the no.1 OSTEOPATHY london bridge clinic
Say goodbye to pain and optimise your body with specialised treatments from London’s top osteopathy clinic.
Contact us today to arrange an appointment with one of our experts.
TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES
TRUSTED BY ALL MAJOR PRIVATE HEALTH INSURANCE COMPANIES
feel great - help dogs
When you book a session at One Body, you help support the amazing dog rescue Saving Harbin Dogs
feel great - help dogs
When you book at One Body, you help support the amazing dog rescue Saving Harbin Dogs
DISCOVER HOW ONE BODY CAN HELP YOU
Use our online assessment tool for personalised advice on how to take your health to the next level.
NOT JUST YOUR BACK - YOUR LONDON BRIDGE OSTEOPATHIC CLINIC OFFERS A WHOLE BODY SOLUTION
Poor posture? Back pain? Headaches? Sports injuries? Chronic pain? What does an Osteopath do?
Osteopathy is a therapy used to diagnose and treat a range of health conditions.
A fundamental principle of osteopathy is its holistic approach.
Our joints, muscles, nerves and connective tissue are all interlinked. And for optimum health, they need to work well and in balance with each other.
- For long term results, our top-class therapists will look at you as a whole. Using various treatments, they won't just treat your painful areas; they'll address the source.
- Other osteopaths may only do spinal manipulations. At One Body LDN, we use these alongside a combination of manual therapies. These include deep tissue massage, cupping and acupuncture.
- You'll also receive specialised rehabilitation exercises to not only get you to prime health quicker but make sure you stay there for good. Unlike others, we also can cater to your body and fitness goals on top of your rehab. Fix your injuries, look better, improve performance - under one roof.
Osteopathy treatments that our osteo offers in our osteopathy clinic in London Bridge
PAIN RELIEF
Treatment for back and neck pain, arthritis, postural pains, headaches, sciatica, joint pains, sports injuries, and much more.
PROVEN TECHNIQUES
Effective techniques include gentle joint mobilisations, spinal adjustments, deep tissue massage, cupping and acupuncture.
PAIN-FREE FOR LONGER
Not just "cracking". We combine specialised rehab exercises with your hands-on therapy for long term results.
BOOK YOUR LONDON BRIDGE OSTEOPATHY TREATMENT TODAY
We customise all services to meet your exact needs – book your first session online or schedule a free consultation via telephone to get started.
HUNDREDS OF 5-STAR REVIEWS
We have been training together for years and I had more confidence in him. I knew he'd understand these types of injuries.
He knew exactly what it was and how to treat it without causing me any discomfort
I walked away with a better understanding of my body, my posture and what I personally need to focus on.
Would highly recommend - thank you!
He immediately treated my stiff upper back and hip issues on the first session - wasting no time at all! Within just a couple of sessions, I felt instant improvements in my weight training and running. I haven't looked back since!
Kurt has a deep understanding of anatomy and was able to quickly locate the source of my problem and explain how the referred pain originated.
His professionalism is second to none. He has a gentle hand and a calming manner - all which are essential when treatment has a tendency to be uncomfortable! His aftercare included advice and exercises to prevent similar pain in future and courtesy follow up message which I really valued.
I can't thank him enough and have referred all my friends!
Being a professional MMA fighter for over 9 years, I've had some serious injuries. Over the last 12 months, I sustained one of my worst. I almost completely ruptured my adductor and the bottom of my abs.
These guys were both crucial to my recovery and within weeks of treatment, I saw massive results. A few months later, and I'm back to complete health and fighting shape!
Champion Professional MMA fighter
She provides a really good blend of massage and acupuncture in the sessions with advice and exercises to take home.
Rebecca also does really helpful video sessions, especially focused on rehab exercises (introducing new ones, checking the form of old ones, etc).
She is also thoroughly lovely as well 🙂
Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.
Following just a few sessions, I found significant improvements in mobility and alleviation of pain.
