London Physiotherapy for DEGENERATIVE DISC DISEASE Relief

Rehab your degenerative disc disease. Accelerate your recovery. Elevate your performance.

Trusted by 1000’s of satisfied clients – get your degenerative disc disease treatment – take your body and health to the next level.

Contact us now to arrange an appointment with one of our degenerative disc disease rehabilitation experts.

AWARD-WINNING DEGENERATIVE DISC DISEASE TREATMENT IN LONDON

Physiotherapy, Sports Massage, Physiotherapist in London

Trusted by all major private health insurance companies for DEGENERATIVE DISC DISEASE TREATMENT IN LONDON

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When you book at One Body, you help support the amazing dog rescue Saving Harbin Dogs.

BEST DEGENERATIVE  DISC DISEASE TREATMENT IN LONDON

TRUSTED BY THE SPORTING ELITE, YOU'LL RECEIVE EXPERT CARE FOR YOUR DEGENERATIVE DISC DISEASE

Physiotherapy, Physiotherapist in London
degenerative disc disease

ELIMINATE DEGENERATIVE DISC DISEASE PAIN

Our world-class lead physios have you covered, from acute degenerative disc disease to post-surgery rehabilitation. 

Stop just living with degenerative disc disease pain. Stop missing your training sessions. And don’t let it become long-term. 

Fix the root cause of your problem today.

STRONG HANDS-ON DEGENERATIVE DISC DISEASE TREATMENTS

No machines, no weak massages and not just a quick adjustment. 

Our proven therapists are trained in deep tissue to high standards, and you will always get strong hands-on work here. 

We’ll get hands-on to get you pain-free, moving well and feeling amazing instantly.

degenerative disc disease

THE EXERCISES YOU NEED FOR DEGENERATIVE DISC DISEASE

Your time is precious. The longer you wait, the worse it will get. 

Get correct, bespoke and efficient exercises here first to accelerate your recovery from degenerative disc disease. 

Our experts at One Body are either former athletes or have experience working with athletes and high performers.

BULLET-PROOF YOUR BODY

Don’t let your degenerative disc disease slow you down. Fix your knee and stay healthy and younger for longer. 

Stay a high performer with our hands-on full-body treatments, constant guidance and tailored strength and conditioning exercises. 

Get robust and aligned, reduce your stiffness, improve your mental state and get in great shape.

degenerative disc disease
Physiotherapy

GET YOUR
FULL BODY FIX

From slipped discs to complex shoulder injuries. From pregnancy pains to muscle and tendon strains, we've got you covered.

Sports Massage

NOT JUST EXERCISES!

Sessions include movement and exercise programming, deep sports massage, joint mobilisations, dry needling and cupping.

Physiotherapy

WE'LL FORCE YOU TO GET BETTER!

No more generic exercises. Regular therapist follow ups or our guided personal training sessions will hold you accountable and guide you back stronger.

BOOK YOUR session now

Degenerative disc disease pain is a warning sign – don’t put it off another day. Book your first session online or call now for a same-day appointment.

QUICK FAQ'S

Physiotherapist:

60 min – 85
30 min – 49 

Senior Physiotherapist:

60 min – 105
30 min – 69 

Full Pricing Info HERE

Get us to do the work for you. We can claim your treatment fee’s on your behalf – it’s easy to do. 

We can bill the following insurance companies for your sciatica treatment fees:

Physiotherapy – Axa PPP, Axa International, Bupa, Bupa International, Nuffield Health, Vitality, Aviva, Cigna, Cigna International, WPA, Aetna, Healix, Allianz, Health Shield and Simplyhealth and many more.

If your insurance company is not listed above, don’t worry, this is not an exhaustive list. Don’t hesitate to contact us, and we will confirm with you.

The prices per session from insurance providers can vary from our standard pricing.

Check out our private health insurance page for further guidance.

Rescheduling and Cancellations

If you need to reschedule or cancel your appointment, we require 24 hours advance notice. If you cancel within 24 hours, we will process a cancellation fee equal to the value of your session.

With prepaid or insurance sessions, we will therefore deduct the value of your session from your allowance.

This notice period is an industry-standard for medical practitioners.

