Rehab your heel bursitis. Accelerate your recovery. Elevate your performance.

Trusted by 1000’s of satisfied clients – get your heel bursitis treatment – take your body and health to the next level.

Contact us now to arrange an appointment with one of our heel bursitis rehabilitation experts.


Physiotherapy, Sports Massage, Physiotherapist in London

Trusted by all major private health insurance companies for HEEL BURSITIS TREATMENT IN LONDON

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Physiotherapy, Physiotherapist in London
Heel bursitis


Our world-class lead physios have you covered; from acute heel bursitis to post-surgery rehabilitation. 

Stop just living with heel bursitis pain. Stop missing your training sessions. And don’t let it become long-term. 

Fix the root cause of your problem today.


No machines, no weak massages and not just a quick adjustment. 

Our proven therapists are trained in deep tissue to high standards, and you will always get strong hands-on work here. 

We’ll get hands-on to get you pain-free, moving well and feeling amazing instantly.

Heel bursitis
Heel bursitis


Your time is precious. The longer you wait, the worse it will get. 

Get correct, bespoke and efficient exercises here first to accelerate your recovery from anterior cruciate ligament Heel bursitis. 

Our experts at One Body are either former athletes or have experience working with athletes and high performers.


Don’t let your heel bursitis slow you down. Fix your knee and stay healthy and younger for longer. 

Stay a high performer with our hands-on full-body treatments, constant guidance and tailored strength and conditioning exercises. 

Get robust and aligned, reduce your stiffness, improve your mental state and get in great shape.



From slipped discs to complex shoulder injuries. From pregnancy pains to muscle and tendon strains, we've got you covered.

Sports Massage


Sessions include movement and exercise programming, deep sports massage, joint mobilisations, dry needling and cupping.



No more generic exercises. Regular therapist follow ups or our guided personal training sessions will hold you accountable and guide you back stronger.

BOOK YOUR session now

Heel bursitis pain is a warning sign – don’t put it off another day. Book your first session online or call now for a same-day appointment.



60 min – 85
30 min – 49 

Senior Physiotherapist:

60 min – 105
30 min – 69 

Full Pricing Info HERE

Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do. 

We can bill the following insurance companies for your sciatica treatment fees:

Physiotherapy – Axa PPP, Axa International, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth and many more.

If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us, and we will confirm with you.

The prices per session from insurance providers can vary from our standard pricing.

Check out our private health insurance page for further guidance.

Rescheduling and Cancellations

If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.

With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.

This notice period is an industry-standard for medical practitioners.

Please contact us if you’re unsure about attending your appointment.


To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you. 

As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.

Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.

Failure to Attend

If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.

By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.

Professional Boundaries

We at One Body LDN provide professional, medical treatment services only. At One Body, we are committed to providing a safe, respectful, and comfortable environment for all our patients and staff. To ensure this, we ask all our clients to adhere to the following behavioural guidelines:

  • Respect and Courtesy: Please treat all staff members and fellow patients with respect and courtesy. Any form of disrespectful behaviour, including but not limited to offensive language, discrimination, harassment, or bullying will not be tolerated.
  • Professional Boundaries: Our therapists are here to provide professional physiotherapy services. Please respect their professional boundaries at all times.
  • Privacy: Respect the privacy of others in the clinic. This includes not taking photos or videos without consent, and maintaining a respectful noise level.
  • Safety: For the safety of our clients and staff, any form of violence or threat will result in immediate expulsion from the clinic.
  • Compliance: Please comply with any instructions provided by our staff related to your treatment or clinic policies.

Failure to comply with these guidelines may result in refusal of service. We appreciate your understanding and cooperation.