I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Much love to you and Rebecca! See you both soon.
Don't wait until you're hurt or have an injury. You could avoid it with One Body LDN!
Physio isn't just about recovering from pain, but about improving overall physical health and strength, and this is a must for anyone that takes part in any kind of physical activity. I have been coming here for almost a year now, and whilst I have had sessions to recover from injuries, you can also benefit from so much more.
They will be able to provide physio, osteopathy, a general body MOT, PT services, acupuncture, health and exercise advice and knowledge... it's fairly limitless.
In my time with these guys I haven't just repaired from injury, I've learned beyond expectations about better form, techniques, nutrition, improved lifting... It's just a shame I had to get an injury to find them!
Don't delay. Book a session. Go in for a diagnosis. They will know more than you about what's going on with your body. See what they say and advise. You'll be amazed what you learn and how much better off you'll be for it.
HUNDREDS OF 5-STAR REVIEWS
We have been training together for years and I had more confidence in him. I knew he'd understand these types of injuries.
He knew exactly what it was and how to treat it without causing me any discomfort
I walked away with a better understanding of my body, my posture and what I personally need to focus on.
Would highly recommend - thank you!
He immediately treated my stiff upper back and hip issues on the first session - wasting no time at all! Within just a couple of sessions, I felt instant improvements in my weight training and running. I haven't looked back since!
Kurt has a deep understanding of anatomy and was able to quickly locate the source of my problem and explain how the referred pain originated.
His professionalism is second to none. He has a gentle hand and a calming manner - all which are essential when treatment has a tendency to be uncomfortable! His aftercare included advice and exercises to prevent similar pain in future and courtesy follow up message which I really valued.
I can't thank him enough and have referred all my friends!
Being a professional MMA fighter for over 9 years, I've had some serious injuries. Over the last 12 months, I sustained one of my worst. I almost completely ruptured my adductor and the bottom of my abs.
These guys were both crucial to my recovery and within weeks of treatment, I saw massive results. A few months later, and I'm back to complete health and fighting shape!
Champion Professional MMA fighter
She provides a really good blend of massage and acupuncture in the sessions with advice and exercises to take home.
Rebecca also does really helpful video sessions, especially focused on rehab exercises (introducing new ones, checking the form of old ones, etc).
She is also thoroughly lovely as well 🙂
Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.
Following just a few sessions, I found significant improvements in mobility and alleviation of pain.
I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Much love to you and Rebecca! See you both soon.
Don't wait until you're hurt or have an injury. You could avoid it with One Body LDN!
Physio isn't just about recovering from pain, but about improving overall physical health and strength, and this is a must for anyone that takes part in any kind of physical activity. I have been coming here for almost a year now, and whilst I have had sessions to recover from injuries, you can also benefit from so much more.
They will be able to provide physio, osteopathy, a general body MOT, PT services, acupuncture, health and exercise advice and knowledge... it's fairly limitless.
In my time with these guys I haven't just repaired from injury, I've learned beyond expectations about better form, techniques, nutrition, improved lifting... It's just a shame I had to get an injury to find them!
Don't delay. Book a session. Go in for a diagnosis. They will know more than you about what's going on with your body. See what they say and advise. You'll be amazed what you learn and how much better off you'll be for it.
CHANGING THE STANDARD OF HEALTHCARE
SEE FOR YOURSELF BELOW
No hard sells – unlike regular practices, our physiotherapists in London are non-commission-based. We will not pressure you into anything.
We take a collaborative, advisory and consultative approach, and it is a privilege for us to do so. And you will stay with the same therapist for your treatments.
Being asked to return for sessions too often or equally, not enough is wrong in healthcare.
And you can rest assured that our experts only offer best practices, and our treatment plans will be precisely what you need.
At One Body, we do things differently.
Have you ever been given a sheet of exercises with no guidance? Then you were too embarrassed to do your exercises due to poor form, or maybe you tried to do them but made things worse due to the pain?