Please contact us if you’re unsure about attending your appointment.

Lateness

To provide the best possible service to all our clients, we ask you to contact us if you are running late. We can attempt to make all necessary arrangements to ensure our specialist sees you. 

As our clinics are very busy, we may ask you to reschedule your appointment or wait for an available slot so that all our patients receive the best possible service.

Suppose you are more than 10 minutes late for your appointment without our prior agreement. In that case, we may consider you to have failed to attend, and we will process a “Did Not Attend” fee equal to the value of your session.

Failure to Attend

If you fail to attend your treatment session or are more than 10 minutes late, we will deem you missed your appointment. We will then process a “Did Not Attend” fee equal to the value of your session.

By accepting these Terms and Conditions, you acknowledge that you understand, have read, and abide by One Body LDN’s Privacy Policy.

Professional Boundaries

We at One Body LDN provide professional, medical treatment services only. At One Body, we are committed to providing a safe, respectful, and comfortable environment for all our patients and staff. To ensure this, we ask all our clients to adhere to the following behavioural guidelines:

  • Respect and Courtesy: Please treat all staff members and fellow patients with respect and courtesy. Any form of disrespectful behaviour, including but not limited to offensive language, discrimination, harassment, or bullying will not be tolerated.
  • Professional Boundaries: Our therapists are here to provide professional physiotherapy services. Please respect their professional boundaries at all times.
  • Privacy: Respect the privacy of others in the clinic. This includes not taking photos or videos without consent, and maintaining a respectful noise level.
  • Safety: For the safety of our clients and staff, any form of violence or threat will result in immediate expulsion from the clinic.
  • Compliance: Please comply with any instructions provided by our staff related to your treatment or clinic policies.

Failure to comply with these guidelines may result in refusal of service. We appreciate your understanding and cooperation.

Excellent
Based on 282 reviews
Adina Alexandra
Adina Alexandra
2023-06-14
I recently started working with Magenta and I couldn't be happier with my progress so far. Magenta is incredibly knowledgeable, patient, and caring. She took the time to thoroughly assess my condition and tailored her treatment plan to my specific needs (lower back pain). Her positive attitude and encouragement made the sessions enjoyable, even when the exercises were challenging. Thanks to Magenta, I have seen a significant improvement in my mobility and overall well-being. I highly recommend Magenta to anyone in need of physiotherapy services.
Wesley Nwoke
Wesley Nwoke
2023-06-08
friendly environment
Samantha Humphrys
Samantha Humphrys
2023-06-07
I have been very impressed with the therapy I’ve received by Magenta. She has helped with many of my pregnancy issues including lower back, neck and hip pain. She has a wealth of knowledge and is constantly up-skilling herself to ensure she has the most up to date practises. For me, she has used a combination of massage and giving me exercises to do at home. Not only that, but she has a wonderful disposition and is always happy to chat and see how I’m getting on. She has been there throughout my second and third trimester and I couldn’t be more grateful!
robertktaylor
robertktaylor
2023-06-06
Thank god for Kurt and Kanvi. Without them I’d be in big trouble! Huge help with bad hip, back and neck pains. Highly recommended!
Ollie Davies
Ollie Davies
2023-06-06
Highly recommend Magenta/Danielle! Incredibly knowledgeable, helpful and all-around lovely people. They gave me very helpful advice/support for strength and flexibility training, including deep tissue massages and acupuncture during the sessions. Without them, I would not have been able to recover from my IT band injury before my ultramarathon this summer.
Mihir Baxi
Mihir Baxi
2023-06-06
Great service, impressive facilities, and helpful staff! The sessions I had with Jake helped diagnose my injuries and his suggested treatments have drastically improved the situation. Would recommend!
Rossana Zappellini
Rossana Zappellini
2023-06-05
I had a very positive experience working with Magenta on my rehabilitation following a tri-malleolar ankle fracture and surgery. It was a long and tricky recovery journey, but Magenta's professionalism, advice and positive attitude were extremely helpful in dealing with the whole thing. Thank you, Magenta and One Body LDN 🙂
Poornima Srinivasan
Poornima Srinivasan
2023-06-04
I was on a week's business trip to London and had severe recurrence of slip disc induced sciatic pain in my left leg. In order to prep for the long return trip back to India the next day, I went for 1 session to One body LDN. Mridul, the physio, did a great job in understanding my problem, the pain areas and providing a deep tissue massage that helped me manage my pain during the return flight. Thanks Mridul and One body LDN!

