the no.1 OSTEOPATHY london bridge clinic

Say goodbye to pain and optimise your body with specialised treatments from London’s top osteopathy clinic.

Contact us today to arrange an appointment with one of our experts.

TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES

Sports Massage
Sports Massage
Sports Massage
Sports Massage
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy

TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES

Sports Massage
Sports Massage
Sports Massage
Sports Massage
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy
Physiotherapy

feel great - help dogs

When you book a session at One Body, you help support the amazing dog rescue Saving Harbin Dogs

feel great - help dogs

When you book at One Body, you help support the amazing dog rescue Saving Harbin Dogs

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NOT JUST YOUR BACK - YOUR LONDON BRIDGE OSTEOPATHIC CLINIC OFFERS A WHOLE BODY SOLUTION

Poor posture? Back pain? Headaches? Sports injuries? Chronic pain? What does an Osteopath do?

Osteopathy is a therapy used to diagnose and treat a range of health conditions.

A fundamental principle of osteopathy is its holistic approach. 

Our joints, muscles, nerves and connective tissue are all interlinked. And for optimum health, they need to work well and in balance with each other.

Osteopathy treatments that our osteo offers in our osteopathy clinic in London Bridge

Sports Massage

PAIN RELIEF

Treatment for back and neck pain, arthritis, postural pains, headaches, sciatica, joint pains, sports injuries, and much more.

Sports Massage

PROVEN TECHNIQUES

Effective techniques include gentle joint mobilisations, spinal adjustments, deep tissue massage, cupping and acupuncture.

Sports Massage

PAIN-FREE FOR LONGER

Not just "cracking". We combine specialised rehab exercises with your hands-on therapy for long term results.

BOOK YOUR LONDON BRIDGE OSTEOPATHY TREATMENT TODAY

We customise all services to meet your exact needs – book your first session online or schedule a free consultation via telephone to get started.

London Physiotherapist

HUNDREDS OF 5-STAR REVIEWS

London Physiotherapist

HUNDREDS OF 5-STAR REVIEWS

CHANGING THE STANDARD OF HEALTHCARE

SEE FOR YOURSELF BELOW

No hard sells – unlike regular practices, our physiotherapists in London are non-commission-based. We will not pressure you into anything.

We take a collaborative, advisory and consultative approach, and it is a privilege for us to do so. And you will stay with the same therapist for your treatments.

Being asked to return for sessions too often or equally, not enough is wrong in healthcare.

And you can rest assured that our experts only offer best practices, and our treatment plans will be precisely what you need.

At One Body, we do things differently.

Have you ever been given a sheet of exercises with no guidance? Then you were too embarrassed to do your exercises due to poor form, or maybe you tried to do them but made things worse due to the pain?

Or you simply didn’t do them and the pain came back.

When you embark on a rehab plan with us, you get access to complimentary video calls and email check-ins from your therapists in between your sessions.

Get in between session updates and have your exercise form corrected.

We will hold you accountable to your rehab throughout.

And you’ll receive premium guidance so that your exercises lead you to less pain, not more!

Our therapists can even train you! Allow us to incorporate your rehab with a strength + conditioning programme. Get in shape, recover faster and get stronger – all whilst saving time.

We know time is precious; you are busy! Between work, family and training commitments – you don’t need any unnecessary extras added.

At our exciting hub – you are not adding “one more thing” to your diary. Depending on your goals, your bespoke sessions could consist of physio, rehab, assisted stretching, deep tissue massage, strength training, acupuncture and more!

Maybe in the past, you have been given 8+ exercises to add to your already hectic routine. This is not our style, and we are a fan of efficient care at One Body. Why give eight exercises when 1-2, done correctly and intently, could have the same or better results?

We are open seven days a week and late on the weekdays.
And at One Body, when you make the time for yourself, we will maximise that time spent!

No machines, no seeing multiple different Physiotherapists, no unrealistic or ineffective copy + paste exercises and certainly no weak massages.

Maybe you have tried treatment sessions somewhere else before; maybe you haven’t.

Either way, at One Body LDN, we do not follow the same guidelines – basic exercise prescription with no or little hands-on treatments.

Here you can expect strong and deep hands-on treatment techniques and acupuncture (if required).

And regarding exercise prescription, you deserve to learn the correct way the first time around. Our experts at One Body are either former athletes themselves or have experience working with athletes. We are here to change the standard and give plans you can easily implement, regardless of your level of training experience!

At One Body, we have practitioners that you can believe in.
We will do all the planning and hold you accountable. Just turn up – and let us lead the way. Become a new you.