Based on 282 reviews
Adina Alexandra
Adina Alexandra
I recently started working with Magenta and I couldn't be happier with my progress so far. Magenta is incredibly knowledgeable, patient, and caring. She took the time to thoroughly assess my condition and tailored her treatment plan to my specific needs (lower back pain). Her positive attitude and encouragement made the sessions enjoyable, even when the exercises were challenging. Thanks to Magenta, I have seen a significant improvement in my mobility and overall well-being. I highly recommend Magenta to anyone in need of physiotherapy services.
Wesley Nwoke
Wesley Nwoke
friendly environment
Samantha Humphrys
Samantha Humphrys
I have been very impressed with the therapy I’ve received by Magenta. She has helped with many of my pregnancy issues including lower back, neck and hip pain. She has a wealth of knowledge and is constantly up-skilling herself to ensure she has the most up to date practises. For me, she has used a combination of massage and giving me exercises to do at home. Not only that, but she has a wonderful disposition and is always happy to chat and see how I’m getting on. She has been there throughout my second and third trimester and I couldn’t be more grateful!
Thank god for Kurt and Kanvi. Without them I’d be in big trouble! Huge help with bad hip, back and neck pains. Highly recommended!
Ollie Davies
Ollie Davies
Highly recommend Magenta/Danielle! Incredibly knowledgeable, helpful and all-around lovely people. They gave me very helpful advice/support for strength and flexibility training, including deep tissue massages and acupuncture during the sessions. Without them, I would not have been able to recover from my IT band injury before my ultramarathon this summer.
Mihir Baxi
Mihir Baxi
Great service, impressive facilities, and helpful staff! The sessions I had with Jake helped diagnose my injuries and his suggested treatments have drastically improved the situation. Would recommend!
Rossana Zappellini
Rossana Zappellini
I had a very positive experience working with Magenta on my rehabilitation following a tri-malleolar ankle fracture and surgery. It was a long and tricky recovery journey, but Magenta's professionalism, advice and positive attitude were extremely helpful in dealing with the whole thing. Thank you, Magenta and One Body LDN 🙂
Poornima Srinivasan
Poornima Srinivasan
I was on a week's business trip to London and had severe recurrence of slip disc induced sciatic pain in my left leg. In order to prep for the long return trip back to India the next day, I went for 1 session to One body LDN. Mridul, the physio, did a great job in understanding my problem, the pain areas and providing a deep tissue massage that helped me manage my pain during the return flight. Thanks Mridul and One body LDN!


You may not realise the benefits you can access; however, many others do and are getting their sessions cost-free. 

Don’t miss out; we’ll make it easy. With your health insurance and work benefits – we can claim your treatment fee’s on your behalf and make the process seamless.

Physiotherapist in London



No hard sells or tactics – unlike others, our physiotherapists in London are non-commission- based and only recommend best practices. We will not pressure you into anything. We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.

We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.

Get your form checked, get updates and recover fast.

You are busy and don’t need any unnecessary tasks in your life.

At our hubs – when you make the time for yourself, we maximise that time spent!

You can have physio, deep massage, stretching, strength training and acupuncture all in one session.

Basic copy-and-paste exercises with no or little hands-on treatments; you deserve better.

Our award-winning therapists are either former athletes or have experience working with athletes. Just turn up – and let us lead the way.

Trusted by London’s best orthopaedic consultants, corporate professionals, celebs and athletes, our therapists have undergone extensive university training and are fully registered.

London Physiotherapist




London Massage Therapist


You won’t be ignored or told to just rest.

At One Body LDN, you talk; we listen. Your session starts with a thorough whole-body assessment; you’ll learn your strengths and weaknesses.

We’ll assess your posture, your movement and aim to find the root cause of your sciatica.


London Massage Therapist


Next you’ll receive a variety of hands-on.

Our approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.


London Physio


No more painkillers or short-term fixes. But education to take with you.

We’ll discuss your treatment plan poing forward, and coach you through your bespoke exercises.

You can implement these at home, or we will personally train you. Giving both short and long-term fixes; whatever your goal.


With many cured and happy clients of heel bursitis – we’ll meet your high expectations. Our 360° recovery approach has been designed for London’s high performers.

Our Specialists

We are trusted by London’s corporate professionals, CEOs, celebs and athletes. With One Body, you’re always in good hands.

is physiotherapy like massage, Physiotherapy, Climbing Elbow, Physiotherapist in London


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Appendix: Key Terms and Concepts for Heel bursitis

Bursa: It is a painful condition that occurs when the bursa, which is a fluid-filled sac located between the heel bone and Achilles tendon, becomes inflamed or irritated. This can cause swelling, stiffness, and pain in the affected area. Bursae are present in many joints throughout the body, including the heel, and they help to cushion the joints and reduce friction between bones. Treatment for it typically involves rest, ice, retrocalcaneal bursa, compression, calcaneal bursa and elevation of the affected foot. In some cases, medication or physical therapy may be recommended to help manage symptoms and promote healing.

Inflammation: It is a painful condition that causes inflammation in the bursa at the back of the heel bone. This inflammation can be caused by a number of factors including overuse, injury, or infection. Treatment options for it include rest, ice, compression, and elevation (RICE), as well as anti-inflammatory medication to reduce inflammation and corticosteroid injections in rare cases. Surgery is rarely needed but may be considered if pain persists for six to 12 months without improvement.

Arthritis: It is a condition where the bursae, small fluid-filled sacs that cushion the bones and tendons in the heel, become inflamed. It can be caused by a variety of factors including arthritis. Rheumatoid arthritis, ankylosing spondylitis (AS), psoriatic arthritis, and reactive arthritis are some of the inflammatory joint diseases that can cause it. Tight-fitting shoes and overtraining while running can also lead to this condition. Symptoms include pain at the back of the heel, red and warm skin over the area, and pain when walking or standing on tiptoes.