USE YOUR PRIVATE HEALTH INSURANCE

You may not realise the benefits you can access; however, many others do and are getting their sessions cost-free. 

Don’t miss out; we’ll make it easy. With your health insurance and work benefits – we can claim your treatment fee’s on your behalf and make the process seamless.

Physiotherapist in London

CHANGING THE STANDARD OF HEALTHCARE

WATCH BELOW AND CLICK THE +

No hard sells or tactics – unlike others, our physiotherapists in London are non-commission- based and only recommend best practices. We will not pressure you into anything. We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.

We hold you accountable to your rehab with complimentary check-ins from your therapists in between your sessions.

Get your form checked, get updates and recover fast.

You are busy and don’t need any unnecessary tasks in your life.

At our hubs – when you make the time for yourself, we maximise that time spent!

You can have physio, deep massage, stretching, strength training and acupuncture all in one session.

Basic copy-and-paste exercises with no or little hands-on treatments; you deserve better.

Our award-winning therapists are either former athletes or have experience working with athletes. Just turn up – and let us lead the way.

Trusted by London’s best orthopaedic consultants, corporate professionals, celebs and athletes, our therapists have undergone extensive university training and are fully registered.

London Physiotherapist

1000'S OF 5-STAR REVIEWS

HOW WE WORK

1

London Massage Therapist

YOU'RE THE FOCUS

You won’t be ignored or told to just rest.

At One Body LDN, you talk; we listen. Your session starts with a thorough whole-body assessment; you’ll learn your strengths and weaknesses.

We’ll assess your posture, your movement and aim to find the root cause of your sciatica.

2

London Massage Therapist

MANUAL THERAPY

Next you’ll receive a variety of hands-on.

Our approach aims to cover all areas: reduce muscle tightness, increase joint mobility and reduce pain. Allowing you to move more freely.

3

London Physio

FIX YOUR PAIN FOR GOOD

No more painkillers or short-term fixes. But education to take with you.

We’ll discuss your treatment plan poing forward, and coach you through your bespoke exercises.

You can implement these at home, or we will personally train you. Giving both short and long-term fixes; whatever your goal.

Ready to BOOK TREATMENT NOW FOR YOUR DEGENERATIVE DISC DISEASE?

With many cured and happy clients of degenerative disc disease – we’ll meet your high expectations. Our 360° recovery approach has been designed for London’s high performers.

Our Specialists

We are trusted by London’s corporate professionals, CEOs, celebs and athletes. With One Body, you’re always in good hands.

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Physiotherapy

FIX YOUR PAINS FOR FREE

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thank you saving harbin dogs!

For every session you book at One Body, we will donate a portion of your session fee to this incredible rescue.

They are volunteer-run and dedicated to saving dogs from a horrific fate due to the dog meat trade. Learn More

Appendix: key terms and concepts for degenerative disc disease

Degenerative disc disease is a condition where the spinal discs begin to wear down with age, leading to back pain. This can happen to almost everyone after age 40, although only about 5% of adults experience symptoms. The pain can range from acute and debilitating to intermittent and manageable. While it cannot be reversed, there are treatments available that can help manage the pain and improve mobility. Exercise, physical therapy, medication, and in some cases surgery can all be effective in treating degenerative disc disease related back pain.

Degenerative disc disease is a condition that causes pain and discomfort in the neck and back. One of the most common symptoms of this disease is numbness or tingling in the arms and legs. This occurs when the affected disc compresses a nerve, causing it to become irritated or inflamed. The numbness can be intermittent or constant, and may be accompanied by weakness or loss of sensation in the affected area. It is important to seek medical attention if these symptoms persist or worsen over time, as they can indicate more serious nerve damage.