Or you simply didn’t do them and the pain came back.
When you embark on a rehab plan with us, you get access to complimentary video calls and email check-ins from your therapists in between your sessions.
Get in between session updates and have your exercise form corrected.
We will hold you accountable to your rehab throughout.
And you’ll receive premium guidance so that your exercises lead you to less pain, not more!
Our therapists can even train you! Allow us to incorporate your rehab with a strength + conditioning programme. Get in shape, recover faster and get stronger – all whilst saving time.
We know time is precious; you are busy! Between work, family and training commitments – you don’t need any unnecessary extras added.
At our exciting hub – you are not adding “one more thing” to your diary. Depending on your goals, your bespoke sessions could consist of physio, rehab, assisted stretching, deep tissue massage, strength training, acupuncture and more!
Maybe in the past, you have been given 8+ exercises to add to your already hectic routine. This is not our style, and we are a fan of efficient care at One Body. Why give eight exercises when 1-2, done correctly and intently, could have the same or better results?
We are open seven days a week and late on the weekdays.
And at One Body, when you make the time for yourself, we will maximise that time spent!
No machines, no seeing multiple different Physiotherapists, no unrealistic or ineffective copy + paste exercises and certainly no weak massages.
Maybe you have tried treatment sessions somewhere else before; maybe you haven’t.
Either way, at One Body LDN, we do not follow the same guidelines – basic exercise prescription with no or little hands-on treatments.
Here you can expect strong and deep hands-on treatment techniques and acupuncture (if required).
And regarding exercise prescription, you deserve to learn the correct way the first time around. Our experts at One Body are either former athletes themselves or have experience working with athletes. We are here to change the standard and give plans you can easily implement, regardless of your level of training experience!
At One Body, we have practitioners that you can believe in.
We will do all the planning and hold you accountable. Just turn up – and let us lead the way. Become a new you.
Most new clients come via word-of-mouth referrals; many stay with us long-term for MOT treatments and training sessions. We take great pride in continuously building an environment where people feel comfortable and happy.
Trusted by London’s CEOs, celebs and athletes. You have the right to a well-mannered, professional, fun and motivating experience.
We explain information in simple and easy-to-understand terms. And with a modern and fresh approach, we aim to deliver a premium service.
The NHS uses both Physiotherapy and Osteopathy – they undergo stringent regulation.
Our therapists have undergone extensive university training and are fully registered with the Health and Care Professions Council and the General Osteopathic Council.
And if your injury requires further investigation or surgical intervention, we have access to London’s best orthopaedic consultants.
With no GP referral required, you can start your plan today.
Go from in pain to pain-free, fitter and happier; we’ll take you far beyond when you first enter the clinic.
HOW WE WORK
1
YOU'RE THE FOCUS
At One Body LDN you talk, we listen.
Your session starts with a thorough whole-body assessment. We’ll assess your posture, your movement and aim to find the root cause of any issues you may have.
2
MANUAL THERAPY
Next you’ll receive a variety of hands-on treatments.
Our treatment approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.
3
LONG TERM FIX
We’ll discuss your treatment plan going forward. And if needed, go through your tailored corrective exercises. Giving both short and long term fixes; whatever your goal.
WHAT CONDITIONS CAN OSTEOPATHY TREAT?
Select any of the areas highlighted on the body below. Once highlighted, click again to be taken through for information on common conditions we treat and how therapy at One Body LDN can help you achieve a pain-free life:
BOOK YOUR LONDON BRIDGE OSTEOPATHY TREATMENT TODAY
We customise all services to meet your exact needs – book your first session online or schedule a free consultation via telephone to get started.
ANY QUESTIONS?
We aim to be the industry leader in transparency and ensure our clients are fully educated and relaxed before and during their treatment sessions.
Unsure about anything? Check out our industry-leading knowledge base to have your questions answered, and your mind put at ease.
any questions?
We aim to be the industry leader in transparency and ensure our clients are fully educated and relaxed before and during their treatment sessions.
