - all which are essential when treatment has a tendency to be uncomfortable! His aftercare included advice and exercises to prevent similar pain in future and courtesy follow up message which I really valued.
I can't thank him enough and have referred all my friends!
Being a professional MMA fighter for over 9 years, I've had some serious injuries. Over the last 12 months, I sustained one of my worst. I almost completely ruptured my adductor and the bottom of my abs.
These guys were both crucial to my recovery and within weeks of treatment, I saw massive results. A few months later, and I'm back to complete health and fighting shape!
Champion Professional MMA fighter
She provides a really good blend of massage and acupuncture in the sessions with advice and exercises to take home.
Rebecca also does really helpful video sessions, especially focused on rehab exercises (introducing new ones, checking the form of old ones, etc).
She is also thoroughly lovely as well 🙂
Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.
Following just a few sessions, I found significant improvements in mobility and alleviation of pain.
I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Don't wait until you're hurt or have an injury. You could avoid it with One Body LDN!
Physio isn't just about recovering from pain, but about improving overall physical health and strength, and this is a must for anyone that takes part in any kind of physical activity. I have been coming here for almost a year now, and whilst I have had sessions to recover from injuries, you can also benefit from so much more.
They will be able to provide physio, osteopathy, a general body MOT, PT services, acupuncture, health and exercise advice and knowledge... it's fairly limitless.
In my time with these guys I haven't just repaired from injury, I've learned beyond expectations about better form, techniques, nutrition, improved lifting... It's just a shame I had to get an injury to find them!
Don't delay. Book a session. Go in for a diagnosis. They will know more than you about what's going on with your body. See what they say and advise. You'll be amazed what you learn and how much better off you'll be for it.
Our Three-Step Process
1
Whole Body Assessment
Our experts will start by discussing your issues, surgical procedure and assessing your whole overall posture and body movement. This will help us create a custom treatment plan tailored to you.
2
Pre-op Rehab
Using the information gleaned from stage 1, we’ll release and lengthen any tight and restricted areas contributing to causing your issues. On top of this, we will start your bespoke exercise prehab programme. Ensuring you are strong and ready for a fast and smooth recovery post-surgery.
3
post-op rehab
We’ll then get to work on the next stage of your rehab journey – long-term restoration and rejuvenation of your body through hands-on therapy and corrective exercises.
Ready to book today for your optimal recovery?
Our specialists can provide you with the best possible chance of recovery with a wide range of expertise and therapies in one place, with none of the usual NHS time limits on sessions.
Our Specialists
We are trusted by London’s corporate professionals, CEOs, celebs and athletes. With One Body, you’re always in good hands.
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thank you saving harbin dogs!
For every session you book at One Body, we will donate a portion of your session fee to this incredible rescue.
They are volunteer-run and dedicated to saving dogs from a horrific fate due to the dog meat trade. Learn More