Most new clients come via word-of-mouth referrals; many stay with us long-term for MOT treatments and training sessions. We take great pride in continuously building an environment where people feel comfortable and happy.

Trusted by London’s CEOs, celebs and athletes. You have the right to a well-mannered, professional, fun and motivating experience.

We explain information in simple and easy-to-understand terms. And with a modern and fresh approach, we aim to deliver a premium service.

The NHS uses both Physiotherapy and Osteopathy – they undergo stringent regulation.

Our therapists have undergone extensive university training and are fully registered with the Health and Care Professions Council and the General Osteopathic Council.

And if your injury requires further investigation or surgical intervention, we have access to London’s best orthopaedic consultants.

With no GP referral required, you can start your plan today.

Go from in pain to pain-free, fitter and happier; we’ll take you far beyond when you first enter the clinic.

HOW WE WORK

1

London Massage Therapist

YOU'RE THE FOCUS

At One Body LDN you talk, we listen.
Your session starts with a thorough whole-body assessment. We’ll assess your posture, your movement and aim to find the root cause of any issues you may have.

2

London Massage Therapist

MANUAL THERAPY

Next you’ll receive a variety of hands-on treatments.
Our treatment approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.

3

London Physio

LONG TERM FIX

We’ll discuss your treatment plan going forward. And if needed, go through your tailored corrective exercises. Giving both short and long term fixes; whatever your goal.

WHAT CONDITIONS CAN OSTEOPATHY TREAT?

Select any of the areas highlighted on the body below. Once highlighted, click again to be taken through for information on common conditions we treat and how therapy at One Body LDN can help you achieve a pain-free life:

Aimee Adams
Aimee Adams
August 6, 2022.
I’ve been 5 or 6 times now to One Body LDN and have seen initially Kurt and Rebecca for a rotator cuff injury that had me literally screaming in pain (they were so calm about it bless them) ans was fixed up so quickly(magic hands!) and then Brittany for acupuncture and physio for a bad knee dislocation. She was amazing and sent all the instructions via email after teaching me what to do to strengthen the knee and be able to walk again. The acupuncture really helped as well. She knew her stuff. They’re all so good at this place and I would recommend it highly. Very friendly, really knowledgable and the premises are really nice. I’ve not tried the massage yet but if I ever have any issue at all body wise, this is my place.A*
elizabeth wallace
elizabeth wallace
August 5, 2022.
Excellent sports massage with Ryan - very helpful with exercises to do to stretch properly. Have booked a session again already
Joe White
Joe White
August 3, 2022.
I have been to a lot of different physios around London and this is the best by far! All of the physios there are brilliant, prices are extremely fair and reasonable for the level of service received. Kurt really knows his stuff, I’ve had repeat shoulder strain for years which he diagnosed and gave exercises for in one session. Couldn’t recommend the place more
Amir Rabani
Amir Rabani
August 1, 2022.
Jake is a great senior physiotherapist. He is very skilled and polite and never rushes in his work. I have been going to One Body LDN for physiotherapy sessions in the past few months for my Plantar Fasciitis; Jake has been working with me to fix this painful foot injury; he is very knowledgeable about human anatomy and injuries; he is skilled in many different techniques for pain relief and recovery including acupuncture, specialist exercises and stretches. I am in much less pain since I started the physiotherapy sessions with Jake and I am improving every week. Jake could also refer me to a right specialist consultant when it was needed. I totally recommend Jake and One Body LDN.
Shaun Yendall
Shaun Yendall
July 29, 2022.
5 star service deserves a 5 star review. Aiesha is phenomenal at her craft the whole team is tbh. these are not people that have done a course and went into the industry they have been high level athletes and some stage and have tremendous knowledge and experience in this field. I am muay thai fighter and these guys help with everything from knocks and strains to flexibility and power. Keep up the 5 star work guys . Big shout to Big Kurt and Aiesha
david reddaway
david reddaway
July 28, 2022.
I recently had a series of physio sessions with Alesia at One Body LDN, to help with a very painful trapped nerve in my back . She was highly professional as well as very pleasant, starting with a careful discussion and analysis of the problem and then developing a series of exercises to tackle it. The problem has gone. 100% satisfied and very grateful.
Nick Kershaw
Nick Kershaw
July 28, 2022.
Came to One body LDN for a repeat injury with my rotator cuff. Alesia has me focusing on long term stability whilst tremendously improving my range. Very friendly staff, highly recommended.
Holly Gilbertson
Holly Gilbertson
July 26, 2022.
Great experience -- fab staff and very cool studio. Brittany has been amazing for post-football match recovery massages and helping rehab an ACL injury. Would 100% recommend!
Move With Monty
Move With Monty
July 16, 2022.
Ryan was excellent. He used the pressure that I liked and asked for. He was welcoming and was thorough in his treatment. Definitely recommend.
Taylor Bond
Taylor Bond
July 13, 2022.
Great facility, on the spot rehab, will be back , cheers guys

BOOK YOUR LONDON BRIDGE OSTEOPATHY TREATMENT TODAY

We customise all services to meet your exact needs – book your first session online or schedule a free consultation via telephone to get started.