Unsure about anything? Check out our industry-leading knowledge base to have your questions answered, and your mind put at ease.
EXPERT GUIDES TO FIX YOUR PAIN
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“Thanks for those amazing guides, guys! Game changer!” ⭐️⭐️⭐️⭐️⭐️ Tom, City of London
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OSTEOPATH LONDON BRIDGE OPENING HOURS
Mon-Fri 8am-8pm
Sat + Sun – 8am-4pm
Good question.
A chiropractors’ primary focus will be the joints and spine.
Osteopaths work holistically; taking the whole-body and person into account.
Both professionals will take a full case history. But, treatments do differ.
Chiropractic treatments focus on spinal manipulations. Sessions are usually shorter – 10 or 15 minutes. And Chiropractors generally see their patients more often – 2-3 times a week.
Osteopaths use a variety of treatment techniques. A typical session may include deep tissue massage, joint articulations and spinal manipulations. The treatment time is longer, and patients usually need fewer sessions.
Both approaches are safe and effective. With our style of Osteopathy, we’re of course, biased. But talk to your friends or find out from others what they’ve enjoyed.
The main thing is that whoever you do visit; you feel comfortable with, listened to and cared for.
Yes, this can be helpful throughout all stages of pregnancy. These treatments are effective for relieving pregnancy-related aches, pains and strains. Your therapist will take great care and use the appropriate techniques for you.
The first trimester carries a naturally high risk of miscarriage. If you’re pregnant for less than 12 weeks, we will need consent from your GP for treatment.
While you’re pregnant, you will not receive Acupuncture treatments from our therapists.
Yes, Osteopathy, Physiotherapy and Acupuncture are very safe.
Treatments generally leave a pleasurable feeling. Most of our clients visit through word of mouth recommendation – so there are a lot of happy clients!
Side effects are generally rare. You may feel stiffness or soreness for 1-2 days after. Like the feeling after too much unaccustomed exercise; this usually goes away quickly.
Post treatments, you may feel more tired/relaxed than usual. Drink plenty of water and get an early night.
Severe adverse reactions are very rare. Our therapists have the training to screen patients and their suitability for treatment. Your safety is our priority.
There’s been a concern in the media about neck manipulations or “clicking”. Damage to the vertebral artery via manipulation is extremely rare.
In fact – according to a research review carried out in 2010 by the National Council for Osteopathic Research – spinal manipulation was much safer than taking non-steroidal anti-inflammatory medicines.
With your consent, our therapists can manipulate in a safe, expert manner.
You’re more than welcome to bring a companion with you.
Please be aware that they’ll hear and see everything your therapist will during your appointment.
We do not accept patients under the age of 16 without a parent or guardian being present at all times.
If you’ve booked an appointment with us and cannot get childcare, please feel free to bring your child with you. They’re more than welcome.
If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.
This notice period is an industry-standard for medical practitioners.
Please contact if you’re unsure about attending your appointment.
At One Body, full diagnosis and treatment involve viewing the body as a whole. It is ideal for patients to undress to their underwear, but not compulsory. We respect your privacy and dignity at all times.
If you don’t want to undress, then please wear comfortable clothing. Loose tops, shorts, leggings; clothes that you can move around in – will work.
It’s not essential to bring anything with you.
If you do have the following, then please bring them along;
Referral letter from your GP or consultant.
X-ray or scan results that you have relating to your condition.
Lists of any medication or supplements you’re taking.
Any orthotics, braces or supports you use.
If you’re in pain due to wearing certain items such as running shoes, bring them.
If using private health insurance, then your full insurance details and claim number.
We treat from age 7 upwards. All our therapists are DBS checked.
Please note that a parent or responsible adult should accompany children under 16.
If you need Physiotherapy for a younger child, we have paediatric Physiotherapists we can refer you to. Please do not hesitate to contact us for more details.
No, we currently do not offer home visits.
If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.
