No hard sells – unlike regular practices, our therapists are non-commission-based. We will not pressure you into anything.

We take a collaborative, advisory and consultative approach, and it is a privilege for us to do so. And you will stay with the same therapist for your treatments.

Being asked to return for sessions too often or equally, not enough is wrong in healthcare.

And you can rest assured that our experts only offer best practices, and our treatment plans will be precisely what you need.

At One Body, we do things differently.

Have you ever been given a sheet of exercises with no guidance? Then you were too embarrassed to do your exercises due to poor form, or maybe you tried to do them but made things worse due to the pain?

Or you simply didn’t do them and the pain came back.

When you embark on a rehab plan with us, you get access to complimentary video calls and email check-ins from your therapists in between your sessions.

Get in between session updates and have your exercise form corrected.

We will hold you accountable to your rehab throughout.

And you’ll receive premium guidance so that your exercises lead you to less pain, not more!

Our therapists can even train you! Allow us to incorporate your rehab with a strength + conditioning programme. Get in shape, recover faster and get stronger – all whilst saving time.

We know time is precious; you are busy! Between work, family and training commitments – you don’t need any unnecessary extras added.

At our exciting hub – you are not adding “one more thing” to your diary. Depending on your goals, your bespoke sessions could consist of physio, rehab, assisted stretching, deep tissue massage, strength training, acupuncture and more!

Maybe in the past, you have been given 8+ exercises to add to your already hectic routine. This is not our style, and we are a fan of efficient care at One Body. Why give eight exercises when 1-2, done correctly and intently, could have the same or better results?

We are open seven days a week and late on the weekdays.
And at One Body, when you make the time for yourself, we will maximise that time spent!

No machines, no seeing multiple different Physiotherapists, no unrealistic or ineffective copy + paste exercises and certainly no weak massages.

Maybe you have tried treatment sessions somewhere else before; maybe you haven’t.

Either way, at One Body LDN, we do not follow the same guidelines – basic exercise prescription with no or little hands-on treatments.

Here you can expect strong and deep hands-on treatment techniques and acupuncture (if required).

And regarding exercise prescription, you deserve to learn the correct way the first time around. Our experts at One Body are either former athletes themselves or have experience working with athletes. We are here to change the standard and give plans you can easily implement, regardless of your level of training experience!

At One Body, we have practitioners that you can believe in.
We will do all the planning and hold you accountable. Just turn up – and let us lead the way. Become a new you.

Self-care is a lifestyle. At our 5-star physio London Bridge clinic, our mission is to create an environment that empowers you to optimise your every day.

Most new clients come via word-of-mouth referrals; many stay with us long-term for MOT treatments and training sessions. We take great pride in continuously building an environment where people feel comfortable and happy.

Trusted by London’s CEOs, celebs and athletes. You have the right to a well-mannered, professional, fun and motivating experience.

We explain information in simple and easy-to-understand terms. And with a modern and fresh approach, we aim to deliver a premium service.

The NHS uses both Physiotherapy and Osteopathy – they undergo stringent regulation.

Our therapists have undergone extensive university training and are fully registered with the Health and Care Professions Council and the General Osteopathic Council.

And if your injury requires further investigation or surgical intervention, we have access to London’s best orthopaedic consultants.

With no GP referral required, you can start your plan today.

Go from in pain to pain-free, fitter and happier; we’ll take you far beyond when you first enter the clinic.