ANY QUESTIONS?

We aim to be the industry leader in transparency and ensure our clients are fully educated and relaxed before and during their treatment sessions.

Unsure about anything? Check out our industry-leading knowledge base to have your questions answered, and your mind put at ease.

Physiotherapy

any questions?

We aim to be the industry leader in transparency and ensure our clients are fully educated and relaxed before and during their treatment sessions.

Unsure about anything? Check out our industry-leading knowledge base to have your questions answered, and your mind put at ease.

London Sports Massage Therapist
Physiotherapy

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OSTEOPATH LONDON BRIDGE OPENING HOURS

Mon-Fri 8am-8pm

Sat + Sun – 8am-4pm

Good question.

A chiropractors’ primary focus will be the joints and spine.
Osteopaths work holistically; taking the whole-body and person into account.
Both professionals will take a full case history. But, treatments do differ.

Chiropractic treatments focus on spinal manipulations. Sessions are usually shorter – 10 or 15 minutes. And Chiropractors generally see their patients more often – 2-3 times a week.

Osteopaths use a variety of treatment techniques. A typical session may include deep tissue massage, joint articulations and spinal manipulations. The treatment time is longer, and patients usually need fewer sessions.

Both approaches are safe and effective. With our style of Osteopathy, we’re of course, biased. But talk to your friends or find out from others what they’ve enjoyed.

The main thing is that whoever you do visit; you feel comfortable with, listened to and cared for.

Yes, this can be helpful throughout all stages of pregnancy. These treatments are effective for relieving pregnancy-related aches, pains and strains. Your therapist will take great care and use the appropriate techniques for you.

The first trimester carries a naturally high risk of miscarriage. If you’re pregnant for less than 12 weeks, we will need consent from your GP for treatment.

While you’re pregnant, you will not receive Acupuncture treatments from our therapists.

Yes, Osteopathy, Physiotherapy and Acupuncture are very safe.

Treatments generally leave a pleasurable feeling. Most of our clients visit through word of mouth recommendation – so there are a lot of happy clients!

Side effects are generally rare. You may feel stiffness or soreness for 1-2 days after. Like the feeling after too much unaccustomed exercise; this usually goes away quickly.

Post treatments, you may feel more tired/relaxed than usual. Drink plenty of water and get an early night.

Severe adverse reactions are very rare. Our therapists have the training to screen patients and their suitability for treatment. Your safety is our priority.

There’s been a concern in the media about neck manipulations or “clicking”. Damage to the vertebral artery via manipulation is extremely rare.
In fact – according to a research review carried out in 2010 by the National Council for Osteopathic Research – spinal manipulation was much safer than taking non-steroidal anti-inflammatory medicines.

With your consent, our therapists can manipulate in a safe, expert manner.

You’re more than welcome to bring a companion with you.

Please be aware that they’ll hear and see everything your therapist will during your appointment.

We do not accept patients under the age of 16 without a parent or guardian being present at all times.

If you’ve booked an appointment with us and cannot get childcare, please feel free to bring your child with you. They’re more than welcome.

If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.

This notice period is an industry-standard for medical practitioners.

Please contact if you’re unsure about attending your appointment.

At One Body, full diagnosis and treatment involve viewing the body as a whole. It is ideal for patients to undress to their underwear, but not compulsory. We respect your privacy and dignity at all times.

If you don’t want to undress, then please wear comfortable clothing. Loose tops, shorts, leggings; clothes that you can move around in – will work.

It’s not essential to bring anything with you.

If you do have the following, then please bring them along;

Referral letter from your GP or consultant.

X-ray or scan results that you have relating to your condition.

Lists of any medication or supplements you’re taking.

Any orthotics, braces or supports you use.

If you’re in pain due to wearing certain items such as running shoes, bring them.

If using private health insurance, then your full insurance details and claim number.

We treat from age 7 upwards. All our therapists are DBS checked.

Please note that a parent or responsible adult should accompany children under 16.

If you need Physiotherapy for a younger child, we have paediatric Physiotherapists we can refer you to. Please do not hesitate to contact us for more details.

No, we currently do not offer home visits.

If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.

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