Retrocalcaneal bursitis: It is a condition that causes pain and swelling in the heel area. Retrocalcaneal bursitis is one of the types of it, which occurs when the bursa between the Achilles tendon and heel bone becomes inflamed. This inflammation can be caused by repetitive stress or injury to the area.

MRI: It is a painful condition caused by inflammation of the bursa sacs located at the back of the heel bone. Most of the time, imaging tests such as X-ray and MRI are not needed at first. However, an MRI can determine if the cause of your heel pain is from something other than it, such as Achilles tendinitis. Inflammation may show on an MRI, which can help in the diagnosis and treatment plan for people suffering from it. It is important to consult a doctor if you experience persistent heel pain to get proper diagnosis and treatment.

Irritation: It is the inflammation of a bursa in the heel, which is typically caused by repetitive pressure or irritation. Treatment for it will depend on the underlying cause. One method that healthcare providers may recommend is wearing orthotics or heel wedges to encourage proper walking form and reduce irritation in the heel. Custom-made heel wedges may also be an option. Additionally, wearing open-heeled shoes or shoe inserts can help to reduce irritation and encourage better foot mechanics, especially for those with calcaneal bursitis caused by uncomfortable footwear.

Ibuprofen: It is a painful condition of the heel that can be treated with various methods. Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin and naproxen can help reduce pain and inflammation associated with heel bursitis. In addition to medication, applying ice to the affected area twice a day for 10 to 15 minutes can help relieve pain. If home treatment does not provide relief after two or three weeks, it is important to consult with a healthcare provider. Steroid injections may also be recommended in severe cases of heel bursitis.

Calf muscles: It is a painful condition that affects the retrocalcaneal bursa located in the back of the ankle by the heel. The bursa is under the large Achilles tendon which connects the calf muscles to the heel bone. Repeated or excessive use of the ankle can cause this bursa to become irritated and inflamed, leading to heel pain. Physical therapy that involves calf stretches, toe-to-wall stretches, and heel drop stretches may help to take pressure off your heel bursa and provide relief. Strengthening exercises for your calf, ankle, and foot can also be beneficial in preventing and managing heel bursitis.

Bursectomy: If conservative treatments like rest, ice, and physical therapy do not relieve the pain caused by heel bursitis, your doctor may recommend surgery. The surgical procedure for this condition is called bursectomy and involves removing the affected bursa. However, this surgery is only recommended for severe cases that have not improved with other treatments, as it can lead to complications such as trouble with skin healing at the incision site. Antibiotics may also be prescribed if an infection caused your bursitis.

Plantar fasciitis: It is a common condition that causes inflammation in the bursa located at the back of the heel. This condition can be caused by several factors, including overuse, injury, or other medical conditions like plantar fasciitis. Plantar fasciitis, on the other hand, is swelling of the thick band of tissue on the bottom of your foot and can cause pain in your heel. It’s important to seek medical attention if you experience persistent heel pain as appropriate treatment can help alleviate symptoms and prevent further damage.

Haglund deformity: It is a condition that is caused by inflammation of the bursa between the Achilles tendon and heel. This can be caused by several factors, such as overtraining, tight or poorly fitting shoes, and haglund deformity, which is a bony bump on the back of the heel. In some cases, a surgeon may remove a sliver of bone from the back of the heel to alter foot mechanics and reduce friction. Tight-fitting shoes aggravate this condition, and it is best to avoid them if you have heel bursitis.

Magnetic resonance: It is a painful condition that can be diagnosed through physical examination and imaging scans. Magnetic resonance imaging (MRI) can help determine if the cause of heel pain is from something other than it, such as Achilles tendinitis. However, it may not offer much more information than that found by careful physical examination. In some cases, doctors might ask questions about exercise habits, footwear, and work conditions before ordering imaging scans like an X-ray or MRI to check for bone fractures or bursal inflammation.

Syringe: It is a common foot problem that can cause pain and swelling around the heel area. One of the treatment options for this condition is bursal aspiration, which involves removing fluid from the swollen bursa with a needle and syringe. This procedure helps relieve pressure at the back of the heel and decrease pain. Injection therapy with prolotherapy may also be used to quickly relieve symptoms in some cases. It is important to consult a healthcare provider to determine the best course of treatment for this.

Symptoms of heel bursitis include pain, tenderness, and swelling at the back of the heel. The pain may worsen with walking, running, or wearing tight shoes. Some individuals may also experience redness or warmth in the affected area.

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