How To Easily Fix Tennis Elbow – One Body LDN

is physiotherapy like massage, Physiotherapy, Climbing Elbow

How To Fix Tennis Elbow

TRANSCRIPT:

 Way down. Up again. Drive down, down. Turn this elbow. Take me outside floor. I here. Okay, also. So let’s do frequent things to fix that. Lock in here. Have a wrist up, lock in and drive down. All the way down. Up. Again. Drive down can pressure, I can trust right now you can do it yourself. So, and then down next thing is stretching here.

The same thing, just down. Open up muscle tissue. Third thing and feel like go is the most important thing to shape you. Just if you wanna use that risk, don’t get your forearm start coming to play over. Start coming to play. Okay. Up is slowly low.

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