Millions of individuals throughout the world are afflicted by the prevalent disease known as arthritis. It is characterised by joint inflammation, which can lead to discomfort, stiffness, and restricted movement. Although there are many different types of arthritis, osteoarthritis and rheumatoid arthritis are the most prevalent varieties.
Osteoarthritis, commonly called “wear and tear” arthritis, is a degenerative disorder brought on by the gradual thinning of the cartilage that protects the joints. Pain, stiffness, and restricted mobility may result from this. On the other hand, rheumatoid arthritis is an autoimmune condition in which the body’s immune system assaults the lining of the joints, causing swelling, pain, and stiffness.
It can be difficult to control your symptoms and preserve your quality of life if you have arthritis. But you can manage your symptoms and enhance your overall function by getting physiotherapy.
For people in London Bridge and the surrounding areas who have arthritis, One Body LDN provides London Bridge physiotherapy services. Our team of skilled physiotherapists is committed to assisting you in reducing the symptoms of arthritis and enhancing your overall function.
A thorough examination of your condition is one of the first steps in our physiotherapy programme for arthritis. Along with a physical exam and evaluation of your medical history, this also takes into account any imaging or test results you may have. This makes it easier for us to pinpoint the root cause of your arthritis, which is essential for creating a successful treatment strategy.
We’ll work with you to create a tailored treatment plan after thoroughly knowing your ailment and your unique needs. This may involve techniques to help you manage your pain as well as exercises and stretches to increase flexibility and strength.
In addition to using physiotherapy to treat arthritis, we may also use manual therapy methods like massage and mobilisation to assist loosen up tight muscles and relieve stress on the injured joints. To assist in reducing pain and inflammation, we may also use techniques like electrotherapy or ultrasound.
A key element of physiotherapy for arthritis is exercise. Our physiotherapists will collaborate with you to create an exercise regimen that is specific to your requirements and objectives. Exercises to increase flexibility, strength, and endurance may be a part of this. The workouts will be changed as you advance in order to guarantee your continued improvement.
Another crucial element of physiotherapy for arthritis is stretching. With your guidance, our physiotherapists will create a stretching regimen that will increase your range of motion and lessen stiffness in the affected joints.
For arthritic patients, manual treatment including massage and mobilisation can be helpful. Mobilization can help to increase joint mobility and decrease stiffness, while massage can help to alleviate muscular tension and enhance circulation.
Additionally, modalities that help to relieve pain and inflammation include electrotherapy and ultrasound. In contrast to electrotherapy, which employs electrical stimulation to treat pain and enhance muscular function, ultrasound uses sound waves to warm the deep tissues.
We could suggest lifestyle modifications in addition to physiotherapy to help you manage your arthritis. This can entail adjusting your food, exercise programme, and posture. Our physiotherapists can collaborate with you to create a strategy that will enable you to meet your objectives and enhance your general health.
As each person is unique and will respond to physiotherapy in a different way, it is crucial to work closely with your physiotherapist to ensure that your treatment plan is customised to your requirements and goals.
In order to keep arthritis from growing worse, it’s crucial to adhere to a maintenance regimen, and physiotherapy is a key component of this. Together with you, your physiotherapist will create a maintenance programme that will support your ongoing symptom management and functional improvement. Regular check-ins and any necessary modifications to your treatment plan could be part of this.
Additionally, it’s critical to keep in mind that physiotherapy for arthritis is a long-term management strategy rather than a quick fix. Before you start to notice a noticeable reduction in your symptoms, it may take a few weeks or even months. However, with regular treatment and attention to your maintenance plan, you can get long-lasting relief from your arthritic symptoms and enhance your overall function.
Other viable treatments for arthritis include medication, surgery, and complementary modalities including acupuncture and yoga, in addition to physiotherapy. To coordinate your care and make sure you are getting the best treatment possible for your disease, your physiotherapist can work with your primary care doctor or rheumatologist.
We at One Body LDN are aware of the challenges associated with living with arthritis. Our group of skilled physical therapists is committed to assisting you in reducing your symptoms and enhancing your overall performance with physiotherapy for arthritis. Contact us right away to make an appointment at our London Bridge clinic if you have arthritis and are looking for efficient treatment alternatives.