Degenerative disc disease is a common condition that affects the lower back. People with this condition typically experience pain that is worse when sitting, bending, lifting, or twisting. The pain may also radiate down the buttocks and into the upper thighs. It can be nagging or severe and can last from a few days to several months. Other symptoms of degenerative disc disease include numbness or tingling in the arms or legs. Treatment options for this condition include physical therapy, medication, and surgery in severe cases.

Degenerative disc disease is a condition in which the discs between vertebrae in the spine break down over time. An MRI can help diagnose degenerative disc disease by showing the state and alignment of the discs. The discs act as shock absorbers between the bones and are made up of a tough outside layer and a soft, jelly-like substance on the inside. X-rays or CT scans may also be used to check for bone or nerve damage near the spine. Treatment for degenerative disc disease may include physical therapy, medication, or surgery depending on the severity of the condition.

Disc degeneration is a common condition that occurs as we age. The disc, which acts as a cushion between the vertebrae, begins to wear down and lose its ability to absorb shocks. This can cause pain, stiffness, and even osteoarthritis. Although most people over the age of 40 have some degree of disc degeneration, not everyone experiences back pain. However, daily activities and sports that cause tears in the outer core of the disc can speed up the process of degeneration. Painful disc degeneration is most commonly seen in the neck and lower back where there is more motion and stress on the spine.

Degenerative disc disease is a condition that affects the spine, particularly the low back. It is caused by wear and tear on the spinal discs, leading to pain, weakness, and numbness in the affected area. This condition is common among older adults and athletes who engage in high-impact activities. Symptoms of degenerative disc disease may vary from person to person and may include shooting pain in the arms or legs, as well as tingling and numbness. Treatment options for this condition may include physical therapy, medication, or surgery depending on the severity of the symptoms.

Degenerative disc disease is a condition that affects the spinal cord and can lead to severe pain and discomfort. It can cause additional spinal conditions such as spinal stenosis, which leads to nerve root or spinal cord pinching. Steroid shots may be given in the epidural space in your back to ease pain, swelling, and inflammation. Physical therapy and pain medication can also provide long-term relief for those suffering from this condition. If left untreated, degenerative disc disease can lead to more severe problems with the spinal cord.

Degenerative disc disease is a condition that causes pain and discomfort in the back. While there are no permanent cures for this degeneration, there are several ways to alleviate the pain caused by it. Exercise can help strengthen the muscles surrounding the affected area, while at-home remedies such as heat therapy and massage can provide temporary relief. Pain medication and physical therapy may also be recommended by doctors to manage the symptoms of degenerative disc disease and provide long-term pain relief. Spinal decompression therapy is another treatment option that can help relieve pressure and pain along the spine.

Degenerative disc disease is a common cause of low back pain, especially in older adults. The condition occurs when the discs between the vertebrae begin to wear down over time, causing them to lose their ability to cushion and support the spine. This can lead to pain, stiffness, and decreased mobility in the lower back. There are various treatment options available for degenerative disc disease, including physical therapy, medication, and surgery depending on the severity of the condition.

Degenerative disc disease is a condition that affects the spine, particularly the discs between vertebrae. One of the common symptoms of this disease is pain in the facet joint, which is located at the back of the spine. Facet joint degeneration can lead to osteoarthritis and spondylolisthesis, where one vertebral body slips forward on another. Treatment options for facet joint pain may include physical therapy, special exercises, medications, weight loss, and surgery. Injections like facet joint injections can also be used to provide effective pain relief.

Degenerative disc disease is a condition that affects the lumbar spine, which is the lower portion of the spine. The lumbar spine is particularly susceptible to degenerative disc disease because it undergoes the most motion and stress. The discs act as shock absorbers between the bones in the spine, but over time they can become damaged and lose their ability to cushion the bones effectively. This can lead to pain, weakness, tingling, and numbness in the back, buttocks, thighs, legs or feet. While the condition may be painful at first, low back pain from degenerative disc disease often goes away with time as inflammatory proteins decrease and the disc collapses into a stable position.

Degenerative disc disease is a painful condition that affects the spine and can lead to chronic pain and disability. Anti-inflammatory medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) are often prescribed by healthcare providers to reduce inflammation and alleviate pain. Steroid injections may also be used to deliver medicine near the spinal nerves, discs, or joints to provide relief. Patients with degenerative disc disease may also benefit from physical therapy, which includes stretching and strengthening exercises under the guidance of a trained healthcare provider.

