Understanding the Connection Between Knee Pain and Fibromyalgia: From Massage Tower Bridge Clinic One Body LDN
Our team of massage therapists and physiotherapists at One Body LDN is aware of the negative effects fibromyalgia and other chronic pain problems can have on your quality of life. Fibromyalgia is a complicated condition that can affect the knees and produce extensive pain and sensitivity throughout the body. In this blog post from Tower Bridge massage clinic One Body LDN, we’ll examine the relationship between fibromyalgia and knee pain and go over how massage and physiotherapy can help with these symptoms.
What is Fibromyalgia?
A chronic pain illness called fibromyalgia affects millions of people all over the world. Widespread pain and soreness throughout the body, as well as exhaustion, sleep disruptions, and cognitive problems like brain fog, are characteristics of this condition. Although the precise cause of fibromyalgia is unknown, alterations in how the brain and nervous system handle pain signals are thought to be a contributing factor.
How Does Fibromyalgia Cause Knee Pain?
There are various ways that fibromyalgia might induce knee discomfort. First off, fibromyalgiarelated tender spots are frequently found in the muscles that surround the knees, which can be painful and uncomfortable. In addition, fibromyalgia can irritate and inflame the joints, resulting in stiffness and pain in the knees.
How Can London Physiotherapy Help with Knee Pain and Fibromyalgia?
Our team of London physiotherapists at One Body LDN use a range of methods to relieve knee pain in our fibromyalgia patients, including:
Exercise Therapy: To assist strengthen the muscles around the knees and increase flexibility, which can lessen pain and discomfort, we design specialised exercise programmes.
Manual therapy: To assist relieve knee pain and stiffness, our physiotherapists apply hands-on methods like joint mobilisation and massage.
Education – In order to limit additional injury and speed up healing, we instruct our customers on optimal posture and movement techniques.
How Can Massage Help with Knee Pain and Fibromyalgia?
Another efficient method for reducing fibromyalgia and knee pain symptoms is massage. Our massage therapists at London massage clinic One Body LDN employ a range of methods to relieve our clients’ pain, including:
Swedish massage: This style of massage uses long, gliding strokes to calm the body and enhance circulation, which can ease knee pain and stiffness.
Trigger Point Treatment – This method focuses on particular places in the muscles that could be hurting or uncomfortable.
Myofascial Release: This method aims to relieve stress from the connective tissue that surrounds the muscles.
In Conclusion
Although managing fibromyalgia can be difficult, physiotherapy and massage can help reduce knee discomfort and enhance general quality of life. Our team of skilled massage therapists and physiotherapists at London physiotherapy hub One Body LDN can provide a personalised treatment plan to help relieve your symptoms and get you back to doing the activities you enjoy.
To arrange a consultation and begin your path to a pain-free life, get in touch with us right away. If you have access to – Bupa | Bupa cash plan | Bupa International | Vitality | Nuffield Health | Aviva | Cigna | Cigna International | WPA | Aetna | Allianz | Healix | Health Shield | Simplyhealth | Axa Corporate Health Insurance – our approved therapists are ready to take care of you! Contact us today to learn more!