Degenerative disc disease is a condition in which the discs between the vertebrae of the spine deteriorate over time. If non-surgical treatments such as physical therapy and medication fail to provide relief, spinal fusion may be recommended. This procedure involves connecting two or more vertebrae together to improve stability. It is one of several surgical options available to treat degenerative disc disease, along with foraminotomy, laminectomy, and osteophyte removal. Your doctor will determine which option is best suited for your specific case based on the severity of your condition.

Degenerative disc disease is a condition that affects the spine and can cause neck pain. It is characterized by the gradual breakdown of the discs in the spine, which can lead to pain and discomfort. The most common symptoms of this disease are neck pain and back pain, which may come and go or last for weeks or months at a time. In some cases, degenerative disc disease may also cause numbness or tingling in the arms or legs, as well as radiating pain down the buttocks and lower back. Treatment options include anti-inflammatory medication, pain pills, and cortisone pills in severe cases.

Degenerative disc disease is a condition where the spinal discs between the vertebrae wear down and can cause pain and discomfort. These discs act as shock absorbers, allowing for flexibility in movement. Although it’s a normal part of aging, not everyone experiences pain from this condition. There are exercises and treatments available to manage the symptoms of degenerative disk disease such as physical therapy, medication, or surgery in severe cases.

Degenerative disc disease is a condition where the intervertebral discs lose their ability to function properly. These discs act as cushions between the vertebrae and are made up of an outer layer of tough, fibrous tissue known as the annulus fibrosus and a soft, jelly-like core called the nucleus pulposus. The nucleus pulposus contains proteins that can cause pain when they come in contact with surrounding tissues. As this condition progresses, the discs may become thinner and less effective at absorbing shock, leading to chronic pain and other symptoms.

Degenerative disc disease can cause pain and discomfort in the cervical spine. The discs between the vertebrae act as shock absorbers, but over time they can wear down and become less effective. This can lead to pain, tingling, and numbness in the arms, hands, and shoulders. While low back pain from degenerative disc disease may go away with time, cervical spine pain may require more targeted treatment such as physical therapy or surgery to manage symptoms and improve quality of life.

Degenerative disc disease is a condition that occurs when the spinal discs begin to break down and lose their cushioning effect. This can lead to bone spurs, or osteophytes, which can press against the spinal cord or nerve roots and cause pain. Treatment options for degenerative disc disease may include foraminotomy, laminectomy, osteophyte removal, and spinal fusion. It is important to see a doctor for an examination and possibly an X-ray to determine if there are any bone spurs present.

Degenerative disc disease is a condition where the spinal discs deteriorate over time. Pain management techniques can help alleviate the discomfort associated with this condition. Treatment options include non-operative methods such as acupuncture, back braces and pain management medication, as well as surgical interventions like artificial disc replacement. It’s important to consult with a medical professional to determine the best course of action for managing degenerative disc disease symptoms.

Degenerative disc disease is a condition that affects the spine as people age. It can lead to herniated discs, which are also known as ruptured or slipped discs. When the space between vertebrae gets smaller, extra pressure can be placed on the discs causing tiny cracks or tears to appear in the annulus. If enough pressure is exerted, it is possible for the nucleus pulposus material to seep out through the tears in the annulus and can cause what is known as a herniated disc. This can lead to pain, weakness, and numbness in various parts of the body, depending on where the affected disc is located. Treatment options range from home remedies to surgery, depending on the severity of the condition.

Degenerative disc disease is a condition that occurs when the natural wear and tear on a disc causes pain, instability, and other symptoms. This can result in low back pain, muscle spasms, and even pain spreading to the arms and hands if it affects the cervical spine. The damage caused by this condition can lead to swelling, soreness, and instability in the spine, which can be quite painful. While this condition may not necessarily result in long-term disability, it can still have a significant impact on one’s quality of life.

Degenerative disc disease is a condition where the discs in the spine break down and cause pain. It is primarily caused by age-related wear and tear, but factors like genetics, smoking, and physical injury can also contribute to its development.

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